#also upset because i didn’t effectively communicate with my Physio
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Having a high pain day and I just want to cry (some more).
#I don’t remember if I had my meds this morning but I suspect not#and I saw my Physio and he prescribed a new exercise but today we didn’t have time for acupuncture or massage#and i just have the bad brain juices right now from being in pain for so long#think I’ve hurt since an hour after I woke#just low key but inescapable low key ya know#also upset because i didn’t effectively communicate with my Physio#I wonder if he’d have done something different if#instead of saying ‘this has been a high pain month’#I said ‘there were days this month where not once was I pain free’#fucking sick of that word
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