#a stress reaction; fight or flight comedown i guess
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cried so hard today against my will i had to ice pack my face most of the night
#val comes out of hiding#i'm fine don't worry#which is why it is frustrating. because i was FINE#it was a stress reaction to a middle school kid being violent toward another kid in my class today#which i handled perfectly fine with confidence and a level-head#and yet. as soon as it was over IMMEDIATELY bawling so hard + on and off the next few hours#a stress reaction; fight or flight comedown i guess#+ teachers were checking on me afterwards and they were so sweet#also threw out my fucking neck???? how does that even happen#unfair shit#me to a room full of 8th graders looking at me with so much pity: I AM FINE I CRY EASILY I LOOK WORSE THAN I AM#the area around my eyes STILL hurts. it's been HOURS. free me from this bodily prison ffs
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