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kennedycatherine · 4 years ago

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things may be shitty but sometimes I'm shittier

I’m overheard retelling half a joke my friends have heard 30 times over. One of the greats in my rotating stock of five.

“Wait, what’s this about?” Asks someones boyfriend and I lean on an elbow, angle myself toward him with a grin.

“It’s actually a really funny story.”

His girlfriend rolls her eyes, “it’s not funny.”

My eyebrows go up, in, “I think it’s funny?”

“Kennedy,” she begins and looks at me with even eyes, “it makes people uncomfortable.”

She says it like a mother warning her toddler not to pull his pants off in front of the dinner guests, not again. And I feel a lot like he might;

Defiant - it is a funny story, I’ve done the math on which details can stay in, which have to go out, I know where to pause for a laugh or a sigh. He’d probably like it.

Ashamed - it probably isn’t funny to everyone, perhaps my math was just enough to keep people engaged, the pauses great for a sympathy laugh. He probably wouldn’t like it.

“Another time,” he whispers with a soft, consoling smile and I silently curse his girlfriend.

Fuck you, Kierstan, you don’t know the first thing about comedic timing.

The story in question is about the time I found my sister cold and unconscious. I thought she was dead. The punchline about my being in a pink velour costume when the EMT’s arrived and the bit about the stolen laffy taffy, oh and her not being dead - fully worth the undeniable emotional lows.

Believe me when I say that in some circles, it’s a funny story. There are branches of comedy, Netflix specials, peoples entire careers and livelihoods that are rooted in dark comedy - there is a vast market for illuminating and lightening the horrifying. Also trust me when I say I know how deeply unfunny it is to watch someone you love overdose.

The story is funny now. A few years ago it wasn’t. It was a nearly unspeakable thing. An experience that happened and it wasn’t funny.

But life goes on.

You have no choice.

Around the time of the pink velour tracksuit and the laffy taffy, I found myself laughing uncontrollably at my desk. I’d just left the job I’d gone to college for and found myself in the pit of broken dreams - an 8 to 5 desk job. The absolute thrill of it all - somedays you might file, somedays you might answer a few more calls than usual. Somedays your boss might ask you to bend over and pick up his pencil while you wear the skirt it was gently (but firmly) implied was mandatory. Mandatory only in the sense that no one could tell you that you couldn’t wear pants but they sure were more forgiving of car naps running 15 minutes over if they could glimpse a knee.

And boy, did I need the car naps.

It’s funny because I thought I was doing great. Really, for awhile I thought I was the best I’d ever been. I was laughing pretty much all the time, at everything. I’d never found the world more funny. By all accounts, I was having a great time.

So imagine my surprise when one day I found my eyes full, my face damp and my car hurdling down the highway past the exit to my work. When I did arrive, this time with pants, therefor low forgiveness - I was asked to my boss’ office for a closed door meeting.

Why was I late?

Somehow telling my boss that I wasn’t exactly sure the reason but my brain was telling me I should just keep driving, maybe to the next town, maybe for hours, maybe until the border, didn’t really seem like an option. “I think I have the flu.”

Despite all the things I didn’t know, I did know I didn’t have the flu. I found myself laid out in my doctors office anyway.

When he finally threw the door open, all white coated and anxious, just like I like em’ - I sat up. We made a sort of frenzied eye contact and he asked me what was wrong.

“I think I might be, like, totally fucking losing it.”

I left with a plan and antidepressants.

It all sounds kind of simple and quaint.

But it wasn’t.

Stopping to consider if you’re a danger to yourself or anyone else so your doctor can qualify if you need counselling, pills, maybe a psychiatric hold isn’t charming. Those first few weeks of pills, even though you’ve been told and you know you’ll feel worse for awhile, they’re simply awful. This isn’t some beautiful woman on HBO popping a white pill with her chardonnay, suddenly noticing a pink bloom on her neglected cactus. This is ugly and painful before it’s anything else.

And slowly it did become “anything else” … most of the time.

Depression isn’t a joke. But it is a static way of being that loses it’s edge.

It softens. Like a shitty haircut, you come to expect the blunt, harsh edges. Your body adjusts to the sight of it. It’s still kind of scary to look at but you know what to expect.

Life goes on.

It’s just not precious anymore.

I could barely say I’d been diagnosed. I only told the people who were close enough to see the new medication was wearing me out. Now it’s an introductory fact, “Hi, Kennedy Catherine, daughter, lover, lesbian, writer, major depressive disorder.”

I felt for a long time like it was all behind me. The worst was over! Family, outside of some trick hearts, healthy. Depression, diagnosed, plans made, helpful medications on standby. Experiencing another dark episode seemed dull, ya know? Just a tad fucking redundant. Been there, done it, bored by it.

Then: March 2020.

There was a period of limbo. I still had a job, I just couldn’t be there or do it until things got better - hardy har. I packed up my truck and settled into my families cabin for five or six weeks. It was fine, I was fine, I thought. One day I went out for a walk and awhile later watched my sister rumble through a long stretch of prairie toward me on an ATV. My phone was dead and I’d be gone, oh, three hours longer than expected?

“What happened?”

I just kind of… lost track of time? Lost my sense of direction? I don’t know, I thought. I was here but I sort of went away from myself for a second. When I sunk into the bath later with achy muscles and a blister, I felt nervous.

Now, I haven’t scared myself in years. My depression isn’t so severe that I feel unsafe with myself. Anything I did or have done to effectively terrify myself, I shed by the time I was 20. Because that can happen, you can do that. You can change coping mechanisms and learn real, healthy ways to parent yourself. The mood instability that came later, the dark times, I still felt mostly fortified. I felt like I could figure it out, like I still had access to myself to do the figuring out.

But I could feel myself slipping away this time.

I was talking fast about something or another when I finally said to my mom, “I think I might need help.” I wasn’t sure exactly what I meant because I didn’t really know how to help myself and I wasn’t really sure what was wrong.

And that in and of itself is a problem. I didn’t know what was wrong?

I was out of the job that got me out of bed Monday to Friday for three and a half years, I left the house that had become my comfort cathedral, I hadn’t seen any of my closest friends in months, I was living with my sister and my mother who I hadn’t spent longer than a handful of days with in like five years. There was global fear and uncertainty and the risk of contracting a virus that could or could not kill you but I didn’t know… what was wrong? Well that’s just deeply moronic.

Sometimes when you need help, or when I need help, that does come in the form of professional counselling or medications or an anonymous support group. Sometimes, it’s just circumstantial and circumstances can change.

I went home.

And in a few weeks, when I’d more or less returned to myself, I could clearly see the hills and valleys my mind had just wandered. I felt strength again, a sense of renewal and excitement about my imminent return to work and society.

Then I actually lost my job.

I know, redundant. I’m tired of myself too. But bullshit is cyclical, that’s just a fact.

And if there is one thing I’ll give myself credit for, it’s my ability to immediately concoct a backup plan in the face of a threat. Moments after I was officially terminated, texts and emails went out. The idea of not knowing where my next paycheque would come from and how much it would be, having lost the place I strolled into everyday with a sense of purpose and not knowing when and where I’d have that again was simply not an option.

My head went down, I narrowed focus and the efforts resulted in… enough. I’m living. Which wasn’t and isn’t the hope for life. Unstable stagnancy is deeply uncomfortable.

So, generally speaking, things are not great.

I lost my humbly secure job. A place I comfortably could’ve lived and died if I’d prioritized everything other than work and my sort of crippling ambition. This effectively led me down the path of questioning every decision I’ve made past the age of 16. First and foremost, choosing radio. An industry that was at it’s peak in the 1930’s and on the decline ever since was perhaps not the most lucrative or secure of career choices.

My romantic life developed far enough to remind me that often times I am a crusty, avoidant crustacean human and suddenly all those popular tweets about my deep emotional inabilities and intimacy issues seemed, well, not that funny.

I decided I probably shouldn’t drink. I don’t have a drinking problem but I do have a problem with drinking. Namely, waking with no memory, my legs shaking and my stomach clenched so tightly I could sense my body wanted to flee - itself, mostly. And let’s not forget the part where I get fighty and mean.

When shit hit the fan and then shot off the blades into the face of life in my early twenties, it wasn’t my fault. To be clear, mental health is a no fault area. I was always predisposed to depression, mental illness is genetic. I had no control over that. But there were plenty of variables, extenuating circumstances if you will, that I also had no control over but sure as fuck could and did blame other people for.

This is not the same thing.

This is a moment where it is necessary to discern illness from circumstance and living from coping.

Like I said, bullshit is cyclical. And it this point, it’s pretty much just my own bullshit on repeat, forever and ever amen. At twenty or twenty three, when the circumstances weren’t my fault, it also felt like my reactions weren’t my fault. I was floundering, I didn’t know better. I learned some hard lessons about how I cope and handle things. I learned that I didn’t really like the person I was when I was figuring out how to survive myself and life.

I was unkind, a lot.

I hated the way that felt, I hated the way it affected my relationships and decided to learn from it.

Except, I didn’t learn. I said, great, noted. Dashed a nice little ~fini!~ at the end of that chapter, closed er’ on up and bypassed the bookshelf for the dusty box in the corner labelled, “garage sale.” Because surely no one would need to read that again!

And then a few weeks ago when I had a breakthrough in counselling, I dug that chapter back up and allowed myself a few days of surprise. Bitch, you been done knew the WHOLE time. This isn’t news, this isn’t shocking. This is the part of you that developed somewhere along the way and it didn’t work and you didn’t like it but! But. It was comfortable. So you gave it a few years and then when things fell out of control again, let it settle back in all warm and snuggly.

You know what they say. Fool me once, shame on you. Fool me twice, I guess I need to financially prioritize a CBT therapist.

So here I am, again.

Only this time feels deeply, deeply different. Because it’s not the first.

I sat down with a friend to tell her how I was feeling. How much I felt like I needed and wanted to change my default settings.

I need a factory restore.

“I think you’re being hard on yourself.”

No, no, I have grace for myself! I actually have a lot of understanding. I’m parenting myself through this which includes showing myself love while I also discipline.

“I just feel like maybe you were doing the best you knew how.”

Well, I mean, sure? Sometimes? But there were moments where I knew I was saying or doing the wrong thing, where I was even challenged by someone else but I wasn’t challenging myself, you know?

“Well maybe that’s just who you are?”

Right… but this is also who I am? And we do actually have a say in that, you know? Like how I evolved from throwing toddler tantrums on the grocery store floor? I could actually just keep doing that, no one is stopping me, but I don’t.

“I think you’re being self deprecating and that is not healthy.”

Since when is self identifying a problem self deprecation?

“Oh, don’t be so hard on yourself.”

… but change is hard?

I appreciate that people want to protect me from myself or from bad feeling or whatever they perceive that all to be. More often than not, I think they, we, you, I, we’re all just trying to protect ourselves. But it’s not helpful. Pretending that everything is fine and that we’re fine and adopting an overarching, “I am perfect as I am, namas-fucking-te” mantra isn’t actually helpful.

What’s the harm in me saying I have been shitty? That I have acted poorly? That I have neglected to be better when there was clearly a different option? That I wasn’t honestly showing myself to people when I could’ve or allowing them space in me?

That it’s… not nice? That just like the joke about my sister not being dead, it’s not comfortable to listen to? It’s true and it is compassionate to view yourself as a whole, to know yourself and think I actually do like myself and this life enough to want to be better.

Just like what is coined the unfortunate evening of Velour and Ambulances or the depression diagnosis or life being turned on it’s head by a plague sent from hell, once it was deeply painful and then it wasn’t. None of this is precious. Being a shitty person sometimes isn’t a rare affliction. You’ve been shitty before, you’ll do it again, I’ll do it again, hey, you might even be shitty right now! Isn’t that something?

Things are not great right now. They’ve been not great tens of times before. Only this time it isn’t taking me 2 to 4 years to talk and laugh about it. Because this is a muscle, the shit muscle and it’s exercised. It’s buff.

And you know what? Things could be worse. They could even get worse now! I’m hoping they don’t but they certainly could, and in the thick of it, we’ll always have that glimmering possibility to hold onto.

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