#and a mild-ish relapse last month thats only just started properly leaving my body.....
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having a hyperfixation on something you actually don't want in your brain 24/7 is a special kind of hell like not in a being embarrassed about getting obsessed with a cringe tv show way but in a constantly ruminating about and researching a topic that makes you upset way...
#um.txt#i have so much niche information on grim topics bc of this that makes me look insane in conversations#guessing this is more related to ocd but it sucks so bad... i had a really bad bout last autumn that lasted weeks#and a mild-ish relapse last month thats only just started properly leaving my body.....#both on [redacted] which sucks bc its fairly inescapable atm and also something there was endless research to do on#i can generally force shut these down by now but usually they focus on [redacted] which is a pretty different category so it threw me off
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