#This is so sweet I think I got dental caries and diabetes

[jadewritesficshere]

Anniversary

Steve Harrington x female!reader

You and Steve celebrate your one year anniversary.

Warnings: pet names (Honey), p in v, creampie, cum play, breeding kink (not really but I'm adding it just in case)

18+only

You could hardly tear your eyes from Steve. He had worked all day and had just come home. He had changed into some shorts and his red sweater. His hair was falling slightly into his face, causing him to run his hand up and back through his hair.

Steve looked no different then any other day, but in this moment, even with the tiredness seeping through his bones, you could feel the love radiating off him as he smiled at you. The adoration in his gaze filled you with warmth.

You scoot closer to him on the couch, his arm absently going to the top of the couch so you could get closer. You move so close your thighs are flush against each other. You lean your ear against his chest, hearing his steady heart beat.

Steady. That's what Steve is. Reliable. Strong. Always there for you. One year together, and you couldn't imagine life without him. You both had to work today, unfortunately, so you decided to celebrate your one year anniversary tomorrow.

"What are you thinking Honey?" Steve gently trailed his fingers up and down your arm. "Kinda want to give you your present today." You mumble, turning your face more into his chest. You inhale deeply, the scent of Steve's cologne mixed with his sweat being so tantalizing. It was Steve. You wanted to bottle that smell.

Steve's chest vibrates as he chuckles," I thought we weren't getting gifts?" You shrug slightly. You don't even care if he didn't get you one, you wanted to get Steve something. You could buy every item in the mall and it still wouldn't be enough to show him how much you loved him.

"Want to exchange gifts tonight?" Steve asks softly. You pull back to look into his eyes," I thought we weren't exchanging gifts?" Steve's face flushes as he gives you a shy grin," Well i couldn't not get something for my best girl."

"Best girl?" You raise an eyebrow," Better be your only girl." Steve blinks and smiles," You're the only girl, Honey. The best and most beautiful the-" you duck your head as Steve scoffs," You are stop it! You're beautiful and amazing, you are my only girl. You're it for me."

Your heart flutters in your chest and you can't stop the smile that spreads across your face. Steve lightly taps your ass to signal for you to move. You sit up and he grins at you.

Steve slaps his knees before standing up," Well, alright then." He motions for you to follow and you stand quickly.

You waddle after him and the image of a chick following a mother hen pops into your head. You giggle slightly as Steve looks back over his shoulder at you. "Watcha laughing about?" He asks and you shake your head in response. He smiles softly and reaches back with his hand, grabbing yours and interlocking your fingers.

He leads you into the bedroom and drops your hand to open the dresser and start rifling through it. You lightly kick the door shut as Steve searches under socks and underwear for the gift.

You go over to the closet to grab his gift. You can't help but start to bite your lip from nerves. What if he doesn't like it? What if it isn't good enough? You had spent hours trying to find it but-

"Enough of that now, Honey," Steve murmurs as his thumb drags your bottom lip out from beneath your teeth. You inhale sharply from shock, not expecting him to have been so close. You turn and stare into his warm eyes. Steve's thumb lingers on your lip for a second longer before he slowly draws his hand away.

You push the rectangular box into his chest, his hand coming up reflexively to catch the gift. Your hand drifts off the package onto his pec, fingers flexing slightly snd squeezing. Steve smirks eyes trailing up and down your form. You clear your throat and tap the gift," Happy anniversary, Babe."

Steve beams at you and hands you a small square box," Happy anniversary, Honey. Here's to many more." You giggle elatedly and take the small box.

He shakes his gift, as if it would give him a clue to what is inside. Steve can't help but half laugh at your amused expression. He loves seeing you smile and would do anything to make you happy. He carefully opens the gift, folding the paper to use again later. The lid slides off the box to reveal a hockey jersey.

Steve's eyes light up, "Holy shit!" "You know how hard it is to find these jerseys in the middle of Indiana?" You tease as you watch him hold it up to himself. Steve is rambling excitedly about the player as he runs his hand over the number. The statistics fly over your head, but you are glad he liked your gift. You look down at your own present.

You tear open the carefully wrapped box, definitely wrapped better than yours. Ripped wrapping paper falls on the ground in pieces. You lift the lid on your box, tossing it somewhere behind you. Inside is a silver chain with the letter S on it. "Wanted everyone to know you're my girl." Steve takes the necklace out and motions for you to turn around.

You do so and feel the coolness of the chain lay across your neck. Steve fumbles connecting the chain for second, mumbling about how small the chain is, before getting it latched. He walks around you and stares at the S that sits above your chest. "Beautiful." He mumbles before looking into your eyes.

"Guess I'll have to get you a ring so everyone knows you're mine." You hands slide up his shoulders and land behind his neck. Steve blushes slightly as he grins wildly at you," Not if I get you one first."

Steve leans in slowly, lips barely brushing yours. A shaky exhale from either or both of you occurs before your lips meet. Soft and sweet.

It soon turns more frantic. Soft and sweet becomes passion and lust. Hands roam, tongues sweeping into each other's mouths, teeth lightly clashing.

The back of your legs hits the bed, you weren't even aware of Steve moving the two of you. You pull away long enough to discard your clothes, throwing them haphazardly on the floor. Steve trips trying to take off his boxers, falling face first onto the bed. He grumbles as he turns around, but all grumbling stops as you climb atop his lap.

Steve's hands automatically grab onto your hips, pulling you closer to him. You lean over him, holding yourself up with one hand as the other threads through his chest hair. Steve licks his lips as he eyes your bare breasts.

You grind slowly against Steve, feeling the veins on the outside of his cock rub against your folds. The tip of his cock rubbing against your clit in just the right way. Steve's hands grab and knead your ass as his eyes focus on the S of your necklace swaying against your breasts with every roll of your hips.

"Oh fuck me," Steve groans, darting his head forward to kiss and lick at your chest. You gasp in surprise and try not to moan at the feeling. Every one of your senses feels alight. Steve trails kisses up to your neck, leaving an open mouth kiss pressed against you. You can feel the warmth of his tongue collide with the cool of the necklace.

You aren't sure how long has passed, it could be five minutes or fifty, but you can feel the pressure building. Steve doesn't stop kissing, licking, and sucking on every inch of skin he can reach.

Stars alight behind your eyes as your hips spasm. You can feel your muscles tense and relax, the feeling of immense pleasure rushing over you. You aren't sure if you said his name or just moaned, but Steve's murmurs of praise fill your ears.

When the orgasm subsides, you can feel your release dripping down your thighs. Steve slowly rolls the two of you over, him propped up above you. "Did so good for me," Steve murmurs, kissing you lightly. Steve reaches over to the nightstand to grab a condom but you stop him and pull him back in for another kiss.

"I loved the present you gave me earlier," you mumble against his lips, pulling back slightly. Steve beams down at you, fingers trailing lightly down your face. "But it isn't what I wanted," you add, blinking up at Steve. Steve frowns slightly, brows furrowed. "Shit, did you ask for something and I forgo-"

"No." You smile, hand trailing up and down his lower abdomen, dangerously close to his dick. He shivers slightly at the feeling," then uh what was it you wanted? I'll go get it. Promise, anything you want I'll give you." Your grin turns slightly wicked as you slide your hands around to his ass, "I want to fuck you without a condom. Your cum. Inside me."

Steve groans and drops his head to your shoulder, faltering and pressing all his weight into you. His head burrows into your neck. His voice hitches," Fuck." You feel his dick twitch before a warmth spurts onto your abdomen. Steve moans as his hips stutter forward. You blink in shock before the realization hits.

"Did you just-" you look down as if you could see through Steve's body to your stomach. Steve whimpers slightly, nodding his head into your neck. "Sorry fuck sorry" Steve presses kisses into your neck with each word. Your hand trails up and down his spine, mind reeling.

You knew Steve would like the suggestion. You weren't expecting him to come just from saying it though. It was...kind of hot. The fact that he was so into you the thought of it alone sent him over the edge?

You shifted slightly under his weight as you felt that needy feeling appear again. Steve pulls his head back and gives you a pout," Fuck i wasn't expecting that. You can't just say shit like that." Steve props himself up and hovers over you, both of you looking at the evidence of his excitement smeared across your abdomen.

Steve sat up so he was kneeling between your legs. "What did you say you wanted?" Steve scooped some of the cum onto two of his fingers," My cum inside you?" Steve trailed his fingers down and slowly pushed into your weeping hole.

You moan at the feeling of his big fingers filling you up. It also felt slightly dirty, Steve fingering his cum into you. It was taboo, but so hot, you could feel yourself get wetter. Steve thrusts his fingers in and out, slowly at first before speeding up. He crooks his finger to hit that spot in you. You gasp as you buck your hips to meet his thrusts.

You grab his wrist haltering his movements, "Can you-? Are you?" You look down at his half hard cock," Need you." Steve swallows and nods, removing his fingers making you frown at the loss. Steve's fingers are coated in both of your releases, glistening in the light. He strokes his cock a few times, it hardening with each stroke.

"You look so good like this," Steve murmurs, leaning back over you. The tip of his dick catches against your hole, causing you both to inhale sharply.

You can feel every vein, every ridge, as he slowly slides into you. Steve's brow furrows as his mouth falls open," Oh shit- can't believe you're- fuck." Steve moans slightly as he bottoms out.

He pauses only for a second before setting a brutal pace, fast and hard. Each thrust has you gasping. "Gonna fuck you so good. Gonna fill you up." Steve moans into your ear as he nips at your neck.

Each thrusts hits just right. Your breath catches, your heart beating wildly. The love and adoration in the room overflows, so sickly sweet. "I love you," you gasp into Steve's mouth as you kiss him. Steve groans into the kiss, licking deep into your mouth.

Your body shakes as you come undone. Your vision fades to black and the only thought you can think is Steve. Euphoria from every angle, pleasure alighting every nerve in your body.

Steve moans as he feels you clench around him. He picks up his pace slightly before he comes. You can feel the thick ropes of his release paint your insides. You half whine half moan at the feeling.

Steve's chest rubs against you with his labored breaths. He rests his weight on his forearms so he isnt pressed against you- not that you would have minded. "Did i say it back?" Steve asks causing you to blink up st him. His hair has flopped onto his forehead, stuck there from the sweat, "I love you too."

Steve slowly pulls out, eyes widening as he watches your combined releases slowly leak out of your hole. He licks his lips and lightly pats your thigh before getting up to grab a washcloth from the attached bath. He returns and cleans you up before laying down next to you.

"I love you so much," Steve wraps his arms around you," Definitely need to go look for a ring." You chuckle slightly and look up at him," Not if I find one first."

[roxysbeachlife]

4 Sugar Alternatives That Won’t Poison You

You may think that eating a healthful diet means NO sweets, but guess what? There are natural and delicious sweeteners that are actually GOOD for you!

No arena of health and wellness is more debatable than what we should be eating. Looking back through time, the foods that constitute a healthy diet have changed so dramatically, you can literally mark the passage of time by the coming and going of dietary fads.

Weight-loss clubs and diet pill popping in the 1970s…

Cabbage soup and liquid diets in the ‘80s…

The Zone and blood-type diets (along with lawsuits related to diet pills!) in the ‘90s…

In the aughts, Atkins and gluten-free…

In the 2010’s, it’s Paleo, raw, and local.

Despite this obsessive focus on what to eat, Americans are fatter and in many ways, unhealthier than ever before[1]. In 2016, two-thirds of the adult population were considered overweight or obese, according to a U.S. Dept. of Health and Human Services study[2]. This health epidemic spans ethnic and cultural boundaries, and is affecting more adults and children every year.

One factor that is contributing to America’s growing problem with weight is our obsession with sugar. You probably don’t need to see the results of a clinical study to believe that the more sugary calories you consume, the greater your risks of obesity[3]. What you may not know is that what passes for sugar these days is actually a hyper-sweetened extract of one of the cheapest, most heavily-sprayed, GMO-pervasive crops on the planet.

Why Sugar Isn’t Sugar Anymore

Despite a marked decrease in consumption of refined cane and beet sugars over the last generation, we are taking in more dietary sugar overall, thanks to the prevalence of corn-based sweeteners like high-fructose corn syrup, in nearly everything on grocery store shelves[4].

Switching to corn-based sweeteners is a case of jumping from the funnel cake grease into the fire! Corn syrup has become the go-to sweetening agent for processed foods due to its low cost and high concentration (at least 1.5 times that of cane sugar). Thanks to government subsidies, corn is alluringly cheap for food and beverage companies that need a steady supply of sweetness.

Corn is also a top GMO crop with at least 92% of the nation’s corn supply being genetically modified to withstand large doses of herbicides[5]. Setting aside the shocking effects of GMO consumption, this intense concentration of simple sugar is wreaking havoc on the collective metabolism. Studies abound correlating intake of high-fructose sweeteners to increased risks of obesity, cardiovascular disease, hypertension, fatty liver disease, diabetes, and more[6].

Also see: Research: GMO Food Far Worse Than We Think

What About Zero-Calorie Sweeteners?

Aspartame, Equal, sucralose, Splenda, saccharin: they go by many names but do any of them sound truly sweet? Not when you read the nearly 100 scientific abstracts Greenmedinfo has collected on the perils of artificial sweeteners. Chemical fascimiles of sugar, these unnatural compounds can be far worse than the real thing.

Linked to increased risks of kidney disease, metabolic dysfunction, diabetes, and obesity, these calorie-free sugar substitutes trick consumers into thinking that previously unhealthy foods can get “a sugar-free pass.” But fake sugars are far from harmless. Studies show consuming synthetic sweeteners generates excessive cravings for the sweet taste, leading to weight gain and other negative effects linked to excessive sugar consumption[7].

While it might be tempting to think that these sugar imposters can help you bypass the weight and still eat the treats, if you value your health, steer clear of these dietary destroyers!

Also see: Splenda Suppresses Thyroid Function, Promotes Weight Gain

Nature Has the Solutions

Wondering what options this leaves you when only something sweet will do? Fortunately, nature has got you covered. Here are four solutions for satisfying your sweet tooth that won’t rot your teeth, create blood sugar imbalance, or cause weight gain. In fact, these natural wonders pack some amazing health benefits!

Xylitol

Xylitol is a sugar alcohol derived from xylose – a crystalline sugar found in birch bark[8] (pictured.) Sweet like sugar but with only 40% of the calories, xylitol is fast becoming the preferred sweetener of health-conscious consumers.

Low-carb dieters will find xylitol appealing, with less than a quarter of the carbohydrates found in cane sugar. It also stands apart from synthetic sweeteners thanks to its natural origins. Besides birch trees, xylitol is found in the cellular structure of fruits like raspberries, and in vegetables like the corn-cob. Even our bodies produce xylitol (between 5-15 grams per day) during normal metabolic processes.

With a glycemic rating of 13, xylitol is metabolized around eight times slower than regular sugar, making it a safer choice for diabetics. Unlike sugar, which provokes the release of insulin in response to its consumption, xylitol is metabolized independently of insulin in the gut. It metabolizes slower and steadier than sugar, making it a much safer sweetener for hypoglycemics and the sugar-sensitive.

And there’s good news for sufferers of cavities or Candida: Xylitol actually discourages the bacterial growth that feeds these conditions. The bacteria that cause candida, dental caries, and even Streptococcus mutans, thrive in acid-based environments, with sugar as their food of choice. Xylitol is non-fermentable, creating an alkaline reaction in the body that bacteria find inhospitable. Xylitol consumption has been shown to dramatically decrease cavities and ear and throat infections, among other infectious organisms.

The dental health community are one of the biggest supporters of Xylitol. Studies have shown that plaque build-up and dental caries can be reduced by 80% with the introduction of moderate amounts of xylitol (up to  half an ounce per day). Research also indicates that consuming  xylitol may increase bone strength and bone density.

*Important Notes: Xylitol can have a laxative effect, so start slowly. It is best to obtain Xylitol from a manufacturer who uses birch rather than corn. Finally, Xylitol is extremely toxic to dogs, so please keep it away from Fido! Xylitol is sometimes made from corn, which includes GMO corn. Look for the higher quality, non-GMO certified, and best of all: birch tree derived form.

Stevia 

I use Stevia. Roxy – The Oily Guru

300 times sweeter than sugar and without caloric content, the Stevia plant has been used by native people to sweeten food and drink for centuries. Stevia’s popularity as a modern sugar substitute grew in the 1990’s, and new research confirms what tribal cultures knew: this plant provides a safe, affordable and tasty alternative to expensive and potentially dangerous sweeteners.

The study[9], published in August 2017, calls Stevia “a suitable calorie-free sweetener,” with both “pharmacological and therapeutic properties, including antioxidant, antimicrobial, antihypertensive, antidiabetic, and anticancer.” Researchers further heralded Stevia’s positive effects on those metabolic conditions aggravated by excess sugar consumption, namely obesity, hypertension, and diabetes.

Stevia reduces blood sugar, reduces blood pressure, combats infections, and reduces risks of diabetes. One study even found that consuming stevia was as effective as a popular oral antidiabetic drug, but with fewer side effects.

Also see: Stevia Kills Lyme Disease Pathogen Better Than Antibiotics (Preclinical Study)

If you haven’t tried Stevia in a while, you will be pleasantly surprised by new formulations. What began as a strong-tasting plant extract only available in health food stores, is now widely available in crystallized-sugar form, as a finely distilled concentrate, and in formulations that approximate the less-sweet taste of cane sugar, but without the negative effects!

Raw Honey

Identified as containing more than 181 health-promoting substances[10], raw honey converts the vital, healing energy of plants into a medium that is perfect for human consumption. Rich in phytonutrients (nutrients absorbed from plants), raw honey is renowned worldwide for having powerful anti-oxidative and anti-inflammatory properties[11].

Raw, unfiltered honey is very different from the pasteurized product you find on most grocery store shelves. Nearly all commercially-produced honey is heated to kill potentially harmful bacteria, reduce crystallization, and improve product flow. Unfortunately, this process also kills the vital, living enzymes and good bacteria which make raw honey one of the world’s oldest-known superfoods.

The bacteria in raw honey serves as a prebiotic: a substance containing helpful microorganisms that aid in the process of digestion. When consumed raw, honey’s natural enzymes aid in the breakdown and assimilation of the many nutrients it contains.

Raw honey is also rich in powerful antioxidants called phenolic compounds, known to play an important role in cancer prevention[12].  These compounds found in honey have also shown promise in reducing arterial blockages and lowering overall risks associated with cardiovascular disease[13].

Perhaps most profound of all is that raw honey contains probiotic strains that are so ancient that one form of Lactobacillus present with certain varieties is believed to be of a lineage 80 million years old. (Learn more: Could Eating Honey Be A Form of Microbial Time Travel?)

Molasses

Blackstrap molasses, known to sugar-refiners as “final molasses,” refers to the thick, brown syrup that is the end result of boiling sugar cane during the production of table sugar. What sets molasses apart from cane sugar, besides the obvious appearance, is its high nutritional value. Unlike its nutritionally bankrupt cousin, a 3.5 oz serving of blackstrap molasses contains more than a quarter of your daily supply of vital minerals such as iron, magnesium, potassium, manganese, and B vitamins[14]. Molasses delivers this nutritional punch with much less sugar, thanks to being at the end of the line of the crystalline-sugar extraction process[15].

Molasses has long been a popular folk remedy, treating everything from menstrual cramps to constipation[16]. An old wives’ tale credits an elixir of molasses and milk with having the power to maintain endless youth and beauty. There may be some truth to this, thanks to molasses’ high antioxidant content[17]. Polyphenols, the plant compounds that imbue antioxidant properties, are abundant in molasses, and have been recognized for having anti-cancer properties[18] in clinical studies.

A 2011 study showed that adding molasses to a high-fat diet had the effect of reducing body weight and body fat percentages, thanks to decreased calorie absorption. Researchers concluded that “supplementing food with molasses extract might be a way to address the escalating rates of overweight and obesity.”[19]

Rich in copper, iron, and calcium, molasses can play a vital role in maintaining healthy blood and bones. This makes molasses a great alternative to non-nutritive sweeteners for pregnant or nursing women, or women who are trying to become pregnant. It also makes a great dietary supplement for women at risk of developing osteoporosis.

These four, healthful alternatives to sugar prove that craving a taste of sweetness doesn’t have to cause cavities, promote weight gain, or lead to blood sugar imbalances. On the contrary, when we look to nature, we find natural foods which actually sweeten our health, as well as our palates.

References:

[1] http://ift.tt/2jQmxm3

[2] http://ift.tt/2oL4nPX

[3] http://ift.tt/2smlFIZ

[4] http://ift.tt/2gwQPU3

[5] http://ift.tt/16Kn8VI

[6] http://ift.tt/2jR3hoJ

[7] http://ift.tt/12cinay

[8] http://ift.tt/2jQmzub

[9] http://ift.tt/2jR3hFf

[10] White JW. Composition of honey. In: Crane E, editor. Honey, a comprehensive survey. London: Bee research Association and Chalfont St Peter; 1975. pp. 157–206.

[11] http://ift.tt/2xsR3qQ

[12] http://ift.tt/2xtqv9f

[13] http://ift.tt/2xtquCb

[14] http://ift.tt/1TkBsyU

[15] http://ift.tt/2xtsXwj

[16] http://ift.tt/2xtluxk

[17] http://ift.tt/2lGeaps

[18] http://ift.tt/2xtcs3f

[19] http://ift.tt/2xtqHoW

About the author:

Sayer Ji is the founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, and Steering Committee Member of the Global Non-GMO Foundation.

Filed under: Health Tagged: alternatives, Natural, Sugar, sweet from WordPress http://ift.tt/2wPSU5P via IFTTT

[nextgenbiomaterials-blog]

Heal Dental Caries Naturally

Terrified of the dentist?

Treat dental caries naturally using butter oil and cod liver oil, oral hygiene, remineralization and correct nutrition, including a lifelong alkaline-forming diet be really vital for dental health. This report presents alternate dental research. Much of what we've been taught about tooth decay in schools and universities is either wrong or incomplete. Interesting research by Ramiel Nagel and Dr. Weston Price explains why improper nourishment is the real cause of tooth decay.

Back in 7th grade, I had a buddy who was really religious.

He had been brought up a Christian Scientist and that platelet rich fibrin I was just getting really interested in it as well.

So one day I asked him, "Could Christian Scientists heal cavities as well?"

Smiling with a mouth filled ear to ear with amalgam fillings and braces to help straighten things out, he laughingly Answered:

"Well that is my little trick"

When God cannot heal your dental caries and just the dentist with a drill and a possibly lethal mixture of mercury, silver, tin, copper and zinc can, there is something seriously wrong somewhere. Some people do not seem to be bothered that having to rely heavily on the conventional dentist "torture" treatment while having the possible chance of mercury poisoning for lifetime. Even worse is the fact that most dental work eventually must be replaced using even bigger fillings and frequently even root canals and finally dentures. And such dramatically unnatural treatments are seldom without side-effects or other health effects and complications. This pricey "torture" never finishes, because, even those who frequently visit a dentist, brush and brush after every meal and avoid sweets often continue to lose just as many teeth as somebody that never bothers with dentists in the first place.

I never forgot that the first couple of times I had to get cavities drilled and filled! Gagging over and over again on dental X-ray films filled deep within my mouth while being subjected to dangerous X-rays; that dreadful dreading and expectation of the next "drill and fill" appointment; that freaky "smoking" smell of the tooth decay since the drill gets hotter and hotter while attempting not to gag on it!

That unforgettable horrible sense of the nerves being ripped into by that hellish drill! Eeeeeeeech!!!! This form of torture is no solution, just another problem of constantly dreading the next time I need to have teeth filledwith If only they can just fill them, it had been the drilling sense that I found completely ghastly. It had been enough to give me the screaming willies! I think I'd much rather enable my teeth to rot out than ever go through that horror! I was 13 when I had my last filling and determined then and there I was never going to find another, no matter what!

Is there no solution to "drill, fill and bill"? Surely nature cannot be so stupid as to simply allow teeth to decay and finally fall out costing countless hapless individuals billions of dollars in dental bills! Obviously it can only be something which humans are doing wrong and not nature.

Yes, there is surely something wrong with what people are doing with nature! And it is, undoubtedly, the modern American diet (MAD) which is so appalling, so contrary to that which the body truly needs for a healthy existence. Along with vulnerabilities in all the other areas of the body, the teeth and gums also finally lose the struggle. Even though nature has provided many answers for this problem, regrettably, humankind has somehow managed to obliterate every one of these with modern day convenience food, overpopulation, and shortcuts from food production resulting in the elimination or reduction of some of the most important factors that used to avoid tooth decay during prehistory.

Primitive Diets in the Stone Age Were Rich in a "Factor X" and Several Alkaline Minerals

I believe there was a "Garden of Eden" where humankind actually lived in excellent harmony with nature. Human Beings seem to have evolved on a Mainly alkaline, high fiber diet of Primarily Vegetables, Fruits, tubers, Nuts such as almonds and seed such as sesame. Before agriculture wild herbs and plants of the forest supplied many of the nourishment and the soils were incredibly full of antioxidants, particularly alkaline minerals such as lime, magnesium, potassium, and trace minerals, volcanic ash, and salts. For protein, ancient humans must have lived from uncooked fish, bird's eggs, and goat's milk.

After agriculture was developed, the world population grew to unprecedented levels, and the exact same ground tended to be planted over and over again and also the surrounding ranges tended to be overgrazed by national animals causing a gradual loss of minerals along with a slow malnutrition or "aging process" in humans never before experienced where they started becoming increasingly fragile, fragile and wrinkled as they grew older. As essential minerals became scarcer and scarcer, and vaster quantities of acid forming foods such as cooked meat, wheat and rice introduced to the diet, tooth decay also started to show up.

Ancient domestic animals grazed freely in rich, green pastures filled with vital herbs and grasses and therefore created a perfect milk that has been new, complete, raw and obviously free of harmful bacteria. Regrettably as agriculture became commercialized and more aggressive, humans tried to cut corners, and in the name of efficacy cattle were wrapped up in tiny cubicles and fed various acid-forming grains, antibiotics and even worse: animal by products! Due to the new diet and also stresses applied to the animals, the milk was no more as alkaline forming, frequently has been contaminated with salmonella or alternative pathogens, and therefore had to be pasteurized which destroys a number of the very important enzymes naturally present in raw milk. Additionally, it now lacked a certain "Factor X" or "Activator X," gamma linolenic acid, and many other vital substances. At this point tooth decay became a normal, expected part of growing up and as one grew older gum problems, cancer, diabetes, osteoporosis and many other degenerative diseases also became quite common.

Luckily, back in the 1930's and 40's a researcher found out what had happened to our diet plan by analyzing the diets of ancient cultures still around at the time and helped to revive a number of the old methods of farming that would bring back what is lost in contemporary milk and butter production. I recently discovered a site where you can arrange "butter oil" that is a centrifuged oil derived out of raw butter from cows fed only on brand new, spring pasture grasses. It's extremely high in many vital nutritional resources like a "Activator X" actually recognized to halt the formation of dental caries and not in any way accessible modern diets but has been rather typical in primitive diets. This info is based on the research of Dr. Weston A. Price throughout the 1930's and 40's.

I recently ordered two jars and am now using the pasture-grazed butter with raw vegetables, raw range-free eggs, chlorella, rice, beans, etc.. It tastes really great. They state it's essential to have it with a particular brand of new Norwegian cod liver oil and not just any fish oil. But it might be possible for vegetarians to combine the butter oil using a synthetic vitamin D formulation, essential fatty acids, and vitamin A from spiralina, chlorella and/or a vitamin supplement, vitamins, phospholipids from lecithin, and essential fatty acids from fresh, raw sunflower oil which I tried with great success. One may also try 100\% pasture grazed raw butter occasionally available during summer and spring months from "Organic Pastures."

In case you have cavities, then the "activator X" (also called "Factor X" and works best with Norwegian cod liver oil) work synergistically with the vitamins A and D and essential fatty acids in the cod liver oil to build up a permanent barrier of enamel directly within any dental caries one might happen to have, but one must be very careful to look after the caries from any further decay with brushing after each meal using mainly the alkaline toothpastes described under the Please be advised I cannot guarantee that you Will no longer have tooth decay, but this is what I have discovered!

People who don't like the idea of using fish oil (If I could avoid it, I'd prefer never to use products that require the destruction of the beast to obtain them) you can always try utilizing olive oil only with vegetarian sources of A, D, phospholipids (found in lecithin), and essential fatty acids (found in new, cold-pressed flax seed oil) which might work just as effectively as cod liver oil for some people. An individual may try to consume more than the usual quantity of vitamin D, or around 4000 IU daily that's precisely the identical amount got from a few hours of sunshine. Needless to say, there is a well established relationship between deficiency of vitamin D along with dental caries, especially in growing children. I've heard many newly discovered facts about vitamin D and also just how essential vitamin D actually is to wellness and well-being.

Because butter oil is expensive, a not as concentrated yet less expensive supply of this remarkable substance are located in 100\% pasture grazed raw butter in "Organic Pastures." Organic Valley also produces a form of "pasture butter," but it's Pasteurized, but seems to work just in addition to long as plenty of vitamin D and/or cod liver oil is taken together with it.

Kevin: That's a great way to prepare it. Weston Price was a dentist so let's discuss teeth. And let us discuss what happens when people's teeth begin to decay. Can you rebuild those and what do you really think some of the reasons why their teeth were so great, the cultures who were eating a non-Western dietplan?

Sally: Well their teeth have been normal. I don't even like to use the word "great"; they are the way teeth are supposed to be. They were normal. A key nutrient here is vitamin K. Now Dr. Price didn't know what this vitamin was, he called it activator X, but we have now identified it pretty firmly as vitamin K and we realize that individuals who have a lot of vitamin K in their own spit do not get cavities. And vitamin K is absolutely necessary for putting calcium in the teeth and bones, calcium and phosphorus. You will need vitamin K to get that, more than merely for healthier blood. We now realize that you will need vitamin K for healthy bones and teeth.

Where can we locate vitamin K? Well we discover it in the animal fats of grass fed animals, we find it in liver, and we find it from egg yolks of grass fed chickens. Cheese is a superb source of vitamin K. And there are a few surprising sources of vitamin K. One is nato, which is a fermented soy product. Vitamin K is made by a special type of fermentation. So in Asia where they're not eating butter -- from how butter is a great source of vitamin K -- where they are not eating butter and cheese, they receive a lot of vitamin K in this distinctive fermented soy product they eat in small amounts.

And that is why we say...we really qualify our warnings concerning soy. We warn against the contemporary soy products but in Asia, from the context of their diet and the way that they prepare the soy, it's an very important component of the diet, very healthy element.

And only getting back to the tooth decay. Dr. Price had a method for treating tooth decay which functioned, that discontinued the decay and really reversed the decay, assisted tooth rebuild. And it had been a composite of high vitamin cod liver oil and high vitamin butter oil. The butter oil has been made by centrifuging butter that came from cows eating rapidly growing green grass and the oil concentrated the X variable, the vitamin K. And if he gave this to people and got them away all of the sugar and that which their teeth reconstructed themselves, the re-healed themselves. We have had a lot of people tell us they have done the exact same thing.