#aloe vera bliss balls

[deliciously-vegan]

Aloe Vera Bliss Balls

[[MORE]]

1 cup cashews 1 cup pistachios 1 cup coconut flakes 1 cup dried aloe vera, chopped 1/2 cup pumpkin seeds 1 tbsp amla powder (optional) 1 tbsp psyllium husk (optional) 1 tsp fenugreek powder 1 tsp ginger 1 tsp turmeric 1/4 tsp sea salt 1/8 tsp black pepper

1/2 cup natural almond butter  1/2 cup date syrup 1 tsp lemon extract

Jaggery, for rolling

Place the; cashews, pistachios, coconut flakes, aloe vera, pumpkin seeds, amla, psyllium husk, fenugreek, ginger, turmeric, sea salt, and black pepper in a food processor. Process until crumbly.

Add the almond butter, date syrup and lemon extract, Process again until you have a well-combined sticky mass. Transfer batter to a large glass mixing bowl, Place in fridge for at least one hour.

With clean damp hands form walnut-size balls with hands. Roll balls into jaggery.

Serve.

Store leftovers in fridge or freezer.

[monarchberrysblog]

18+ mini–drabbles | miguel o’hara | 02

nerdy! miguel o’hara x fem! reader

✮ content warning: MATURE CONTENT IS PRESENT, VIEWER’S DISCRETION IS ADVISED. smut (obvi), overstimulation, cunnilingus, light fingering, and female ejaculation.

✭ author’s note: hello hello! i now have ao3! i’ll post my longer fics there instead of here! and here is a small drabble i worked on while sick! fevers always come in clutch…

main masterlist.

“Jesus…” Your jaw drops down, laughably down to the floor. “Oh my God!” Your moans fill the dorm before your hand caresses the back of his head, tugging at his wavy hair. With a heavy hand, your hand slapped against the nape of his neck and pulled him closer to your warm core. His hands squeeze your thighs in response before he allows the tip of his tongue to lick your entrance slowly from the bottom to your puffy clit. The wet muscle lingered before he eagerly took the bundle of nerves between his teeth, grazing his fangs.

“Careful…!” You slap the back of his head and scoot his head away from between your legs. “Sorry! Sorry…” He mumbles and places a gentle kiss against your clit, slowly pulling away. His face is coated, making it look like he helped himself to a serving of a sweet treat but went overboard. He licks his lips, licking the clear, slippery, and stretchy discharge. He looked like a kitten who fell into a bowl of milk face-first.

He resorts to soft, gentle nibbles against your clit before smoothing it out with the flat of his tongue, feeling the aloe vera-like sensation against the puffy ball of nerves.

“Better, thank you.” You sighed, back to basking in his touch and kitten licks. His eyes dart up, looking at you, seeing your head thrown back into your silky pillows. His mind did a double take, his sanity staggering at five miles per hour. What if he…

Those staggering ideas halted as your hands touched his face, removing those rectangular frames. His vision clouded, creating a jump, contrasting his once-assisted 20/20 vision—chills course down his spine like a snake climbing a tree. But it didn't phase him physically as he continued to bask in your warmth and taste. "Right there..." You exhale before you comb his hair back and pull him close to your needy pussy.

His nose smashing against your wet clit was not on his plans, especially on a Thursday night when he should be studying, not memorizing your taste (or anatomy) like he had a test over your warmth and taste.

"I'm close..." He hears the soft announcement but continues to savor you in bliss. He's listened to the words in some videos but didn't expect to hear you say them. His hand rests on your lower stomach, his thumb slowly rubbing the sensitive nub. "Keep it there!" The pitch in your tone jumps drastically before you wrap your legs around his head, trapping him like a spider grabbing its prey with sticky webs of deception.

The subtle nibbles and licks continue before a warm fluid waterboards him. He spits the small fluid out and kisses the inside of your thigh firmly. "Holy shit..." You reach down and gently wipe away the clear liquid off his chin. "Didn't mean to waterboard you." You giggled as you saw Miguel wipe away the mess you left on his nose. lips, and chin. "Didn't know that you were capable of..."

"Female ejaculation."

“Yeah, that…”

[cinemastyles-blog]

A short but dirty blurb about Harry having a FaceTime interview talking about his newly dropped Lights Up single and you decide to mess around with him while he does it.

Warnings: kinda smut, some strong language, mainly blowjob/handjob, no fluff

Master

∘₊✧── 𝑒𝓃𝒿𝑜𝓎 ──✧₊∘

"You have that interview today, right?" You ask from the kitchen. Harry looks at you over his shoulder, "I do. Yes."

You nod and a very hot but possibly bad idea pops into your head and your lips form into a smirk.

"Why?" Harry asks.

You shake your head, "Oh, no reason. I just wasn't sure if it was today or not." You bite your lip and turn around. You let out a quick sigh and look up at Harry, who's walking towards you.

"Are you going to get ready?" You ask pulling him in by his purple robe. He shrugs, "No. I'm just going to get on wearing this." He pops his hood up and smiles.

"Love it." You lean up and kiss him. He smiles and wraps his arms around your waist, "I love you."

"Love me enough to let me suck you off while you do your interview?" The words roll off your tongue and cause Harry to freeze, "W-What?"

"You heard me."

He bites his lip and squints, "Mm. I don't know."

You fake pout, "I promise I'll be quiet." You run a finger up and down his chest. He chuckles, "I don't know if I can."

You laugh and shrug, "Only one way to find out."

——

"Good morning, Harry. How are you?" You hear them greet him, "It's early for you, isn't it?"

Harry laughs, "I'm up very early indeed."

You walk over and lean against the door frame, watching as he smiles and continues to speak with the interviewer.

Harry's eyes flick up to you and he fights a smirk as he looks back down, "Yeah it's a very uplifting song."

You slowly get down on your knees and quietly crawl under the table. Harry is already sitting with his knees spread, which makes it easier for you.

“So, we’ve all seen the video and I’m just going to ask for all of us, how did you get so.. oiled up? Was it oil?” The interviewer asks.

Harry chuckles and stops as you slide your hands up his legs, coming to find that he’s completely naked underneath.

You bite your lip and move the robe slowly out of the way.

Harry pauses for a moment, “I think .. it was aloe vera actually.. I had-“

You wrap your hands around his already hard cock and he moves around in his seat slightly before speaking, “I had actually.. got a little sunburnt while I was there… it was a little more healing.”

You lick your lips and lean up, taking the tip of his cock into your mouth as you work your hand up and down him slowly.

You can tell he’s trying to keep it together. His thighs part and come close, his legs bounce, and he is taking a bit more time to answer the questions.

“You turned down the role of Prince Eric, right Harry? Is there any specific reason as to why?”

You push your head down, getting his cock to enter your throat and he slides his hand down and grips your hair, “They, uh.” He clears his throat, “They shoot for so long.. and I want to tour next year… Maybe. Don't know, that's potentially...” he stumbles over his words as you bring him into the start of complete bliss.

“Maybe not… I ha- Haven't announced that yet... But maybe." His grip on your hair gradually grows tighter as he holds you down on his cock.

Harry is playing this game, too. Knowing you have to stay quiet because one wrong sound and the media will run with it.

“Lights Up, I mean… come on.. it’s a total hit, but what’s it about? What’s the inspiration behind it if you don’t mind us asking.”

Harry bucks his hips slightly and leans back, as you lift your head off of him. You quietly pull yourself together as he moves down further in the chair, "For me, the song is about freedom. It’s about self-reflection and self-discovery and just, like freedom.”

You spit into your hand and start jerking him off, slow then fast, slow then fast. Leaning in, you kiss up his thighs and gently take his balls into your mouth, swirling your tongue around them.

He gasps but quickly covers it up with a cough, “It-It feels like very free to me.. A couple things that I’ve .. thought about and I guess .. wrestle with a little bit over the last couple years.” His hand grabs your wrists as he slows your motions down.

You move up and lick from the base of his cock, to the tip and kitten lick it. You slowly swirl your tongue around him and teasingly suck on him. “It’s kind .. of like just accepting all of those things. It’s a very positive song to me." He speaks quickly and you hear his fingers tap the table.

You sink your mouth down onto him and quickly bob your head, getting into a steady rhythm as your hand gently fondles his balls.

You can tell he’s getting close, that he’s ready for this interview to be over with.

“Y-Yeah.” Harry says as he goes back to gripping your hair. His hand slides down to your neck and he squeezes, “I’m just.. very excited about this.”

You feel his cock twitch and his cum shoot into your throat.

You continue to suck, knowing that that really gets him riled up. He slides his hand down under your chin and pushes you off as he pulls his hips back.

You lick your lips and sit there, rubbing his thighs with your hands, eagerly waiting for him to be done so he can punish you on the kitchen table.

——

Requests are accepted! Just send them my way!  

TAG LIST if you want added click here ➪ Tag List Doc

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If you would like a part 2 to this, let me know!

[millionairebusinessarticles]

Exploring The Blissful World Of Boba Smoothie

Boba smoothie have taken the world by storm, captivating taste buds with their unique combination of creamy goodness and delightful chewy tapioca pearls. Originating in Taiwan, this innovative beverage has gained immense popularity globally, offering a refreshing twist on traditional smoothies. Blending together the richness of milk or fruits with the tantalizing texture of boba pearls, these drinks have become a favorite treat for many. In this article, we will delve into the fascinating world of boba smoothies, exploring their origins, ingredients, and the diverse range of flavors that make them a truly extraordinary and indulgent beverage choice.

Origins And Evolution

Boba, also known as bubble tea, was first introduced in Taiwan during the 1980s. It quickly gained traction and spread throughout Asia before making its way to the Western world. Originally, boba consisted of iced tea blended with milk, sweetened, and served with chewy tapioca pearls. Over time, the concept evolved, incorporating various flavors, ingredients, and techniques. Today, boba smoothies have become a beloved variant, fusing the traditional bubble tea experience with the creaminess and richness of a classic smoothie.

What Are Boba Pearls?

Boba pearls also known as tapioca balls are succulent chewy balls popular among Southeast Asian cuisine. Tapioca comes from cassava root and although it has a gelatinous texture, there is no gelatin used in the process. Boba pearls are black in color and they can’t boast of much of a taste of their own. That is why they are soaked in sweeteners like honey or sweet syrup for a dose of sweetness.

To make Boba is simple! Billed water is added to tapioca starch, then it kneads into a dough. The dough is shaped into little balls. Add sugar into boiling water, then put the balls and leave it to cook for like 30 minutes.

Wondering how many calories a cup of Boba balls is? Approximately 544 calories! However, you only get a quarter of a cup in the smoothies. You can even request fewer boba balls with fewer toppings if you are cutting down on calories.

Ingredients And Preparation

The key components of a boba smoothie are the base, toppings, and boba pearls. The base can be made with milk, yogurt, or fruit puree, depending on personal preference. Popular fruit choices include strawberries, mangoes, peaches, and bananas. To enhance the flavor, sweeteners like honey, sugar, or condensed milk are added, while ice helps achieve the desired consistency.

Toppings are an essential element of boba smoothies, offering an extra layer of texture and flavor. Common choices include jelly cubes, aloe vera, coconut meat, or fruit bits. However, it’s the iconic boba pearls that truly define this drink. Made from tapioca starch, the pearls are cooked until soft and chewy, lending a satisfying texture to each sip.

To prepare a boba smoothie, the chosen base ingredients are blended together until smooth. Then, a portion of the boba pearls is placed at the bottom of the serving cup. The blended mixture is poured over the pearls, and additional toppings can be added as desired. A wide straw is used to enjoy the drink, allowing the delightful experience of sipping both the smoothie and the boba pearls simultaneously…Read More

Source: Millionaire Business Articles

[blisspads]

Dark underarms – Causes and how can they be treated?

Not only do the dark circles around their eyes bother girls, but also the dark underarms can be a great nuisance when they want to attire themselves with sleeveless dresses or wear their bathing suits or when they participate in sports. Most women feel embarrassed because of their dark underarms. It can result in a lack of confidence and self-esteem.

The discoloration of underarms is a more common condition prevalent among the female population. It is often harmless and doesn’t require any attention. But if you want to lighten your dark armpits, then you have to identify the underlying cause for this condition and adopt the right remedies accordingly.

Understanding the cause and the habits that lead to the underarm darkening can prevent this condition from occurring in the future.

Causes of Dark underarms

1. Hyperpigmentation

Melanin is a pigment that is responsible for one’s skin color. It is produced by skin cells called melanocytes. Hyperpigmentation occurs when this melanin pigment is produced in excess amount causing dark patches in many areas of the body including underarms.

2. Rise in serum cortisol level

When your serum cortisol levels increase along with deranged insulin levels, it can lead to the darkening of the underarms and the neck area.

3. Acanthosis Nigricans

If you notice dark patches not only in the underarms but also in the neck, elbows, knees, knuckles, palms, soles of the feet, lips, and the groin area, then this might be a symptom of a skin pigmentation disorder called Acanthosis Nigricans (AN). AN is a more common disease in people who are obese and diabetic. So, immediately consult your doctor when you see these dark patches of skin with a velvety texture.

4. Deodorants and Antiperspirants

Deodorants and antiperspirants contain alcohol which can cause irritation, burning of the skin, and making it appear discoloured and dark. You can avoid applying these products directly to the skin and also choose alcohol-free chemicals.

5. Shaving

Shaving is the most common practice for removing the hair in your armpit, but have you ever thought that it might be the culprit in darkening the same area? It exposes the vulnerability of your skin by removing the protective top layer and also the plucking might stimulate excess melanin production causing irritation and discoloration.

Lubricate the skin with shaving cream before shaving and apply an unscented moisturizer afterward to reduce the irritation.

6. Tight fitted clothes

The tight body-hugging clothes frequently rub against your skin causing friction which can lead to dark underarms.

7. Lack of Exfoliation

Sweat, dead cells, and chemicals from skin products accumulate not only on your face but also in other parts of your body. If these deposits are not cleaned properly, it can cause darkening of the skin. Make sure you exfoliate once a week and don’t be too harsh on your skin.

8. Hormonal Syndromes

Hormone-related conditions like Polycystic Ovary Syndrome (PCOS), hypothyroidism, Cushing Syndrome can disturb insulin levels and lead to dark underarms. Some birth control pills and growth hormones can also cause the armpits to appear discoloured.

9. Obesity and Diabetes

Obesity and diabetes are interrelated to each other. Carrying extra pounds along with high sugar levels can stimulate your body to release more skin pigment cells. People who are obese or diabetic can easily develop dark patches in their armpits.

Can you prevent the darkening of your underarms?

In our busy lives, we do not pay proper attention to take good care of our skin. If you follow the below steps and keep your skin in correct condition, then darkening of your underarms may be prevented:

Lose your extra pounds and maintain a healthy weight

Switch to natural deodorant or avoid it altogether

Instead of shaving choose waxing or laser hair removal

Wear loose-fitting clothes

Use a body scrub to exfoliate your skin at least once a week

How to lighten dark underarms using natural remedies?

Sometimes the cure may be right before your eyes and you wouldn’t care to notice it. Below are some of the natural home remedies that can lighten your dark underarms

1. Aloe Vera

Gently apply a little bit of aloe vera gel onto your underarms and leave it to dry for twenty minutes. Then, wash it off with lukewarm water. Repeat this process daily to get the desired result.

2. Tea Tree Oil

Tea tree oil has anti-microbial properties which can cure dark underarms and also keep them odor-free. Every day you can dilute this oil with some water and spray it on your underarms.

3. Lemon juice

Cut a lemon into two slices and gently rub your underarms with a slice for about two minutes. After ten minutes rinse it off with cold water. You can do this process thrice a week.

4. Turmeric

In a bowl mix a teaspoon of turmeric with little honey and milk and apply the paste to your dark underarm areas. Let it sit for fifteen minutes before you wash them off. Repeat this natural remedy thrice a week until it lightens your dark armpit.

5. Potato

Potato is one of the most effective ways to get rid of the dark underarms. Grate a potato and extract its juice. Apply this juice with a cotton ball and leave it to dry for ten minutes. Then, rinse it off with cool water. This method can be done twice a day to reach light underarms.

6. Cucumber

Cucumber is a natural bleaching agent. Gently scrub a slice of cucumber onto your skin and wash it off after ten minutes. Repeat this process twice a day to whiten the dark underarms.

7. Apple Vinegar Cider

This kitchen ingredient contains amino and lactic acids, which aids in removing the dead cells of the skin. After diluting apple cider vinegar with water, soak a cotton ball in this solution and softly pat it over your armpit. You can do this daily to achieve effective results.

8. Coconut Oil

Coconut oil is an easily available and affordable remedy. Massage your underarms with coconut oil two times per day until you notice the results.

9. Rosewater

Rosewater acts as a moisturizer. Mix rosewater along with baking soda and apply the mixture to your underarms. After ten minutes wash with lukewarm water. You might want to know that baking soda is a good exfoliator for dark skin. Do this twice a week to lighten the dark underarms.

Medicinal treatments for whitening the dark underarms

If you have an underlying health condition, then the home remedies might not be a helpful treatment in lightening the dark underarms. Some of the following treatments can be followed after consulting with the dermatologist:

The unbalanced thyroid, insulin, or cortisol levels can be treated with specific medicines prescribed by an endocrinologist.

Oral medications like retinoid pills, vitamin C, and vitamin A tablets can get rid of dark pigmentation. Pregnant women should avoid taking retinoid pills.

Dermatologists may prescribe depigmenting creams containing retinoids, hydroquinone, steroids, calcipotriene, azelaic acid, or kojic acid.

To exfoliate the skin and to achieve brighter skin, chemical peels that have trichloroacetic acid can be used.

Laser therapy is used to reduce the thickness of the skin that often comes along with dark skin and thus making the skin appear lighter in color.

Message from Bliss Naturals

If you find any sudden abnormal dark patches do not hesitate to consult your doctor, because it may indicate a serious health issue like cancer. And if you have already diagnosed conditions like thyroid and diabetes, inform your dermatologist so that she can prescribe the treatments accordingly.

Most of the time, the dark underarms are not a serious health issue and you would be good with the natural home remedies as your treatment. You can deal with it on your own and in no time, you would be ready to strike a pose with your arms wide open!

[homegrowninteriors]

Trees -

Skye Birch Grove Set Titans - Nienna Willows inVerse Summer  forest MEDIUM patch

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Build -

+Half-Deer+ The Heart Greenhouse

//

Left to Right -

hive // potted plants . gold dust dracaenas . pot b dust bunny . quirky planters . cactus dust bunny . quirky planters  2 . kitty planter Ariskea[Tahoe] Gold Plates Candles Dahlia - Conjure - Energy Ball dust bunny . wiccan artistry . bowl of crystals [ keke ] nirvana incense bowl . Dahlia - Conjure - Dried Herbs -Pixicat- Spellbook {vespertine} - towels with petals -tres blah- Hodgepodge - Wine Duet

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dust bunny . hanging plants . cheese plant Ariskea[Malyn] Ficus Elastica hanging  Plant dust bunny . quirky planters  2 . lady vase brocante. heart hot tub Kalopsia - Gogo's Rug dust bunny . hanging plants . spider planter Ariskea[Malyn] Photos Plant dust bunny . potted rubber tree {vespertine}thrift store giraffe planter *ionic* Mirror -tres blah- Salad Days - Graceful Bust Apple Fall Fern Specimen dust bunny . quirky planters . snail dust bunny . hanging shelf . Apple Fall Books - Arrangement 4 Apple Fall Stacked Books {C&C} Labradorite Sphere on Holder Soy. Amethyst Cluster Soy. Bottled Potions set

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dust bunny . wiccan artistry . dried flowers . dust bunny . wiccan artistry . moon candle Dahlia - Conjure - Energy Ball - Purple Fluorite {C&C} Red Brick Dust Fleur Bottle Dahlia - Conjure - Dried Herbs - Belladonna dust bunny . wiccan artistry . smudge sticks ..::THOR::.. The Dark Collection - Potions Recipes Ariskea[Lavende] Book of Study Apple Fall Potting Shed Book ..::THOR::.. Dark Collection - The Witch Notes {C&C} Fine Sea Salt Crystal Dish Soy. Wooden Bowl dust bunny . diy rose tea . dust bunny . wiccan artistry . rune stones dust bunny . wiccan artistry . palm reading Soy. Calderon Soy. Mortar Bowl dust bunny . sweet dreams . fur stool

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[ keke ] autumn bell jar . butterfly Apple Fall Unknown Specimen {vespertine}- aglaonema plant. -tres blah- Eclectic Collection - Skull w/ Dark Roses dust bunny . wiccan artistry . herb drawers dust bunny . quirky planters  2 . owl planter hive // magnolia branches . prepped Dahlia - Conjure - Raven Feather Bottle hive // magnolia plant dust bunny . pilea peper plant dust bunny . wiccan artistry . herb bottles Dahlia - Conjure - Energy Point Crystals -  Aura Quartz Pink SPELL : Healing Crystals {gold} {vespertine} - jade plant 7 {vespertine}- peacock plant. {vespertine}- spider plant. dust bunny . pink medinilla plant Ariskea[Zulu] Weave Bag {vespertine}- aloe vera plant. {vespertine}- sword fern AMD - Blissful Reading Books #2 {C&C} Moon Window Crystal - Long {C&C} Sphere Window Crystal - Extra Long

Better Quality//Follow: https://www.flickr.com/photos/judefellonme/48025696267/in/dateposted-public/

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[deliciously-vegan]

Mexican Superfood Bliss Balls

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1 cup pecans 1 cup almonds 1 cup dried aloe vera, chopped 1/2 cup dried mango, chopped 1/2 cup dried papaya (or more mango), chopped 1 tbsp spirulina 1 tsp ginger 1/2 tsp sea salt 1/4 tsp black pepper

1/2 cup toasted amaranth  2 tbsp chia seeds

1/2 cup natural peanut butter 1 can (175 ml) sweetened condensed coconut milk 1 tsp pure vanilla extract

Place; pecans, almonds, aloe vera, mango, papaya, spirulina, ginger, salt, and pepper in a food processor. Process until crumbly.

Add the amaranth and chia seeds and blitz again.

Add the peanut butter, sweetened condensed coconut milk and vanilla extract and process again until you have a well-combined sticky mass.

Transfer batter to a large mixing bowl and place in fridge. Chill for a few hours. 

With clean damp hands, roll walnut-sized balls with batter. Serve.

Store leftovers in fridge or freezer.

[itstomwilliams032-blog]

What is weight loss juice recipe?

Pregnancy cravings are a real thing! After eating unhealthy during my pregnancy, I realized I need to lose weight. I wanted to reset my body so that I could be the best version of myself for my child.

When I was researching ways to lose weight after having a baby juicing didn’t come to find. I later stumbled upon it after watching celebrities talk about the benefits of juicing. They were discussing tasty juice recipes for weight loss that took my interest.

I felt like this would be something I could do realistically without quitting. It didn’t require a lot of work, and I usually have fruit and vegetables at home anyway. I began doing my research into juicing. I did not want an extreme juice cleanse or a 100 days juice fast but instead incorporate daily juice cleanses in my routine.

Unlike so many fad diets and weight-loss trends, juicing is a healthy, highly nutritious way to kick-start and maintain your healthy weight-loss pursuits. In fact, there are tons of benefits of juicing for weight loss, like satisfying your sweet tooth, reducing calories, and reducing unnatural sugar in your diet. Related Articles : https://www.juicingpoint.com

You’ll want to check out the options below to craft your own meal plan using the best juicing recipes as you try to lose weight, improve health, and generally just feel better.

Benefits of Juicing for Weight Loss

Nearly 50% of people in America need or want to lose weight for one reason or another.

There are thousands of fad diets and suggestions across the world. Many, or even most, of these fads are completely unhealthy options that claim that their “miracle formulas” made of artificial ingredients will help people lose weight and get healthy.

Here’s the deal:

Using artificial ingredients and overly-processed items won’t move you to a healthy lifestyle.

Instead, you’ll find yourself losing weight for a bit, only to regain it again a short time later. And, you’ll also find yourself in poorer health than before.

That’s why we recommend using a juicing diet plan instead. Juicing packs your day with vitamins, minerals, and the other beneficial nutrients from fruits and veggies in the raw form.

But what if you hate vegetables?

Many of these recipes will help a ton since you won’t even taste things like kale, spinach, or rocket lettuce in the mix.

Some of the best juice for weight loss will come from things like pears, apples, pineapple, broccoli, kale, watermelon, Aloe Vera, cabbage, and even cactus fruit. how to make apple juice without a juicer https://www.juicingpoint.com/easy-home-made-apple-juice-recipe-without-a-juicer

Best Juices to Lose Weight

After scouring dozens of recipes, we’ve found this awesome list of the best juice for weight loss.

Read each of the recipes before trying them out, and decide which ingredients sound most appealing.

When possible, be sure to use fresh fruit of the season for the healthiest overall result.

But what if they’re not in season?

You can always grab some flash frozen fruit from the grocery store. Or, review and discover which produce companies use hydroponics to keep fruits and veggies growing fresh year-round.

1. Citrus Bliss Juice

One of the most cleansing – and delicious – fruit options for a juicing diet is the citrus fruit. The citric acid, the pulp, and other aspects of this awesome fruit family make lemons, oranges, kumquats, limes, and grapefruit perfect for juicing for weight loss.

The Citrus Bliss Juice from Dr. Axe demonstrates all these fantastic qualities with a powerful punch of flavor and tang. Ingredients for 1 serving: • 1 cucumber with skin • 1 apple with skin • 1 whole grapefruit, peeled • 1/2 cup peppermint leaves or 2 to 3 drops of peppermint essential oil Instructions: Grab your vegetable juicer and put all the ingredients in. Gently mix the items together. Drink up immediately for the best health benefits and optimal freshness.

Benefits:

Cucumbers are a great source of potassium. Grapefruit is a powerhouse source of antioxidant properties. This juice is packed with Vitamin C and Vitamin A, which help boost your immunity. Peppermint helps relieve digestive issues such as gas, indigestion, and bloating. A perfect balance of nutrition and flavor.

2. Colorful Health Festival Juice Recipe

For one of the best juicing recipes for weight loss, try this veggie-packed, incredibly nutrient-dense juice recipe from What’s Cooking America.

In this recipe, they pack in the awesome vitamins and minerals from pears, pineapples, and apples, along with the even higher-impact of the colorful veggies like purple cauliflower, red beetroot, green broccoli, and orange or purple carrots. 3 day juice cleanse recipes https://www.juicingpoint.com/3-day-juice-cleanse-recipes-at-home

Ingredients for 4 medium-sized servings: • 1 red tomato • 1 small beetroot – discard the greens • 4 purple or orange carrots – discard the toxic greens • 2 firm yellow pears • 2 red apples • 4 brussels sprouts • 3 thick slices of pineapple • 4 purple or white cauliflower florets • 2 rocket lettuce leaves • 6 broccoli florets

Directions: 1. Wash all vegetables thoroughly before preparations. 2. Trim off the beetroot ends, peel the beetroot thinly, and cut into chunks. 3. Quarter the tomato. 4. Trim the carrot ends, discard the greens, and do not peel. 5. Quarter the pears and apples, discarding all the seeds. 6. Peel the pineapple slices and discard rinds. Cut into strips. 7. Add all the veggies and fruit into your juicer and juice. 8. For best results, add rocket lettuce, cauliflower, and broccoli with the carrots and apple.

Benefits:

Carrots are a great source of beta-carotene, which is a powerful antioxidant. Cauliflower and Brussel Sprouts are from the same family of vegetables. They contain Vitamin K that helps in bone development. Tomato and Beetroot purify our blood and helps cleanse the body internally. The Beetroot, when included in the red juice recipes you will find provides a delicious red juice color.

3. Aloe Watermelon Detox Juice

One of the most delicious and best juicing recipes for weight loss that we’ve discovered in our own tasty juice made from just three ingredients.

Watermelon itself is a naturally sweet and delicious treat, but it’s also incredible at detoxing a system because of the natural water content and “flushing” effect that it has on the system.

Aloe Vera plant adds greatly to the effect of cleansing and clearing, which only helps to boost weight loss. It also provides healing, helps prevent heartburn, aids in digestion, and helps prevent gut irritation. It also helps to drop high blood-sugar levels.

It’s so effective that if you’re taking diabetic treatments of any kind, you must consult a doctor before consuming Aloe Vera.

Ingredients for four to six servings: • 4 cups chopped watermelon • 1 medium Aloe Vera spike • 3 cups filtered room-temperature water

Directions:

1. First, prepare the watermelon by removing the rind and discarding. 2. Second, prepare the aloe plant. You’ll need to strip the outer skin off, which can be a bit messy. You might want to check out some Youtube videos before making this health journey. 3. Combine the three ingredients into your juicer. 4. Serve immediately.

Benefits:

Watermelon contains beneficial plant compounds, improves heart health, and lower inflammation. It’s best to juice Aloe vera to consume it because it has an interesting texture that can be hard to eat in its pure form. By processing it in a juice, it becomes more palatable. Aloe vera also is quite bland, blending it with watermelon gives it a delicate flavor.

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4. Beautiful Body-Benefit Juice

Another powerfully packed diet juice from What’s Cooking America is full of blueberries, kale, cabbage, and other flavor-filled veggies and fruits.

This is an awesome recipe for anyone who’s juicing for health benefits. Ingredients for 3 to 4 medium servings:

• 1/4 to 1/2 small head purple cabbage – according to taste • 2 red apples • 2 small zucchini • 4 kale leaves • 4 cauliflower florets • 1 cup blueberries • 1 peeled orange • 1/2 medium cucumber • Shredded coconut for sweetness – optional, to taste Directions: 1. Wash all vegetables and fruit thoroughly. 2. Trim off the zucchini and cucumber ends. 3. Cut the cabbage to fit the juicer’s feeding chute. 4. Leaving the peels on, quarter the apples. Remove all seeds. 5. Roll the kale into balls for easier feeding. 6. Remove stems and leaves from blueberries. 7. Peel the orange thinly and discard of the rind. 8. If the cucumber is waxed, peel it. Otherwise, leave the skin on. 9. Put the ingredients into the juicer and blend together. Benefits:

Zucchini contains brain-healthy folate and Vitamin B’s. Kale is rich in Vitamin K, which helps with bone development. Purple cabbage contributes towards gut health. Blueberries help weight loss and prevent illness. All in all, this juice is excellent for your body’s immunity and weight loss.

The Best Juice Cleanse Recipes for Weight Loss

To understand weight loss with juicing, you must first understand your diet. Juicing is part of a calorie deficit diet. You cannot eat as usual and then add juice on top of that. This can lead to weight gain instead of a loss. Juicing the right fruits can help with digestion, detoxification, and that, in turn, contributes to weight loss. What Juice is Good for Gout https://www.juicingpoint.com/what-juice-is-good-for-gout-answered-plus-how-to-have-it

So now that we understand that juicing is not a magic wand for weight loss, we must learn how to incorporate it with our current diet. Changing your diet to suit this new lifestyle is vital to maximizing the benefits of juicing.

This is the reason why you need to balance your recipes when you juice. If you put in too much fruit with no source of fiber, then you will feel hungry soon. The fiber in your juice helps you feel fuller hence eliminating your need to snack. A wholesome juice recipe contains an adequate amount of fiber.

We’ve provided you with four of the absolute best juice diet recipes for weight loss that we can find. Some are simple, four-ingredient recipes, while others get into the big-time with a wide variety of colorful veggies that will change your life.

Try these four weight loss juice recipes for optimal results: 1. Citrus Bliss Juice 2. Colorful Health Festival Juice 3. Aloe Watermelon Detox Juice 4. Beautiful Body-Benefit Juice Be sure to mix things up a bit as you get into juice fasting or a trying out a new diet plan that uses healthy juices for weight loss. You need multiple nutrients that can’t all be found in just one or two recipes.

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