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TheYogaNews.com:Back Pain Pelief Exercises - Drivetime Yoga on San Diego Living

New Post has been published on https://theyoganews.com/2021/11/01/theyoganews-comback-pain-pelief-exercises-drivetime-yoga-on-san-diego-living/

TheYogaNews.com:Back Pain Pelief Exercises - Drivetime Yoga on San Diego Living

http://www.drivetimeyoga.com

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Elaine Masters, RYT and award-winning author of Drivetime Yoga shares techniques to stay healthy, happy and sane for commuters.

———————————— The simple, small and safe techniques of Drivetime Yoga are easy to use while driving or as a passenger.

The head to toe techniques are read by actress, author, Yoga teacher, Elaine Masters.

Listen on the road to Drivetime Yoga’s simple, safe moves on CD1.

CD2 features the Ergonomic Checklist, Road Rage Remedies, How to avoid habits that hurt and more.

http://www.drivetimeyoga.com/product/9787989-2-5

This video is just a rad shot of one of my stand up paddle board yoga classes through Stoked Yogi in San Diego, California, featuring Glide SUP Lotus boards. We offer workshops, retreats, teacher trainings, and lessons in San Diego and globally. Hit me up if you want to try SUP Yoga!

Instagram: @stoked_yogi Facebook: Stoked Yogi Twitter: @stokedyogi Pinterest: stokedyogi Web: stokedyogi.com

Love, Mela Video Rating: / 5

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TheYogaNews.com:Back fat workout for women at home | fitness and yoga #shorts #motivation

New Post has been published on https://theyoganews.com/2021/10/24/theyoganews-comback-fat-workout-for-women-at-home-fitness-and-yoga-shorts-motivation/

TheYogaNews.com:Back fat workout for women at home | fitness and yoga #shorts #motivation

Back fat workout for women at home | fitness and yoga #shorts #motivation

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TheYogaNews.com:Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

New Post has been published on https://theyoganews.com/2021/08/14/theyoganews-comback-pain-relief-stretches-10-min-yoga-for-relaxation-recovery/

TheYogaNews.com:Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are designed to help you reduce tension, and gain more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself!

This routine is also the perfect little (home) office break in order to release tension caused by sitting all day long at the desk.

Furthermore I would like to welcome all of the new non-German-speaking followers here on my channel. Most of you came through my 15 Min. Full Body Stretch and I am more than happy to share my practise with you with the help of these kind of videos (music only, no talking).

In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness content in the future, so everybody can join! If you have any video requests, please let me know in the comments.

Thank you for practising with me! Mady

NO ADS! As in all of my sessions, I do not put any ads within the video. So you won’t be interrupted in the middle of your workout.

NO ADS! Wie in allen meinen Einheiten, schalte ich innerhalb der Videos keine Werbung! Ihr werdet also nicht mitten im Workout unterbrochen.

Diese Yoga-Einheit könnt ihr ganz prima im Anschluss absolvieren:

PS:Keine Sorge ihr Lieben, natürlich wird es auch weiterhin „gesprochene“ Videos geben. Das eine schließt das andere ja nicht aus und der nächste Yoga-Flow ist sogar schon in Planung 😉

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Das ist meine Matte: http://amzn.to/2mo8NNr​ * (und mit Abstand meine absolute Nummer 1)

Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen? Schau mal hier: https://tidd.ly/3i33gXO*​

Mein Meditationskissen: https://tidd.ly/3aGk84n*​

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WORKOUTS/FLOWS:

Meine Yoga Morgenroutine: https://www.youtube.com/watch?v=Nm6Rl…​

Yoga gegen Rückenschmerzen: https://www.youtube.com/watch?v=p3Q_L…​

Verspannungen im Nacken?! https://www.youtube.com/watch?v=Nwg5j…​

Yoga Stretch and Relax: https://www.youtube.com/watch?v=qH-3M…​

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EQUIPMENT:

Meine liebste Matte: http://amzn.to/2mo8NNr​ *

Meine Vlogging Cam: http://amzn.to/1GsIWWo​ *

Mein Make Up 100% Bio- bzw Naturkosmetik http://amzn.to/1LtYY89​ *

Mein neuer Mixer (macht die besten Smoothies ever!) http://amzn.to/2n4BayW​ *

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MUSIK: www.epidemicsound.com

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Für tägliche Inspiration YOGA, TRAVEL & FOOD :

Instagram : https://instagram.com/madymorrison/​ Facebook: https://www.facebook.com/morrison.mady​ Blog: http://www.madymorrison.com​

* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support! Video Rating: / 5

This 30 minute full body Flow Yoga for Flexibility & Strength practice is sequenced with sun salutations, hip openers, & twists. Modifications built in for all-levels. 🔥 Get the 5 MIN QUICK ABS: https://www.sarahbethyoga.com/5-minute-quick-abs

🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.

😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA:

✨SarahBethYoga APP ✨ www.sarahbethyoga.com

▶︎ YOGA FOR FLEXIBILITY PLAYLIST: http://bit.ly/sbyFLEXIBILITY ▶︎ FULL BODY YOGA PLAYLIST: http://bit.ly/SBYfullbody

💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga

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Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yogaforflexibility #30minuteyoga #fullbodyyoga