#ambers60days

[aoyler13]

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The hardest exercise for me!! Super light weights and I usually have to switch part way through!!! Give it a try 10 reps then hold up for 10 sec then do it 2 more times! #crazy #weightlifting #lifter #ambers60days #makeitcount

[aoyler13]

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I gotta say it's a little unnerving lifting 40lbs over your head!! ...but I did it!! #igotthis #ambers60days #goalcrusher #loveyourlife #sayicanandyouwill

[aoyler13]

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Do I've been afraid to jump over the bench!! Decided that today was the day to just do it!! Not setting speed records, but #conqueredafeartoday Woohoo!! Love #themastershammerandchisel @autumncalabrese @sagikalevthebeast #makeithappen #ambers60days #overcome

[aoyler13]

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You gotta be stronger than your excuses!! I don't always want to put in the time for a 40 min workout, eat the right food, or plan my day to fit it all in, but I want the results! I know all that work is gonna pay off, so I push past the excuses and keep my eye on the prize --->>> Reaching my 💥💥💥GOAL💥💥💥 #onestepforward #onestepcloser #makeitcount #ambers60days #noexcuses

[aoyler13]

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My new favorite move!! Hold on to the weight!!! #favoritemove #makefitnessfun #makeitcount #ambers60days #rockitout

[aoyler13]

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Grab a weight and punch out some wide squats!!! Hammer and Chisel in the house!! #getitdone #addsomeweights #ambers60days #youcandothis #makeachange