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ourlittleorganiclife · 6 years ago

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There’s no better way to get excited about your upcoming summer holiday than by going shopping for all your beach essentials. Even the most eco-conscious of us aren’t immune to this pleasure, but some of us – quite rightly – temper that excitement with our concern for the environment and the health of ourselves and our children. So here’s some greener and healthier ways to join in with the summer joy of planning for your beach holiday.

Sun Protection

Sun protection of one kind or another is so important, especially for children. Getting just 5 blistering sunburns can increase your risk of skin cancer by up to 80%. So make sure you have a variety of ways to protect your skin. Many drugstore sunscreens are full of parabens, oxybenzone and other chemicals linked to various types of hormone-disrupting cancers. But there’s no need to worry – there are plenty of options open to you. You can wear a beach cover up which covers the arms and chest well – and there are plenty of good second hand ones about, like this one which I’ve featured from the Oxfam online shop (click here to check out their full range of colours and options).

You should also invest in a good ocean-safe, reef-safe SPF sun cream each summer. Some people make their own suncreams with coconut oil and essential oils, and if that’s your thing, go for it, but be aware there’s always the risk that you end up making a basting oil for your skin rather than a sun protectant. While many oils and essential oils do have a natural SPF quality to them, there is no way you can guarantee that level of protection is still in the base ingredient product you’ve purchased without expensive testing. Instead, buy a non-nano, paraben-free, oxybenzone-free sun protection product which is as natural as possible. Suncreams like this new one from Weleda which I purchased at my local health food store last week are a great option.

If Weleda is difficult to find in your area, consider the Thinkbaby and Thinksport sunscreens which I tried out on two separate occasions earlier this summer when visiting friends and I had to borrow some sun protection. Thinksport do SPF 50 creams, but also a great SPF 30 face and body stick which is easy to apply to your face – kind of like a mini deodorant stick. It’s a clean range of products which is easy to find in Canada, the US and the UK, and it’s been designed for serious athletes – so it will definitely be able to withstand your beach holiday demands! Plan ahead and make sure you have enough for your trip – you don’t want to end up like I did on my trip to Italy, having to buy horrible overpriced chemical-filled sunscreen at the pharmacy (you don’t want to know how much sun protection costs in Europe).

For kids I also recommend getting UPF 50 sun protection suits for the beach. When paired with a good wide-brimmed hat, it means you don’t have to worry about when they spend a bit too long in the sunshine – as they inevitably will. I do buy these suits and shirts second hand for my daughter but do keep in mind that the sun protection factor in second hand suits might not be as high as it will be in a new suit.

Swimwear

You can get some great bathing suits and bikinis second hand like these ones at the Oxfam online shop (just give them a good boil wash after buying them). I’m a bit busty, however, so have never had luck finding second hand bikini tops that fit me. In fact, finding any gorgeous bikini tops that will fit over a D cup is actually quite difficult. I was gifted this beautiful black Boho Chic bikini from Hunkemoeller (I saw their gorgeous lingerie and swimwear boutiques all over Germany last month). It fits me so well – in fact this model ran a bit on the generous size, so I had return my first bikini top (thank you free returns!) and go a cup size smaller than my usual Panache bra cup size which looks amazing on me. It ties at the top and the back , so you don’t need to worry about whether the band will be too tight or too loose, and the metal U bar in the front, allows the front of the bra to open easily for topless sunbathing (or easy breastfeeding, if you’re still nursing your child). They also had a variety of styles of bikini bottoms, so I was able to find the right cut to suit my derrière. (That’s not me below, btw!)

After Sun

Don’t overthink this one. Buy some pure organic aloe gel (like this one from Amazon which comes in a handy 200ml size). Avoid those livid green and totally transparent Aloe-based concoctions you see at the supermarket and pharmacy – they have a lot of other stuff in them other than healing aloe. You can mix the aloe gel with a few drops of a good quality lavender essential oil (I use Young Living – see why here) to boost the skin soothing quality of the aloe. If you do get a bit too much sun, just rub in some of this into your skin and it will help cool you off and start to nourish your sun-damaged skin. Just keep reapplying as your skin sucks it in (and it will, depending on the severity of the burn).

Beach Bag

Don’t forget a beach bag to schlep around all your stuff. You don’t need to invest in something really expensive – if you’re travelling on your own or with your partner, a small canvas shopping tote will work. If you’re travelling with kids the best thing are those big tacky re-usable supermarket bags which are fantastic for this purpose because they’re waterproof and hold tons of stuff like flippers, goggles, snorkels, sand-encrusted swim shoes, gazillions of towels, etc.

But I know that if you’re going back and forth to the beach club, you might want something a bit more chic than a massive orange Sainsbury’s bag proudly branding it’s elephant design emblazoned on the side. I’ve decided to splurge and treat myself to this black & white one from Hunkemoller UK to match my new bikini. It reminded me of some of the gorgeous bags I’ve seen in Anthropologie. (I remember the days of disposable income. They’re long gone, but I do remember them!)

Sunglasses

For Pete’s sake, don’t forget a pair of sunglasses or you’ll be squinting in agony for the next two weeks. On my way back from Canada in June, I treated myself to a new pair of Oakley matte tortoiseshell Latch sunglasses. (Yeah, I’ve given myself a few treats lately – what’s up with that?) I had been planning to get the folding Ray Ban Wayfarers, but discovered that they come in a leather case, which kind of didn’t flow with the whole vegan vibe.

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Water Bottle

It’s pretty easy most places to access clean drinking water, so unless you’re travelling somewhere at particular risk for waterborne pathogens, just take your water bottle with you and for each member of your family so you can stay hydrated throughout the day. Even if you go to a resort, its great having your own reusable cup bottle with you, so you can have the bar staff refill it with water for you from their filtered water systems. I love my Yeti bottle because I can attach it to my bag with a carabiner – and yes, I bought it second hand.

It’s also a great idea to take a reusable coffee cup (like a Keep Cup) or an insulated wine tumbler (yes, there is such a thing) so you don’t have to use plastic cups for your wine or cocktails, and they’ll stay cooler for longer in the sun. (Amazon have a wide range of insulated wine tumblers at various price points, and Yeti do a cool one too).

Sun Hat

Sun hats are such a personal thing, I’m not even going to show you an example here. I have a great soft brushed cotton baseball cap I love from ethical clothing company Absolutely Bear which I wear for day trips and hiking all the time, but I probably won’t wear it on the beach on my trip to Spain, as I might want something which channels a bit more of a Sophia Loren vibe. But whatever suits your style.

One thing I will say is, just take a sun hat. Something foldable might be wise, so you can pack it in your luggage. I have a gorgeous Panama style hat which I love, but it isn’t the easiest to travel with because I have to wear it for the whole flight, or make sure it doesn’t get crunched up in the overhead luggage compartment.

Sun hats are such a great and easy way to keep the sun off your face without worrying about whether your SPF cream has worn off and panda eyes are developing. And as the (not so) proud wearer of many, many panda eyes in the past, may I say I have expert knowledge that it is worth avoiding. (No make up will really cover those puppies up.) Just wear the hat.

Reading Material

It’s really important to have enough reading material on your trip. On shorter trips I’ll usually just take a library book, but I also have started to enjoy borrowing my husband’s Kindle and I absolutely love Amazon Audible, so I can listen to audio books on my phone while on the plane and so I can keep an eye on my daughter on the beach. (Getting lost in a book isn’t really possible when you’re looking after children near the sea, lakes or the pool.) Here’s the link I used to get a free 90 day trial of Audible so you can see if it’s the kind of thing you would enjoy too – at the very least it will last you your holiday! They’re often read by the author or by someone with a delicious reading voice, like Mariella Frostrup. I recently listened to Swing Time by Zadie Smith and can highly recommend it.

And have a great holiday! For more tips, check out my posts on eco travel, how to pack light and travelling with kids. Have I forgotten anything? Let me know in the comments below.

Resources/References:

Sun Protection – https://www.nhs.uk/news/cancer/just-five-sunburns-increase-your-cancer-risk/, https://edition.cnn.com/2012/05/16/health/sunscreen-report/index.html

Photo Credit: Hunkemoeller bikini shot – from https://www.hunkemoller.co.uk/uk_en/47-boho-chic-bikini-bottoms-black-123295.html, Hunkemoeller beach bag shot – from https://www.hunkemoller.co.uk/uk_en/47-doutzen-beach-bag-black-134253.html

Beach holiday essentials for the green, eco-conscious traveller. There's no better way to get excited about your upcoming summer holiday than by going shopping for all your beach essentials.

#beach essentials #beach holiday #eco #eco travel #eco travel tips #green #green travel #holiday essentials #hunkemoller #second hand #thinkbaby #thinksport #thrifted #travel #travel tips

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parentingguide8-blog · 6 years ago

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Mom Warns Parents After Baby Gets 2nd-Degree Burns From Kid-Friendly Sunscreen

New Post has been published on https://parentinguideto.com/must-see/mom-warns-parents-after-baby-gets-2nd-degree-burns-from-kid-friendly-sunscreen/

Mom Warns Parents After Baby Gets 2nd-Degree Burns From Kid-Friendly Sunscreen

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Summer is just around the corner, and you know what that means: The battle is on when it comes to protecting your family from the suns harmful rays.

The sun is a powerful force, and it only takes one bad sunburn to learn that twominutes of application is much better than weeks of crispy, cracked, peeling and painful skin.

But not every sunscreen fits the bill. In fact, a mother from Canada is sending a major warning to people everywhere about the dangers of sunscreen.

Rebecca Cannon

Rebecca Cannon lathered her 14-month-old daughter in Banana Boat Kids SPF 50 before heading out for a day in the sun. It turns out that the sun was the least of Rebeccas concerns.

After using the popular sunscreen to protect her daughter from the suns harsh rays, it ended up being the lotionnot the sunthat she needed protection from.

Rebecca Cannon

Rebecca hadnt noticed a problem when she applied some of the sunscreen on her daughters face. Of course, she wasnt aware at the time that she should be looking for one.

As the day went on, she got a little redder and redder and the next morning she woke up and was swollen, she was bright red, there were blisters starting to pop up.

The concerned mother took the toddler to the doctor where they identified her skin to be suffering from second-degree burns, also known as chemical burns.

I would have never in a million years imagined her to get a burn so severe from sunscreen, wrote Rebecca.

Rebecca Cannon

Rebeccas doctor said that the burns could have been caused by a severe allergic reaction. Similar cases have been reported in some babies.

The solution is not to give up using sunscreen altogether, because sunburned skin and cancerous spots are obviously not what we want for our children either.

Experts recommend doing some research before purchasing sunscreen for your family. The Environmental Working Groups Skin Deep sunscreen guide is an excellent place to start. They have lists of the best and worst scoring sunscreens for kids, as well as a plethora of tips and tricks for keeping your family safe in the sun.

An informative article from MotherJones.comlists 2016sbest and worst sunscreens, asreported by the Environmental Working Group. The EWG rates sunscreens on a scale of 1 to 10, with 1 being the best and 10 being the worst:

The Best Beach and Sport sunscreens

All Good Sunscreen and Sunstick, SPF 30 and 50

All Terrain Aqua and TerraSport Sunscreens, SPF 30

Babo Botanicals Clear Zinc Sunscreen, SPF 30

Badger Sunscreen Cream and Lotion, SPF 25, 30, and 35

Bare Belly Organics, SPF 34

Beauty Without Cruelty, SPF 30

Kiss My Face Organics Mineral Sunscreen, SPF 30

Natures Gate Face Sunscreen, SPF 25

Tropical Sands Sunscreen and Facestick, SPF 30

Releve Organic Skincare, SPF 20

Star Naturals Sunscreen Stick, SPF 25

The Best for Kids

Adorable Baby Sunscreen lotion, SPF 30

All Good Kids Sunscreen, SPF 33

All Terrain KidSport Sunscreen Lotion, SPF 30

ATTITUDE Little Ones 100% Mineral Sunscreen, SPF 30

BabyHampton Beach Bum Sunscreen, SPF 30

COOLA Suncare Baby Mineral Sunscreen, unscented moisturizer, SPF 50.

Belly Button & Babies Sunscreen Lotion, SPF 30.

Blue Lizard Australian Sunscreen, SPF 35.

BurnOut Kids Physical Sunscreen, SPF 35

California Baby Super Sensitive Sunscreen, SPF 30

Goddess Garden Kids Sport Natural Sunscreen Lotion, SPF 30

Jersey Kids Mineral Sunscreen Lotion, SPF 30

Kiss My Face Organics Kids Mineral Sunscreen, SPF 30

Nurture My Body Baby Organic Sunscreen, SPF 32

Substance Baby Natural Sun Care Creme, SPF 30

Sunology Natural Sunscreen, Kids, SPF 50

Sunumbra Sunkids Natural Sunscreen, SPF 40

Thinksport for Kids Sunscreen, SPF 50

TruKid Sunny Days Sport Sunscreen, SPF 30

The Worst for Kids

On the 1 to 10 scale, the below products scored a 7 or higher (with 10 being the worst) because they made high SPF claims or had higher amounts of the additives oxybenzone and retinyl palmitate.

Banana Boat Kids Max Protect & Play Sunscreen Lotion, SPF 100**

Coppertone Water Babies Sunscreen Stick, Wacky Foam, and Sunscreen lotion, SPF 55

CVS Baby Sunstick Sunscreen and Spray, SPF 55

Equate Kids Sunscreen Stick, SPF 55

Hampton Sun Continuous Mist Sunscreen For Kids, SPF 70

Neutrogena Wet Skin Kids Sunscreen Spray and Stick products, SPF 70

Up & Up Kids Sunscreen Stick, SPF 55

**This was the only product that got a 10.

In addition to doing your research, experts suggest doing the spot test on your kids. This shouldnt be a last-minute experiment as youre running out the door to the beach. Do it after school or in the evening, by simply dabbing the sunscreen onto a small area of your childs skin and watching to see if they have an allergic reaction.

Remember, we know the sun will burn you. The test is to make sure that the sunscreen wont.

When it all comes down to it, the summer sun is hard to avoid. Prepare yourself and your family now for the long days ahead.

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