#TheBattleForYourTime

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The Importance of Rest: Why Downtime Fuels Success

Date of Publication: Saturday, January 18, 2025Theme: Work-Life Balance “Almost everything will work again if you unplug it for a few minutes, including you.”— Anne Lamott In the relentless pursuit of success, rest often takes a backseat. Yet, science and experience continually prove that downtime isn’t a luxury—it’s a necessity. Rest fuels creativity, enhances decision-making, and restores…