#and a lot of sleep.. its a bit stressful to think abt how rigid im going to have to be abt my daily routines if i want to stay medicated | Explore Tumblr Posts and Blogs

toastsnaffler · 1 month

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I slept rly deeply last night even tho it took me a while to get to sleep but I think that was bc I had acid reflux and I'd been playing videogames too late not anything else.... still only got 6 hrs but doing pretty okay all things considered 😚

#and not feeling sick this morning so im sticking w the higher dose for one more day. my heart rate does feel a little uncomfortably fast #but its tolerable. just gonna make notes of how it goes through the day and ill submit my review form to my dr this evening #and hopefully she'll give me the green light to drop back down instead of continuing to titrate up #this is making me think of those heartrate fetishists... do u think i could make money selling tachycardic heart recordings online #i do wanna try to exercise this morning while i have energy. might take the bike out it looks like a gorgeously sunny day #maybe ill try to map my cycle route to work so i can consider cycling there instead of taking the bus in a couple weeks..#i cant atm thp cuz they have scaffolding up and its blocked off the bike racks sadly 😔#i think making myself eat + drink as much as i can has helped control the nausea too. just need a lot of fuel to process meds properly ig #and a lot of sleep.. its a bit stressful to think abt how rigid im going to have to be abt my daily routines if i want to stay medicated #but to be honest i have a pretty rock solid sleep/meal routine already bc its the only way i can function with the hours i work #so like. i dont rly need to worry too much. i think i reacted badly the first couple days bc my base anxiety was high #and then bc that feeling was heightened by meds -> made me not eat/sleep properly -> knock on sickness the next day #but yeah still the side effects arent very nice and i dont wanna take the risk of it exacerbating every difficult emotion i deal with #but fingers crossed bc 30 worked rly nice for me and i had barely any side effects so hopefully i can settle w that long term 🤞#we will see....#ANYWAY. sorry for making the same post over and over the last couple days. talking abt it on here has helped me feel a lot calmer #i dont wanna bother ppl irl w every thought and physical symptom i experience hourly. but this is my blog i can do what i want #hope everyone else has a nice sunday <3 #.diaries

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