#a morning park walk group. a mediocre dnd group. a movie watching squad. even a group therapy session once a week.
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#tag talk#very very very very happy rn. went to the library to get a library card since I have my id and address confirmation now#and I saw the librarian's trans pins so I made a comment because I didn't see a section for preferred name (there was I'm just bad at readin#and she talked some about her name change and I talked about moving and anyway I'm acchghhh it was very nice#getting out and meeting trans people is so very good for my mental health. I'm working towards being able to find and go to a group#also she stood up and I just 😳😳😳 she was taller than me by quite a bit and I'm six foot. I repeat: 😳😳😳#anyway. my day was already good but now it's even better. I need some trans pins ngl. I've got some rainbow ones on my bag#but nothing explicitly trans#I automatically add affirmations like “going outside is good and healthy” because I'm used to hanging around depressed isolationist#so if you're not that then keep moving. but for the people like me here. remember that even getting out to a group once a week is good#a morning park walk group. a mediocre dnd group. a movie watching squad. even a group therapy session once a week.#I go for midnight walks when the social fear is overwhelming. but finding ways to overcome the crippling social fear is so important.#because we need community. we need companionship. we need connection.#anyway. today is good and I'm very happy because yesterday was depression central
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