#amsaboriginals

[abundancechild]

We condition so our arms may be armor and no weapons formed against us prosper. Ase. #unapologeticallyhealthy #praytrainstudy #selfdefense #amsaboriginals #nationbuilding #clubmvj #veejitsu (at The Mothership) https://www.instagram.com/p/B_4-k4Ujoee/?igshid=1ikvurw6b1quk

[abundancechild]

First this happened. Nagas be showing up 10 minutes early on time to train. Get you somebody to train/ workout with to keep you motivated and accountable. You are an asset. If you cannot walk/run at least a mile to get to food/ safety or resources you are in fact a liability. Here are some basic things we do daily for a warm up before we actually train. These things can be done without a gym or any other tools at least 2-5x a week. These exercises are free, fat burning, they provide a full body workout and you can make your environment into your gym. -Jumping Jacks -Knee Raises -Calf Raises -Lunges -Squats -Jump Squats -Push Ups -Planks -Sit Ups -Crunches #unapologeticallyhealthy #readyforanything #amsaboriginals #academyofmartialscience #modernveejitsu #veejitsu #clubmvj (at The Mothership) https://www.instagram.com/p/B_WWvyFDTgy/?igshid=r71i9uky2y45

[abundancechild]

It’ll make you feel good good good. Available at : @blackroottonic / @dropsquadkitchen /@plantbasedpizzeria #blackroottonic #unapologeticallyhealthy #AMSDojo #AMSAboriginal (at The Mothership) https://www.instagram.com/p/CBWMJxgDHtr/?igshid=1iskjblnzvn1p

[abundancechild]

Life is a gift and is not always predictable. It is important to be prepared. Do Pray, Do Train, Do Study. - @abundancechild #unapologeticallyhealthy #selfpreparedness #selfdefense #praytrainstudy #academyofmartialscience #modernveejitsu #veejitsu #amsaboriginal #veejitsuka (at Northside...wilm,de) https://www.instagram.com/p/B_AqKk9j2Uc/?igshid=13g5yq6ligsik

[abundancechild]

Life is a gift and is not always predictable. It is important to be prepared. Do Pray, Do Train, Do Study. #selfpreparedness #selfdefense #praytrainstudy #academyofmartialscience #modernveejitsu #veejitsu #amsaboriginal #veejitsuka (at The Mothership) https://www.instagram.com/p/B_Apv_YjV_h/?igshid=1qmzgy27ilwel

[abundancechild]

This made my day and night! #Veejitsu ✌🏾😤 #abundancechild #academyofmartialscience #modernveejitsu #veejitsuka #amsaboriginal #unapologeticallyhealthy #womenmartialartists #womeninmartialarts #playtrainstudy (at Abundance Child) https://www.instagram.com/p/B-8cQaNjBBP/?igshid=xs3z7b4ruzv3

[abundancechild]

T H I S is a journey of constant humility, continuance and being ready for anything🙏🏿#veejitsu ✌🏿 #abundancechild #warriorclass #modernveejitsu #MVJ #AMSAboriginals #academyofmartialscience #clubmvj #martialarts #survivaltraining #selfdefense #weareourancestors #carryingthetorch #nationbuilding

[abundancechild]

If you have no confidence in self, you are twice defeated in the race of life. #MarcusGarvey #veejitsu #veejitsuka #ladyofveejitsu #modernveejitsu #MVJ #AMSDojo #MartialArtist #AMSAboriginal #ClubMVJ #readyforanything #selfdefense #selfreliance #nationbuilding https://www.instagram.com/p/BoKwj7Tg25j/?utm_source=ig_tumblr_share&igshid=1tkzn0813qqtx