#addition: i didnt do the single leg press at 110
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#okay gym is goin great its been over a month consistent#but i can leg press 110kg now#and hip thrust 93kg!#but today i did a single leg press on the actual plate machine instead of the cable one#and oooh#oooh#i love knowing something is gonna hit you the day after#i have spent this long refusing to do squats bc it always fucks my back up and i can never feel comfortable in any stance#but i havent really needed to?#im so excited tomorrow is back and bicep day#personal#this is awesome#addition: i didnt do the single leg press at 110#i would have died#but 2 legs
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