#also trying sleep restriction therapy in a desperate attempt to stop waking up in the middle of the night
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ok no dicking about now im going into exam mode
#have decided i will have to actually revise at night now#instead of coming home after school and immediately just lying in bed#also trying sleep restriction therapy in a desperate attempt to stop waking up in the middle of the night#like i feel way better sleeping for the same time but uninterrupted#so if i try for 6.5 hours every weeknight and like 9 on the weekends#that'll be better than getting like 4/5 every day and being miserable even though i tried to go to bed at 9.30#at least thats my thought#i think the final straw was the day before the maths trip when i slept for like 4 hours and had a migraine the entire time#the train home was literally torture#but yeah anyways#really trying for these exams#also if i get all a*s they'll have to give me academic colours..#i was one of the ones on the shortlist the first term but i didnt get any of the excellent effort grades.#and im not going to start talking in class now so.#have to rely solely on the grades#also the fact that this is one of the main factors in predicted grades#just need to focus on chemistry and maths#physic will be fine as long as i wrap my head around waves
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