#and i think it really shows up in how over stimukated i can get and needing more time to recharge than other people
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i am so proud of you
Aw thanks anon! It's very easy to fall back into old thinking habits of not being enough or doing enough and such but I am starting to recognize how important it is to not think that way and forgive myself if I can only do so much
Like if I want to keep going in this life, I need to think of even small accomplishments as enough, because they should be enough
#recently ive been talking to my therapist about how my autism shows up#and i think it really shows up in how over stimukated i can get and needing more time to recharge than other people#so i cannot be beating myself up for not drawing or writing or anything enough#because i am doing as much as i can at the moment#and a large part of why im always low on energy is capitalism draining me of it due to work#which i cant control#anon friend!#asks#tati's post
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