#aka shoulders shoulder blades back of ur neck the entire back etc.
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my mom won one of those back massagers you can strap to a chair and it has two three-pronged tips to dig into your muscles and it has been the best thing she has brought home from a work event
#b roll#i am constantly in pain because of trauma hunching and stress curling up and this helps so muuuch#i cannot recommend it enough for anyone who also has tight muscles in the back side of their body#aka shoulders shoulder blades back of ur neck the entire back etc.#can also be used on ur limbs if u need to#ymmv if u have a physical health condition but i do not
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