#VitaminsMatter 💊✨

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This may not be the most perfect way to track my mock 5 & 1 plan, but I genuinely enjoy adding my own little extra touch! ✨📖💕 ** STICKERS I HAVE ON MY JOURNAL ARE NOT INCLUDED! Those are just little print out cutouts for my own personal plan.

I originally designed this journal 📓 during my Optavia journey, and even now, I still find it incredibly useful! It includes sections for tracking vitamins 💊, habits 🌱, weight ⚖️, moods 😊😞, Lean & Green meals 🥗, fuelings 🍫, sleep habits 😴, and calorie intake 🔢.

It’s even available on Amazon! 🛒📚

While there’s always room for improvement—like adding more space for detailed notes and Lean & Green ingredients—it still does a great job of keeping me on track! ✅💪✨

📌 Just a Tiny Note from Me:

I’m not a doctor or dietitian—just a girl documenting what works for me in my glow-up diary 📖✨Please check with your own healthcare pro before trying anything 🌿💖 Your body is precious, and I want you safe and sparkly 🧁🌸

Follow what feels good for you 💌🫧

With love, always 💗 —me 🧸🍓