#This is just the basic knowlegde that Planned Parenthood let me say to everyone

[sbuttnutt]

Some things to remember with Plan B, progestin-only pills, and other emergency contraceptives:

- Plan B is less effective if you're over 150 lbs. Some sources say that taking two increases effectiveness over that weight.

- Plan B HAS to be taken within 72 hours of unprotected sex, and the earlier its taken the better. Stock up if you can!

-Plan B prevents ovulation, and it's not going to work if you've already ovulated for the month. Only take 1 per menstrual cycle.

- Even if you haven't ovulated, it's still not 100%, so always take a pregnancy about 2 weeks after unprotected sex.

-PLAN B IS NOT AN ABORTION!! Again, it just prevents ovulation, it will not harm an existing pregnancy.

-Progestin only birth control pills HAVE to be taken at the same time every day, otherwise the effectiveness decreases considerably.

-There are NO "PLACEBO DAYS" with progestin based birth control pills!

- Combined pills (which is what most people are familiar with: estrogen and progestin) come with a week of sugar pills that people can take to maintain the habit. That's when you get your period. With combined pills it's possible to just not take those pills or start a new pack instead of taking them to skip a period. That is NOT POSSIBLE with progestin pills. You have to take EVERY PILL IN THE PACK!!

-Progestin based methods (progestin pill, Nexplanon, IUD, Depo) can sometimes be better if you have intense migraines (especially with an aura) than estrogen/combined methods (combined pill, patch, nuvaring)

-Medication doesn't quite expire the same way that food does. Anyone with more pharmaceutical knowledge feel free to expand/correct me, but if your only options are to take an expired Plan B or don't take one at all, take the Plan B. OBVIOUSLY, TALK TO A DOCTOR OR PHARMACIST BEFORE YOU DO THIS!! Taking expired meds should be an absolute EMERGENCY LAST RESORT OPTION!!

- If you have health insurance and you're able to go to a doctor/urgent care, see if you can get a prescription for Ella. It's another type of emergency contraceptive (like Plan B) but it's more effective, more consistent, has a higher weight limit, and can be safely taken up to 96 hours after unprotected sex (5 days). However, it's prescription only. See if your provider will put in refills so you can easily and quickly pick it up from a pharmacy if you need another in the future.

-Plan B can also be written as a prescription, therefore covered by insurance! For example, in Colorado, Medicaid will cover the cost of Plan B completely if it's written as a prescription, talk to a pharmacist or your doctor about it!

-Some IUDs can be used as emergency contraception as well as long as they're placed within 96 hours of unprotected sex! In those instances they are over 99% effective as emergency contraception, and you can keep it in to continue to avoid pregnancy for 7-12 years. NOTE: this is ONLY the Paragard (copper, non-hormonal, and good for 10-12 years) and the Mirena/Liletta (hormonal, good for 7-8 years.)

- If nothing else works, use condoms or the pull out method!! It's not 100%, but it's WAYYY better than nothing!

There's obviously so much more to be said about birth control and emergency contraceptives. Please please PLEASE, if you can get pregnant and don't want to, go to a Planned Parenthood, OBGYN, urgent care, primary care physician, or even your pharmacist and create a birth control plan. A lot of pharmacies will have a telehealth program that's very cheap and easy to get prescriptions, and will even provide discount codes for medication if you don't have insurance. With a GoodRX coupon, common birth control pills are like $10 a month, sometimes even cheaper.

There are no morals attached to getting an abortion. As someone who has worked directly with patients in abortion care for over 3 years, I promise you that you are not a bad person if you need one. Many people do, it's a fact of life. But for the majority of people, it is much cheaper and easier to come up with contraceptive plan first.

You don't HAVE to use hormonal birth control, but take some time to come up with a plan! I promise it'll make your life much simpler in the long run.

(PS: There is, of course, much more nuance to this than I've addressed. Not everyone can take hormonal birth control, but if you're in the US or somewhere else that severely limits abortion, it is YOUR responsibility to come up with a contraceptive plan. There are tons of non-hormonal options, and honestly some of them really suck, but they're ALL better at preventing pregnancy than no contraception at all.)

Plan B has a shelf life of 4 years

Plan B has a shelf life of 4 years

Plan B has a shelf life of 4 years

Plan B has a shelf life of 4 years

Plan B has a shelf life of 4 years

Plan B has a shelf life of 4 years

Plan B has a shelf life of 4 years

Plan B has a shelf life of 4 years

Plan B has a shelf life of 4 years

(Also, you can get 4 months of over the counter birth control (progestin-only pill form) at Costco for $50. Or 3 months on Amazon for about $45.)