#USA_yoga

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What is awareness? | Spirit Yoga Foundation

What is awareness? | Spirit Yoga The crux of yoga philosophy is: “#Expand_awareness_by_physical_stability, #balance_breathing_and_void_state_of_mind.” It makes you charioteer and warrior at the same time. Five senses correspond to horses of your chariot under #yoga & #meditation. If horses move in weird directions, it makes you collapse in the battlefield of life. It is awareness which checks and balances each and every horse. A sheep cautiously drinks water from river. She remains vigilant to under-water crocodile and lion hiding in bushes for ambush. A #spirituality explore must begin with being watchful outwardly and then expand #inner_consciousness.

                                               Spirit Yoga Foundation