#amsterdamrunners

[krystonen]

This morning I ran my first 10KM since my ‘comeback’. I kind of started in May but I started regularly (every day a little) for 2 weeks now. All 10km went pain free and I pushed as much as I could. So IT’S POSSIBLE! I did stop a few times for photos, the windmill is my 4km landmark. Yoga and meditation never felt so great afterwards. So I guess I can use running hashtags now? 🤪 Have a great weekend everyone! #running #myfirst10k #hardlopen #twiske #twiskemolen #plantbasedrunner #runnersofinstagram #veganrunner #veganrunnergirl #runyogameditate #windmill #amsterdamrunners #amsterdamnoord #strava #stravaphoto #painfreerunning #fromjogtorun #challenges #healthyhabits #healthylifestyle #consistency #putinthework (at Amsterdam, Netherlands) https://www.instagram.com/p/BoBlbB-ioUn/?utm_source=ig_tumblr_share&igshid=259bdpbfrq4n