#also now I’m being nicer to me: it was smth I took pride in for being good at and then failure + whatever else today + weirdness of last co
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so embarassing
#being like ok time to feel feelings#and end in a punching self punching walls sobbing tantrum#over *** ……. okay#was gonna say wish my walls were drywall not plaster but it is goood they’re plaster#won’t be tempted to punch thru them#personal#maybe I need to learn techniques to both feel and manage emotions. no way#end 10pm#build tolerance to frustration and more acceptance of myself#also now I’m being nicer to me: it was smth I took pride in for being good at and then failure + whatever else today + weirdness of last co#.#couple days#kind#forgot to mention I had a small paranoia thing at Costco like two days ago.#very short#but strange since I slept a good bit and I was in a good mood#well ig maybe later that day I got rly emo despite good sleep#then had bad sleep#then had decent ish not great sleep last night#probably period. and sugar intake. whatever#at Costco there were many cute babies
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