#Therapy South Dublin

[johntaylor0706]

Counselling Room Rentals: A Crucial Resource for Mental Health Professionals in Dublin ?

In the bustling city of Dublin, mental health professionals are continually seeking accessible and affordable spaces to conduct their sessions. Whether you’re a seasoned therapist or just starting your practice, finding the right Therapy Rooms To Rent By The Hour is essential to delivering effective and compassionate care to your clients. With the growing demand for mental health services, particularly for depression counselling in Dublin, having a dedicated and comfortable space can make all the difference in your practice.

For therapists offering Therapy Dublin, location is a key factor. Many clients prefer seeking help close to home, making Therapy South Dublin an ideal location for many. Renting a therapy room in this area ensures that you are conveniently located for your clients, reducing their stress and making it easier for them to attend regular sessions. The right environment can greatly impact the success of therapy, creating a safe and welcoming space where clients feel comfortable to share and explore their thoughts and emotions.

When searching for the perfect Therapy Room To Rent Dublin, it’s important to consider factors such as accessibility, ambiance, and amenities. A well-equipped room not only enhances the client’s experience but also supports you as a therapist in delivering high-quality care. Rooms that offer amenities such as comfortable seating, soundproofing, and soothing décor can help create a calming atmosphere, which is particularly important for clients undergoing depression counselling in Dublin.

Therapy Room Rental Dublin options are flexible, with many providers offering rooms that can be rented by the hour, day, or longer-term leases. This flexibility allows therapists to manage their schedules and costs effectively, ensuring that they only pay for the space when they need it. For those who are building their practice or only require a space part-time, the option to rent by the hour is particularly advantageous. This arrangement not only saves money but also allows therapists to expand their practice without the commitment of a long-term lease.

Moreover, as the demand for Therapy Dublin continues to grow, particularly in addressing issues such as depression, anxiety, and stress, having a dedicated space becomes increasingly important. A professional setting fosters trust and comfort, which are crucial elements in the therapeutic process.

In conclusion, for mental health professionals in Ireland, finding the right Therapy Room To Rent Dublin is a strategic decision that can greatly influence the success of their practice. Whether you’re offering depression counselling in Dublin or other therapeutic services, ensuring that you have a suitable space is essential to providing the best possible care to your clients. Explore the variety of Therapy Rooms To Rent By The Hour in Dublin and take your practice to the next level.

[satureja13]

Ostara/Spring Equinox Festival Part 3 It starts -> here

After all this action they got hungry. Arturo had prepared the meals for them. It's good to see them all together again. It's been a while. Let's hope the Therapy Game can help them out of their slump and Saiwa, Jack and Ji Ho can return back home to the others soon.

They gathered at the fire. Ji Ho looks so happy, his spell worked and they'd spend a great day together despite of their hardships.

But by looking at Jeb's face he felt that his Siren's Song was fading and it's time to part. And the way Jack looks at Kiyoshi made him think that the spell maybe hit Jack a bit too hard. Better they leave soon before he does anything stupid ö.ö They all seem to react different. He'll have to work on this.

After they cleaned up and cared for the horses and goats (and Kumo), they said goodbye by the riverside and Ji Ho and Vlad charged their bond before they leave for their homes.

Jack, Saiwa and Ji Ho south over the bridge to the Beach House and Vlad, Jeb and Kiyoshi back to their crappy/happy home in the opposite direction.

Ji Ho had hoped for a kiss but Vlad kept it short and left. Vlad knows that it would improve their relationship if he agreed to get physical with Ji Ho, but it just feels wrong for him. Tomorrow he will continue to test the Therapy Game. Let's hope there is another way for Ji Ho to learn how to love Vlad.

Did you know there are manta rays and sharks in the river? And I let the Boys swim there! o.o

'She died of a fever And no one could save her And that was the end of sweet Molly Malone But her ghost wheels her barrow Through streets broad and narrow Crying, "Cockles and mussels, alive, alive, oh

Alive, alive, oh Alive, alive, oh Crying, "Cockles and mussels, alive, alive, oh'

The Dubliners - Molly Malone

From the Beginning  ~  Underwater Love ~  Latest 🕹️ 'Therapy Game' from the beginning ▶️ here 📚 Previous Chapters: Chapters: 1-6 ~ 7-12 ~ 13-16 ~ 17-22 ~ 23-28

[decoplants]

Exploring the Best Garden Centres in Ireland: A Guide to Green Havens and Growing Dreams

Ireland's lush landscapes and verdant scenery provide a perfect backdrop for gardening enthusiasts. Whether you're an experienced gardener or just starting out, finding the right garden centre can make all the difference in cultivating a thriving garden. With a range of options from sprawling garden centres to boutique nurseries, Ireland boasts a variety of places where green thumbs can get their hands dirty and their dreams growing. Here’s a guide to some of the finest garden centres across Ireland, each offering a unique experience for gardening lovers.

1. The Garden Centre at Kilbroney

Location: Rostrevor, County Down

Overview: Nestled in the picturesque village of Rostrevor, The Garden Centre at Kilbroney is renowned for its extensive selection of plants, trees, and gardening tools. Known for its commitment to quality and customer service, it offers expert advice and a wide range of products to help you achieve your garden goals. The centre also features a charming café, making it a perfect spot for a relaxing day out.

2. Glenview Garden Centre

Location: Newtownmountkennedy, County Wicklow

Overview: Located in the heart of the Garden of Ireland, Glenview Garden Centre offers an impressive array of plants, including seasonal flowers, shrubs, and trees. The centre is celebrated for its knowledgeable staff and beautiful displays. Additionally, Glenview provides gardening workshops and advice sessions, catering to both novice and seasoned gardeners.

3. Kildare Village Garden Centre

Location: Kildare Town, County Kildare

Overview: Situated within the Kildare Village Shopping Outlet, this garden centre combines retail therapy with horticultural excellence. With a wide selection of plants and garden supplies, it’s a go-to destination for those looking to enhance their outdoor spaces. The garden centre's stylish setup and variety of products make it a favorite among locals and visitors alike.

4. Blarney Garden Centre

Location: Blarney, County Cork

Overview: Known for its extensive range of plants and garden accessories, Blarney Garden Centre is a haven for gardening enthusiasts in the south of Ireland. The centre prides itself on providing top-quality plants and expert advice, ensuring that every visit is both educational and enjoyable. Its friendly atmosphere and diverse selection make it a standout choice in Cork.

5. Twelve Acres Garden Centre

Location: Carlow Town, County Carlow

Overview: Twelve Acres Garden Centre is a family-run business known for its commitment to customer satisfaction and sustainable gardening practices. Offering a wide range of plants, garden tools, and decorative items, the centre is well-regarded for its personalized service and community-focused approach. It’s an excellent place to find unique plants and get tailored gardening advice.

6. The Plant Hub

Location: Dublin City, County Dublin

Overview: As Dublin’s premier garden centre, The Plant Hub provides a modern, vibrant shopping experience for urban gardeners. With a focus on contemporary garden design, it offers a curated selection of plants, garden furniture, and decorative items. The Plant Hub also hosts regular events and workshops, making it a dynamic space for learning and inspiration.

7. Harvey's Garden Centre

Location: Limerick City, County Limerick

Overview: Harvey's Garden Centre has been a staple in the Limerick gardening community for years. With a focus on quality plants and excellent customer service, it caters to both casual gardeners and serious horticulturists. The centre’s knowledgeable staff and well-organized displays make it easy to find everything you need for your gardening projects.

Conclusion

Ireland’s garden centres offer much more than just plants and tools—they provide a gateway to creativity, relaxation, and a deeper connection with nature. Whether you’re looking for expert advice, unique plant varieties, or simply a pleasant day out, these garden centres are well worth a visit. By exploring these green havens, you’ll not only find what you need for your garden but also be inspired to cultivate your own little piece of paradise.

For More Info:-

Garden Centre In Ireland

Buy Red Robin Tree Ireland

[nexus-select-trust]

Luxury Shopping in Mumbai: A Guide to the High-End Malls

Mumbai, the land of dreams is home to many people and brands. Mumbai offers everything under the sun and something for everyone. The city is home to some of the best and most renowned luxury malls of the world. These malls offer international luxury brands, premium gourmet dining, and the world’s exclusive entertainment options. Let's take a tour of Mumbai's most luxurious shopping destinations, where opulence meets retail therapy.

Palladium Mall

Palladium Mall is the pinnacle of luxury malls. It offers grandeur, luxury brands, and amazing architecture. The mall is located in Lower Parel and has cemented its luxury status over the years. The Palladium has become, a stop destination for shoppers craving brands like Gucci, Burberry, Emporio Armani, Coach, and Michael Kors. For a rich dining experience, it offers exclusive dining options like Indigo Deli, Foo, and Typhoon Shelter. The Palladium is home to 100+ premium brands and numbers keep growing.

The Palladium’s luxury is not limited to the brand it offers. The mall itself is the epitome of opulence. The mall has end-to-end marble flooring, crystal chandeliers and, and everything that exudes luxury. The mall also hosts a lot of events to maintain its premium status. These events include fashion shows, pop-up events, and seasonal celebrations.

Jio World Drive

Jio World Drive is the latest addition to the luxury mall segment of Mumbai. It is located in the pristine Bandra Kurla Complex (BKC). Though it is a relatively new luxury mall, it has gained popularity and become the preferred destination for Mumbaikars for their opulent shopping needs. The mall provides its visitors with an immersive experience with its vast variety of retail, dining, and entertainment. For retail therapy, Jio World has an assortment of ultra-luxury brands like Dior, Hermès, Louis Vuitton, and Tiffany & Co. They also have premium fine dining options like Yauatcha, Ishaara, and Masque. Another exclusive feature of this mall includes the Jio Drive-In Theatre, India's first rooftop drive-in cinema

Beyond its luxurious brands, Jio Mall uses an AI-powered touchless shopping experience. They have also received Platinum LEED certification for its eco-friendly design.

Nexus Seawoods

Nexus Seawoods is one of the finest properties of the Nexus group of malls. The Nexus Mall is a hidden gem in the sea of luxury malls that Mumbai has to offer. The mall offers 300+ national and international brands. The mall is spread across 1 million sq. ft of leasable area and shopper traffic of 15million. It's a budding and beloved mall in Navi Mumbai. It is also experiencing a growing preference amongst Navi Mumbaikars.

Phoenix Marketcity

Phoenix Marketcity is a beloved high-end mall where luxury meets entertainment. This mall has an exclusive high-end luxury section. This section proves to be the major reason for attracting high-networth individuals to this mall. This mall also offers a mix of premium and bridge-to-luxury brands. Due to this mix, a wide variety of customers visit this mall. It includes brands like Diesel, Superdry, Tommy Hilfiger, and Calvin Klein. It also has really famous eateries and dining options like Zambar, The Irish House, and Shizusan. It also has a dedicated area, Dublin Square, and an open-air courtyard hosting live performances and events.

Phoenix Marketcity also has PVR Gold Class cinema and hosts regular cultural events, making it a favorite among Mumbai's younger luxury shoppers.

The Oberoi Mall

The Oberoi Mall in Goregaon is the epitome of suburban luxury. The mall has limited but few premium brands that make the trip to this mall an amazing experience. For people residing in the western suburbs, the Oberoi Mall offers a taste of luxury without the need to travel to South Mumbai. It houses many premium brands like Massimo Dutti, Charles & Keith, and Guess. It also offers amazing dining options like The Beer Cafe, Indigo Burger Project, and TGIF.

Conclusion

Mumbai's high-end malls offer more than just shopping; they provide a glimpse into the city's evolving relationship with luxury. Whether you're a seasoned luxury shopper or someone looking to indulge occasionally, these malls offer something for everyone. From the established Palladium mall to the latest Jio World Drive, each mall has its unique character. They house some of the world's most coveted brands and also serve as important pillars of society. For more information, visit our website: https://www.nexusselecttrust.com/

[acrossthearctic]

DUBLIN

A very wet day. We set off to walk to the south side of Dublin , through the Moore st markets, crossing Halfpenny Bridge and walking through Temple Bar.

First stop was Trinity College , home of The Book of Kells . Lots of tourists there depsite the rain.

Then it was a walk through St Stephen's Green to the new MoII (Museum of Literature Ireland) .

MoLI is situated in the buiding which has a lot of history and where James Joyce was a student. If you are a James Joyce fan you would be thrilled to view the first copy of Ulysses. There is also a very good Brendan Behan visit. Like all good museums there was a good cafe for lunch.

I then subjected Rosemary to a long walk back to the city centre so i could visit St Andrew's Church where my ancestors Julia Haydon and Bartholomew Fleury were married. it was a lovely church and its congregation has included many famous Irish.

The walk back to town passed a number of important buildings but we didn't stop too long at any to really appreciate them as the rain was so bad and we were soaked +++++..

By the time we got to the GPO to go to the Museum there we resembled the proverbial drowned rats. I commented that we both weighed kilos more because of the weight of our wet trousers. The GPO Witness history tells the story of the 1916 Easter Rising and Modern Irish History and was excellent.

We indulged in a small bit of necessary retail therapy to allow us cope with further rain and cold weather on our way back.

Stuart arrived after his marathon length flight from the US but was too exhausted to join us for dinner. We returned ed to Kingfisher , just a couple of blocks away with our waitresss from the previous night remembering us .On leaving we discovered this was the site where Patrick Pearse was captured thus signalling the end of the 1916 rebellion.

[southdublinpt]

[brookstonalmanac]

Events 5.8

453 BC – Spring and Autumn period: The house of Zhao defeats the house of Zhi, ending the Battle of Jinyang, a military conflict between the elite families of the State of Jin. 413 – Emperor Honorius signs an edict providing tax relief for the Italian provinces Tuscia, Campania, Picenum, Samnium, Apulia, Lucania and Calabria, which were plundered by the Visigoths. 589 – Reccared I opens the Third Council of Toledo, marking the entry of Visigothic Spain into the Catholic Church. 1360 – Treaty of Brétigny drafted between King Edward III of England and King John II of France (the Good). 1429 – Joan of Arc lifts the Siege of Orléans, turning the tide of the Hundred Years' War. 1450 – Kentishmen revolt against King Henry VI. 1516 – A group of imperial guards, led by Trịnh Duy Sản, murdered Emperor Lê Tương Dực and fled, leaving the capital Thăng Long undefended. 1541 – Hernando de Soto stops near present-day Walls, Mississippi, and sees the Mississippi River (then known by the Spanish as Río de Espíritu Santo, the name given to it by Alonso Álvarez de Pineda in 1519). 1639 – William Coddington founds Newport, Rhode Island. 1788 – King Louis XVI of France attempts to impose the reforms of Étienne Charles de Loménie de Brienne by abolishing the parlements. 1794 – Branded a traitor during the Reign of Terror, French chemist Antoine Lavoisier, who was also a tax collector with the Ferme générale, is tried, convicted and guillotined in one day in Paris. 1821 – Greek War of Independence: The Greeks defeat the Turks at the Battle of Gravia Inn. 1842 – A train derails and catches fire in Paris, killing between 52 and 200 people. 1846 – Mexican–American War: American forces led by Zachary Taylor defeat a Mexican force north of the Rio Grande in the first major battle of the war. 1877 – At Gilmore's Gardens in New York City, the first Westminster Kennel Club Dog Show opens. 1886 – Pharmacist John Pemberton first sells a carbonated beverage named "Coca-Cola" as a patent medicine. 1898 – The first games of the Italian football league system are played. 1899 – The Irish Literary Theatre in Dublin produced its first play. 1902 – In Martinique, Mount Pelée erupts, destroying the town of Saint-Pierre and killing over 30,000 people. Only a handful of residents survive the blast. 1912 – Paramount Pictures is founded. 1919 – Edward George Honey proposes the idea of a moment of silence to commemorate the Armistice of 11 November 1918 which ended World War I. 1921 – The creation of the Communist Party of Romania. 1924 – The Klaipėda Convention is signed formally incorporating Klaipėda Region (Memel Territory) into Lithuania. 1927 – Attempting to make the first non-stop transatlantic flight from Paris to New York, French war heroes Charles Nungesser and François Coli disappear after taking off aboard The White Bird biplane. 1933 – Mohandas Gandhi begins a 21-day fast of self-purification and launched a one-year campaign to help the Harijan movement. 1941 – World War II: The German Luftwaffe launches a bombing raid on Nottingham and Derby. 1942 – World War II: The German 11th Army begins Operation Trappenjagd (Bustard Hunt) and destroys the bridgehead of the three Soviet armies defending the Kerch Peninsula. 1942 – World War II: The Battle of the Coral Sea comes to an end with Imperial Japanese Navy aircraft carrier aircraft attacking and sinking the United States Navy aircraft carrier USS Lexington. 1942 – World War II: Gunners of the Ceylon Garrison Artillery on Horsburgh Island in the Cocos Islands rebel in the Cocos Islands Mutiny. Their mutiny is crushed and three of them are executed, the only British Commonwealth soldiers to be executed for mutiny during the Second World War. 1945 – World War II: The German Instrument of Surrender signed at Reims comes into effect. 1945 – End of the Prague uprising, celebrated now as a national holiday in the Czech Republic. 1945 – Hundreds of Algerian civilians are killed by French Army soldiers in the Sétif massacre. 1945 – The Halifax riot starts when thousands of civilians and servicemen rampage through Halifax, Nova Scotia. 1957 – South Vietnamese President Ngo Dinh Diem began a state visit to the United States, his regime's main sponsor. 1946 – Estonian schoolgirls Aili Jõgi and Ageeda Paavel blow up the Soviet memorial which preceded the Bronze Soldier of Tallinn. 1963 – South Vietnamese soldiers under the Roman Catholic President Ngo Dinh Diem open fire on Buddhists defying a ban on the flying of the Buddhist flag on Vesak, killing nine and sparking the Buddhist crisis. 1967 – The Philippine province of Davao is split into three: Davao del Norte, Davao del Sur, and Davao Oriental. 1972 – Vietnam War: U.S. President Richard Nixon announces his order to place naval mines in major North Vietnamese ports in order to stem the flow of weapons and other goods to that nation. 1973 – A 71-day standoff between federal authorities and the American Indian Movement members occupying the Pine Ridge Reservation at Wounded Knee, South Dakota ends with the surrender of the militants. 1976 – The rollercoaster The New Revolution, the first steel coaster with a vertical loop, opens at Six Flags Magic Mountain. 1978 – The first ascent of Mount Everest without supplemental oxygen, by Reinhold Messner and Peter Habeler. 1980 – The World Health Organization confirms the eradication of smallpox. 1984 – Corporal Denis Lortie enters the Quebec National Assembly and opens fire, killing three people and wounding 13. René Jalbert, Sergeant-at-Arms of the Assembly, succeeds in calming him, for which he will later receive the Cross of Valour. 1984 – The Thames Barrier is officially opened, preventing the floodplain of most of Greater London from being flooded except under extreme circumstances. 1987 – The SAS kills eight Provisional Irish Republican Army volunteers and a civilian during an ambush in Loughgall, Northern Ireland. 1988 – A fire at Illinois Bell's Hinsdale Central Office triggers an extended 1AESS network outage once considered to be the "worst telecommunications disaster in US telephone industry history". 1997 – China Southern Airlines Flight 3456 crashes on approach into Bao'an International Airport, killing 35 people. 2019 – British 17-year-old Isabelle Holdaway is reported to be the first patient ever to receive a genetically modified phage therapy to treat a drug-resistant infection.

[johntaylor0706]

Attachment Theory and Its Relevance to Attachment Disorder: Insights from Psychological Research ?

Attachment theory, developed by John Bowlby in the mid-20th century, is a psychological model that explains how humans form and maintain relationships. It emphasizes the importance of early interactions between a child and their primary caregiver and how these interactions shape an individual’s emotional and social development throughout their life. This theory has profound implications for understanding attachment disorders and their treatment. Here, we explore the relevance of attachment theory to attachment disorder, drawing on insights from psychological research.

Understanding Attachment Theory

The Basics of Attachment Theory

John Bowlby’s attachment theory posits that children are biologically programmed to form attachments with caregivers as a means of survival. The nature of these attachments significantly influences a child’s development. Bowlby identified four primary attachment styles:

Secure Attachment: Children feel safe and secure when their caregiver is responsive and available.

Avoidant Attachment: Children become emotionally distant when their caregiver is unresponsive or rejecting.

Ambivalent Attachment: Children exhibit anxiety and uncertainty when their caregiver is inconsistent in their responsiveness.

Disorganized Attachment: Children display confused or contradictory behaviors when their caregiver is neglectful or abusive.

The Long-Term Impact of Attachment Styles

Attachment styles developed in childhood often persist into adulthood, affecting relationships and emotional well-being. Securely attached individuals typically have healthier relationships and higher self-esteem, while those with insecure attachments may struggle with intimacy, trust, and emotional regulation.

Attachment Disorder: A Closer Look

What Is Attachment Disorder?

Attachment disorder is a condition in which individuals have difficulty forming healthy attachments due to early adverse experiences with caregivers. It can manifest as two primary types:

Reactive Attachment Disorder (RAD): Characterized by an inability to form emotional bonds with others, leading to withdrawn or aggressive behaviors.

Disinhibited Social Engagement Disorder (DSED): Characterized by indiscriminate sociability and a lack of selectivity in forming attachments.

Causes of Attachment Disorder

Attachment disorders often stem from severe neglect, abuse, or inconsistent caregiving in early childhood. These adverse experiences disrupt the child’s ability to form secure attachments, leading to emotional and behavioral difficulties.

Relevance of Attachment Theory to Attachment Disorder

Insights from Psychological Research

Recent psychological research has provided valuable insights into how attachment theory can inform our understanding of attachment disorders. Studies have shown that early intervention and therapy can help individuals with attachment disorders develop healthier attachment patterns.

The Role of Therapy

Therapy South Dublin offers various therapeutic approaches to address attachment disorders. These therapies aim to create a secure therapeutic relationship that can serve as a corrective emotional experience for individuals with attachment difficulties. Some effective therapeutic approaches include:

Attachment-Based Therapy: Focuses on rebuilding trust and fostering secure attachments by addressing early attachment disruptions.

Cognitive-Behavioral Therapy (CBT): Helps individuals identify and change maladaptive thought patterns and behaviors stemming from insecure attachments.

Emotionally Focused Therapy (EFT): Enhances emotional bonds in relationships, making it particularly effective for couples counselling in Dublin.

The Importance of Early Intervention

Early intervention is crucial for mitigating the long-term effects of attachment disorders. Research indicates that therapeutic interventions during childhood can significantly improve attachment security and overall well-being. Affordable Psychotherapy Dublin provides accessible options for families seeking early intervention services.

Attachment Theory in Relationship Counselling

Application in Couples Counselling

Attachment theory is highly relevant in relationship counselling in Dublin. Understanding each partner’s attachment style can help couples navigate conflicts and improve their emotional connection. Therapists can guide couples in recognizing and addressing insecure attachment patterns, fostering a more secure and satisfying relationship.

Case Studies and Research Findings

Research has demonstrated the effectiveness of using attachment-based approaches in couples counselling. For instance, studies have shown that partners who learn to provide secure base behaviors, such as emotional support and availability, experience greater relationship satisfaction. Couples counselling in Dublin can benefit from these insights, helping partners build stronger, more resilient relationships.

The Role of Therapy in Addressing Attachment Disorders

Effective Therapeutic Approaches

Therapists in Counselling Dublin 6 employ various evidence-based techniques to treat attachment disorders. Some effective approaches include:

Theraplay: A structured play therapy that enhances attachment and builds trust between children and caregivers.

Family Therapy: Involves the entire family in the therapeutic process, addressing relational dynamics that contribute to attachment issues.

Individual Psychotherapy: Helps individuals explore and heal from early attachment wounds, fostering healthier relationships.

Accessibility of Therapy

Affordable Counselling Dublin ensures that individuals and families can access the support they need without financial barriers. Making therapy accessible is crucial for addressing attachment disorders effectively and promoting long-term well-being.

The Benefits of Addressing Attachment Disorders

Improved Relationships

Addressing attachment disorders can lead to significant improvements in relationships. Individuals who develop secure attachments through therapy experience better emotional regulation, trust, and intimacy. This transformation positively impacts their interactions with family, friends, and romantic partners.

Enhanced Emotional Well-Being

Therapy helps individuals with attachment disorders develop healthier coping mechanisms and emotional resilience. This leads to improved mental health and a greater sense of overall well-being. Therapy South Dublin provides comprehensive support for individuals seeking to enhance their emotional health.

Long-Term Positive Outcomes

Research indicates that addressing attachment disorders early and effectively can lead to long-term positive outcomes. Individuals who receive appropriate therapeutic interventions are more likely to achieve academic and professional success, maintain stable relationships, and enjoy a higher quality of life.

Conclusion

Attachment theory offers valuable insights into the development and treatment of attachment disorders. By understanding the impact of early caregiver-child interactions on attachment styles, therapists can effectively address attachment-related issues through various therapeutic approaches.  Couples counselling in Dublin, Therapy South Dublin, and affordable psychotherapy in Dublin provide essential services for individuals and families struggling with attachment disorders. Addressing these issues early through accessible and evidence-based therapy can lead to improved relationships, enhanced emotional well-being, and long-term positive outcomes. Whether you are seeking relationship counselling in Dublin or affordable counselling in Dublin, understanding the relevance of attachment theory to attachment disorder can guide you toward healthier, more fulfilling connections.

[waaaiz]

Pen Needles Market Research Report

Growth opportunities in the Pen Needles market look promising over the next six years. This is mainly attributed to the growing incidences of chronic diseases and the growing requirement for insulin pens for the diabetes patients. Pen needles are used by the diabetes patients for the injection of insulin or other injectable medication.

Request for a FREE Sample Report on Pen Needles Market

Pen Needles Market Dynamics (including market size, share, trends, forecast, growth, forecast, and industry analysis)

Key Drivers

The major key driver responsible for the growth of the global

pen needles market

share includes the rising prevalence of chronic diseases at the global level. According to the International Diabetes Federation (IDF), approximately 642 million people are projected to have diabetes by 2040. Therefore, the growing number of diabetes patients are contributing to the pen needles market growth over the coming years. The pen needles are increasingly used by diabetic patients for the injection of insulin or other injectable medication in the human body. The rising obesity cases is further growing the possibilities of diabetes in people. The pen needles are experiencing an increase in the demand owing to the growing requirement for insulin pens for diabetes patients. In addition to this, the constant technological advancements is further surging the growth of the pen needles market size. The lack of education and training given to patients and caregivers on the proper usage of pen needles followed by the shortage of medical professionals for the treatment of hormonal imbalance and conditions such as diabetes, thyroid disorders, and other diseases are hampering the market growth.

Type Segment Drivers

Based on type, the standard one is projected to dominate the market over the forecast period. The rising adoption of this type of pen needle owing to its high adoption in economies such as India, China, and Brazil, as it is cost-effective is a major factor that is surging the market growth.

Regional Drivers

Based on the region, North America is expected to grow at a higher CAGR over the forecast period. This is attributed to the increasing incidences of diabetes in the region. According to the IDF Diabetes Atlas 9th Edition, in 2019, approximately 47.6 million adults in the age group of 20-29 years are suffering from diabetes in the IDF NAC region. The increasing number of patients, and the growing preference for home use applications and safety vaccinations are further driving the market growth.

Pen Needles Market’s leading Manufacturers:

·        BD

·        Novo Nordisk A/S

·        Ypsomed India Private Ltd.

·        Owen Mumford Ltd.

·        HTL-Strefa

·        B. Braun Melsungen AG

·        Terumo Corporation

·        UltiMed, Inc.

·        Allison Medical, Inc.

·        GlucoRx

Pen Needles Market Segmentation:

Segmentation by Type:

·        Standard Pen Needles

·        Safety Pen Needles

Segmentation by Length:

·        4mm

·        5mm

·        6mm

·        8mm

·        10mm

·        12mm

Segmentation by Therapy:

·        Insulin Therapy

·        Glucagon-Like Peptide-1 (GLP-1) Therapy

·        Growth Hormone Therapy

·        Others

Segmentation by mode of Purchase:

·        Retail

·        Non-Retail

Segmentation by Region:

·        North America

o   United States of America

o   Canada

·        Asia Pacific

o   China

o   Japan

o   India

o   Rest of APAC

·        Europe

o   United Kingdom

o   Germany

o   France

o   Spain

o   Rest of Europe

·        RoW

o   Brazil

o   South Africa

o   Saudi Arabia

o   UAE

o   Rest of the world (remaining countries of the LAMEA region)

About GMI Research

GMI Research is a market research and consulting company that offers business insights and market research reports for large and small & medium enterprises. Our detailed reports help the clients to make strategic business policies and achieve sustainable growth in the particular market domain. The company's large team of seasoned analysts and industry experts with experience from different regions such as Asia-Pacific, Europe, North America, among others, provides a one-stop solution for the client. Our market research report has in-depth analysis, which includes refined forecasts, a bird's eye view of the competitive landscape, key factors influencing the market growth, and various other market insights to aid companies in making strategic decisions. Featured in the 'Top 20 Most Promising Market Research Consultants' list of Silicon India Magazine in 2018, we at GMI Research are always looking forward to helping our clients to stay ahead of the curve.

Media Contact Company Name: GMI RESEARCH Contact Person: Sarah Nash Email: enquiry@gmiresearch.com Phone: Europe – +353 1 442 8820; US – +1 860 881 2270 Address: Dublin, Ireland Website: www.gmiresearch.com

[gmiresearch]

Insulin Pump Market Research Report

Insulin Pump Market:

Growth opportunities in the automotive air filter market look promising over the next six years. This is mainly due to the advancement of home infusion therapy and artificial pancreas and the rise in chronic diseases like type I and type II diabetes.

Request for a FREE Sample Report on Insulin Pump Market

Insulin Pump Market Dynamics (including market size, share, trends, forecast, growth, forecast, and industry analysis)

Key Drivers

The major driver contributing to the growth of the global insulin pumps market including the increasing persistence of chronic diseases such as type I and type II diabetes. In accordance with the "Diabetes Research and Clinical Practice," the presence of diabetes is predicted to reach 10.2% by the end of 2030 from 9.3% in 2019, which will further stimulate the market growth. As per PubMed, 465 million adults had diabetes in 2019 and are predicted to reach more than 700 million by 2045, thus strengthening the insulin pump market share. The development of home infusion therapy and artificial pancreas is further stimulating the market growth. The consumer information programs provided by the insulin infusion pump producers will fuel the market growth. For instance, Medtronic's medical education program on diabetes helped the diabetes patients and medical device industry manage special therapy conditions.

Moreover, the growing approval of the FDA for insulin pumping devices has positively altered industrial and patient behavior, forcing the growth of the market. For instance, Medtronic in 2020 got compliance from FDA for the MiniMed 770G hybrid insulin pump.

However, the robust cost associated with the device and its maintenance may constrain the insulin pump market growth.

Type Segment Drivers

Based on the type, patch insulin pumps are predicted to witness a higher CAGR over the forecast period attributed to their small size and easily attached to the patient's skin surface. Moreover, the incorporation of calculator aids in governing the exact dosage of insulin required by patients and avoid overdose, boosting the insulin pump market size.

Regional Drivers

Based on the regional coverage, North America is expected to lead the market over the forecast period due to the high occurrence rate of diabetes. The annual death rate of diabetes, according to NCBI, is projected to reach 54% by the end of 2030 from 2015, which is a prominent factor behind the market's growth. Also, the prevalence of leading players in the region will accelerate the market demand. For example, the vigorous presence of Medtronic, Abbott, F. Hoffmann-La Roche Ltd, etc., is driving the market's growth.

Insulin Pump Market’s leading Manufacturers:

·         Medtrum Technologies

·         SOOIL Developments Co.

·         Insulet Corporation

·         F. Hoffmann-La Roche Ltd

·         Medtronic

·         delfu-medical.com

·         Ypsomed

·         Tandem Diabetes Care, Inc.

·         Abbott

Insulin Pump Market Segmentation:

Segmentation by Treatment:

·         Type 1 Diabetes

·         Type 2 Diabetes

Segmentation by Type:

·         Traditional Insulin Pumps

·         Patch Insulin Pumps

·         Hybrid Closed-Loop Pumps

Segmentation by End-User:

·         Hospitals

·         Clinics

·         Home Care Labs

·         Laboratories

·         Others

Segmentation by Region:

·         North America

o   United States of America

o   Canada

·         Asia Pacific

o   China

o   Japan

o   India

o   Rest of APAC

·         Europe

o   United Kingdom

o   Germany

o   France

o   Spain

o   Rest of Europe

·         RoW

o   Brazil

o   South Africa

o   Saudi Arabia

o   UAE

o   Rest of the world (remaining countries of the LAMEA region)

About GMI Research

GMI Research is a market research and consulting company that offers business insights and market research reports for large and small & medium enterprises. Our detailed reports help the clients to make strategic business policies and achieve sustainable growth in the particular market domain. The company's large team of seasoned analysts and industry experts with experience from different regions such as Asia-Pacific, Europe, North America, among others, provides a one-stop solution for the client. Our market research report has in-depth analysis, which includes refined forecasts, a bird's eye view of the competitive landscape, key factors influencing the market growth, and various other market insights to aid companies in making strategic decisions. Featured in the 'Top 20 Most Promising Market Research Consultants' list of Silicon India Magazine in 2018, we at GMI Research are always looking forward to helping our clients to stay ahead of the curve.

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[cardest]

Ireland playlist

Feck!

Pog my thoin! It’s my Irish playlist. My precious treasure has been opened! Inside my pot of gold lies an Irish playlist of songs I put together. Forget the diamonds in Antwerp! It doesn’t matter if you are from Rhode Island or South Korea, this is the only Irish playlist you need and for your travels across the green hills. Play the songs here: https://www.youtube.com/playlist?list=PL-iHPcxymC1_4UCcVH8Jcka-whydlPzH6 So load up your iPods and whatever you use and enjoy this with a pint of Guinness! Stay safe. Stay at home. Wash your hands. Burn a bra.

IRELAND PLAYLIST

001 Carrentouhill - Welcome to Ireland 002 Thin Lizzy -  Do Anything You Want To 003 Makem & Clancy - The Rocky Road To Dublin 004 Ash - A Life Less Ordinary 005 Absu - Tara 006 Type O Negative - Be My Druidess 007 Dexy’s Midnight Runners - Come On Eileen   008 Horslips - Dearg Doom 009 Boomtown rats - Banana republic 010 Dublin City Ramblers - Dicey Reilly 011 Simple Minds - All The Things She Said 012 Cruachan - The Brown Bull Of Cooley 013 Ween - The Blarney Stone 014 Primordial -  Where Greater Men Have Fallen 015 The Pogues - Dirty Old Town 016 Van Morrison - Cyprus Avenue 017 Wings: Wild Life - Give Ireland Back To The Irish 018 Devin Townsend - Irish Maiden 019 The Rumjacks - An Irish Pub Song 020 Dominic Behan - Biddy Mulligan 021 Waylander - Brú na Bóinne 022 John Lennon - The Luck Of The Irish 023 Gary Moore ft. Philip Lynott - Out In The Fields 024 Whiskey on a Sunday - Irish Rovers 025 Týr - The Wild rover 026 Sleep - The Druid 027 The Waterboys - Fishermans Blues of Gael Bay 028 Clannad - Siúil A Rún 029 Leprechaun in the Hood - The Leprechaun Rap   030 Leaves' Eyes - [feat. Carmen Elise Espenaes] 031 Thin Lizzy - Dublin 032 Cruachan - The Marching Song of Fiach Mac Hugh 033 Fairport Convention - She Moves Through The Fair 034 My Bloody Valentine - Soon 035 Steve Earle - Galway Girl 036 The Wolfe Tones - A Nation Once Again 037 Mael Mórdha - Cluain Tarbh 038 Celtic Legend - Irish Drinkin Song 039 Therapy? - Auto Surgery 040 Bob Geldof - The Great Song Of Indifference 041 Makem & Clancy - Little Beggarman 042 ABSU - Of Celtic Fire, We Are Born - Terminus (...In the Eyes of Ioldánach) 043 The Nolans - Gotta Pull Myself Together 044 Johnny Cash - Danny Boy 045 Dropkick Murphys - Fields Of Athenry 046 Ahab -  Red Foam (The Great Storm) 047 Omnia - Fee Ra Huri 048 Banba Óir - Clannad 049 Maighread & Triona Ni Dhomhnaill - The Spanish Lady 050 Gary Moore - Over The Hills And Far Away 051 Slomatics - Electric Breath 052 The Irish Rovers - Finnegans Wake 053 The Cranberries - Dreams 054 Orthodox Celts - Star Of The County Down 055 Mamas Boys - Mama Weer All Crazee Now 056 The Dubliners - All for me Grog 057 Gems of Ireland - The Last Of The Irish Rover 058 Paddyman - The Leprechaun Song 059 Primordial -  Heathen Tribes 060 Beithioch - Ghosts of a world long forgotten 061 The Wolfe Tones - Come Out Ye Black And Tans 062 Diddler on the Hoof - Some Say The Devil Is Dead 063 Planxty - The Bonny Light Horseman 064 Sinéad O Connor & The Chieftains - The Foggy Dew 065 The Berry Swine Liners - GO ON HOME BRITISH SOLDIERS 066 Scath Na Deithe - Unrecognized disease 067 No Spill Blood - White Out 068 Irish Music - Ancient Druids 069 The Corrs - Toss the feathers, go braless 070 Cruachan - Diarmuid And Grainne 071  The Lord Weird Slough Feg - Blarney stone 072 Gama Bomb - Three Witches 073 VAN MORRISON      - Bright Side of the Road 074 Rory Gallagher  - Bad Penny 075 Feargal Sharkey - You Little Thief 076 That Petrol Emotion - Hey Venus 077 Absu -  Manannán 078 Mike Patton - Catholic Tribe 079 Skyclad -  The Widdershins Jig 080 Tom Waits - Rain Dogs 081 Virolac - Masque 082 Phil Lynott - Old town 083 Leaves' Eyes - Amhran (Song Of The Winds) 084 Cruachan -  The Sea Queen of Connaught 085 Dread Sovereign - Cathars to their doom 086 Pagan Altar -  Dance Of The Druids 087 Planxty - The Jolly Beggar/The Wise Maid 088 The Kilkennys - Will You Go Lassie Go 089 Anneke van Giersbergen, Árstíðir - Londonderry Air (Danny Boy) 090 The Dubliners - In The Rare Old Times 091 Louis Armstrong - Irish black bottom 092 Wolfe Tones - The Boys Of The Old Brigade 093 Primordial - Fuil arsa 094 The Undertones - My Perfect cousin 095 Therapy? - Acellerator 096 Cheap Trick  - O Claire 097 Malthusian - across deaths 098 Absu -  Bron (Of the Waves) 099 Mourning Beloveth - Theories of old bones 100 Thin Lizzy - Whiskey in the jar 101 Zom - Tombs Of The Void 102 Scáth Na Déithe - This Unrecognized Disease 103 TEN TON SLUG - Unit 104 Altar of Plagues - God Alone 105 DEVO - I'm a Potato 106 Beithíoch - Ghosts of a World Long Forgotten 107 Mahavishnu Orchestra - A Lotus On Irish Streams 108 Sacrilegia - Beyond the Fouler's Snare 109 Dread Sovereign - Cathars to Their Doom 110 Corr Mhona - Dair 111 Coscradh - Disappeared 112 The Undertones - Julie Ocean 113 Sirocco - Lambay 114 Mourning Beloveth - Theories of Old Bones 115 VAL DOONICAN WITH HIS GUITAR - THE AGRICULTURAL IRISH GIRL 116 Malthusian -  Remnant-Fauna 117 The Wheels - Road Block 118 Rudimentary Peni - Ireland Sun 119 SOOTHSAYER - Cephalopod 120 Vircolac - Tether-Wane 121 Thin Lizzy - She Knows 122 Zealot Cult - Spiritual Sickness 123 Killing Joke - Wardance 124 Walpurgis Night - Ghost of Dublin 125 Absu - Bron (Of the Waves) 666 The Irish Rovers - Finnegans Wake

May the lilt of Irish laughter lighten every load. May the mist of Irish magic shorten every road... and many thanks to James (Groningen) , Garaidh & Lynda (Sydney), Nathan (Brisbane), Arto (Helsinki)  for your awesome contributions to this playlist. Feck yeah! Hit play: https://www.youtube.com/playlist?list=PL-iHPcxymC1_4UCcVH8Jcka-whydlPzH6 What songs did I miss? What bands are missing from this list? Let me know! No matter where you are on Earth. Stay safe Clíona!

[manetsgarden]

How I, An Incredibly Anxious Traveller, Solo Travelled Through Bulgaria

Nobody really asks, but I can see their eyes secretly wonder “why” when I tell someone I’m travelling to Bulgaria for a little holiday. The short answer is … I don’t really know. It wasn’t because I have some ever-present burning desire to visit Bulgaria. My going to Bulgaria was just a holiday booked on a whim, because Ryanair had a sale. It ended up working out well, but I didn’t have many expectations, let alone knowledge about Bulgaria before I went. I booked it quite simply because I had never been before, and because I had never thought about going. Usually people opt for the opposite.

The short of it is: I booked this holiday because I was homesick. I was still at home when homesickness struck. I was looking out at seven months without a hug from my mom, seven months without laying eyes on my dad, or my dog, or my sisters or brother. Seven months of solitude in Scotland, before my family planned to visit in July — planned but had not (and still have not!) booked yet. And I was sad, and I already missed everyone, and I wanted to go to New York over March Break, so I could meet up with my mom and sister. (It’s cheaper to fly to New York than Thunder Bay, not cheap, but cheaper).

Then, my sister told me not to. Not because she didn’t want me there but because, in her words: “If you live in Europe you should be going somewhere in Europe that you’ve never been to before, and take advantage of how close you are to new places, and how cheap it is to travel, rather than spending a lot of money to going across the Atlantic to somewhere you’ve been to tons of times.” So I went to Skyscanner and I saw a cheap flight to Sofia and I thought, ‘huh, I’ve never thought about going to Bulgaria before,’ and then I booked it.

The flight cost me 52GBP. I then started looking at Airbnbs and came across the most beautiful little apartment, with glowing reviews, for $32CAD/night and booked it. I was set. A little holiday in Sofia, Bulgaria. I pictured old Soviet style buildings mixed in with Orthodox churches. I envisioned a quaint, old town style city that was quiet, calm, and comfortable.

I started to look into things to do and realised I could do day trips to Macedonia and Serbia! I realised how close Sofia is to other Balkan countries and immediately started looking into getting my International Drivers Permit so I could rent a car and road trip. I looked at doing the day trips, but they were too pricey for one person (I’m talking like three hundred pounds!). I went through the process. I took passport pictures, I sent them to my dad, he took them to CAA, he got my IDP, he sent it to me, I booked a car. I planned on spending a day in Sofia, and then doing day trips to Skopje, Niš, and Thessaloniki. And then I got to the rental pick up and they said I couldn’t cross borders. Cool.

Processed with VSCO with m5 preset

As planned, I spent my first day in Sofia. It was weird. I remembered as I was leaving that, while I haven’t been really badly anxious in awhile, I have a long history of travel anxiety. Exactly five years ago I was just south of Bulgaria, in Greece. It was a school trip, and I almost didn’t go because I was so anxious. I spent seven months before that trip going to counselling specifically so that I could go on it. I threw up the morning we left, I spent the day crying to my family in Toronto, and then I got on the plane headed overseas, and in the end I was fine. The first time I actually properly travelled alone was in October 2018, when I went hiking in Ireland. Except one of my closest friends lives in Dublin, so it hardly counts because I knew I could go to her if I needed her.

And then I found myself alone in Bulgaria, apparently in my homesick, adventurous spirit state, I forgot to factor in my anxiety disorder. Weirdly, it was relatively OK. I walked around the city centre, I bought postcards, I sat in the sun, in a park, I went and got coffee, I sat in the park some more. I bailed on all of my walking tours because my feet hurt, (but lowkey because I was afraid to talk to people) and I went back to my Airbnb early. I ate granola and yogurt for dinner because I was too stressed to go out and try to tackle the language barrier to get myself a proper dinner. Try again tomorrow.

The second day I picked up my car. I went for groceries at Lidl and then I tackled the metro, taking it out to the airport, and then I realised I could easily have just managed with the metro alone. But the car was already booked, so off I went! I picked up the keys, sat in the drivers seat, gave myself a pep talk, reminded myself of the ��how to drive in a roundabout’ videos I had watched on Youtube the night before, started the ignition and drove off. And it. Was. Fine. Since I couldn’t cross borders, I drove to the Rila Monastery. Tucked into the mountains, it’s one of the oldest (maybe the oldest) Orthodox monastery in the world. I’m not religious, I was raised Catholic, and I don’t majorly care about these things but I thought it might be cool so I went. And it was cool.

I drove on the highway (very fast, might I add!) and I drove on tiny side streets and I drove up the mountain and it took me two whole hours because I took so many wrong turns. I was constantly stressed about my phone (my navigation) dying. But I made it. There was snow on the ground that people were ice-picking at so that it would melt. I went into the church, I saw monks, I paid to visit the museum and saw some icons (housing some relics!), and I got to be in the mountains and breath in the forest air. I bought some postcards, then I did one whole sign of the cross and then I left. I think I spent less than an hour there, but I was tired and hungry so I went back to my Airbnb, it took me only an hour and a half to get back to Sofia that time around. When I got to the Airbnb, parking was a total nightmare. My driveway backed on to a tiny side street, I had to back in, through the gates of the drive, while not hitting the car parked on the single lane street. It took a solid 10 minutes, and after I was thoroughly humiliated by anyone who might be watching, I decided not to take the car out again until I was leaving.

On my third day I explored Sofia some more. I gave myself a morning pep talk, consisting of a lot of ‘you’re only in Sofia for today, make the most of it, just barrel on full steam ahead, don’t let the language barrier get to you. It’s fine.’ So I googled ‘best coffee in Sofia’ and headed off to the first hit. I walked through new parts of the city centre, saw new churches, new parks, new shops, and I walked far and wide. I shopped a bit, I ate a bit, and then I went for a nap. But I would not be defeated by the restaurant situation, so I forced myself to go out and get dinner. For context, I am realising as I write this, restaurants are a no-go for my anxiety. Nowadays, after a lot of hard work, I don’t really think much about eating out, but when I first went to counselling it was the first thing we worked on in exposure therapy, and suddenly it makes sense to me why I was so reluctant to try to figure out how to eat out in Sofia. Regardless, it happened, I had a yummy salad and hummus and coffee and it was grand.

Sunday was my fourth and final day. I woke up exhausted. Tired of having to figure everything out myself, tired of having so many thoughts and no one to express them to, and just tired because the hosts of the Airbnb had been listening to salsa music late into the night. I decided to try driving to Plovdiv for a bit to explore. It took about an hour and a half to get there, and then about another 45 minutes to try to find parking. I found a spot that I’m not sure I was allowed to park in, and when I got out I felt defeated. I didn’t want to try to find fun things to do, I was already looking forward to going gas station shopping on the way back to Sofia so I thought ‘that’s it, you’re enjoying driving, just drive.’

So I drove through Plovdiv, and then I headed back to Sofia Airport, I enjoyed the gas station stop, and then I returned my car. Then I spent the rest of my last day at Sofia Airport, reading one of those airport-mystery books that I had picked up in Edinburgh Airport on my way out. It was a quiet, cozy Sunday, very relaxing, and it just so happened that I spent it at Sofia Airport.

Moral of the story: There is no ‘right way’ to travel, it’s YOUR holiday, just do whatever you want! If you’re tired at three pm and you want to have a lay down, do that. It’s okay. You’re not missing anything other than hurting your feet and making yourself kind of miserable and grouchy for the next day. If you’re somewhere and you decide you’re done, if you want to sit in a park, or a cafe, or all you want to do is food tour after food tour, do it. Don’t bother with trying to do what other people are doing when they’re travelling, unless it looks like something you want to do. If you try it and realise it’s not what you want to do: that’s okay. Loads of people will read through this and think “well that’s kind of a waste of time” but I feel like I made the most of my trip! I saw tons of new places, had new experiences, but I don’t feel drained now that I’m home. I had the right balance of adventure and exploration, and rest and relaxation.

The only picture of my face in Bulgaria

Solo travelling selfies, am I right?

So what was Bulgaria like? 

In terms of Sofia + Bulgaria

Sofia is nice, Bulgaria is nice. Sofia is so much bigger than expected, and Bulgaria even more so. Sofia did have Soviet architecture, and Orthodox churches, but it also had very Cuban-esque run down architecture, and a handful of western shops and then a lot of random other shops. It had a lot of greenspace, and a lot of people, but not a TON of tourists (at least not English-speakers). There are mountains everywhere, and it was warmer than expected. Not everyone speaks English, in all the touristy areas they’ll try, or they’ll do what they can to make it work. I found that people, generally, weren’t super friendly like I’m used to, people don’t smile at you in the street if you don’t smile first, and check-out workers are generally in a bad mood (but who can blame them).

In terms of driving

Don’t drive in Bulgaria if you are not a confident driver. I have anxiety problems, yes, but I’m a good driver. I am a bit of a risky driver, but I’m a good driver, and those are the two things (it turns out) that you need in order to not die or crash while driving in Bulgaria. Highways are lawless, you need to know how to use them, and you need to simultaneously be both an aggressive and defensive driver. It was actually kind of perfect for my driving style. There are tons of beautiful views everywhere, and tons of wild drivers doing weird things too, which constantly made me want to have someone in the passenger seat.

Have you solo travelled? Are you an anxious traveller? Have you put the two together yet? Talk with me about it in the comments!

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Solo Travelling For The Anxious Traveller How I, An Incredibly Anxious Traveller, Solo Travelled Through Bulgaria Nobody really asks, but I can see their eyes secretly wonder "why" when I tell someone I'm travelling to Bulgaria for a little holiday. 2,141 more words

[jerseydeanne]

The Duke of Sussex attended the event, held at the London Hilton on Park Lane, to honour Mr Stott for completing the Pan American Cycling Challenge, which saw him cycle across North and South America in world record time. After being inspired by his friend Prince Harry, Mr Stott took up the challenge in a bid to raise money for the eight mental health charities supported by Heads Together, a partnership founded by the Duke of Sussex and his brother, the Duke of Cambridge. The Heads Together partnership was launched by Prince Harry and UK Defence Secretary Sir Michael Fallon, which aims to improve the mental health of current and former Armed Forces personnel. Heads Together collaborates with other military mental health charities and organisations, to take the away negative stigma surrounding mental health and enable servicemen and women to come out and talk about their mental wellbeing.

Mr Stott smashed two world records, after cycling 13, 670 miles in 99 day, 12 hours and 56 minutes, breaking the previous set record by 18 days. He also became the fastest man to cycle the length of South American in 48 days and 54 minutes, starting from the tip of Argentina all the way to Alaska. During his journey, Mr Stott encountered a pack of dogs, had bison gallop while by his side and even witnessed a polar bear. In 2007, the former special forces solider trained with the Duke of Sussex for six weeks in the military, and the pair have been close ever since.

They have both raised up to £500,000 for the charity partners of Heads Together, also supported by Harry's brother, the Duke of Cambridge. Mr Stott left the armed forces following a parachuting accident that left him with a knee injury, leaving him unable to continue training in the military. His mental well-being slowly deteriorated, as he attempted to transition from gruelling military training to daily life routines. But soon, he found that exercise became a good therapy tool for him.

While Mr Stott was completing his challenge, three of his comrades took their own lives, unveiling the severity of mental health issues suffered by veterans. Mr Stott previously said: "For me, when I had my injury, I was in quite a dark place, I was snappy and moody, but when I then got into cycling I found an activity and the link that physical activity helps your mental state. "Myself and Harry do stuff with other military charities, so when I told him about what I was doing, this was in April 2016 when Heads Together was in its infancy, he said would I mind doing it for this campaign and I said 'no, it's the perfect fit'."