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[thecustomercare]

You've Probably Heard That Your Music Can Help You Fall A Sleep. The Idea Is That Your Brain Perceives The Music As "White Noise" And This Helps You Drift Off To Sleep. If You're Having Trouble Falling A Sleep, You Can Use Music To Help. Some People Find That Calming, Instrumental Music Helps Them The Most. The Idea Is That It's Not Exciting Enough To Keep You Awake.