#also kudos to the peeps in the comments calling out CBT
Explore tagged Tumblr posts
savage-rhi · 4 months ago
Text
youtube
First: HONEY DON'T FEEL BAD FOR CRITIQUING THERAPISTS AND THE WAY SHITS RUN! WE NEED TO HEAR THAT! I'm in mental health, and there are some REAL nasty pieces of work in the field who like preying on patients' vulnerability, and they're damn good at manipulating the systems and social dynamics!
Second, everyone should check this out. It brings up so many good points and considerations to make when seeking therapy or another mental health related service.
3 notes · View notes