#Trash at everest base camp trek

[trekking-himalaya-blogs]

What happens to the tons of waste material of the Mount Everest?

Mount Everest, the highest peak on Earth, stands as a beacon for adventure seekers and mountaineers worldwide. However, amidst the thrill of conquering the summit lies a complex web of environmental challenges that often go unnoticed. In this blog, we delve into the lesser-known aspects of Everest's ecosystem and the initiatives undertaken to mitigate its environmental impact.

Every year, tens of thousands of visitors trek to Mount Everest, leaving behind a significant trail of waste. The staggering number of visitors, coupled with the lack of proper waste management infrastructure, has led to an alarming accumulation of trash in the region. A study estimated that during peak tourist seasons, over 4,000 kilograms of solid waste are generated daily, a figure that has likely doubled over the past decade.

At Mount Everest's base camp, there aren't any regular toilets you might find elsewhere. Instead, people have come up with a clever solution. They use tents as a sort of bathroom. Below these tents, there are big drums covered with plastic. These drums can hold a lot of human waste, about 30 to 35 kilograms, before they need to be emptied.

Once these drums are full, a group called the Sagarmatha Pollution Control Committee (SPCC) comes to collect the waste. They make sure it's disposed of properly, so it doesn't cause any problems.

The Sagarmatha Pollution Control Committee (SPCC) charges 210 rupees per kilogram for collecting human waste. Additionally, they have set prices for other types of waste, such as plastic garbage, decomposable waste (like food scraps), and non-decomposable waste (like metal or glass).

To combat this issue, the Sagarmatha Pollution Control Committee (SPCC) has implemented various waste management strategies. Climbing guides collect trash from higher camps and bring it down to base camp, where waste is meticulously sorted into degradable and non-degradable categories. Porters and yaks then transport the bundled waste to lower sites for further processing.

One innovative solution introduced by SPCC is the "Carry Me Back" initiative. Participants returning to the Lukla entry point are provided with small bags to collect trash, which is then transported back to Kathmandu for proper disposal. Additionally, waste materials are repurposed creatively, with artists in residence programs utilizing discarded trash for art and craft projects.

What goes up must come down: Before climbers begin their ascent of Mount Everest, they are required to make a deposit of USD 4000. This deposit is refundable but with a condition attached: climbers will get their money back only if they bring back at least 8 kilograms of garbage trash from the mountain. It's important to note that empty oxygen cylinders and human waste are not included in this weight requirement.

Some of the waste materials generated in the Mount Everest region find new life through creative endeavors. For instance, empty bottles are crushed, compressed, and molded to create miniature versions of Mount Everest's topography. This innovative approach not only reduces waste but also showcases the beauty of the region in a unique way.

Additionally, the Sagarmatha Next Experience Center plays a role in promoting sustainability and creativity through its Artist-in-Residence program. Artists participating in this program repurpose discarded trash into works of art. By doing so, they raise awareness about environmental conservation while highlighting the potential for beauty and creativity in recycling efforts.

Despite these efforts, Everest's delicate ecosystem remains under threat. Research has shown alarming rates of glacier retreat, with one study revealing that Everest's highest glacier lost 200 years' worth of ice in just 25 years. Furthermore, the presence of over 100 dead bodies on the mountain poses both environmental and logistical challenges, with the removal of a single body costing a staggering $70,000.

Moreover, studies conducted on snow and stream water extracted from Everest have revealed concerning levels of micro plastics, toxic heavy metals, and pathogens. These findings underscore the urgent need for sustainable practices and conservation efforts in the region.

In conclusion, while Mount Everest continues to allure adventurers from around the globe, it is imperative to recognize and address the environmental repercussions of human activity in the region. By promoting responsible tourism, implementing effective waste management strategies, and supporting conservation initiatives, we can strive towards preserving Everest's natural beauty for generations to come.

The blog, aimed to shed light on the environmental challenges faced by Mount Everest and the efforts being made to address them. Mount Everest Conservation: Balancing Adventure with Environmental Responsibility, emphasizes the importance of environmental stewardship while appealing to readers interested in both adventure travel and conservation.

[uniquemagazinementality]

Hiking and Trekking Adventures: Conquering Nature's Beauty

There's something magical about venturing into the great outdoors, leaving behind the noise of daily life and immersing yourself in the serene beauty of nature. Hiking and trekking are two exhilarating activities that allow you to do just that – explore breathtaking landscapes, challenge yourself physically, and experience the thrill of conquering new heights. In this article, we'll dive into the world of hiking and trekking adventures, exploring their benefits, tips for beginners, and some of the most stunning trails around the globe.

The Allure of Hiking and Trekking

Hiking and trekking are outdoor activities that involve walking along trails and paths, often through diverse terrains such as forests, mountains, deserts, and valleys. These activities offer a range of benefits that go beyond just physical exercise and you can book for the best of your experience with your nearest travel agency.

Physical Fitness: Hiking and trekking provide an excellent cardiovascular workout, helping to improve heart health, build endurance, and enhance overall fitness.

Mental Well-Being: Connecting with nature has proven benefits for mental health, reducing stress, anxiety, and promoting a sense of calm and relaxation.

Exploration: Hiking and trekking allow you to explore remote and stunning landscapes that might be inaccessible by other means.

Connection: Spending time outdoors fosters a sense of connection with the natural world and the environment.

Sense of Accomplishment: Reaching the summit of a challenging trail or completing a long trek brings a sense of accomplishment and boosts self-confidence.

Tips for Beginners

If you're new to hiking and trekking, here are some essential tips to keep in mind:

1. Start Slow: Begin with shorter and less strenuous trails to build up your stamina and confidence.

2. Choose the Right Trail: Select a trail that matches your fitness level and experience. Research the trail's difficulty and distance before setting out.

3. Wear the Right Gear: Invest in proper hiking shoes, comfortable clothing, and carry essentials like water, snacks, a map, and a first aid kit.

4. Stay Hydrated: Drink water regularly to stay hydrated, especially on longer treks or in hot weather.

5. Follow Leave No Trace Principles: Respect the environment by packing out all trash, staying on designated paths, and minimizing your impact on nature.

Top Hiking and Trekking Destinations

1. Nepal: Home to the iconic Everest Base Camp trek, Nepal offers a range of trails that lead through stunning Himalayan landscapes.

2. Peru: The Inca Trail to Machu Picchu is a world-famous trek that combines history with breathtaking views.

3. Patagonia, Argentina: The Patagonian landscape is a paradise for trekkers, with trails that wind through glaciers, mountains, and forests.

4. Switzerland: The Swiss Alps offer a variety of hiking routes, providing stunning vistas of snow-capped peaks and serene lakes.

5. New Zealand: The Milford Track is one of the country's most famous treks, taking you through diverse landscapes including rainforests and fjords.

6. Yosemite National Park, USA: Known for its striking granite cliffs and waterfalls, Yosemite offers a range of trails for all skill levels.

Preserving Nature's Beauty

While hiking and trekking offer incredible experiences, it's important to be mindful of the environment and practice responsible outdoor ethics. Here are a few ways to ensure you're preserving nature's beauty:

1. Stay on Designated Trails: Stick to established trails to avoid damaging delicate ecosystems.

2. Pack Out What You Bring In: Carry all trash with you and dispose of it properly when you return.

3. Respect Wildlife: Keep a safe distance from animals and refrain from feeding them.

4. Minimize Noise: Embrace the tranquility of nature by minimizing loud conversations and music.

Also Read: Wellness Retreats: Rejuvenating Your Mind, Body, and Soul

In Conclusion

Hiking and trekking adventures are not only a fantastic way to stay active and connect with nature but also a chance to embark on a journey of self-discovery. Whether you're scaling a mountain peak, walking through a lush forest, or hiking along a coastal trail, the experience of being outdoors and conquering nature's beauty is truly unparalleled. Remember to plan your adventure, respect the environment, and savor every moment of the incredible landscapes that await you on your hiking and trekking journeys.

[ripariansoliloquy]

OCtober // day ix

Poetry

Neil's Note : a long, long time ago (or so it seems) in a pandemic-free world, i had trekked to everest base camp. i came back with many, many stories to tell. this was one of them.

to the boy i named andrew.

the light glinting off of your

corn silk hair -

albeit tousled to perfection

by the sharp gusts of moutain wind, 

made you painful to look at.

for yours was the beauty of the ice,

one that is blinding, in the truest sense.

stolen glances in the rhododendron forest

right after namche bazar,

lofty strides up the steps of

the tyangboche monastery,

laughter in your eyes.

and a last long look at your retreating silhouette

framed against the majestic pumori.

my himalayan mirage,

with sightings as fleet as the

nimble mountain goat;

i didn't know your name -

so i gave you one.

- Neil.

taglist : @buttcrflys-rose @revvs-trash @bi-n-high-vibes @our-insentient-touches @twelve-kinds-of-trouble @chaos-is-my-king @depressed-barnes

[kaiasinclair]

Honeymoon with Muriel 💕💕💕💕💕 Trekking through the Himalayan mountains. Sleeping in little mountain huts, drinking tea along the trail. Only a backpack and maybe a few walking sticks. Camping at the Mount Everest Basecamp. Maybe follow up with exploring temples through Nepal. Or similarly, traveling Iceland in the fall, rent a camper van, eat lots of roadside food, Thósmörk National Park, Black Sand Beaches at Vic, and soaking in hot springs - iaat

Honestly I am very much into this. Hiking the Himalayas and then setting up a camp at the base of Mount Everest?? Adventure Honeymoon with the Mountain man. He is having a wonderful time just being with you but he also loves how much you like to help him out. Setting up the tint and roughing it...sometimes literally...shows just how much you two work together. Maybe if you are lucky you can take him to one of the towns close to where you are camping, Nepal has quite a few smaller villages and sometimes its great to be around locals and learn about their culture. It could also be teaching moments too. Muriel, in my opinion, has an appreciation for others culture at least even if he doesn't like people that much. I believe you will get him to not only relax more but also talk more too.

@i-am-arcana-trash great prompt. I love this!

[snowydreamposts]

Endeavor normally alludes to a long excursion or journey attempted for a particular reason, frequently exploratory, logical, geographic, in high mountains. Endeavor in Nepal submits to move high Himalayas as Mt. Everest, Mt. Kanchenjunga, Mt. Lhotse, Mt Makalu, Mt. Cho oyu, Mr. Manaslu, Mt. Dhamlagiri Mt Annapurna, Mt. Amadablam, Mt Pumori, Mt Nhutse, and numerous pinnacles others.

Nepal is viewed as outstanding amongst other experience goal on the planet. Nepal’s geology packs a very changed scene into a little region. The tremendous differences in elevation and atmospheres discovered here help an awesome blend of ways of life, vegetation and untamed life. Nepal is presumably the main nation on the planet where you can ascend the most noteworthy mountains on the planet. The center of the mountain complex known as the Himalayas ‘ residence day off’ the most youthful and most elevated mountain arrangement of the world. The name depends on the Sanskrit words, “Him” signifies day off “Alaya” signifies dwelling place. The 800 km stretch of the Nepal Himalayas in the best on the planet with eight pinnacles that ascent over 8,000 meters, incorporating the most noteworthy on the planet, “Mt. Everest”. Since the time the nation opened its tops to climbers in 1949, the Nepal Himalayas has become an extraordinary venue of mountaineering action and the dramatization of progress and disappointment have given stimulus to a great many people to address a definitive difficulty. In Nepal, there has been 423 Himalayan pinnacles are opened extending from tops over 6,000 meters to the Mount Everest 8848 meters for outsiders. Nepal’s Himalayas have been a fascination in many climbing aficionados, logicians, experiences or scientist darlings.

All mountaineering endeavors planning to ascend a 8,000 or some other mountain need to get consent from the Ministry of Culture, Tourism and Civil Aviation. When a license has been gotten, the endeavor needs to carefully follow the course and the guideline as recommended in the grant gave by the Government of Nepal. A mountaineering endeavor group which has acquired a license for mountaineering will need to incorporate a Liaison Officer selected by the Government of Nepal. A campaign group needs to store trash expense before acquiring a grant. The sum fluctuates as per mountains going from US$ 500 to US$ 4,000, which is refundable after the campaign group shows the away from of the trash amassed.

In the endeavor stage, we will utilize littler, lightweight domed mountain tents. It is conceivable to be truly agreeable in these on the off chance that you are composed and maintain your pack in control. We eat in the chaos tent at a plastic table with stools or seats to sit on. Asian Hiking Team staffs are aces at cooking enormous volumes of delicious nourishment in even the most fundamental of situations. Be that as it may, we may request that you help with the procedures of planning and clearing up the dinners on the camp. Once more, this can be an incredible chance to increase firsthand understanding of another basic piece of any culture. You will likewise learn abilities and rules that are transferable to preparing any nourishment any anyplace whenever. Sanitation is constantly a major concern and we pay attention to it very.

Support in Asian Hiking Team campaigns necessitates that you are by and large healthy, mental and physical wellness. Pinnacle ascending or endeavor have required broad mountaineering experience, for example, mountaineering preparing of essential and propelled course, high and outrageous trekking encounters, liable for poise and wellbeing.

Reports which need to give climbing or campaign grant,; Passport photocopy (ought to be clear with shading output) and legitimacy least a half year, photographs – visa size, Bio-date, Health testament, protection duplicate and so forth.

The Asian Hiking Team is sorting out 423 mountains campaign, giving vital arrangements to our esteemed customers, particularly the individuals who are intrigued to accomplish progressively audacious and take testing in the mountains. Asian Hiking Team runs by proficient, experience, qualified and well-prepared master climbing guides/pioneers, good country Sherpas and offer quality assistance for excursions to make your campaign agreeable, simpler, paramount and effective once in your lifetime.

Everest Expedition

Mount Everest, the best test, is more than the well known mountain on earth. It has an exceptional delight, secret and state of mind. Fruitful authentic Everest Expeditions leaves one with the feeling of generally glad and bold individual on Earth. Mt. Everest’s nearby names give you a feeling of how the mountain directions regard from all who see her. Standing amazingly tall outlined against the common sky of Nepal and Tibet, this mountain has numerous names: Chomolungma, Sagarmatha, Qomolungma or Mt. Everest. Whichever name one picks, its unclearness despite everything lives on. The vast majority of the mountain dwellers have their fantasy to arrive at the summit of Everest in their life time. For some, who are for the most part trekkers become battled having the best perspective on it from Kala Pattar, Gokyo RI or visiting Everest base camp.

The South Col courses on the Nepalese side of Mt. Everest is the path taken by Sir Edmund Hillary and Late Tenzing Norgay Sherpa originally climbed it in 1953. Potentially the most bright anecdote about the early endeavors on Everest is the one including Captain J. Noel and his local allies. He camouflaged himself as a Mohammaden and made an excursion from Darjeeling through Northwest Sikkim and round the north of Kanchenjunga trying to arrive at Everest. Tragically, not in any case the mask could oversee him. His crucial been out short only sixty-five km from Everest when a gang of Tibetan officers constrained them to turn around. Despite the fact that there are twelve or so courses on Mt. Everest, we follow the old style course, customarily the most dependable path to the summit. Climbing Everest undertaking has been effectively sorted out and climbed ordinarily from that point forward, yet this ought not calm planned Everest climbers into lack of concern. Everest is a savage mountain. Taking note of this, one can’t move toward the mountain with anything other than a genuine assurance and centered mountaineering disposition. Everest is still as baffling, flabbergasting and brilliant as ever.

In sorting out Everest climbing undertaking while we will likely get whatever number individuals to the summit as could be allowed and significantly more critically return securely home. Nonetheless, in light of the idea of Everest Expedition, the most elevated and one of the most troublesome mountains on the planet, we can’t ensure everything. Asian Hiking Team endeavors to lead a sheltered, fruitful and pleasant experience, and will do everything conceivable to accomplish every one of these objectives.

After definite arrangements for the noteworthy Everest Expedition in Kathmandu, Fly to Lukla and start our tea-house trek up the Khumbu Valley to Everest base camp. We will set up our base camp at 5300m at the foot of the infamous Khumbu Icefall before advancing toward Camp 1 at 6200m. We will move to Camp 2 at 6,600m smacks in the Western Camp up to the Lhotse face to Camp 3 at 7200m. At long last, we’ll head up the South Col or Camp 4 at 8000m before making our Everest summit push.

Time to summit Everest from Base Camp:

Base Camp across Icefalls: 6 hours. On the off chance that everything else works out, you don’t need to segue on account of a shaky divider or something terrible occurring, you ought to be in Camp 1 after around six hours.

From Camp 1 to Camp 2: About four to five hours. On the off chance that every single fixed rope are set and you’re not in a congested driving conditions up you’ll be across rapidly.

Camp 2 to Camp 3, Lhotse Wall: About 6 hours get you from Camp 2 there. Once more, this is accepting you’ll have the option to simply do your thing, and it is anything but an enjoyment spot to be.

Camp 3 to Camp 4 Death Zone: Your last stop before the summit. It typically takes in any event six hours, regularly more, since now you’re battling reducing oxygen, the pressure and depletion from the past legs, and an absence of rest.

Summit day, in the event that you figure out how to get out before 12 PM, you’re in karma. On the off chance that Hillary Step isn’t sponsored up, you’ll be done and one summit pin more extravagant in around 10 to 14 hours. On the off chance that you can’t make it to summit before 1pm you won’t make it, so almost no can broaden this leg except if awful stuff occurs.

Makalu Expedition

Makalu is one of the harder 8,000 meter Mountains. It is estimated one of the most troublesome mountains on the planet to ascend. This Mt. Makalu is somewhat hazardous too. The last rising of the summit pyramid includes specialized stone climbing. Makalu is the main Nepalese 8,000m pinnacle which still can’t seem to be move in obvious winter conditions. Mount Makalu was first move by a French group in 1955. The West Face of Mt. Makalu was effectively scaled in 1997.

Makalu has many intriguing courses prompting the summit through west edge, west face, south face, southwest face and northwest brace. The ordinary business course is past the Southeast Peak and along the Southeast edge. The trip is direct however respectably specialized with presentation on the SE Ridge; it requires some repaired rope set.

Customarily there are 3 camps, C1 (6,500m), C2 (7,300m) at the base of the Southeast Peak edge and C3 (7,900 m) toward the start of the SE edge. With extremely low Base Camp the BC is set-up at 5500m. The territory experienced on the risings shifts from icy mass intersections to soak snow fields and requires a decent comprehension of fundamental high climbing strategies. Makalu has been climbed Alpine style yet customarily all business administrators practice endeavor style to improve the odds of summit accomplishment for the customers. The base part begins from the base of the West Face at 5,800 meters and moves to the hanging ice-fall at 6,100 meters to the correct piece of the ice-fall. The subsequent part reaches out from the level over the ice-fall along 35 to 45 degree height’s stone up to the 6,500 meters high. The following segment is an ice-rock divider, 50 to 55 degrees soak and that stretches out to 7,400 meters tallness. The last area starts 70 to 75 degree rise’s stone column, which prompts the west edge at 8,000 meters stature till to the highest point of the summit. Ropes are normally fixed from 5800m to 6100m and from 6500 m to 7500m. Camps set up by the Russian Team were at the accompanying areas. The French Route on the West Pillar is a stylishly staggering line that has been only from time to time endeavored. It is an exceedingly troublesome, a precarious column that was first effectively climbed in 1971. The core of the line comes at roughly 7,600m in the region of the Seignior Wall.

Dhaulagiri Expedition

Dhaulagiri massif is limited on the north and southwest by tributaries of the Bheri River and on the southeast by Myagdi Khola. Dhaulagiri is the seventh most noteworthy mountain on the planet at 8,167 meters (26,795 ft) above ocean level. It was first gotten on May 13, 1960 by a Swiss/Austrian/Nepali undertaking. Most risings have followed the upper east edge course of the principal rising, however climbs have been produced using most headings. Starting at 2007 there had been 358 fruitful risings and 58 fatalities.

At the point when French got authorization to climb either Annapurna or Dhaulagiri, they pick Annapurna subsequent to making a surveillance of Dhaulagiri in 1950. In 1953, a Swiss gathering fizzled, at that point an Argentine gathering attempted, yet bombed one year later. Lastly, the Swiss undertaking arrived at the summit in 1960, pursuing a meandering course around the mountain from Tukuche, over the Dhampus pass.

French neglected to climb the summit from the North-East Col so their campaign was upheld by a Swiss Pilatus Porter airplane, the “Sasquatch” which arrived on the North-East Col at 5977m. Be that as it may, the plane smashed just before the finish of the endeavor close Dhampus pass. The pilots, including the renowned Emil Wick, strolled down the mountain to Tukuche.

Dhaulagiri Trekking start from Beni bank of Kali Gandaki and Myagdi Khola occasional street making a beeline for Darbang, follow the Myagdi Khola westwards to Darbang and turn north on a minor path that leads through woods into the high nation. Trekking trail prompts Italian Base Camp than going to Dhaulagiri Base Camp.

Annapurna IV Expedition

Annapurna IV lying at a height of 7525m is viewed as relatively a difficulty free top to move among the Annapurna go, a staggering Marsyangdi valley with the amazing perspectives on Annapurna II, III, Manaslu, Gangapurna. Annapurna IV was first smoothed in 1955 by a German gathering drove by Heinz Steinmetz through the North Face and Northwest edge.

The typical courses is drawn nearer from the Manang side. It requires two hours strolling from the base camp to arrive at the base of the mountain. It requires around 65 – 70 degrees of soak moving with fixed ropes roughly 500 meters arrive at camp I. To arrive at Camp II, around 1000 meters of fixed ropes will be required along the edge and a few stretches of soak climbing. From camp II to camp III it is generally simple with crisscross intersection and bit by bit moving up. Be that as it may, it will require roughly 1300 – 1500 meters fixed rope. From camp III to the summit, for the most part fixed rope isn’t required and the primary rope is utilized. There are potential outcomes of torrential slides between Camp I and Camp II.

[serengetiwakandatours-blog]

Top 3 Reasons to go for Kilimanjaro Tanzania Wildlife Tours | Wakanda Tours and Safaris

If you have a busy travel plan, then you will be overwhelmed by getting everything together. We at Wakanda Tours and Safaris are expert safari tour operator and competent providing every type of Safari Tours were available in Africa. If you are planning for Tanzania Wildlife tours, consider hiring us as your tour operator.

 In Tanzania Wildlife sanctuary we also arrange Kilimanjaro hiking tours. Kilimanjaro hiking is one of the best hiking tours and every year nearly about forty thousand people seek to climb Kilimanjaro Mountain. In this blog post, we will discuss the top ten reasons, from the most practical profound:

Top 3 Reasons to go for Kilimanjaro hiking tour

Out of seven summits, Kilimanjaro mount is one of the easiest mounts to climb. You don’t need ropes or special mountaineering gear, or even any previous mountain climbing experience. 

Kilimanjaro is both remote and accessible. It is located in Tanzania, just south of the equator, next to the Serengeti. Around the mountain, there is surprisingly good support infrastructure for the impecunious country- decent hotels, outfitters, and gear to rent, ground transportation. There are sleeping huts on the Kilimanjaro Mountain along the core road, with porters who carry and set up tents and kitchen amenities on the other routes.

Kilimanjaro remains surprisingly perfect. While the base camp of Everest is strewn with trash, Kilimanjaro National park is astonishingly hygienic. Park rangers weigh all the bags coming on and off the mountains and trekking. 

I hope this blog post will help you know the reasons to go for a hiking tour in Kilimanjaro. If you have any queries, feel free to visit our official website.

[geraldmazzame8-blog]

Tima Deryan

She does not fit into the clichés that many people in the West have of Arab women. Fatima, called Tima, Deryan does not stand in the shadow of a man. She is cosmopolitan, self-confident and independent. She has founded a company in Dubai where she lives – and she is a mountaineer: Tima has already scaled five of the “Seven Summits”, the highest mountains of all continents. Mount Everest and Mount Vinson in the Antarctica are still missing from her collection.

On 23 March, the 26-year-old will fly to Nepal to climb the highest mountain on earth. On the trek to Everest Base Camp, Tima will certainly pay special attention to the yaks. In October 2017 on her way to Island Peak, she was attacked by a yak when she had just crossed a bridge over the Dudh Kosi between Phakding and Namche Bazaar. She was flipped over by the yak. The horns hit her at the thigh, Deryan was slightly injured.

Tima, how did you become a mountaineer?

On the summit of Aconcagua (in 2017)

I was born in Kuwait, my family moved to Lebanon when I was two years old and then moved to Dubai when I was nine years old. I‘ve been always into sports in general. During my teenage, I was into bodybuilding and then started bungy jumping by the age of 16. I then started my scuba diving and got my advanced PADI (Professional Association of Diving Instructors) license, then I thought I should also get my skydiving license and I did.

In 2015 I attended a speech by Omar Samra, the first Egyptian man to climb Everest (in 2007) and I was reminded about my goal: I’ve always wanted to climb Everest ever since I was 14. I have visited Nepal five times and flew over Everest twice and I always said I will climb to the top of this mountain one day. So I took the first step to see if I like mountaineering or not and took off to climb Mount Elbrus in Russia. This was when I got hooked and my mountaineering journey started.

How would you describe your character?

I’m am a strong woman both physically and mentally. I love laughing and I enjoy the simple things in life. I‘m a minimalist, so to me it’s all about the experience rather than material. I have two jobs when I’m not on the mountain, one is in finance, the other is my own business which means I work hard for my money.

I‘m a loud person when I’m happy and I try to control it. I would consider myself between both an extrovert and introvert at this stage in life. Mind over matter is what I believe in. A positive, balanced and happy life is what I try to achieve all the time.

On the ladder across a crevasse (on Island Peak)

Which of your qualities do help you the most in the mountains?

Believing that I’m strong, being positive and laughing (especially when the altitude hits me) and of course now that its all about mind over matter which I actually tattooed on my hand as a reminder.

What does mountaineering mean to you today?

I honestly wish mountaineering is my job but this doesn’t work in my world. My dreams are big and I need to earn a lot to be able to achieve them. So now mountaineering for me is a run away from the standard city life and mainstream world. It‘s when I refill all my positive energy and boost my confidence. It‘s when I’m in peace with myself and I push all the limits happily. It‘s when I rebalance my thoughts and mentally heal. Mountaineering is literally my heaven on earth and happy place.

How do you prepare for Everest?

While rock climbing

Given that Everest has been a long time dream of mine, when I decided that I want to do it, I discovered that it takes about two months! As a newbie, I continued climbing for three years until I gained confidence and learned enough to take such a decision.

As for training, I do my strength training from 6am to 7am then I’m off to a long day at work. I come back and do my HIIT (High Intensity Interval Training) in the evening.

I run ten kilometers one or two times a week, do indoor climbing two, three times a week and I’m always hiking over the weekend.

How do you finance the expedition?

I’m a minimalist, I live with my family so I really do not spend much of what I earn. Everything goes into mountains and trips. As for Everest, it is a launching event for my new company Yalla Cleaning (an online portal for cleaning industry). Part of my initiative is contributing to cleaning Everest, so currently working with the Nepalis on how I can help to bring the trash off the mountain through a system.

South side of Mount Everest

What are your expectations for Everest?

I think anyone wanting to climb a mountain would have the ultimate goal of reaching the top. For Everest, my ultimate goal is definitely reaching the top but I am very well aware that things might go against my expectations. The fact that I have the chance to spend around 50 days on the mountain, be there and live the experience, it is way too beautiful. But to top the cake with the cherry, it’ll be great to come back home with the summit! So I really do not have a lot of expectations besides – expecting the cold, stainless-steel ladders, Khumbu Icefall, crevasses, and the epic basecamp life!

A woman as a mountaineer – there are not many in the male-dominated Arab world. What resistance did you have to overcome?

I always say the Arab world is in a transition phase. It is true that it is male-dominated but women are rising up in all domains. Women in the Middle East are achieving the impossible whether it is in fitness, business, culture, music and entertainment.

Nepal, I’m coming

As I started my mountaineering journey, it was difficult to convince my family to travel alone knowing that I will be disconnected and they might not hear from me for a while. It was very hard for them to accept it but I managed to convince them. Otherwise, I did not really face a lot of difficulties kick-starting my passion.

As for society, I usually have a lot of respect from both men and women when they know what I go through to reach the peak. Just like in any other part of the world, some people think I’m too crazy and my future will be complicated. I don’t really bother explaining instead I climb more and prove them wrong. It’s all about action at the end of the day.

How do Arab men react to your mountain successes, how do Arab women?

Both Arab men and women react in a beautiful way towards my summit successes. It makes me so happy to hear “we are proud of you”. I must say, I do get challenged by some men when it comes to fitness so they can prove a point. I accept it for fun. Whether I lose or win doesn’t matter but I make sure my message goes through which is: Women are strong creatures with a high pain threshold.

Is there also a message that you want to give to Arab women by climbing Everest?

On expedition (to Denali)

Yes. Through my Everest climb I would like to demonstrate that an Arab woman is able to fight all sorts of limitations that society imposes upon her. She can earn her freedom only by action. If she wants something she must work really hard to get it! Being strong does not mean not being feminine enough. Being strong is way more attractive than being “soft”.

Arab women are still going through the phase of being independent and doing anything on there own. Most women still find it difficult to date to depend solely on themselves. So If I can climb Everest and depend on myself on the mountain then they can do anything. All it takes is courage and hard work.

I want Arab women to know that they are beautiful, they are strong and they can conquer the world. But only with the right mindset.

P.S.: By the way, the first Arab woman on Everest was the Palestinian Suzanne Al Houby, who reached the highest point at 8850 meters in spring 2011.

[biofunmy]

‘It Was Like a Zoo:’ Death on an Unruly, Overcrowded Everest

NEW DELHI — Ed Dohring, a doctor from Arizona, had dreamed his whole life of reaching the top of Mount Everest. But when he summited a few days ago, he was shocked by what he saw.

Climbers were pushing and shoving to take selfies. The flat part of the summit, which he estimated at about the size of two Ping-Pong tables, was packed with 15 or 20 people. To get up there, he had to wait hours in a line, chest to chest, one puffy jacket after the next, on an icy, rocky ridge with a several-thousand foot drop.

He even had to step around the frozen body of a woman who had just died.

“It was scary,” he said by telephone from Kathmandu, Nepal, where he was resting in a hotel room. “It was like a zoo.”

This has been one of the deadliest climbing seasons on Everest, with at least 10 deaths. And at least some seem to have been avoidable.

The problem hasn’t been avalanches, blizzards or high winds. Veteran climbers and industry leaders blame having too many people on the mountain, in general, and too many inexperienced climbers, in particular.

Fly-by-night adventure companies are taking up untrained climbers who pose a risk to everyone on the mountain. And the Nepalese government, hungry for every climbing dollar it can get, has issued more permits than Everest can safely handle, some experienced mountaineers say.

Add to that Everest’s inimitable appeal to a growing body of thrill-seekers the world over. And the fact that Nepal, one of Asia’s poorest nations and the site of most Everest climbs, has a long record of shoddy regulations, mismanagement and corruption.

The result is a crowded, unruly scene reminiscent of “Lord of the Flies” — at 29,000 feet. At that altitude, a delay of even an hour or two can mean life or death.

To reach the summit, climbers shed every pound of gear they can and take with them just enough canisters of compressed oxygen to make it to the top and back down. It is hard to think straight at that altitude, climbers say.

According to Sherpas and climbers, some of the deaths this year were caused by people getting held up in the long lines on the last 1,000 feet or so of the climb, unable to get up and down fast enough to replenish their oxygen supply. Others were simply not fit enough to be on the mountain in the first place.

Some climbers did not even know how to put on a pair of crampons, clip-on spikes that increase traction on ice, Sherpas said.

Nepal has no strict rules about who can climb Everest, and veteran climbers say that is a recipe for disaster.

“You have to qualify to do the Iron Man. You have to qualify to run the New York marathon,” said Alan Arnette, a prominent Everest chronicler and climber. “But you don’t have to qualify to climb the highest mountain in the world? What’s wrong with this picture?”

The last time 10 or more people died on Everest was in 2015, during an avalanche.

By some measures, the Everest machine has only gotten more out of control.

Last year, veteran climbers, insurance companies and news organizations exposed a far-reaching conspiracy by guides, helicopter companies and hospitals to bilk millions of dollars from insurance companies by evacuating trekkers with minor signs of altitude sickness.

Climbers complain of theft and heaps of trash on the mountain. And earlier this year, government investigators uncovered vast problems with the lifesaving oxygen systems used by many climbers. Climbers said cylinders were found to be leaking, exploding or being improperly filled on a black market.

But despite complaints about safety lapses, this year the Nepali government issued a record number of permits, 381, as part of a bigger push to commercialize the mountain. Climbers say the permit numbers have been going up steadily each year and that this year the traffic jams were heavier than ever.

“This is not going to improve,” said Lukas Furtenbach, a guide who recently relocated his climbers to the Chinese side of Everest because of the overcrowding in Nepal and the surge of inexperienced climbers.

“There’s a lot of corruption in the Nepali government,” he said. “They take whatever they can get.”

Nepali officials denied any wrongdoing and said the trekking companies were the ones responsible for safety on the mountain.

Danduraj Ghimire, the director general of Nepal’s department of tourism, said in an interview on Sunday that the large number of deaths this year was not related to crowds, but because there were fewer good weather days for climbers to safely summit. He said the government was not inclined to change the number of permits.

“If you really want to limit the number of climbers,” Mr. Ghimire said, “let’s just end all expeditions on our holy mountain.”

To be sure, the race to the top is driven by the weather. May is the best time of the year to summit, but even then there are only a few days when it is clear enough and the winds are mild enough to make an attempt at the top.

But one of the critical problems this year, veterans say, seems to be the sheer number of people trying to reach the summit at the same time. And since there is no government traffic cop high on the mountain, the task of deciding when groups get to attempt their final ascent is left up to mountaineering companies.

Climbers themselves, experienced or not, are often so driven to finish their quest that they may keep going even if they see the dangers escalating.

A few decades ago, the people climbing Everest were largely experienced mountaineers willing to pay a lot of money. But in recent years, longtime climbers say, lower-cost operators working out of small storefronts in Kathmandu, the capital, and even more expensive foreign companies that don’t emphasize safety have entered the market and offered to take just about anyone to the top.

Sometimes these trips go very wrong.

From interviews with several climbers, it seems that as the groups get closer to the summit, the pressures increase and some people lose their sense of decency.

Fatima Deryan, an experienced Lebanese mountaineer, was making her way to the summit recently when less experienced climbers started collapsing in front of her. Temperatures were dropping to -30 Celsius. Oxygen tanks were running low. And roughly 150 people were packed together, clipped to the same safety line.

“A lot of people were panicking, worrying about themselves — and nobody thinks about those who are collapsing,” Ms. Deryan said.

“It is a question of ethics,” she said. “We are all on oxygen. You figure out that if you help, you are going to die.”

She offered to help some of the sick people, she said, but then calculated she was beginning to endanger herself and kept going to the summit, which is currently measured at 29,029 feet. On the way back down, she had to fight her way again through the crowds.

“It was terrible,” she said.

Around the same time, Rizza Alee, an 18-year-old climber from Kashmir, a disputed territory between India and Pakistan, was making his way up the mountain. He said he was stunned by how little empathy people had for those who were struggling.

“I saw some people like they had no emotions,” he said. “I asked people for water and no one gave me any. People are really obsessed with the summit. They are ready to kill themselves for the summit.”

But Mr. Alee himself took some chances; he has a heart condition and says he “kind of lied” to his expedition company when they asked if he had any health issues.

Mr. Dohring, the American doctor, represents the other end of the spectrum.

At 62, he has climbed peaks all over the world. He read about explorers as a boy and said he had always wanted to get to the “one spot where you can stand higher than any place else on earth.’’

To prepare for Everest, he slept at home in a tent that simulated high-altitude conditions. His total Everest experience cost $70,000.

Still, there was only so much he could prepare for. Last month, when he hiked into base camp at Everest at an altitude of more than 17,000 feet, Mr. Dohring said he was overcome with awe.

“You look at a circle of mountain peaks above you and think, ‘What am I doing here?’’’ he said.

He pressed on. After long, cold days, he inched up a spiny trail to the summit early on Thursday and ran into crowds “aggressively jostling for pictures.”

He was so scared, he said, that he plunked down on the snow to keep from losing his balance and had his guide take a picture of him holding up a small sign that said, “Hi Mom Love You.’’

On the way down, he passed two more dead bodies in their tents.

“I was not prepared to see sick climbers being dragged down by the mountain by Sherpas or the surreal experience of finding dead bodies,” he said.

But on Sunday, he had made it out. He boarded a helicopter after reaching base camp and flew back to Kathmandu.

He counted his blisters at the Yak and Yeti Hotel, where he said he treated himself to a thick steak and cracked open a cold beer. “Everest Lager, of course,” he said.

Sahred From Source link World News

from WordPress http://bit.ly/2M80hlO via IFTTT

[peakclimbingnepal]

Tour to Island Peak

Island Peak is a standout amongst the most acclaimed 6000-meter top in the Himalaya. A Swiss campaign group previously climbed the crest in 1956 as a preparation work out. The campaign was considered as a planning for the climb of Mount Everest and Lhotse. Numerous mountain climbers still spotlight on Island Peak as an acclimatization ascending pinnacle. Imja Tse is another name for Island Peak Climbing. It is a direct result of the Imja Lake underneath of the mountain. 

Island Peak Expedition is situated in the Everest Region (Sagarmatha National Park). The area is popular for its icy masses, profound valleys, staggering mountains and a portion of the high Himalayan uncommon creatures. Adjacent to the staggering mountain landscape the agreeableness and friendliness of the Sherpa individuals is marvelous. The trekking trails are very much kept up and appropriately trash oversaw. The cabins are spotless, agreeable and serve heavenly new sustenance. Therefore, it captivates the trekkers from all around the globe. 

Another prevalent choice is to climb to High Camp at around 5,600 meters (18,400 ft) to decrease the measure of exertion and time required for summit day. In any case, satisfactory water supply and worries about resting at a higher height may manage beginning from base camp. Base camp to high camp is essentially a climb, however simply above high camp, some rough advances require moderate scrambling and up through a wide open crevasse. At the highest point of the crevasse, ice sheet travel starts and continues up to a lofty snow and ice slant. From here, repaired ropes might be set by the aides for the strenuous rising of almost 100 meters (330 ft) to the summit edge. The move to the summit is to some degree troublesome because of soak climbing. 

Scaling of the Imja Tse or Island Peak Trek gets compensated by probably the most stupendous view of Himalayas in the Everest locale. Once on the summit, see that the mammoth mountains, Amadoublem, Nuptse (7,879m), Lhotse (8,501m), Lhotse Middle Peak (8,410m) and Lhotse Shar (8,383m) make a semi hover in the north, perspectives on Makalu (8475m) in the east, Baruntse and Ama Dablam in the south. 

That top is more appeal for climbing. For some mountaineering devotees, ascending the Island Peak Tours denotes the planning for a full scale Himalaya undertaking in Nepal in the later years. For the genuine mountain dwellers, Island Peak additionally top fills the need of acclimatization before going to the greater hiking. 

Amid the trekking until Chhukum it is conceivable Guest house/Lodge offices. In the visitor house/Lodge was running hot and cold water offices. Private rooms are accessible in most visitor houses/Lodge. Most restrooms are shared. Numerous years experience of Trekking field of arranging different treks in Nepal guarantees you that we have decided for our treks the cleanest and most cleanly kept Guest Houses/Lodge with inviting air and the best perspectives. From the base camp we have to full board outdoors. Outdoors is completely sorted out and bolstered, with a group of aides, cooks, Sherpas and watchmen go with you. Our doormen convey all the trekking gear, sustenance, fuel and individual effects. Our prepares plan hot dinners. During the evening, tents for eating, resting and ablutions tents are given and set up, beddings and down-filled camping beds, tables and seating. At that point trekkers appreciate breakfast before leaving camp. 

You will see the wonder of the Khumbu locale going by the Sherpa occupied region of Lukla, Phakding, Namche Bazaar, and Tengboche. The climbing of the pinnacle shows the enamoring vistas of the all encompassing Himalayan Mountains of Solukhumbu locale including Mt. Everest 8,848m, Mt. Lhotse 8,516m, Mt. Makalu 8,463m, Mt. Cho Oyu 8,201 and other 27 snow-topped pile of Everest trekking district just as icy masses and great lake Imja Se from the summit of Island top. Moving to island tops additionally offers wonderful Tibetan religious communities and lavish valleys. 

Island Peak Mountaineering is getting renowned among the trekking top climbers these days on account of its dazzling view just as allows to experience darlings to investigate the Everest Base camp . Island Peak is situated in the Everest Region Khumbu region which offers a great and very glaciated face that rises up out of the Lhotse Glacier. Island crest at a height of 6189m is really an augmentation of Lhotse Shar situated between the Lhotse and Imja icy masses, so the Island crest is likewise called as Imja-tse in nearby lenguage. Island crest climbing additionally offers stupendous view of the Khumbu district and the Chhukung valley. From the most elevated purpose of the pinnacle you can charm yourself with the tremendous south face of Lhotse and the great perspective on Amadablam Peak 

For Island Peak trekking ,We start our climbing undertaking with a trip to Lukla from Kathmandu takes around 40 Minutes. We go with the Dudh Koshi stream valley and remain one day in the Sherpa town of Namche Bazzar and appreciate the neighborhood showcase. Following day our adventure prevent at Tyangobche which from here we can see the best view if the mount Everest. Tyangobche offers one of the best landscape of Everest just as numerous different pinnacles like Cho Oyu and a wide range of mountains and old Tyangobche religious community. 

From Dingboche we start the course of action for our Island top climbing endeavor. In spite of the way that we can rise the crest in a solitary day, anyway from our previous experience we go through one evenings at the base camp for change lastly endeavor the Island summit from the Base Camp. Fundamental pinnacle ascending grant from Nepal mountaineering affiliation (NMA) is required just as an encounter Sherpa ascending aide who has permit from the legislature is required. Full protection for the climbing Sherpa manage is obligatory to issue the grant just as his permit number Island Peak Mountaineering Tour

[evelynjhendrix]

Extollo Adventures is gearing up to help clean the great Himalayan Trails

Extollo Adventures today is gearing up to help clean the great Himalayan Trails as soon as possible with the aim of inspiring travelers to travel responsibly and also to contribute towards ecotourism. Training about responsible tourism and eco bags will be provided to all trekkers travelling with us where they can pick trash they find on the trails and separate it into appropriate bins to recycle at the end of the day at each campsite.

Ecotourism is a tourism directed towards exotic often threatened natural environments intended to support conservation efforts and observe wildlife.

For several years, tourists from all over the world have toured round this amazing historical region of great people and culture and the reports about its beauty and climatic conditions have been tremendous. The practice of ecotourism has been on for years and every travel organization may or may not have taken a step to ensuring the conservation of the ecosystem. Most people think that a responsible travel only involves the conservation of the wildlife and nature but what is tourism if the natives of that area have no benefit to it but rather are harmed? Wont that be a parasitic relationship? The first step that Extollo Adventures made is to preserve the once appreciated paradise and make its legacy to stay forever. The pollutants (dirt, cans or non-biodegradable materials) have effects both on the environment, people and even the climate of the Himalayas of which I am afraid to say that the future will not be promising for ecotourism.

In other to circumvent this, Extollo Adventures cleverly came up with the initiative to help clean up the Great Himalayan Trail and this will include the following areas:

• Everest Base Camp and KalaPathar Trek: This trek will take you through an extraordinary route in Nepal, allowing you to explore the quaint Sherpa villages and beautiful forests before finally approaching the foothill of the world’s highest mountain

• Mount Kailash and Mansarovar Lake: Mount Kailash tour takes you to the holy Mansarovar lake, the highest freshwater lake in the whole world

• Everest Luxury Trek: This is actually a Helicopter tour which is best suited for travelers who cannot trek all the way up but wish to see the views of the world’s highest peak.

Extollo Adventures is currently one of the best trekking companies based in the United States with an operational office in Nepal and is committed to making your ecotourism experience a success.

Contact Us: Extollo Adventures San Ramon Ca USA +1 (925)302-6361 http://www.extolloadventures.com info@extolloadventure.com

[theholidaze]

My first experience in Nepal was filled with earthquakes and relief work, so it was not until my third trip to Nepal that I finally got a chance to go trekking Annapurna Sanctuary, something most people do their first trip. Was great to cross another thing off my travel bucket list (because we all know my lazy ass isn’t making it up to Everest Base Camp).

View of the Annapurna mountain range from my hotel room at the Pokhara Grand. We didn’t check-in until late in the afternoon, hence all the dust in the air….but still a great view 😉

How To Get To Pokhara

All Annapurna adventures begin in Pokhara, arguably Nepal’s most beautiful city. Flights in/out of Pokhara offer an amazing view of the Annapurna Mountain Range, including Machapuchare aka Fishtail. (Had I not been sitting in the aisle of out little Buddha Air plane, maybe I would have actually gotten a photo.) Arriving via road is also a scenic sight, albeit decidedly less fun on your posterior. Nepal is like a mountainous wild west, and while there are luxury accommodation options here, getting to/from them is often everything but luxurious.

Twenty years ago Pokhara was a village, a bump in the road, but now as a result of modern tourism and increased numbers of trekkers pouring in to the region, Pokhara has turned into a thriving city that rivals Kathmandu in modern technology and soon smart phones may even be available for sale here.

What To Pack For Trekking Annapurna Sanctuary

Follow @the_HoliDaze

Trekking in Nepal nowadays is not like it was 20 years ago. Most of the guesthouses have hot water available for showers (for an extra charge) and wifi available, although yes it is as slow as you guessed and not useful for much more than sending tweets. Items like water and toilet paper are not hard to find while trekking, but other supplies you should get before leaving Pokhara:

A quality backpack   Even if you hire sherpas to carry your gear (see below), you will still want a small camera bag or backpack to carry your camera, water, snacks, first aid kid, wallet, etc.

Walking sticks   Not everyone uses these, but those who do swear by them. I personally prefer to have my hands free to operate a camera or catch myself if I fall, but if you fall less than me…

Your camera equipement   Don’t be that guy who flies halfway around the world only to forget his camera battery charger in Pokhara because trust me, you won’t find one up in the mountains.

Consumables   There’s plenty of tea houses in Annapurna Sanctuary but if you like granola bars, trail mix, or any other foreign foods, Pokhara is your last place to grab them.

Beer / Alcohol   There is nothing more refreshing after a long day of mountain trekking than a nice cold beer. Unfortunately alcohol increases in price drastically the higher you get up the mountain, so if you plan on drinking a lot during your trek, it is best to start prepared. Bring a couple bottles of beer with you, or better yet a bottle of whiskey. If the weight is too much for you, just toss the bottle in the sherpa bag.

Forgetting any last-minute supplies?

Nepalese people from around the country come to Pokhara to find work but foreigners come here to trek. Any last minute items you need to prepare for trekking the Annapurna Circuit can be found at one of the many shops around town. This includes camera gear, SD cards, GoPro accessories and/or solar chargers — here is your last opportunity to get them.

View on the way to Nayapul

How To Get To Nayapul

Nayapul is your gateway to the Annapurna Conservation Area. It is also where the roads end. Small groups would probably find it most affordable to take a public bus from Pokhara to Nayapul (less than 200 rupees / $2 USD) but larger groups and more discerning trekkers will want to hire a driver from in town. It is around 2000 rupees ($20 USD) per vehicle for a ride to Nayapul, however rides back to Pokhara after your trek can be negotiated for cheaper, as there will be extra drivers around “town” eager to make some money. (I use the word “town” loosely.)

We opted for a private jeep. Two, actually.

While much of our group slept on the 40km drive from Pokhara to Nayapul, the view was too beautiful for me to close my eyes. The road switchbacks up along the mountain edge until you reach Nayapul, which is essentially your last access point to the human world. From here on you’ll have to rely on your legs. Or in our case, our sherpas.

Our group photo before trekking Annapurna Sanctuary….wait until you see the after photo at the end 😉

With our sherpas already a good hour ahead of us, our ragtag group of questionably-prepared travel bloggers, writers and photographers hit the road — I mean, the mountain — running. However despite high hopes for this adventure, only one of our group decided to start the trek with an ice cold “Gorkha beer to give me strength like the Gorkha”….can you guess who?

Love how you are holding a beer before trekking a mountain in Nepal. Good lad.

— Andy McElwaine (@andymcelwaine) May 28, 2017

Trekking Travel Tip: *Do* Get Sherpas

While much of the Annapurna Conservation Area offers mild to moderate trekking, there are definitely some steep spots and hard stretches. These are even trickier when wet and/or covered in buffalo poo. Unless you are traveling very lightly then I recommend hiring sherpas to accompany your group. Our tour package included several sherpas, so we didn’t have to pay extra for them, merely tip each one 500 rupees a day ($5 USD) for their services.

Sherpas make trekking Annapurna so much easier!

Where is the Birethanti TIMS checkpost?

From Nayapul it is a 15-minute walk along the Modi River to the “New Bridge”, entrance to the Annapurna Conservation Area. Register at the TIMS checkpost before crossing the bridge — after the bridge is another checkpoint and you’ll need to have all your paperwork in order. Do not lose your card as there are checkpoints scattered throughout the ACA. (Although there was much talk of updating the TIMS system after the Nepal earthquakes in 2015, nothing appears to have changed yet.)

Which Route To Choose?

The beauty of trekking around the Annapurna Conservation Area is that there are small villages scattered throughout the mountains here. Not only does this allow you some flexibility to “create your own route” but it also prevents you from getting too lost, because within a few hours of hiking you are guaranteed to pass through another small village or past a couple of tea houses or guesthouses.

The Annapurna Conservation Area

Our group of professional bloggers only had 4-5 days free for trekking, so unfortunately going all the way to Annapurna Base Camp was out of the question. Instead we headed for Ghorepani and Poon Hill. From there we went to Tadapani and then on to Ghandruk. However rather than continuing to on Chnomrong and ABC we trekked to Kimche and from there caught a jeep back to Birethanti.

You Cannot Fight Mother Nature, So Don’t Even Try

One thing you learn very quickly when traveling is that you cannot fight Mother Nature. Don’t even try it. She always wins. And unfortunately for us, she decided to make our Annapurna trek as rainy as possible from the first day.

Nepalese Raincoats   The tea shops and guest shops will happily cut one side of a plastic trash bag to make you a Nepalese jacket for the modest fee of only $1 each. That may sound expensive, but if you encounter more than just a few minutes of rain, this will be the best dollar you spend in Annapurna. 😉

Charlene ditched her expensive rain jacket or a $1 Nepalese rain cover 😉

If the rain gets really bad it can take the fun out of trekking, so don’t be afraid to take a day off and lounge around your guesthouse. Beds only cost a few dollars a night and food/electricity/wifi costs are minimal, you might as well stay another day. Crack and beer, put down your phone and soak up the surroundings.

Warning   Haggling around Nepal is normal but inside the Annapurna Conservation Area all prices are set by ACAP and there is no haggling allowed. After the second tea house you’ll realize all the menus on the mountains are also the same — this is why. ACAP regulates everything.

Our group gathering for food and drinks at our guesthouse in Ghorepani

Souvenir Shopping While Trekking

The souvenirs for sale in Kathmandu and Pokhara are exactly the same as the ones for sale up in the mountains around Annapurna EXCEPT for one important difference — here all the profits will go to a family that can really use them, instead of to some middleman in Pokhara.

We all purchased Nepalese wool hats for 400 rupees each ($4 USD)

I purchased all my clothing and other souvenirs in Ghorepani and Ghandruk where the money will go to good use. I also bought a lot of postcards and mailed them out to friends, fans and followers via Twitter. Thankfully there are plenty of post offices on the mountain trails 😉

Annapurna post office 😉

Oh The Sights You’ll See!

Trekking in Nepal is first and foremost about the scenery….unless you are climbing Everest, then its about the challenge, obviously. But for most of us the scenery is enough. Remember to soak up as much of the view as possible, even if the weather is cloudy or less than ideal.

More photos from our Annapurna journey:

Entering ACA

The trekking starts smooth

The stairs aren’t easy but nice

Passed a beautiful sanctuary in a dry river bed

One of our sherpas fell behind

Sherpas relaxing near the top

The peak is peaking through

View from Ghorepani

Annapurna South

How To Get Back To Civilization

Getting down the mountain is decidedly much easier than getting up. And much faster, as one might expect. However the views are no less beautiful so be sure to soak up every minute of it. After all, when is the next time you’re going to be trekking in Nepal? Plan ahead and make the most of your trip — Bookmundi has 400 separate Nepal tour packages covering not just the Annapurna Circuit but every corner of Nepal. Earthquake repairs are still ongoing — come here, spend a few dollars, and rest easy knowing that you’re helping Nepal, one of the friendliest and most beautiful countries on earth.

Our group and sherpas after trekking around Annapurna Conservation Area for 5 days

Trekking Annapurna Sanctuary: A How To Guide My first experience in Nepal was filled with earthquakes and relief work, so it was not until my third trip to Nepal that I finally got a chance to go trekking Annapurna Sanctuary, something most people do their first trip.

[yarsatreks]

Things that trekkers need to know before trekking in Himalayas.

Planning to trekking in Himalayas but you have no idea things to do before trekking in Himalayas. You must be well known about Himalayas and things that you need to do or carry. You must be well prepared before trekking in Himalayas of Nepal. Nepal is the only country for best trekking trail in Himalayas.

Here are some lists that you need to do it before and things you need to take care during your trek.

1.       Physical Fitness

Physical fitness is most important things before your trekking in Himalayas. It will be better to do some physical fitness things for preparing the trek. We recommended you to do physical fitness before 2-3 months. You can go for Aerobic fitness; it will help us to deal with thin oxygen level. We recommended you to do some trekking and hiking specific training. You can go for short hiking or walk for 2-3 hours daily; which will increase your stamina for trekking.

2.       Determine your trekking destination in Himalayas.

It is your own interest that you would like to visit Himalayas with old culture or you would like to visit adventurous trekking destination in Himalayas. If you love to see the old Tibetan culture with great scenario it will be better to visit Upper Mustang trek or Upper Dolpo trek. If you love to visit foot of the world highest mountain on earth it will be better to choose Everest base camp trek which is one of the most popular trekking destination in Nepal.

3.       Do not plan to go for trekking without guide in Himalayas.

This point is most important things that you need to know before your trek. Because, in higher region you will be tasted in every step, it is hard to find right path then when you lost in higher region it will be much harder to find. Weather of Himalayas are very mystery you don’t predict weather condition so you need to be safe place before weather get worse.  

4.       Get wide knowledge of your trekking destination.

This point is also that you need to know before your trekking. Because it is necessary to know about the place that you are going to visit likewise, weather conditions, trekking path, topography, trekking distance, tea house, elevation, difficulty level, perfect season for trekking, cultural diverse etc. These are some basic things that you need to know about trekking region of Himalayas.

5.       Only carry the necessary Things.

It is very hard to know about weather in higher region. You must be well prepared for the challenges and carry proper trekking gear which is most important during the trek. Here are some trekking gears which may help for your bag pack such as: rain wear, woolen trousers, gloves, sun glasses, sleeping bag, trekking shoes with water proof, down jacket, fleece jacket, hat, warm woolen shocks, head torch etc. There are many gears to take with you but you must take necessary things with you because it will be very difficult to carry heavy stuff and walk.

6.       Pack Proper clothing

There is no any other option accept good clothes for bad weather. Wrong clothes means you are in trouble with your health conditions. You have to divide you clothes to head wear, hand wear, body wear, leg wear, foot wear, accessories equipment, Medicine and important documents.

7.       Better to carry medical kit.

This must be the most important things to carry for your trek because of your common health problem may not ruin your trekking. It is always better to carry some basic medicine during the trek, here are some name of medicine to carry with you. Such as

·         Diamox (to prevent AMS)

·         Crocin (Fever)

·         Avomine (motion sickness)

·         Avil 25mg (allergies)

·         Combiflam (Pain killer)

·         Disprin (headache)

·         Norflox TZ & Lomofen (diarrhea)

·         Digene (acidity)

·         Omez (antacid)

·         Cotton roll

·         Move spray

·         Gauze

·         ORS

·         Any antiseptic cream

8.       Pack your bag properly

If you got all your stuff are ready you must check your bag because comfortable bag pack is necessary for the trek, efficient and even can save our life.

9.       Avoid smoking and alcohol.

Some people think alcohol and smoke can heat our body but this is not the truth because alcohol is one of the major cause for dehydration. In higher region the oxygen level is very thin so it will be better to avoid the smoke when your lungs couldn’t get proper oxygen.

10.   Avoid yourself from Dehydration.

You body needs more water during your trek because you will lost you energy then if you couldn’t get water it will be the trouble. Himalaya climate are dry and cold so you need proper amount of water to avoid dehydration. It will be better to drink 4-6 Ltrs of water per day.

11.   Keep light food.

It will be better to avoid heavy meals and have some easily digestible food. You can take some light snacks and food every2-3 hours gap. Likewise, energy drinks, dry fruits, electrolytes which gives you instant energy.

12.   Take power back up.

Mostly, village are far from electricity but they prefer for solar back up for power and only use for light. You must take small back up power to charge your camera, mobile, head torch etc.

Note: Keep your battery close to your body which make them last longer.

13.   Avoid Altitude Sickness.

Altitude sickness is also the major problem during the trek in Himalaya. Every trekker must know about altitude sickness because it is the major problem while trekking in higher region.  

14.   Don’t walk too fast and too long: Must know your limits.

If you are not usual trekker you must prefer for short distance or take breaks during the trek. Weakness is the major problem during the excursion. So, you must know your limits because you are the only who knows limits of yourself. Always calculate your physical strength which is most necessary things for you trekking destination. No matter how hard was your trek but once you end your trek and return you will realize enriching experience you had.

15.   Green Trail.

You must responsible for the beauty of nature. You have to keep clean around your camp side and always responsible for eco tourism. There is something that you need to know, do not throw plastic bottles food wrapper, carry extra bag to collect your trash and bring it back to the capital to dispose it properly.

[thesufiwithin]

Mount Everest Base Camp Elevation 17600 ft Cost

Tseten Sherpa Peak may not be his biggest challenge

(adsbygoogle = window.adsbygoogle || []).push({});

Tseten Sherpa, a 9 year old lad from Nepal, intends to break a global record by becoming the youngest individual to scale Mount Everest, the highest mountain above sea level. Peak may not be his biggest challenge: scaling the mountain summit comes along with a hefty price tag. The permit is issued per excursion, with about seven to ten individuals on each and every permit, said Dennis Broad well, owner of Mountain Gurus, a business which offers guided mountain treks to Mount Everest. In this way the cost comes out to $10, 000 a person. If a mountaineer wants to purchase a permit only for themselves, the cost is $25, 000.

Money collected by the Nepalese authorities for the permit goes towards making sure Mount Everest is kept spotless, as it is considered sacred by the neighborhood villagers. Last Apr, a team of 20 Sherpa climbers trekked to the mountain Death area to clean up the trash leftover from years of previous excursions. Whilst it may appear that the permit could include a guided tour and lodgings for that price, it really only covers the cost of entry to the mountain. Individuals purchase the permit in order that, if they can sum up the mountain, they are going to get a certification from the Government of Nepal recognizing their accomplishment.

Cost of Mount Everest

(adsbygoogle = window.adsbygoogle || []).push({});

The permit likewise grants them legal authorization to be on Mount Everest, in order that in the case of a crisis, Nepalese authorities may rescue the climbers in stress. Those on the mountain with no permit are out of fortune, since they're legally not supposed to be there and for that reason won't be acknowledged. The cost of the license also goes to pay for the liaison officers who watch over at various camp stops along the trek. The officials monitor climbers utilization of communication devices, assist them get weather reports and ensure that mountaineers follow the strictly implemented climbing schedule, as no climbing is allowed on the mountain after 6 pm.

Not checking the permit fee, the total cost of climbing Mount Everest is staggering, with only the Optional costs round trip transport, climbing guides, additional oxygen bottles, tents and communication devices quickly totaling over $200, 000, in accordance with the U.S. Federal Aviation Administration. A bottle of oxygen costs between $300 and $400, and each and every and every and every individual must carry about 5 or 6 bottles during an expedition, Broadwell told Life Little Mysteries. That is about two grand only for oxygen.

Another Everest story

Nobukazu Kuriki climb alone, without supplementary oxygen

(adsbygoogle = window.adsbygoogle || []).push({});

Nobukazu Kuriki decided at turn around on his effort to summit Mount Everest. Japanese mountaineer Nobukazu Kuriki might become the only individual to peak Mount Everest this year. The 33 year old chooses to climb alone, without supplementary oxygen, along with in the off season of fall and he's lost 9 fingers to frostbite. With this fashion, Kuriki is somewhat of the hero in Japan. Today, he's nearing the South Col on his self described Wish climb. The Nepal Ministry of Tourism along with Aviation was really joyful when the climber asked for his permit. They needed to demonstrate to the planet that climbing along with trekking in Nepal was safe following the devastating quake and aftershocks this past spring.

Mount Everest 7.8 magnitude quake

The 7.8 magnitude quake killed more than 9, 000 Nepalis, erased hamlets from landscape, along with wreaked havoc on Mount Everest. More than 170 climbers became stranded in the Western Cwm following the path in the Khumbu Icefall collapsed, while 19 were killed at Everest Base Camp from an avalanche off nearby Pumori. Within an indicator of support for Kuriki, the Nepal Ministry of Tourism held an unheard of news conference for a person climber. They declared the Icefall Doctors, a unique team of Sherpas, could establish the path from Base Bamp throughout the Khumbu Icefall to Camp 2 as part of his $5, 500 permit fee.

Mount Everest Permit

The permit is half price in fall as when compared to the very popular spring climbing season. He'd planned to climb from Tibet, but the Chinese closed all mountains in fall after the earthquake. In accordance with the Himalayan Database, the success rate on Everest in fall is 33 percent compared to 66 percent in spring. There only have been 3 successful fall expeditions over the past fifteen years. No stranger to Everest, Kuriki has made efforts every fall from 2009 to 2012. His last endeavor in 2012 via the rarely uphill West Ridge ended with a rescue as he tried to summit.

He was climbing alone with no additional oxygen when he was hit by strong winds as he reached the foundation of the Hornbein Couloir. Developing serious frostbite, he couldn't move his fingers. He radioed for aid along with a team of Sherpas from his base camp ran an urgent rescue as he fell from the West Ridge. He lost 9 finger tips to frostbite in that experience. Kuriki is following a very aggressive program this year. He climbed the trekking peak Lobuche at 20, 075 legs for acclimatization before meeting his advance team at Everest Base Camp.

(adsbygoogle = window.adsbygoogle || []).push({});