#aloyogawomen

[tymihoward]

#alocamo #alostronglegs Day 2: Pistol Pose From one happy place to the other… yoga mat to garden!! @aloyoga @alo @alomoves My new favorite leggings 💚 🌿🍃🥑🌱🍉🥬🥦🥒🥕🥔🍆🧄🧅🫑 This is all about the legs… Join us for an 8 day challenge to work on postures that will make us feel stronger and stand taller—on and off your mat. Pose Line-Up: Day 1 Malasana Day 2 Pistol Squat Day 3 Skandasana Day 4 utkatasana Day 5 warrior 3 Day 6 Garudasana Day 7 utthita hasta padangusthasana Day 8 hanumanasana Hosts: @chrisenmoves @tymihoward @maysyoga @mindful_mover @ellesirilak @hungyoga Sponsors: @aloyoga @alomoves *Winner will receive a $100 Alo Yoga gift card and 6 free months of Alo Moves. Rules: 1. Follow all hosts and sponsors. 2. Use the hashtag #AloStrongLegs 3. Post a pic or vid of the daily pose. 4. Tag and share with friends to join! 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery. Wearing @aloyoga @alo #tymihoward #tymihowardyoga #yogabender #benderyoga #tymibender #thewonderer #wondererch #charlestonyoga #yogateacher #yogateachertraining #manifestyoga #manifestmiracles #manifest #godwinks #charlestoncommunityyoga #aloyogachallenge #aloyogawomen 📸 @benderconstructionservices (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/Ccvw6eGu21Y/?igshid=NGJjMDIxMWI=