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What people count as progress.
1. Weight loss
What they should count as well.
1. Well-fitting clothes
2. Body measurements
3. Improved strength and energy
4. Before-after pictures
5. Better mental well-being
.
#dietsart #fitwithdietsart #progresscheck #tools #fitnessjourney #fitnessmotivation
Dietsart.com
0 notes
Text
What people count as progress.
1. Weight loss
What they should count as well.
1. Well-fitting clothes
2. Body measurements
3. Improved strength and energy
4. Before-after pictures
5. Better mental well-being
.
#dietsart #fitwithdietsart #progresscheck #tools #fitnessjourney #fitnessmotivation
Dietsart.com
0 notes