#anacoach

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[pr0ana-fem]

I need to become addicted to my ed. then it loosing motivation wouldn't be a problem.

[minnie025]

Hi, I'm looking for some mean ana coach.

Today I found out I don't fit into my favourite pants anymore. I'm such a loser and fat pig 😭

Please someone help me. I can't do this on my own anymore.

[skinny-is-best]

I need someone to take complete control of my eating, absolute complete control because I can't be trusted. I just eat and eat and eat

[thiin-faiiry]

Little update💗

So I just had a video call with the lady who kinda runs the eating disorder clinic and I guess it is going to be 6 days a week, like 9:30am-6:30pm I’ll go in, they’ll do group therapy, I have to eat there and stuff and they don’t want me to gain weight just maintain which I guess it’s not the worst but honestly kinda makes me upset that I haven’t even gotten sick enough for them to worry about my weight. I’m not underweight or anything I’m at a completely normal bmi, even on the high end of regular.

I’m scared I don’t want to stop losing weight and I don’t want to be forced to eat what they give me but I kinda have no choice, if I don’t go ill get kicked out so I guess we will see.

Ill try to update you guys(my very few loyal post interacters lol). So far the next step will be going to get a physical, like my EKG and stuff done and then I will probably start April 29 at the earliest, and the second week of May at the latest.

[nikanjed]

i need someone to control me. i can't do this myself fr 😭

[kittysecretsurprise]

Haiii hiii heyyy >-<

TW ed !! block dont report pls :3

MUTT - NINETEEN - HE/IT+ (T GUY)

THIS ACCOUNT IS MAINLY 4 DIARY PURPOSEZ!!!

MOOTS SUPER SUPER WELCOME I RLLY WANNA MAKE FRIENDS HERE ARGH...

STARTER STATS!! CW: 73.5KG GW1: 65KG GW2: 60KG GW3: 50KG

[phatana0]

Omg I literally need help. I fucked up so freaking bad. Im a fat fuck. I gained back 40kg from the 70kgs I lost. Im back at 123kg. What have I done. Today for the first time in a year I stepped in a scale and was shocked. I need someone to control me. Help me lose weight tell me what to do what to eat how much exercise to do. To do daily weight check ins and for punishments If I haven't done it right. Please please please Ill do anything. Ill accept any kind of punishment. Just get me thin again.

Anyone who wants to help a fat girl achieve their dreams please DM me. Id be so gratefull

[raineykate02]

looking for an ana coach and buddy :)

im 5ft 8, i think around 82kg, would like to ultimately get down to probably 55kg and just need some help 😇

hit me up :)

[anasana24]

Looking for anacoach / coaching.

[breakfast-at-anas]

i haven't binged since i got back from vacation! i think my personal trick for not binging to those who suffer is:

do not fast for long hours/do not do OMAD!!! // for me, fasting was doable, but as soon as i got to eat, i would binge. my brain didn't know how much food i really needed so i would just go all out and binge. so instead, i now have 150 calories during the day and 250 at night.

don't buy or have trigger food around // you think you can control yourself? nope. ur weak. u cannot stand having a whole chocolate bar in your pantry without eating the whole thing. if you are going to buy trigger food, buy it in a very small portion where you know all the calories. this means you will not be able to binge on it.

don't eat high-fat health food // so of course eating high-fat food is bad, but many fitness gurus will sell you the idea that you should be eating high-fat health foods (think almonds, avocado). sure this may be okay for some people, but for us bingers... no way. for a small handful of almonds, it's like 200 calories and that won't make you content. you'll keep eating the almonds until.. oh shit that's 2000 calories gone. high-fat foods are high in calories for small portions, and don't be tricked by high-fat health foods!! for some people, they can eat it, but for us it's a big no.

[girlinterrupted-1]

for a long time I refused to weigh myself because of "WAAH WAAH WAAH RECOVERY WAAH WAAH" ....before I was 55kg, im 5,2, could be thinner but that's fine-ish right?? I'm now 62 FUCKING KILOGRAMS. THATS SO BAD. I FEEL SO FILTHY. THIS IS AWFUL. need an 4nah coach or buddy quick because this is disgusting. I was once 48kg and now I'm basically obese. I really need help.

[str4brryg4shes]

I need a ana coach to lose weight pls

[the0nly-titi]

guys I feel so ill im in the Hospital for Ana finally feel so sort of accomplishment but I need to get out of her before the start pumping me with food..

im also open to sharing tips to new worshippers if anyone wants tips!!

[chamomilebunnie]

WIEIAD :

Breakfast:0

(Then walked for about an hour because I had to go buy cat food and go to the post office )

Lunch : 180

Snack : 6

Dinner : 473

Total : 659

[clanakera]

can someone be my ana coach? im desperate and i gained sm weight. imagine how much weight I'll lose w ur help.