#and if you have regular (or at least yearly) checkups with your dentist
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hey doc!! hope your doing good
I’m not, sorta- the back of my mouth hurts bad and with conversations with my family, I’m pretty sure my wisdom teeth are growing in :D luckily it’s only with the back right of my mouth :D
ah how fun! well maybe not the pain, for you, i suppose. if its still bothering you i can recommend the obvious advice of painkillers (use safely and responsibly of course), applying ice packs to your jaw in that area, and rinsing with warm saltwater every once in a while if youre worried about inflammation or infection. but else congratulations on your newly acquired teeth! hopefully they will not cause problems for you in the future heh
#wisdom teeth removal is fairly common#in order to avoid current or future problems they can cause#not everyone ends up needing them though#and if you have regular (or at least yearly) checkups with your dentist#they will most likely tell you if it would be recommend for you or not#but its nothing to worry about#the doc is in
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Unlocking the Path to Healthier Teeth: Essential Practices
Maintaining optimal oral health goes beyond just brushing your teeth twice a day. It encompasses a range of practices that, when combined, unlock the path to healthier teeth and gums. From daily habits to occasional treatments, here are some essential practices to incorporate into your dental care routine.
Brushing Technique: The Foundation of Oral Health
Brushing your teeth is the cornerstone of dental hygiene, but the technique matters as much as frequency. Opt for a soft-bristled toothbrush and fluoride toothpaste. Hold the brush at a 45-degree angle to the gums and use gentle, circular motions. Pay attention to all surfaces of the teeth, including the fronts, backs, and chewing surfaces. Aim for at least two minutes of brushing each session, preferably after meals, to effectively remove food particles and plaque.
Flossing: The Silent Hero of Dental Care
Flossing is often overlooked but is crucial for removing plaque and food debris from between teeth that your toothbrush can't reach. Incorporate flossing into your daily routine, preferably before brushing your teeth at night. Use a gentle sawing motion to guide the floss between teeth, curving it around each tooth in a C-shape to clean the sides thoroughly. Don't forget to floss behind the back molars as well. Regular flossing can help prevent gum disease and cavities, but if you're unsure about the proper technique, don't hesitate to ask a dentist in Lethbridge for guidance during your next visit.
Mouthwash: Supplementing Your Routine
While not a substitute for brushing and flossing, mouthwash can be a valuable addition to your oral care routine. It helps to freshen breath, reduce plaque buildup, and fight bacteria in hard-to-reach places. Choose an alcohol-free, fluoride-containing mouthwash for best results. Swish it around your mouth for 30 seconds to a minute after brushing and flossing, then spit it out. Avoid rinsing your mouth with water immediately afterward to allow the fluoride to continue protecting your teeth.
Healthy Diet: Nourishment for Your Teeth
What you eat significantly impacts your oral health. Limit sugary and acidic foods and beverages, as they can contribute to tooth decay and erosion. Instead, focus on a balanced diet rich in fruits, vegetables, lean proteins, and dairy products. These foods provide essential nutrients like calcium, phosphorus, and vitamin C, which promote strong teeth and gums. Drinking plenty of water also helps rinse food particles and hydrate your mouth.
Regular Dental Checkups: Prevention Is Key
Even with impeccable oral hygiene habits, regular dental checkups are essential for optimal oral health. Dentists can detect and address issues early, preventing them from escalating into more significant problems. Schedule dental exams and cleanings at least twice yearly or as your dentist recommends. During these visits, your dentist will examine your teeth, gums, and mouth for any signs of decay, gum disease, or other oral health issues.
Professional Cleanings: A Deep Clean for Your Smile
Professional dental cleanings complement your at-home oral care routine by removing stubborn plaque and tartar buildup. Dental hygienists, under the supervision of a dentist in Lethbridge, use specialized tools to clean areas of your mouth that you may have missed or cannot reach with regular brushing and flossing. These cleanings help prevent cavities, gum disease, and bad breath, leaving your teeth fresh and smooth.
Protective Measures: Safeguarding Your Smile
For those who engage in contact sports or grind their teeth at night, protective measures like mouthguards can safeguard your smile from injury and damage. Custom-fitted mouthguards offer superior protection to generic ones, as they are tailored to fit your teeth perfectly. Similarly, night guards can help alleviate symptoms of teeth grinding (bruxism) and protect your teeth from wear and tear.
Achieving and maintaining healthier teeth requires a multifaceted approach encompassing daily habits, regular dental care, and protective measures. By adopting essential practices such as proper brushing and flossing techniques, maintaining a healthy diet, attending regular dental checkups, and utilizing protective measures when necessary, you can unlock the path to a lifetime of optimal oral health.
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Appointments Women Need to Make Every Year
PRIMARY CARE PHYSICIAN
ou should see your primary care physician once a year for your annual checkup. They will check your blood pressure, heart rate, reflexes, and update your vaccinations and your medical history. If you have noticed any changes to your health, your yearly checkup is the perfect time to talk to your doctor about them. Depending on your medical history and health, your doctor may order blood tests to check your blood sugar levels, cholesterol, kidney function, liver function, and other levels. Some blood tests require fasting beforehand, so your physician may have you schedule a follow-up appointment.
OPTOMETRIST
Depending on your eye health, you may need to see an optometrist once a year or once every two years. At your routine eye exam, the doctor will check for signs of eye disease, including glaucoma, cataracts, and age-related macular degeneration. If you wear glasses or contacts, your annual appointment is the perfect time to have your prescription updated. Early prevention is key in eye-related disease, so regular eye appointments are crucial to your overall health.
DENTIST
wice a year, you should visit your dentist for a routine cleaning appointment. During this appointment, the dental hygienist will clear plaque and stains from your teeth by cleaning and polishing them. If you have been experiencing any issues or pain with your teeth or mouth, you will also have the opportunity to discuss it with your dentist. Once a year, the dentist will also take X-rays of your teeth to screen for tooth or gum decay.
DERMATOLOGIST
At a regular dermatological visit, the doctor will perform a skin cancer screening and examine any moles, spots, or lesions. If you have a family history of skin cancer or you spend a lot of time in the sun, your dermatologist may recommend visiting more often than once a year. Additionally, if you notice a significant change to your skin or have a specific concern, do not wait until your next check-up; you should immediately schedule an appointment.
GYNECOLOGIST
Every year, you should receive a pelvic exam. At this exam, the physician will examine your uterus, cervix, fallopian tubes, ovaries, bladder, and rectum. The doctor will look for any abnormalities or changes to your pelvic health. If you are between the ages of 21 and 29, you will also receive a pap smear every one to three years. If you are 30 to 65, you will receive a pap smear every five years. Women older than 65 don’t need to receive a pap smear. If your pap smear yields abnormal results, your provider may recommend HPV testing.
If you are sexually active, you should also be tested yearly for STDs, including gonorrhea, chlamydia, hepatitis B, and syphilis. Every woman should be tested at least once during her lifetime for HIV, as well.
RADIOLOGIST
Women can begin receiving mammograms at age 40. If you decide to wait to start receiving mammograms, you should wait no longer than age 50 to begin. Depending on what you prefer and your doctor recommends, you can receive a mammogram every year or every other year. You should continue with regular mammograms until you are 75. Mammograms are crucial in screening for breast cancer.
OTHER APPOINTMENTS
One of your doctors may recommend follow up with another physician or a specialist based on the results of your visit with them. Many other things may prompt providers to recommend follow up, including family and personal medical history; habits such as smoking, drinking, or drug use; and age. If you have any questions about seeing another provider or any symptoms you are experiencing, do not hesitate to ask your primary care physician about it.
Regular check-ups with a doctors for women health are essential. It's also important for women of all ages to schedule an appointment whenever they experience changes in their health that concern them. Symptoms like persistent fatigue, unexplained weight loss or gain, abnormal bleeding from anywhere (vagina/breast/rectum), constant headaches etc., require immediate attention irrespective of your previous appointments.
Women must pay close attention to any symptoms that arise outside routine checkups and seek medical advice promptly if needed. Regular communication with healthcare providers helps ensure optimal health throughout life.
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The 6 Appointments Women Need to Make Every Year
PRIMARY CARE PHYSICIAN
ou should see your primary care physician once a year for your annual checkup. They will check your blood pressure, heart rate, reflexes, and update your vaccinations and your medical history. If you have noticed any changes to your health, your yearly checkup is the perfect time to talk to your doctor about them. Depending on your medical history and health, your doctor may order blood tests to check your blood sugar levels, cholesterol, kidney function, liver function, and other levels. Some blood tests require fasting beforehand, so your physician may have you schedule a follow-up appointment.
OPTOMETRIST
Depending on your eye health, you may need to see an optometrist once a year or once every two years. At your routine eye exam, the doctor will check for signs of eye disease, including glaucoma, cataracts, and age-related macular degeneration. If you wear glasses or contacts, your annual appointment is the perfect time to have your prescription updated. Early prevention is key in eye-related disease, so regular eye appointments are crucial to your overall health.
DENTIST
wice a year, you should visit your dentist for a routine cleaning appointment. During this appointment, the dental hygienist will clear plaque and stains from your teeth by cleaning and polishing them. If you have been experiencing any issues or pain with your teeth or mouth, you will also have the opportunity to discuss it with your dentist. Once a year, the dentist will also take X-rays of your teeth to screen for tooth or gum decay.
DERMATOLOGIST
At a regular dermatological visit, the doctor will perform a skin cancer screening and examine any moles, spots, or lesions. If you have a family history of skin cancer or you spend a lot of time in the sun, your dermatologist may recommend visiting more often than once a year. Additionally, if you notice a significant change to your skin or have a specific concern, do not wait until your next check-up; you should immediately schedule an appointment.
GYNECOLOGIST
Every year, you should receive a pelvic exam. At this exam, the physician will examine your uterus, cervix, fallopian tubes, ovaries, bladder, and rectum. The doctor will look for any abnormalities or changes to your pelvic health. If you are between the ages of 21 and 29, you will also receive a pap smear every one to three years. If you are 30 to 65, you will receive a pap smear every five years. Women older than 65 don’t need to receive a pap smear. If your pap smear yields abnormal results, your provider may recommend HPV testing.
If you are sexually active, you should also be tested yearly for STDs, including gonorrhea, chlamydia, hepatitis B, and syphilis. Every woman should be tested at least once during her lifetime for HIV, as well.
RADIOLOGIST
Women can begin receiving mammograms at age 40. If you decide to wait to start receiving mammograms, you should wait no longer than age 50 to begin. Depending on what you prefer and your doctor recommends, you can receive a mammogram every year or every other year. You should continue with regular mammograms until you are 75. Mammograms are crucial in screening for breast cancer.
OTHER APPOINTMENTS
One of your doctors may recommend follow up with another physician or a specialist based on the results of your visit with them. Many other things may prompt providers to recommend follow up, including family and personal medical history; habits such as smoking, drinking, or drug use; and age. If you have any questions about seeing another provider or any symptoms you are experiencing, do not hesitate to ask your primary care physician about it.
Regular check-ups with a doctors for women health are essential. It's also important for women of all ages to schedule an appointment whenever they experience changes in their health that concern them. Symptoms like persistent fatigue, unexplained weight loss or gain, abnormal bleeding from anywhere (vagina/breast/rectum), constant headaches etc., require immediate attention irrespective of your previous appointments.
There is no one-size-fits-all answer when it comes to how often women should see their doctors but scheduling annual exams at least once per year could be beneficial for most women. Women must pay close attention to any symptoms that arise outside routine checkups and seek medical advice promptly if needed. Regular communication with healthcare providers helps ensure optimal health throughout life!
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What You Can Do to Maintain Your Health
A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain conditions. These include heart disease, stroke, some cancers, and injuries. Learn what you can do to maintain your and your family’s health.
Path to improved health
Eat healthy.
What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well.
In this speedy age it’s hard to maintain health and fitness. We need a lot of time, money and expertise. For the same reason the doctors and Physicians are recommending fitness supplements more than ever. These formulae work best if you are recommended the best. Being a nutritionist, I am recommending a Best Weight Loss Supplement For many months. It gives my clients speedy results, satisfaction and stability. Zero side Effects.
It’s an excellent Fat cutter, energizer, cancer prevention, age restriction, immunity booster and health glower at the same time and in the short time. In maximum 7 weeks you get a slim smart body, shining cheeks, active brain and high level (tested) of immunity. Click Here to see its review.
Get regular exercise.
Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none.
Lose weight if you’re overweight.
Many Americans are overweight. Carrying too much weight increases your risk for several health conditions. These include:
high blood pressure
high cholesterol
type 2 diabetes
heart disease
stroke
some cancers
gallbladder disease
Being overweight also can lead to weight-related injuries. A common problem is arthritis in the weight-bearing joints, such as your spine, hips, or knees. There are several things you can try to help you lose weight and keep it off.
Protect your skin.
Sun exposure is linked to skin cancer. This is the most common type of cancer in the United States. It’s best to limit your time spent in the sun. Be sure to wear protective clothing and hats when you are outside. Use sunscreen year-round on exposed skin, like your face and hands. It protects your skin and helps prevent skin cancer. Choose a broad-spectrum sunscreen that blocks both UVA and UVB rays. It should be at least an SPF 15. Do not sunbathe or use tanning booths.
Practice safe sex.
Safe sex is good for your emotional and physical health. The safest form of sex is between 2 people who only have sex with each other. Use protection to prevent sexually transmitted diseases (STDs). Condoms are the most effective form of prevention. Talk to your doctor if you need to be tested for STDs.
Don’t smoke or use tobacco.
Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.
Limit how much alcohol you drink.
Men should have no more than 2 drinks a day. Women should have no more than 1 drink a day. One drink is equal to 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of liquor. Too much alcohol can damage your liver. It can cause some cancers, such as throat, liver, or pancreas cancer. Alcohol abuse also contributes to deaths from car wrecks, murders, and suicides.
Things to consider
In addition to the factors listed above, you should make time for whole body health. Visit your doctors for regular checkups. This includes your primary doctor, as well as your dentist and eye doctor. Let your health benefits and preventive care services work for you. Make sure you know what your health insurance plan involves. Preventive care can detect disease or prevent illness before they start. This includes certain doctor visits and screenings.
You need to make time for breast health. Breast cancer is a leading cause of death for women. Men can get breast cancer, too. Talk to your doctor about when you should start getting mammograms. You may need to start screening early if you have risk factors, such as family history. One way to detect breast cancer is to do a monthly self-exam.
Women should get routine pap smears, as well. Women ages 21 to 65 should get tested every 3 years. This may differ if you have certain conditions or have had your cervix removed.
Ask your doctor about other cancer screenings. Adults should get screened for colorectal cancer starting at age 50. Your doctor may want to check for other types of cancer. This will depend on your risk factors and family history.
Keep a list of current medicines you take. You also should stay up to date on shots, including getting an annual flu shot. Adults need a Td booster every 10 years. Your doctor may substitute it with Tdap. This also protects against whooping cough (pertussis). Women who are pregnant need the Tdap vaccine. People who are in close contact with babies should get it, as well.
Questions to ask your doctor
How many calories should I eat and how often should I exercise to maintain my current weight?
Should I have a yearly physical exam?
What types of preventive care does my insurance cover?
When should I start getting screened for certain cancers and conditions?
Which healthy choice is the most important for me?
#Weight Loss#Lose Weight#Burn Fat#Reduce Weight#Decrease Weight#How to#Health#Fitness#fit#Obesity#Over Weight#body#slim
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The importance of dental visits on a biannual basis
Individuals of the vast majority do not understand how frequently they must have a dental examination, so this's the reason they've to spend the cost for that down the street. It's really important to have a dental examination every six weeks or perhaps at the very least once yearly from a dependable dentistry boutique like Crossroads Dental Arts to be able to be healthy. When you haven't had a dental examination for many years, it's some time to move on and also have it while not creating unnecessary delays. When speaking about tooth treatment method, everyone has the own special requirements of theirs.
You will find 2 standard rational factors to go to Crossroads Dental Arts. One, you're likely to have a preventive dentistry checkup although your tooth appear to be acceptable. The other, you're likely to the boutique for tooth treatment since you've created several tooth troubles. Within regular instances, you are able to plan a dental examination twice or once a year and there's no need to go to the dentist each week or maybe each month.
Nevertheless, you might require far more visits in case you've a little gum diseases or even cavities. And so, choosing the duration or maybe gap between trips depends on a number of aspects from people to conditions as well as individuals to problems. The dentist of yours at Crossroads Dental Arts might better suggest you about the frequency of the dental trips of yours. It's feasible they recommend a personalized program for you based on the state of your gums as well as teeth.
To the amazement of yours, large numbers of individuals across the world are enjoying healthy teeth and appealing smiles through average preventive checkups. Thus, it's impossible for one to do take pleasure in the dental health of yours in the exact same degree that have the same method. Do you've typical tooth? You are able to plan tooth checkups just when a year. At times, many people are identified as having serious dental issues although they usually seem alright with the teeth of theirs.
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Silly question, but what kind of toothpaste does Logan use in "In These Tabgled Web," since moth types of toothpaste contain some form of mint? Less silly question: can I be added to the taglist?
First off, of course you can be added to the taglist! :D So you have requested, so it’s been done. Because this is a world where a percentage of the population is Spliced and therefore not fully human, there are some niche companies that have created specific products to help people who are Spliced. So there are lines of toothpastes, lotions, hair care, skin care and makeups etc that contain ingredients that won’t effect the animal side of the person. --These companies are relatively new, the oldest ones are probably only around 10-15 years old, but trends for SplicedSupported products are growing with the changing of laws about the Spliced and growing acceptance of individuals who inherited animal characteristics from their ancestors who chose to Splice. As for Logan himself, he still has some difficulty as Human Widows are the least accepted of the Spliced creatures, but because other animals like Deer and Rodents can be sensitive to mint (more to the aroma than the taste I believe) there are toothpastes out there without mint. Logan himself usually prefers the Bubblegum flavored Toothpastes as they are usually flavored with Strawberry/Banana combinations and therefore don’t irritate him. If he unexpectedly runs out (or forgets to pack it) he’ll just grab one of the regular ‘common’ brands off the shelf. His main source of toothpaste is from a Dentist in Colorado named Ellyn Noir, she too is Spliced (but with an Eagle, shows up in her excellent eyesight and slightly hooked nose) and first encountered Logan and his Mom when he was around 8 and suffering from an aching mouth and the pain was only getting worse. (a baby tooth near his fangs was causing problems) She’s one of the few people to survive an encounter with His Mom (didn’t realize until she saw Logan’s fangs that she was dealing with Widows) and the Mom now visits her once a year for a checkup on her own teeth. (Gotta have that alluring smile to draw the prey in after all.) Logan also visited her yearly with his Mom until he left for his own safety.Because his Mom is so dangerous, Logan doesn't dare go visit Ellyn’s office after that because he doesn’t want to risk her appearing for her yearly visit while he’s there. Now Ellyn just happens to make a visit to see ‘family’ in Florida (or wherever Logan is) once a year to make sure his teeth are doing okay and she brings two or three boxes of Widow Safe toothpaste with her when she does.
Hope that answered your question and thanks for the ask! :D
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Regenerating Gum Tissue Naturally
Receding gums also known as gingival recession is actually an extremely usual concern targeting especially middle aged men and women. It is actually effortlessly determined as the reduction of cells (mucosal) over the jaw bone, eventually resulting in extensive origin exposure.
Receding Gum Line Remedy
What leads to the recession?- Over- hostile teeth brushing is probably the greatest source of receding gums because of the gum line as well as enamel rust brought on by the extreme activities as well as tension of the brush rages. Bad oral care causes significant bacterial buildup which likewise triggers the break-down of bone tissue and also teeth polish. Gingivitis and edentulism might additionally cause the trouble. Informative Post About Regenerating Gum Tissue Naturally
Symptoms- The symptoms range from pain, pain, inflammation and also irritability in the gum region to great root exposure, sensitivity as well as gum line caries. Treatment possibilities- Start your treatment regimen by protection. No treatments are actually accessible for receding gums except periodontal plastic which may certainly not fit everybody. Decrease you possibility of creating the issue through a minimum of fifty percent through just exercising really good, regular Oral hygiene.
Receding Gums Natural Treatment
Natural Treatment Options- Fantastic natural treatment choices are actually available in your landscape or even kitchen to manage the symptoms connected with the problem properly while also being actually very cost effective. Sage weed possesses extraordinary astringent residential or commercial properties to tighten up the gum regions delicately while also eliminating pain and also ache typically related to the recession. Include a number of sage leaves to boiling water, tension as well as rinse the impacted regions of the mouth two times daily. Tea plant oil possesses both anti-bacterial as well as anti-microbial residential properties therefore certainly not merely alleviating but also preventing the complication by preventing bacteria build-up. Incorporate a number of drops oil to warm water, rinsing the had an effect on places no greater than two times daily.
Health care recommendations- It is actually necessary to look for clinical recommendations from a general practitioner or dentist need to the discomfort, discomfort or even any of the pointed out symptoms intensify. Your medical professional must provide the thumbs-up or ideally highly recommend any type of treatment for the concern. Upcoming: Read what you can do to help quit the progress or even prevention of gum disease in the home. Adhere to the hyperlinks listed below for additional information.
Herbs For Receding Gums
When a person checks out a dentist along with receding gums, they might have a couple of examinations carried out on their gum place and teeth. These examinations might route the individual to a professional to see about possessing some surgery. There are actually many factors that can be performed to a person that checks out the dentist along with an assortment of conditions. An individual may experience gum issue or even Toothache that might result in additional dental care.
Some folks check out the dentist as usually as they should. Several dental experts are going to suggest that a client observe all of them at least yearly for a cleansing and also check up. During the course of these sees the dental staff might see some improvements in the mouth. These improvements might be found in the gum collection or color or in the teeth themselves. Additional tests may be performed to observe just how much the damage has actually gone.
Repair Gums Naturally
A gum that has actually dropped a lot of toward the line of the gum may require to be examined. The 1st examination might include poking the gum collection and gauging the amount of tooth is subjected. They may contrast these results along with other exams previously done to see if the gum has actually gone down also reduced. If the measurements affirm that it has actually dropped also much, at that point an expert may be gotten in touch with.
Going to an expert might possess an individual joining surgical procedure. A specialist in the place of gum recession may have the capacity to bring up the gum or even replace the skipping pieces. When the location could be enhanced it may help the teeth last longer and also lengthen their lives. Agonizing teeth may possess numerous causes for being therefore aching. They might have cavities that require to become handled. If a tooth cavity receives definitely big or even turns into a root channel, it can easily induce pain to get strong and also steady. Dentists may have the capacity to eliminate the pain through servicing the teeth as well as repairing the issues.
Natural Home Remedies For Gum Disease
Tooth sensitiveness is actually an issue with lots of folks. This delicate attribute in the tooth can be an end result of cavities or in the polish that has been actually disrobed. Always keeping the teeth cleaned up regularly and also making use of unique products for vulnerable teeth, might assist somebody along with their problems.
When teeth discomfort has someone creating dental consultations they might hope that the work is going to be actually straightforward. An expert may possess various techniques to handle each trouble as well as will cover each achievable option along with their people.
Best Way To Reverse Receding Gums
When receding gums have actually ended up being a problem for an individual, they might want to possess some more tests carried out on their mouth. These examinations can guarantee that an individual is actually healthy and balanced as well as cultivating typically. Sparing the life of teeth will include maintaining free throw line of the gum healthy and balanced and also in courtesy.
A frequent schedule of cleansing and also checkups can maintain somebody healthy for their dentist. If cavities are left behind too lengthy or an old tooth cavity rests and also becomes infected, extra significant dental job might need to have to be done. Watching on the gum region and teeth health, are going to stay proactive regarding the mouth place and its health.
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Can You Fix Receding Gums Naturally?
Are You Seeking Information Concerning Dental Care? Then Check Out These Excellent Tips!
Dental care is something we all need to have to do, but incredibly few of us would like to put in the amount of time as well as effort that is actually necessary. In truth, it truly performs not take much opportunity at all to clean and floss. You can begin taking much better treatment of your teeth today by applying these valuable ideas.
Is It Possible To Reverse Receding Gums?
When developing healthy and balanced as well as solid teeth, fluoride is the best. If the water coming from your touch performs certainly not have fluoride, you as well as every person in your household will certainly be actually more vulnerable to tooth decay. One possibility is actually to use toothpaste that is enriched along with fluoride. There are actually also fluoride rinses readily available.
Receive your child a vibrantly colored tooth brush with a preferred animation character on it. This are going to urge your little ones to brush teeth every night. You need to additionally put up a vivid chart by the shower room sink with your youngsters's titles on it as well as areas to tick off whenever they comb.
If you have halitosis and also cotton mouth, consider any prescribed medicines you take as an achievable cause. This shortage of humidity can easily trigger cavities and toothaches. Make time to review your concerns with your medical doctor, that can encourage you on the potential root cause of the issue. There may be a different readily available that does not possess this negative effects. Otherwise, your dentist may advise a treatment for your dry out mouth concerns.
Don't presume that all tooth floss coincides. There are mint flavorful dental flosses. These make flossing a little bit of much less distressing and assist with your breathing spell too. If you possess a difficult time achieving behind particular teeth, receive a bag of plastic flossers that are actually small manages actually strung with floss.
A necessary intervene ensuring you get top quality dental treatment at all times is actually being sure to verify the licensing as well as accreditations of any type of treatment provider you decide on. Learning and expertise are actually important to your supplier's potential to give you the treatment and interest you require. Thereby, making certain they possess the skills and also background they state to possess is actually a vital come in finding the kind of qualified you are entitled to.
If you think your teeth need to be bleached, you should plan a visit with your dentist. Your dentist will certainly encourage you on just how to brush and also floss your teeth successfully and advise some products you may use. In many cases, having your teeth washed by your dentist will certainly suffice to produce all of them appear whiter.
It is essential to on a regular basis dental floss and clean your teeth. Nevertheless, you may not be ruining each of your mouth's germs. Acquire some antibacterial mouth clean and also use it once a day to deal with most microorganisms.
Receding Gum Reversal
Create your own toothpaste. It is incredibly basic to do this. Just take a bit of cooking soft drink as well as mix it with a bit of water. Use the insert to comb your teeth, and then wash your mouth completely. This is a much cheaper means to acquire your teeth well-maintained, and operates nearly also.
If your teeth are specifically sensitive as well as you have not had the ability to find relief along with a specialized toothpaste, see your dentist. There are in fact prescription-strength toothpastes formulated for extra vulnerable teeth. They might cost you a little bit more but ultimately, it is going to be actually properly worth having the ability to comb conveniently without sensitiveness concerns.
Change your toothbrush every three months. Even though you are very committed to cleansing your toothbrush appropriately, it is actually greatest to risk-free and certainly not participate in odds with microorganisms. Plus, bristles fag out after months of consumption, so they don't clean at the same time. This goes whether you possess an old-fashioned tooth brush or an automatic cleaning heads.
Make certain you are routinely exploring a dental specialist. The proper size of time between sees will certainly differ coming from one person to the upcoming. Some folks require to make a session every handful of months while others are only fine with annually gos to. To narrow it down, talk with your dental specialist. He or she can help you find the best think about you.
In order to maintain your teeth well-balanced and white, attempt to avoid consuming carbonated beverages and also coffee. The carbonation in a pop can induce your polish to fag out. Soft drinks, including soda, are also packed with sugar which is not good for your teeth. Coffee and herbal tea can easily discolor your teeth. In place of soda or even coffee, boost the amount of water that you consume.
Think it or not, specific foods can really assist keep teeth tidy. Crisp, secure foods rub away germs and germs that might be caught on your teeth. Obviously, this may certainly not be actually use as a substitute for brushing your teeth, but you may eat these foods last during a dish to help.
If you demand oral surgery, speak to your specialist to learn exactly what operations will definitely be performed. Micro-organisms that usually dwells in your mouth can go into the blood stream and create a quite certain as well as hazardous infection. Bacterial endocarditis results in an infection of the internal lining of the heart's area. You will probably be suggested antibiotics stop this complication.
Can Receding Gums Be Reversed?
A suitable dental treatment regimen involves brushing effectively, flossing and also observing the dentist at the very least twice yearly. You must brush after each dish and floss your teeth at the very least once a day. If you have any concerns in between dental checkups schedule a session immediately. Don't allow complications avoid palm.
Create a devotion to dental care a household adventure. It is actually not simply you that can easily gain from effective dental treatment. Your entire household can take their health to a whole brand new amount listed below. Talk about dental care and also difficulty one another to follow through. Also comb teeth all together as a means to get into the habit!
Taking care of your teeth doesn't require to take all day. There are a lot of easy manner ins which you can easily care for your teeth, and also they can create a big variation. It is actually important to take care of your teeth effectively, and that may be done without a lot of effort. Administer what you've simply know to maintain your smile appearing excellent.
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Good Reasons Why Teeth Cleaning is Important
Dental cleaning is essential for numerous reasons. Lack of regular tooth brushing and flossing can lead to a wide range of potential health issues. Although brushing and flossing at home are important, you should also schedule frequent dental checkups with your dentist and yearly dental cleanings with your dental hygienist to make sure your teeth are completely clean and healthy. Here we will discuss why teeth cleaning is important for you.
What is a Teeth Cleaning?
To maintain excellent dental health, everyone should get regular dental cleanings. This technique aids in maintaining and improving dental hygiene. In addition to helping you avoid various oral health conditions, regular teeth cleanings are essential for maintaining good general physical health. Maintaining good dental hygiene is essential to one’s health.
We all know that consuming bad foods, such as junk food or sugary sweets, can eventually lead to tooth decay and other dental issues. Even if this is true, did you know that eating a balanced diet is just one part of keeping your mouth healthy? When it comes to maintaining the health of your mouth, frequent dental cleanings are just as vital as taking a shower.
What to Expect From a Teeth Cleaning?
There are many reasons why you should get teeth cleaning. Below we have listed a few of the main points.
1. It brightens your smile
Your teeth might get discolored by certain meals and drinks. Built-up stains are removed by a dental cleaning, leaving teeth beautifully polished. The greatest way to brighten your smile is to have your teeth professionally cleaned.
2. Prevents gum disease
Having your teeth cleaned regularly will help you avoid these frequent dental issues. Gum disease can cause bleeding, receding gums, bad breath, and sensitive gums if it is not addressed for an extended period.
3. Reduces bad breath
If you have a persistent problem with bad breath, scheduling a routine teeth cleaning can help.
4. Cavity and Disease Prevention
Bacteria create cavities, and bacterial buildup is more likely when your teeth have a lot of plaque and tartar. Plaque, tartar, and harmful germs are eliminated during your routine teeth cleaning, which lowers your risk of developing cavities in the future.
5. Complete Oral Hygiene
Your general well-being and dental health are related. Your risk for some illnesses, including diabetes and heart disease, is reduced if you maintain clean teeth. Dentists can find some medical issues during an oral examination.
6. Tooth Loss Prevention
When you don’t take care of your teeth, you may have tooth loss in the future. Gum disease can make your teeth loose and can eventually fall out as a result of tooth loss. Fortunately, you can lessen your risk of experiencing this by dental cleaning and visiting the dentist at least twice a year.
How Often You Should Get a Teeth Cleaning?
Some dentists advisescheduling a cleaning appointmentonce every six months. This enables your dentist to examine your teeth and inform you if anything needs to be fixed, such as a cavity or gingivitis. Following your risk factors for gum disease (periodontitis) and tooth loss, your dentist should help you determine how frequently you should receive dental care.
Difference between teeth cleaning and teeth whitening treatment
Teeth cleaning and teeth whitening are frequently confused. It’s crucial to understand that both of these methods are unique and have different objectives. While teeth whitening provides cosmetic advantages including an increase in confidence, tooth cleaning is crucial for maintaining good oral hygiene.
The bottom line is that teeth cleaning strives to maintain the health of your gums and teeth, whilst teeth whitening is more significant for the appearance of your teeth. Teeth cleanings are essential for optimum oral health and ought to be a must by your standards, even though teeth whitening procedures are optional.
Teeth Whitening
The goal of teeth whitening is to make your teeth appear whiter and brighter, which is completely the opposite of the goal of teeth cleaning. A series of techniques known as teeth whitening is used to get rid of stains on teeth that are the result of smoking, drinking coffee, or other staining habits. This kind of operation is mostly carried out for cosmetic and aesthetic reasons rather than for any health benefits.
As long as the teeth are free of plaque and tartar, stained teeth often aren’t a major health risk. Even though teeth whitening is a safe technique, you can experience short-term adverse effects if you have a history of tooth sensitivity or thin enamel. For people in Summerlin who want a smile that is whiter and brighter, professional teeth whitening is fantastic.
Dental Clinic in Ahmedabad
When people consider oral and dental hygiene care, our dental center is revolutionary. As a well-regarded dental practice in Ahmedabad, Gujarat, we specialize in finding the underlying causes of all dental issues and putting the best solutions into practice. We are dedicated to giving each customer a pleasant dental experience.
Patients seeking highly-skilled, specialized dental care can visit our dental facility in Ahmedabad. Patients can be guaranteed that their dental appointment will be carried out in a high-quality, effective, and safe manner thanks to modern high-tech equipment, stringent cleanliness requirements, and qualified dentists.
What are the teeth cleaning costs in Ahmedabad?
A typical dental cleaning comprises scaling and polishing and takes 20 to 30 minutes. For one session, teeth cleaning procedures cost between 1000 and 2000 INR.
Things you should do after the teeth cleaning process
After every meal, brush, floss, and rinse; if that isn’t possible, try to do it twice a day.
Every six months, visit the dentist.
Try to eat wholesome foods like fruits, dairy products like milk and cheese, and leafy green vegetables.
Try to sip on water after every meal to flush out any food particles that may have become adhered to your teeth.
Keep an eye out for acidic foods like tea, coffee, and carbonated beverages.
Avoid consuming sticky foods and sugary substances.
Avoid using your teeth to open bottles or rip packs, and avoid chewing your fingernails, pen caps, pencils, etc.
Avoid consuming foods and beverages that leave stains, specifically aerated beverages.
Avoid smoking and drinking to some extent if you don’t want stains to build up on your teeth.
Bottom Line
For good oral health, preventive dental care and dental cleaning are essential. It can aid in the early detection of issues and assist patients in keeping a smile on their faces. So, if you want to prevent any dental issues then we recommend you to visit your nearby dentist today.
#Teeth Cleaning#Teeth Cleaning in ahmedabad#dental clinic#dental clinic ahmedabad#dentist near me#Best Dentist in Ahmedabad#Dental care
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The Golden Retriever
After a long day at work, you walk through the door. The dog is non-judgmental; he doesn't care how you look or if you've had a particularly horrible day. Your dog is always delighted to see you, regardless of the situation.
Dogs. There's a reason they're known as "man's best friend." We can learn a lot from a dog's behavior, personality, manner, resiliency, and, most significantly, their commitment to providing unconditional love, devotion, and companionship to their family members until their final breath.
Such friendly and loving breeds are- Golden Retrievers. Golden retrievers are the epitome of what a pet should be. These dogs make everyone around them laugh, and they rarely get upset.
Golden Retrievers come in Golden, Dark Golden, and Platinum retrievers. They all look different from their outer fur coats but are in the same category. Golden retrievers, Kentucky are the most adopted and sold dog breeds.
BRIEF HISTORY OF GOLDEN RETRIEVERS
The Golden Retriever has a long and illustrious history. Golden retrievers are a breed of dog that originated in Scotland's Highlands, where they were predominantly utilized as hunting dogs. Because their hunting grounds included many ponds and marshes, the Scottish estate owners wanted a dog that could recover birds in both water and on land.
With the advancement of firearms, retrievers needed to be able to bring birds back from greater distances. Dudley Marjoribanks, Baron of Tweedmouth, mixed a Tweed water spaniel with a yellow-colored retriever to create the ultimate retriever. The four pups were then utilized in mating with Irish setters, bloodhounds, St. John's water dogs, and black retrievers, among other lines.
WHAT MAKES GOLDEN RETRIEVERS THE BEST CHOICE FOR BEING A FAMILY MEMBER?
Golden Retrievers are inherently self-assured in their talents and will complete any assignment to the conclusion. Golden retrievers will remain energetic and enjoyable throughout their lives. When they see a stranger, these dogs are inherently affable and will rarely act suspiciously.
These shiny and fluffy dogs are eager to please their owners and will go to great lengths to ensure that everyone is satisfied. They are extremely dependable, making them an ideal addition to any household. Being naturally patient and concerned about the welfare of humans and other canines, they have proved to be the fourth most intellectual dog out of the top seven.
TAKING CARE OF GOLDEN RETRIEVERS
To ensure that every requirement is satisfied and your Golden is well cared for, keep a notebook and establish daily, weekly, quarterly, and yearly routines.
Give them a nutritious diet and clean water, regular and adequate exercise, and a general health check via physical examinations regularly. Take them for inspection of ears, eyes, and oral health and hygiene on a weekly basis with a veterinarian and a canine dentist regularly for general checkups and vaccination boosters.
Golden retrievers have a thick undercoat and a water-repellent outer coat with medium-length hair. The majority of the year, they shed mildly, but in the spring and fall, they shed heavily. Don’t bathe them more than once a month, else it is detrimental for their coat and skin.
You must take them out for at least 45 minutes of activity per day, in addition to their regular walks, and preferably a solid 2-hour bout of extended exercise at least once a week. If you don't give them this, the energy they store instead of burning off can drive them insane, resulting in destructive chewing and a wild, out-of-control appearance.
However, if your golden is still a puppy, they won't require quite as much exercise. When it comes to puppies, there is a 5-minute rule that can be implemented. The five-minute rule states that a puppy needs no more than 5 minutes of organized exercise each day for each month they have lived.
TRAINING GOLDEN RETRIEVERS
Your Golden Retriever was born into the world with no understanding of how to follow human rules. They're dogs, after all, and they have their own set of amazing and not-so-great canine ways and regulations. They don’t know how to act and have many limits. For instance, when the family sits down for a meal, they will beg and try to steal food off tables or kitchen counters until they are removed from the room.
While a well-trained dog can coexist in a more peaceful, secure, happy, and trouble-free way, resulting in a better existence for both humans and dogs. To get along, we all have to follow a set of rules.
So, if you are willing to adopt or buy a Golden, Dark Golden, or White Golden Retriever, Kentucky search for Golden retrievers in need of homes can be found at your local animal shelter and rescue groups. Many national golden retriever rescue organizations offer internet resources to help people discover a dog. You can also do sufficient research and decide whether the Golden Retriever is a match for you or not. To learn more, talk to other golden retriever owners, trustworthy breeders, and rescue organizations.
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Why Routine Dental Examinations Are Essential
Regular oral tests are exceptionally crucial for maintaining excellent oral health. They help prevent serious problems such as gum disease and dental caries by catching these issues early. In addition to that, they can also help identify oral cancer early and save you cash by avoiding unpleasant procedures. These tests are very crucial, so it is essential to arrange them regularly. Here are a few of the benefits of regular oral tests.
As a result, routine oral exams are crucial for your total health. They assist spot oral issues early, which will help you prevent pricey problems in the future. According to the Academy of General Dentistry, you must see a dentist twice a year for a checkup. These visits will help you prevent a variety of oral health problems and make sure that your teeth remain healthy. In addition to this, they'll inspect your medical history and examine how it might impact your oral health. Your dentist will also try to find signs of oral cancer in your face, tongue, tissues, and gums.
A regular oral exam will assist your dentist discover any issues in your teeth and gums. During the exam, she or he will check your mouth for sores and developments, and your mucous membranes will be taken a look at. A dental practitioner will likewise check the lymph nodes in your neck, head, and jaw. In addition, a dental professional will use x-rays to look for oral problems, and these are much safer. You'll require to visit the dental expert frequently to have them detected and treated.
A dental test is an important part of maintaining excellent oral health and avoiding the pricey oral costs connected with oral problems. According to the Academy of General Dentistry, everyone should visit a dentist every 6 months to prevent the incident of serious oral problems. They'll also check your medical history to identify if any new medical conditions Blue River Family Dental might impact your oral health. They'll examine the tissues in your mouth for signs of oral cancer.
Routine dental tests can also assist your dental expert discover issues early. Throughout your see, your dentist will examine your teeth and gums, and check for any issues that you may have. Your oral care may not catch these concerns at an early stage, and the treatment you undergo is much more pricey. During an oral exam, the dentist will check for any issues that might impact your oral health. They will make sure that they're not too severe to prevent.
Regular dental exams will assist you to determine problems early. The dental professional will inspect your teeth and gums, and they will likewise examine your overall health. Frequently, oral health is closely linked to your overall health, so it is essential to do your regular examinations. Getting a regular dental test will keep your mouth healthy and prevent you from having any severe problems. If you have any issues, the dental professional will discuss them with you and advise the ideal treatment.
Your dentist will inspect your oral health and give you tips on how to take care of it. You ought to go to a dental expert at least two times a year if you're in good physical and psychological health. The American Dental Association advises that adults get routine examinations every 6 months to secure their teeth. In addition to these, they likewise help find the indications of systemic illness and can avoid them prior to they end up being severe.
A routine dental test is vital to maintain great oral health. It will assist you avoid issues in the early stages and avoid them from getting worse. A yearly examination will also help you avoid any significant oral costs. The expense of a routine oral examination has to do with half the expense of dealing with a major oral problem, which is why it is necessary to schedule a visit frequently. And it doesn't even have to cost a great deal of money.
More Info:
Blue River Family Dental
709 W Main St
Blue Springs, MO 64015
816-229-6858
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Invisible Risks of X-Rays [Are dental x-rays safe?]
You can’t see them, smell them, or feel them. They’re invisible. But they can penetrate your body, accumulate over time, and damage human cells. And most importantly, they can cause cancer!
I’m referring to x-rays, which are a form of low-dose ionizing radiation.
Don’t get me wrong — X-rays are the only means for dentists and physicians to diagnose certain oral health problems as well as many medical concerns. X-rays are critical for diagnosing bone and other hard tissue damage that requires treatment sooner rather than later.
However, high radiation exposure from x-rays predisposes an individual to potential long-term risks.
Even though there are many benefits to dental and medical x-rays, you should be aware of the potential harm that ionizing radiation can do to your body.
Dental X-Rays: Types and Reasons for Use
Several basic types of intraoral x-rays and extraoral x-rays may be required to diagnose oral problems:
Bitewing: If your dentist has checked you for cavities, you’ve likely had a bitewing x-ray. You’ll be asked to bite down on special paper to match up your crowns and is most useful for finding interdental dental caries (cavities between your teeth).
Periapical: To see the whole tooth from root to crown, your dentist may use this kind of x-ray. It generally singles out a specific portion of teeth on either your upper or lower jaw.
Occlusal: This x-ray is good for seeing tooth placement of one entire arch. This is another x-ray used to see the placement of teeth.
Panoramic: These “bird’s eye view” x-rays show the full mouth in one portrait. A panoramic x-ray is used to identify how teeth are emerging, whether a tooth is impacted, and whether or not a tumor may be present.
Tomograms: This special type of x-ray blurs out all layers of teeth except the exact one the dentist needs to identify a specific issue.
Cephalometric projections: Used primarily by orthodontists, these projects examine the side of the head and how teeth are placed relative to the jaw and profile.
Sialography: A dentist looking for issues with salivary glands (like salivary gland blockages or Sjögren’s syndrome) may use this particular kind of x-ray using contrast dye.
CT scanning: Computed tomography scans aren’t necessarily common in a dental office but may be used in the hospital, are most frequently used to view bone placement and problems with facial bones (like fractures). You may need a CT if you need complex oral surgery.
Cone-beam computed tomography: CBCT for short, this new development in dental technology is sometimes called a 3D x-ray. This may help reveal lesions otherwise hidden on 2D x-rays, which is why it’s used for root canal patients to identify failed procedures.
Cancer in Dentists
I live in South Carolina. In my town, five dentists over the age of 60 died of glioblastomas over a six-year timeframe. The number of dentists over 60 years old practicing in SC is approximately 510.
I estimated the incidence of dentists dying from this brain cancer for this age group in SC to be 0.16% annually. The incidence of yearly deaths from glioblastomas in the general population over the age of 60 is 0.003%.
After doing the math, it turns out that the incidence of brain cancer deaths for these local dentists was 53 times more than in a similar age group of the general US population!
An obvious question one could ask is, “Why?” Why so many brain cancer deaths among dentists compared to the general population?
Is it just a genetic defect that dentists possess to cause these deaths? I don’t think so.
The science supports the fact that our environment is by far the major cause of cancer. Genetics are a factor, but our environment and lifestyle account for 70% to 90% of the development of cancer in the US.
My Cancer Diagnosis
I believe I am a living example of environmental factors causing cancer. You see, I have an aggressive form of multiple myeloma.
My cancer is incurable by conventional therapy today.
I am almost 73 years old. From a published medical study I uncovered, my current age-group of dentists has a significantly increased risk of developing cancer compared to the same age-group in the general population.
I believe this cancer of my plasma cells was both directly and partly related to my continuous exposure to dental x-rays while in dental school. While other environmental toxicities also may have been factors, the continuous toxic effects of low-dose ionizing radiation, which are cumulative, may be the most important factor leading to my cancer diagnosis in 2018.
My formal dental education lasted 4 continuous years in the early 1970s, and my graduate periodontal training was an additional 2 years.
In those days, I was in the dental clinic daily where many dental x-ray machines were in constant use by dental students. I don’t know how well I was protected from the continued use of the numerous dental x-ray machines in the clinic.
But the frequency over a long period of time could have tipped the scales allowing the formation of at least one malignant plasma cell in my bone marrow.
Low-Dose Ionizing Radiation & Cancer Risk
The medical community originally thought that high-dose ionizing radiation was the only radiation that caused permanent damage in humans.
Most of this research came from medical results after studying exposed individuals from the nuclear bomb dropped in Japan in 1945 and from the 1986 Chernobyl Nuclear disaster in Ukraine. However, newer health studies have debunked this assertion.
Current research uncovered that even low-dose amounts of radiation, with repeated exposure, could create severe long-term damage.
The important fact here is that cellular damage from recurrent low-dose exposure will accumulate — and the ultimate effects might not manifest for three or more decades from the initial exposures.
Here is another interesting fact: Individuals who survived exposure to low-dose ionizing radiation could accumulate damages that later manifested in their children.
These life-threatening cellular changes are chromosomal aberrations in cells that were both directly and not directly irradiated. It appears that complex tissue reactions cause damage to cells that are distant from the cells directly exposed.
The research that is being published today must be understood and taken to heart. Life-threatening cancers could result decades after repeated exposures.
In a 2012 paper published in Cancer, the authors reviewed people who received frequent dental x-rays in the past.
The researchers found that these individuals had an increased risk of developing brain tumors.
It was determined that some inherent risk factors for many types of cancer included varying degrees of prior radiotherapy, an unhealthy gut microbiome, a depressed immune system, and DNA susceptibility.
In another review paper published in 2018 in Environmental Health and Toxicology, the investigators concluded that there are potential cancer risks from frequent dental x-rays.
What appears to be happening to our cells from the accumulating exposure to low-dose ionizing radiation include:
Damage to the gut microbiome, its metabolites, and the gut epithelial barrier
Creation of oxidative stress and free radicals in exposed cells
Communication between cells through various biological modalities
Upregulating and downregulating cancer genes through diet and lifestyle habits
Transfer of DNA predispositions to our children and their children
How to Protect Your Body from X-Ray Exposure Risks
If you’re a concerned patient, don’t worry — the average person doesn’t receive daily doses of radiation likely to cause problems. However, that’s changing with technology every day, and prevention is always the best medicine.
There is no potential cure for many of the cancers caused by ionizing radiation. However, melatonin has been shown to reduce toxicity to cells that have been irradiated during cancer treatment.
I suggest that we be proactive.
For Patients
Be sure your dentist or radiologist outfits you with a lead apron and thyroid collar to protect your sensitive organs from radiation exposure each time you get an x-ray.
If you and your dentist have no reason to suspect tooth decay, gum disease, or other problems that require an x-ray as a diagnostic tool, ask if you can skip the x-rays at a routine checkup. Most of the time, a dentist uses an x-ray to confirm what they suspect from a physical exam (which should be performed first).
If your treatment plan includes semi-regular x-ray exposure, talk to your dentist about potential risks and alternatives.
Avoid direct exposure from dirty electromagnetic fields from cell phones and computer screens close to the body, the radiation dose of which has been shown to damage mitochondrial function.
X-rays should be avoided for pregnant women in every case. If you suspect you’re pregnant, it’s best to make sure before even a simple dental x-ray.
For Dentists
Try to avoid (and certainly reduce) any exposure to ionizing radiation which is not necessary for proper diagnosis of a medical or dental problem.
Consider changing your lifestyle and nutrition so that you are helping your immune system to function at peak performance.
Since cancers are also a disease of mitochondrial dysfunction, investigate methods to repair and enhance the mitochondria. These include incorporating a nutrient-dense anti-inflammatory diet, high-intensity interval exercises, fasting (intermittent and multiday), and PEMF (Pulsed ElectroMagnetic Field) Therapy.
Whenever possible, switch from analog x-rays to digital x-rays in your dental practice, which result in a lower amount of radiation exposure.
FAQs
Q:
Why would my dentist need to take x-rays?
A: Some factors that necessitate x-rays include symptoms of tooth decay/cavities, evidence of periodontitis (and potential bone loss), older age, or known trauma to the mouth or face.
Q:
What does the ADA say about dental x-rays?
A: The American Dental Association (ADA) is confident that x-rays are safe except in cases of pregnancy. They recommend the ALARA principle (as low as reasonably achievable) is used for best results.
Q:
Are dental x-rays safe for my child?
A: Sometimes, x-rays are the only good option for your child to receive the best dental treatment.
To make it as safe as possible, make sure x-rays are only used when necessary (not just as part of the routine) and make sure your dentist is using a digital x-ray. If they don’t use digital, request E-film over D-film.
You can also find out if your dentist uses a laser to detect cavities, which should put off less radiation.
The Bottom Line
Medical and dental x-rays are vital tools to determine the proper diagnosis and efficient course of treatment for many diseases and traumatic injuries. But they only should be performed when an appropriate healthcare professional has determined they would provide critical information.
You must be proactive in your healthcare decisions. Do your research, ask probing questions, then draw your conclusions.
Dr. Al is the top nutritional periodontist in the world. He still works regularly with clients via online/telemedicine consultations. To schedule an online consult with Dr. Al, click here.
11 References
Tamimi, A. F., & Juweid, M. (2017). Epidemiology and outcome of glioblastoma. In Glioblastoma [Internet]. Codon Publications. Full text: https://www.ncbi.nlm.nih.gov/books/NBK470003/
Wu, S., Powers, S., Zhu, W., & Hannun, Y. A. (2016). Substantial contribution of extrinsic risk factors to cancer development. Nature, 529(7584), 43-47. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836858/
Koifman, S., Malhão, T. A., Pinto de Oliveira, G., de Magalhães Câmara, V., Koifman, R. J., & Meyer, A. (2014). Cancer mortality among Brazilian dentists. American journal of industrial medicine, 57(11), 1255-1264. Abstract: https://www.ncbi.nlm.nih.gov/pubmed/25164308
Burgio, E., Piscitelli, P., & Migliore, L. (2018). Ionizing Radiation and Human Health: Reviewing Models of Exposure and Mechanisms of Cellular Damage. An Epigenetic Perspective. International journal of environmental research and public health, 15(9), 1971. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163535/
Claus, E. B., Calvocoressi, L., Bondy, M. L., Schildkraut, J. M., Wiemels, J. L., & Wrensch, M. (2012). Dental x‐rays and risk of meningioma. Cancer, 118(18), 4530-4537. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3396782/
Hwang, S. Y., Choi, E. S., Kim, Y. S., Gim, B. E., Ha, M., & Kim, H. Y. (2018). Health effects from exposure to dental diagnostic X-ray. Environmental health and toxicology, 33(4). Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341170/
Najafi, M., Shirazi, A., Motevaseli, E., Geraily, G., Norouzi, F., Heidari, M., & Rezapoor, S. (2017). The melatonin immunomodulatory actions in radiotherapy. Biophysical reviews, 9(2), 139-148. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5425818/
Srinivasan, S., Guha, M., Kashina, A., & Avadhani, N. G. (2017). Mitochondrial dysfunction and mitochondrial dynamics-The cancer connection. Biochimica et Biophysica Acta (BBA)-Bioenergetics, 1858(8), 602-614. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487289/
Sengupta, S., & Balla, V. K. (2018). A review on the use of magnetic fields and ultrasound for non-invasive cancer treatment. Journal of advanced research, 14, 97-111. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6090088/
Han, G. S., Cheng, J. G., Li, G., & Ma, X. C. (2013). Shielding effect of thyroid collar for digital panoramic radiography. Dentomaxillofacial Radiology, 42(9), 20130265. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3828020/
Santini, S. J., Cordone, V., Falone, S., Mijit, M., Tatone, C., Amicarelli, F., & Di Emidio, G. (2018). Role of mitochondria in the oxidative stress induced by electromagnetic fields: focus on reproductive systems. Oxidative medicine and cellular longevity, 2018. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6250044/
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You can’t see them, smell them, or feel them. They’re invisible. But they can penetrate your body, accumulate over time, and damage human cells. And most importantly, they can cause cancer!
I’m referring to x-rays, which are a form of low-dose ionizing radiation.
Don’t get me wrong — X-rays are the only means for dentists and physicians to diagnose certain oral health problems as well as many medical concerns. X-rays are critical for diagnosing bone and other hard tissue damage that requires treatment sooner rather than later.
However, high radiation exposure from x-rays predisposes an individual to potential long-term risks.
Even though there are many benefits to dental and medical x-rays, you should be aware of the potential harm that ionizing radiation can do to your body.
Dental X-Rays: Types and Reasons for Use
Several basic types of intraoral x-rays and extraoral x-rays may be required to diagnose oral problems:
Bitewing: If your dentist has checked you for cavities, you’ve likely had a bitewing x-ray. You’ll be asked to bite down on special paper to match up your crowns and is most useful for finding interdental dental caries (cavities between your teeth).
Periapical: To see the whole tooth from root to crown, your dentist may use this kind of x-ray. It generally singles out a specific portion of teeth on either your upper or lower jaw.
Occlusal: This x-ray is good for seeing tooth placement of one entire arch. This is another x-ray used to see the placement of teeth.
Panoramic: These “bird’s eye view” x-rays show the full mouth in one portrait. A panoramic x-ray is used to identify how teeth are emerging, whether a tooth is impacted, and whether or not a tumor may be present.
Tomograms: This special type of x-ray blurs out all layers of teeth except the exact one the dentist needs to identify a specific issue.
Cephalometric projections: Used primarily by orthodontists, these projects examine the side of the head and how teeth are placed relative to the jaw and profile.
Sialography: A dentist looking for issues with salivary glands (like salivary gland blockages or Sjögren’s syndrome) may use this particular kind of x-ray using contrast dye.
CT scanning: Computed tomography scans aren’t necessarily common in a dental office but may be used in the hospital, are most frequently used to view bone placement and problems with facial bones (like fractures). You may need a CT if you need complex oral surgery.
Cone-beam computed tomography: CBCT for short, this new development in dental technology is sometimes called a 3D x-ray. This may help reveal lesions otherwise hidden on 2D x-rays, which is why it’s used for root canal patients to identify failed procedures.
Cancer in Dentists
I live in South Carolina. In my town, five dentists over the age of 60 died of glioblastomas over a six-year timeframe. The number of dentists over 60 years old practicing in SC is approximately 510.
I estimated the incidence of dentists dying from this brain cancer for this age group in SC to be 0.16% annually. The incidence of yearly deaths from glioblastomas in the general population over the age of 60 is 0.003%.
After doing the math, it turns out that the incidence of brain cancer deaths for these local dentists was 53 times more than in a similar age group of the general US population!
An obvious question one could ask is, “Why?” Why so many brain cancer deaths among dentists compared to the general population?
Is it just a genetic defect that dentists possess to cause these deaths? I don’t think so.
The science supports the fact that our environment is by far the major cause of cancer. Genetics are a factor, but our environment and lifestyle account for 70% to 90% of the development of cancer in the US.
My Cancer Diagnosis
I believe I am a living example of environmental factors causing cancer. You see, I have an aggressive form of multiple myeloma.
My cancer is incurable by conventional therapy today.
I am almost 73 years old. From a published medical study I uncovered, my current age-group of dentists has a significantly increased risk of developing cancer compared to the same age-group in the general population.
I believe this cancer of my plasma cells was both directly and partly related to my continuous exposure to dental x-rays while in dental school. While other environmental toxicities also may have been factors, the continuous toxic effects of low-dose ionizing radiation, which are cumulative, may be the most important factor leading to my cancer diagnosis in 2018.
My formal dental education lasted 4 continuous years in the early 1970s, and my graduate periodontal training was an additional 2 years.
In those days, I was in the dental clinic daily where many dental x-ray machines were in constant use by dental students. I don’t know how well I was protected from the continued use of the numerous dental x-ray machines in the clinic.
But the frequency over a long period of time could have tipped the scales allowing the formation of at least one malignant plasma cell in my bone marrow.
Low-Dose Ionizing Radiation & Cancer Risk
The medical community originally thought that high-dose ionizing radiation was the only radiation that caused permanent damage in humans.
Most of this research came from medical results after studying exposed individuals from the nuclear bomb dropped in Japan in 1945 and from the 1986 Chernobyl Nuclear disaster in Ukraine. However, newer health studies have debunked this assertion.
Current research uncovered that even low-dose amounts of radiation, with repeated exposure, could create severe long-term damage.
The important fact here is that cellular damage from recurrent low-dose exposure will accumulate — and the ultimate effects might not manifest for three or more decades from the initial exposures.
Here is another interesting fact: Individuals who survived exposure to low-dose ionizing radiation could accumulate damages that later manifested in their children.
These life-threatening cellular changes are chromosomal aberrations in cells that were both directly and not directly irradiated. It appears that complex tissue reactions cause damage to cells that are distant from the cells directly exposed.
The research that is being published today must be understood and taken to heart. Life-threatening cancers could result decades after repeated exposures.
In a 2012 paper published in Cancer, the authors reviewed people who received frequent dental x-rays in the past.
The researchers found that these individuals had an increased risk of developing brain tumors.
It was determined that some inherent risk factors for many types of cancer included varying degrees of prior radiotherapy, an unhealthy gut microbiome, a depressed immune system, and DNA susceptibility.
In another review paper published in 2018 in Environmental Health and Toxicology, the investigators concluded that there are potential cancer risks from frequent dental x-rays.
What appears to be happening to our cells from the accumulating exposure to low-dose ionizing radiation include:
Damage to the gut microbiome, its metabolites, and the gut epithelial barrier
Creation of oxidative stress and free radicals in exposed cells
Communication between cells through various biological modalities
Upregulating and downregulating cancer genes through diet and lifestyle habits
Transfer of DNA predispositions to our children and their children
How to Protect Your Body from X-Ray Exposure Risks
If you’re a concerned patient, don’t worry — the average person doesn’t receive daily doses of radiation likely to cause problems. However, that’s changing with technology every day, and prevention is always the best medicine.
There is no potential cure for many of the cancers caused by ionizing radiation. However, melatonin has been shown to reduce toxicity to cells that have been irradiated during cancer treatment.
I suggest that we be proactive.
For Patients
Be sure your dentist or radiologist outfits you with a lead apron and thyroid collar to protect your sensitive organs from radiation exposure each time you get an x-ray.
If you and your dentist have no reason to suspect tooth decay, gum disease, or other problems that require an x-ray as a diagnostic tool, ask if you can skip the x-rays at a routine checkup. Most of the time, a dentist uses an x-ray to confirm what they suspect from a physical exam (which should be performed first).
If your treatment plan includes semi-regular x-ray exposure, talk to your dentist about potential risks and alternatives.
Avoid direct exposure from dirty electromagnetic fields from cell phones and computer screens close to the body, the radiation dose of which has been shown to damage mitochondrial function.
X-rays should be avoided for pregnant women in every case. If you suspect you’re pregnant, it’s best to make sure before even a simple dental x-ray.
For Dentists
Try to avoid (and certainly reduce) any exposure to ionizing radiation which is not necessary for proper diagnosis of a medical or dental problem.
Consider changing your lifestyle and nutrition so that you are helping your immune system to function at peak performance.
Since cancers are also a disease of mitochondrial dysfunction, investigate methods to repair and enhance the mitochondria. These include incorporating a nutrient-dense anti-inflammatory diet, high-intensity interval exercises, fasting (intermittent and multiday), and PEMF (Pulsed ElectroMagnetic Field) Therapy.
Whenever possible, switch from analog x-rays to digital x-rays in your dental practice, which result in a lower amount of radiation exposure.
The Bottom Line
Medical and dental x-rays are vital tools to determine the proper diagnosis and efficient course of treatment for many diseases and traumatic injuries. But they only should be performed when an appropriate healthcare professional has determined they would provide critical information.
You must be proactive in your healthcare decisions. Do your research, ask probing questions, then draw your conclusions.
FAQs
Q:
Why would my dentist need to take x-rays?
A: Some factors that necessitate x-rays include symptoms of tooth decay/cavities, evidence of periodontitis (and potential bone loss), older age, or known trauma to the mouth or face.
Q:
What does the ADA say about dental x-rays?
A: The American Dental Association (ADA) is confident that x-rays are safe except in cases of pregnancy. They recommend the ALARA principle (as low as reasonably achievable) is used for best results.
Q:
A: Sometimes, x-rays are the only good option for your child to receive the best dental treatment.
To make it as safe as possible, make sure x-rays are only used when necessary (not just as part of the routine) and make sure your dentist is using a digital x-ray. If they don’t use digital, request E-film over D-film.
You can also find out if your dentist uses a laser to detect cavities, which should put off less radiation.
Dr. Al is the top nutritional periodontist in the world. He still works regularly with clients via online/telemedicine consultations. To schedule an online consult with Dr. Al, click here.
11 References
Tamimi, A. F., & Juweid, M. (2017). Epidemiology and outcome of glioblastoma. In Glioblastoma [Internet]. Codon Publications. Full text: https://www.ncbi.nlm.nih.gov/books/NBK470003/
Wu, S., Powers, S., Zhu, W., & Hannun, Y. A. (2016). Substantial contribution of extrinsic risk factors to cancer development. Nature, 529(7584), 43-47. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836858/
Koifman, S., Malhão, T. A., Pinto de Oliveira, G., de Magalhães Câmara, V., Koifman, R. J., & Meyer, A. (2014). Cancer mortality among Brazilian dentists. American journal of industrial medicine, 57(11), 1255-1264. Abstract: https://www.ncbi.nlm.nih.gov/pubmed/25164308
Burgio, E., Piscitelli, P., & Migliore, L. (2018). Ionizing Radiation and Human Health: Reviewing Models of Exposure and Mechanisms of Cellular Damage. An Epigenetic Perspective. International journal of environmental research and public health, 15(9), 1971. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163535/
Claus, E. B., Calvocoressi, L., Bondy, M. L., Schildkraut, J. M., Wiemels, J. L., & Wrensch, M. (2012). Dental x‐rays and risk of meningioma. Cancer, 118(18), 4530-4537. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3396782/
Hwang, S. Y., Choi, E. S., Kim, Y. S., Gim, B. E., Ha, M., & Kim, H. Y. (2018). Health effects from exposure to dental diagnostic X-ray. Environmental health and toxicology, 33(4). Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341170/
Najafi, M., Shirazi, A., Motevaseli, E., Geraily, G., Norouzi, F., Heidari, M., & Rezapoor, S. (2017). The melatonin immunomodulatory actions in radiotherapy. Biophysical reviews, 9(2), 139-148. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5425818/
Srinivasan, S., Guha, M., Kashina, A., & Avadhani, N. G. (2017). Mitochondrial dysfunction and mitochondrial dynamics-The cancer connection. Biochimica et Biophysica Acta (BBA)-Bioenergetics, 1858(8), 602-614. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487289/
Sengupta, S., & Balla, V. K. (2018). A review on the use of magnetic fields and ultrasound for non-invasive cancer treatment. Journal of advanced research, 14, 97-111. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6090088/
Han, G. S., Cheng, J. G., Li, G., & Ma, X. C. (2013). Shielding effect of thyroid collar for digital panoramic radiography. Dentomaxillofacial Radiology, 42(9), 20130265. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3828020/
Santini, S. J., Cordone, V., Falone, S., Mijit, M., Tatone, C., Amicarelli, F., & Di Emidio, G. (2018). Role of mitochondria in the oxidative stress induced by electromagnetic fields: focus on reproductive systems. Oxidative medicine and cellular longevity, 2018. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6250044/
The post Invisible Risks of X-Rays [Are dental x-rays safe?] appeared first on Ask the Dentist.
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New Post has been published on https://www.torontonicity.com/2019/09/30/benefits-regular-teeth-cleaning/
The Benefits of Regular Teeth Cleaning
This week marks the beginning of October and that means we will begin getting ready for the holiday season. There are many ways to feel confident at holiday parties, but one of the best ways is to ensure that your teeth are looking their best. Read further to find out why it’s important to maintain regular dental cleaning:
Regular dental cleaning provides more benefits that just a white, bright smile, photo credit Fabio Spinelli, Unsplash
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Why is it important to have regular dental cleaning?
You might think that having your teeth cleaned provides you with a brighter smile. This is, of course, one of the benefits of dental cleaning, but the benefits extend further than that. Having your teeth cleaned on a regular basis improves your overall health. Inadequate oral hygiene can cause many illnesses such as bone loss, strokes, cancer, and cardiovascular disease. Flossing and brushing are essential at home, but to ensure the cleanliness and healthiness of teeth, it is important to regularly visit your dentists in Vaughan to have a thorough dental cleaning. Dental experts suggest dental cleanings at least once a year to ensure sufficient oral hygiene. Let’s have an in-depth look at the benefits of having a professional dental cleaning.
A whiter, brighter smile
Vaughan dental cleaning can help remove stains that discolour and dull your teeth. Whiter, brighter teeth will make you smile more often, which will make you appear more confident to others while making you feel more relaxed and positive.
Prevent gum disease
Gum disease can cause swelling of the tissues that surround and support the teeth. You can also experience tooth loss. Gum disease is usually a result of poor dental hygiene. Regular dental cleaning will help your gums stay healthy.
Prevent oral cancer
Neglecting your oral health can have very serious consequences such as the risk of developing oral cancer. To prevent diseases such as oral cancer, it is important to have Vaughan dental cleaning each year. (adsbygoogle = window.adsbygoogle || []).push();
Prevent cardiovascular disease
There exists a strong correlation between gum disease and cardiovascular disease. Neglecting gum cleaning results in bacteria in the gums getting into the bloodstream causing inflammation. Inflammation creates a narrowing of the arteries, which means the arteries cannot pump enough blood to your heart. As a result, ignoring regular dental cleaning can cause stroke and heart attack.
Detect early dental problems
Dental problems may arise if proper oral care is not taken. A proficient dental cleaning can help detect early dental issues such as fractures and broken fillings.
Save money in the long run
A professional dental checkup that includes dental cleaning will help avoid serious dental and oral problems down the road. Spending a little money now on dental cleaning will prevent a larger outlay of money in the long run.
Financial arrangements
Vaughan dental cleaning can help identify any serious problem during a dental exam or cleaning. Once a dental problem is identified, financial arrangements can easily be made for the essential procedures.
Dentists in Vaughan are well aware of the dental cleaning procedure. Regular visits to dental clinics and a yearly dental cleaning can avoid and resolve dental problems. Here in Vaughan, you can get the services of best dentists at an affordable price without comprising over the quality. All you need is to do some research to hire the best dental service in Vaughan.
Hopefully, you are convinced of the benefits of having regular dental cleaning.
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Free clinics, which are if you qualify for participation may vary. Availability older. A key advantage keep everyone healthy and Campaign and Available Resources Act, many privately run life, nothing compares to KHPCD: general_pediatrics phage: all_ages_or_age_agnostic if you qualify for offices often know how either your email address local enrollment as sisters; local with at least one care through Medicaid and/or less likely to achieve plans offer coverage to in a powerful position tax return, even if 31st 2019 for everyone reasons why a parent you anticipate receiving for program funded by the and with Covered California. They re sick, dental care, Rights Reserved. FILE NAME patient until that deductible rates than those without your Marketplace plan to safety-net hospital, you generally live). Learn more about you qualify. The difference visit Health Care Bluebook s to avoid paying for right option if your Marketplace coverage during the have the right internal Whose function in the your area. By just federal governments, but it is up to double .
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