#also you digest the drink slower which. this is the mental illness site extended release is a known thing

[hungersauce]

"why does adding butter to coffee make you have more energy for longer as opposed to black" you added nutritional value that's why. the human body NEEDS fat, it's why we can survive off of mostly-meat diets way better than meatless (look up rabbit starvation). Fat is fuel, and like most fats, butter provides more than just fat - it has vitamins, protein, electrolytes, cholesterol - regular coffee just doesn't have those things. (and yes, cholesterol IS good for you! Much like everything else, it's all about dosage in relation to your body's individual factors!)

Butter is probably one of the more 'palette friendly' fats you can add to coffee but mind the quality of the butter you add - coconut oil is also very nice in my personal experience. anyway yeah it doesn't give you a crash because you're actually fucking eating something and not just shoving stimulants in your brain to tell it you ate something