#Steffen Morrison

[la-scigghiu]

.....premesse

positive... 🦋

[4theitgirls]

non-yoga stretch routines

under 30 minutes

5 minute daily stretch by madfit

7 minute post-workout stretch by daniela suarez

10 minute neck & shoulder stretch by growingannanas

10 minute lower body stretch by eleni fit

10 minute back pain relief stretches by mady morrison

10 minute stretches for neck, shoulders, and upper back by mady morrison

12 minute daily stretch by madfit

12 minute leg stretch by marie steffen

12 minute essential stretches by madfit

14 minute cooldown & relax stretch by mizi

15 minute neck, shoulder, & back stretch by eleni fit

15 minute neck, shoulder, & back deep tension relief stretch by eleni fit

15 minute recovery stretch by growingannanas

15 minute stretch for mobility & flexibility by growingannanas

15 minute post-workout stretch by madfit

15 minute relax & recover stretch by madfit

15 minute daily stretch by madfit

15 minute full body stretch by growingannanas

15 minute daily stretch by pamela reif

15 minute full body stretch by mady morrison

15 minute stretches for tight hips & lower back by mady morrison

15 minute leg stretch by mady morrison

15 minute daily stretch by fitbymik

20 minute lower body stretch by madfit

20 minute deep & dynamic stretch by marie steffen

20 minute full body deep stretch by marie steffen

20 minute hip & lower back stretch by eleni fit

20 minute full body daily stretch by eleni fit

20 minute stretch & strength for back pain by eleni fit

20 minute debloat stretch by eleni fit

20 minute full body stretch by eleni fit

20 minute daily stretch by emi wong

20 minute total body stretch by fitbymik

20 minute hip alignment routine by mizi

20 minute no talking full body stretch by yoga song

20 minute stretching for flexibility by daniela suarez

20 minute full body stretch by caroline girvan

20 minute beginner flexibility routine by madfit

24 minute leg stretch by hailey c.

25 minute full body stretch & mobility by madfit

25 minute no talking full body stretch by madfit

25 minute stretch & core by growingannanas

30+ minute routines

30 minute relax & recover stretch by growingannanas

30 minute full body stretching by pamela reif

30 minute beginner flexibility routine by madfit

30 minute flexibility stretching by eleni fit

30 minute flexibility stretching by eleni fit

30 minute stretching for flexibility & relaxation by eleni fit

30 minute full body deep stretch by marie steffen

30 minute full body daily stretch by yoga with tim

1 hour full body deep stretch by marie steffen

1 hour full body stretch by marie steffen

1 hour flexibility boost by marie steffen

[miuimusic]

Steffen Morrison

[secretrendezvousmusic]

Exciting news! 🎉 Zaterdag 1 Juli spelen we op Pop & Jazz Hilversum! (Voorheen Goois Jazz festival) Naast ons treden ook Shirma Rouse, Steffen Morrison, Teus Nobel en New Cool Collective op, dus dat wordt amazing! ����

Koop snel je kaartje via https://popjazzhilversum.nl

[buenoradio]

Merk & Kremont - Don’t Need No Money feat. Steffen Morrison (2016) [Electro House]

[ilovetheater-nl]

The Legends brengen swingend paasverhaal met Steffen Morrison & Martin van der Starre Na het succes van 'It's a Man's World!' en 'Swingin' in New Orleans' vorig jaar maken The Legends opnieuw een uitgebreide tournee langs de Nederlandse theaters met een nieuw programma: The Soul Preacher.

[whileiamdying]

The Mystery of Jim Morrison’s Final Hours

50 YEARS LATER

As the lead singer of the doors, he was one of the biggest rock stars in the world. half a century after his death at 27, unanswered questions remain.

Dawn breaks over Paris on July 3, 1971. Jim Morrison isn’t in his bed. Pamela Courson, his 24-year-old “cosmic mate,” calls out to him, but there’s no answer. She finds her love reclining in the bathtub. His head is tilted back, eyes closed, with a sly grin across his handsome face. She thinks it’s a prank. Then she sees the blood trickling from his nostril, tinting the water a light pink.

Morrison—the leather-clad electric shaman who preached his poetry to millions as the front man for the psychedelic rock band the Doors—was dead at 27. “We didn’t think he’d make it to 30,” the band’s former manager Bill Siddons says now. “He did everything to excess.” Fifty years later, questions about his untimely end still linger. A medical examiner ruled his death a heart attack, though no autopsy was ever performed.

Led by Morrison, the bohemian son of a rear admiral, the Doors broke through in 1967 with the acid jazz of “Light My Fire” and became one the biggest groups on the planet. Morrison’s feline swagger and soulful lyrics made him a rock and roll Adonis, but he grew disillusioned with celebrity. “People keep thinking of me as a rock and roll star,” he said shortly before his death. “I don’t want anything to do with it.” He grew a bushy beard and put on weight due to his spiraling alcoholism. In 1970 he was found guilty of profanity and indecent exposure at a 1969 Miami concert and was sentenced to six months in prison. Though he was free on bond and had appealed, the conviction took a toll on his psyche. “He said, ‘I don’t want to do this anymore. I’m tired of being a dancing monkey,’ ” Siddons recalls of Morrison, who moved to Paris with Courson in 1971 after releasing his final album with the Doors, L.A. Woman. “He didn’t formally quit. He was just gone.”

The couple sublet an elegant apartment in the Marais quarter. Morrison jotted down poetry in sidewalk cafés. He lost weight, shaved his beard and seemed happier than he’d been in years. But Courson’s worsening heroin addiction led to fights with Morrison, who abhorred the drug. Meanwhile he tried to cut down on drinking, with little success. Despite their struggles, Courson, who had run a fashion boutique in L.A., “was the only one that mattered to Jim,” says Siddons. In June they visited Père Lachaise cemetery, the final resting place of legendary literati like Honoré de Balzac and Oscar Wilde. “When I go, this is where I want to be buried,” he told Courson. Within a month, he would be.

A complex web of contradictory accounts exists about his final day. In the story Courson told to French authorities, they went to the cinema before returning to their apartment in the early morning of July 3. Hours later Courson awoke to Morrison’s labored breathing. He drew a bath and vomited blood. She suggested they call a doctor, but Morrison insisted that he felt better. She went to sleep, she claimed, only to discover his lifeless body at daybreak.

Courson, who died of a heroin overdose in 1974, also shared other, conflicting stories about Morrison’s death. She told some friends that Morrison overdosed on heroin, though it’s unclear when he supposedly started sampling the drug he professed to hate. The theory is bolstered by the account of rock icon Marianne Faithfull. In her 1994 memoir, she claimed her then-boyfriend, a young aristocrat named Count Jean de Breteuil, sold Morrison the fatal dose of heroin. De Breteuil, who was Courson’s rumored lover, was in Paris with Faithfull the weekend of Morrison’s death and had paid him a visit. When de Breteuil discovered that Morrison was dead, he and Faithfull fled to Morocco. “[De Breteuil] was scared for his life,” she wrote. “Jim Morrison had OD’d, and he had provided the smack.” Musicologist Roger Steffens recalls seeing the couple in Morocco for dinner the day after Morrison’s death. An anxious de Breteuil claimed to have been the one who discovered the body after receiving a panicked call from Courson telling him Morrison was locked in the bathroom. The news of Morrison’s death hadn’t yet hit the press, and Steffens was skeptical. “I thought, ‘Well, maybe they’re so stoned, they hallucinated this whole thing,’ ” Steffens says. De Breteuil died of a heroin overdose the following year.

RELUCTANT ROCK STAR

Two years after Morrison and his film-school classmate Ray Manzarek formed the Doors in 1965, they were one of the top bands in the country. “There was a lot put on his shoulders that he didn’t want,” Siddons says of Morrison.

The most radical challenge to the official narrative comes from Sam Bernett, who managed a Left Bank nightclub called The Rock ’n’ Roll Circus and maintains Morrison died there. According to Bernett, Morrison showed up after 1 a.m. and met with two dealers working for de Breteuil. Bernett says he later found Morrison locked in a bathroom stall, the victim of an overdose: “He had his head between his legs, white fluid around his lips and nose, and his eyes were closed.” Bernett claims de Breteuil’s henchmen moved the body back to Morrison’s apartment, dumping him in the bath.

Others in Morrison’s circle believe prescription drugs were to blame. In his last months he had serious respiratory problems that left him coughing up blood and hiccuping violently. A doctor prescribed an asthma medication (since banned by the FDA) with cardiac side effects that could be exacerbated by alcohol. Alain Ronay, a friend who saw Morrison on his last day, remembers him gasping for breath, his face like “a death mask.”

Because no autopsy was ever performed, what exactly Morrison had in his system on July 3, 1971, will never be known. Under French law an autopsy wasn’t required because the medical examiner found no obvious evidence of foul play. With his death attributed to natural causes—a heart attack “possibly aggravated by excessive drinking”—Morrison’s body was released for burial.

‘People fear death even more than pain. It’s strange. … Life hurts a lot more than death’ —JIM MORRISON

Siddons flew from L.A. to oversee the funeral. That almost no one, including Siddons, ever saw Morrison’s body gave rise to the most outrageous tale: He’d faked his own death in the ultimate bid to jettison fame and start over. He’d joked about it with friends, even sharing his new identity: “Mr. Mojo Risin,” an anagram of his name. But the theory is based more on wishful thinking than evidence. “I spent three days with Pamela, and I know what real grief is,” Siddons says. “There was no question of him being gone.”

Morrison was buried on July 7 at Père Lachaise, surrounded by his literary heroes. At the service Courson read from one of his poems. Days earlier he had written a final verse in his notebook, ending with the lines: “Last words, last words—out.”

RELUCTANT ROCK STAR

Two years after Morrison and his film-school classmate Ray Manzarek formed the Doors in 1965, they were one of the top bands in the country. “There was a lot put on his shoulders that he didn’t want,” Siddons says of Morrison (during his final performance with the band on Dec. 12, 1970).

HIS LAST DAYS

Everett; Ethan Russell; Bureau Of Prisons/Getty Images; Mark And Colleen Hayward/ Getty Images; Marc Piasecki/Getty Images; Laif/Redux

[thismademydaynl]

New Music: R3HAB, Shallou en Sir Notch

Luister naar de nieuwe singles van R3HAB, Shallou en Sir Notch De week is weer voorbij en dat betekend dat je nieuwe muziek krijgt voorgeschoteld. Dit keer is het de beurt aan R3HAB, Shallou en Sir Notch brachten afgelopen vrijdag de singles uit. Wat mij betreft heerlijke nummers die een plekje in je afspeellijst verdienen. Waarom? Lees hieronder alles over de single en de artiest dat je moet…

[hapevv]

Steffen Morrison live by HP for @sublimenl #steffenmorrison #soullivefestival #soullive #sublime #sublimenl #livephotography #bandphotography #hanspetervanvelthoven #pentax645z #pentaxk1mkii #festivalphotography #liveperformance all📷©️ @hpvv (at 's-Hertogenbosch) https://www.instagram.com/p/ChzJcDlNSNM/?igshid=NGJjMDIxMWI=

[anneerzsebet]

Feestje 25 jaar platenmaatschappij DOX met New Cool Collective, Steffen Morrison, Ruben Hein en nog veel meer (at Melkweg Amsterdam) https://www.instagram.com/p/Cd0790oort_/?igshid=NGJjMDIxMWI=

[wildernessphotos]

Spot the difference: as world leaders rose to the occasion at the Biden climate summit, Morrison faltered

Spot the difference: as world leaders rose to the occasion at the Biden climate summit, Morrison faltered

Lesley Hughes, Macquarie University and Will Steffen, Australian National UniversityPrime Minister Scott Morrison overnight addressed a much anticipated virtual climate summit convened by US President Joe Biden, claiming future generations “will thank us not for what we have promised, but what we deliver”. But what will his government actually deliver? Morrison’s speech was notable for its stark…

[dorcasabi]

Steffen Morrison - A Song For You (The Blind Auditions | The voice of Ho...

[ilovetheater-nl]

Aretha Franklin voor één avond terug in Het Concertgebouw

Aretha Franklin voor één avond terug in Het Concertgebouw

Michelle David, Tim Knol en anderen brengen ode aan The Queen of Soul

Op vrijdag 4 januari vindt er in het Concertgebouw in Amsterdam een bijzonder muzikaal eerbetoon plaats aan Aretha Franklin. In Aretha Franklin – a Tribute brengt Michelle David een postume ode aan de grootste soulzangeres ter wereld en het legendarische concert dat zij in 1968 in Het Concertgebouw gaf.

In Aretha Franklin – a…

[thesevenseraphs]

Bungie Weekly Update - 9/21/17

This week at Bungie, we are welcoming back some old friends.

First off, if you still haven’t finished the Destiny 2 campaign, there will be some SPOILERS in this blog post. If you haven’t learned the fate of the City, yet, you should definitely go play through it right now. We’ll still be here waiting for you. Seriously, go do it now!

Now that you’ve defeated Ghaul, we are ready for a special event called

Faction Rallies. Starting on September 26 at 2 AM Pacific, you will be able to volunteer your services in support of your favorite faction, or the one that holds the loot you most desire.

We spoke with Senior Designer Tim Williams to find out what Faction Rallies is and how players can join in on the fun.

Tim Williams: Each of the factions of the Tower is having a rally to collect resources for its cause. They’re recruiting Guardians to gather supplies for their faction and destroy enemy resources. They’ll offer a suite of rewards to help the Guardians rise up against any enemy threats. As an incentive, each faction has set aside a powerful weapon to entice players to choose their side. The faction whose Guardians collect the most faction packages will be declared the winner. The winning faction will offer the weapon to everyone, but all who pledged loyalty will receive it with a huge discount as repayment for their contributions to their faction’s cause.

Arach Jalaal from Dead Orbit, Lakshmi-2 from Future War Cult, and Executor Hideo of New Monarchy will return to the Tower to ask you to pledge your loyalty. Before you can make this choice, you must first reach Level 20 and gain access to the Tower. You will only be able to pledge to one faction per character

Once you have chosen your side, your mission will be to return to the wild and complete activities in support of your faction. You can do public events, explore Lost Sectors, complete strikes, clear the raid, or compete in the Crucible. As you complete these activities, you will be rewarded with faction tokens that you can turn in for packages full of loot.

Dead Orbit

Future War Cult 

New Monarchy

In addition to all of the gear on display above, each faction will be offering a special weapon as a reward to be sold if they emerge victorious. Everyone who pledged to the winning faction will be able to purchase it for 1,000 glimmer. Anyone who did not pledge can still get it, but will have to pay a higher price of 50,000 glimmer. Here’s what is up for grabs during this event.

Dead Orbit Scout Rifle

Future War Cult Pulse Rifle

New Monarchy Sidearm 

You can earn faction Tokens to turn into your faction of choice all the way up until 2 AM Pacific on October 3. We will declare a winner later that day at 10 AM Pacific. Good luck Guardians, and may the best faction win!

Destiny 2 Art Parade Bungie houses a roster of incredible artists. All of the gorgeous armor, weapons, characters, environments, and everything else your eyes get to admire in Destiny 2 is created by many, many talented people. Now that you’ve had a fair chance to experience their work (we did warn you to finish that campaign), we’ve invited them to pick some of their favorite pieces to share with you. If you click any of their names, you will be able to browse even more of their beautiful creations in their personal portfolios. This is just a small sample of artists from our Art team. Hopefully we can encourage more of them to share their work with you in the future. There are some SPOILERS below if you have Destiny 2 adventures that still await you. Rosa Lee, Aaron Wehrmeister, Mike Jensen

Allan Lee, Ken Osuna

Jared Trulock, Corinne Scrivens, Dima Goryainov

Tyler Bartley, MacKay Clark

Aaron de Leon, Joshua Morrison

Lee Hinds, Ryan Choi, Chelsea Velazquez

Roderick Weise, Alex Velazquez

Ethan Scheu, An-Tim Nguyen

Andrew Hackathorn, Brandon Campbell

Jeremy Baldwin

Madison Parker, Kevin Whitmeyer

Ryan Kamins, Tony Arechiga

Dorje Bellbrook, Joseph Biwald

Thad Steffen, Mike Stavrides

Guided Raids

Guided Games will become available for seekers seeking clans to show them the mysteries of the Leviathan on Tuesday, September 26, at 10 AM Pacific. It’s just over a week into the Guided Games Beta, and we want to update you on how things are going before we open it up for those brave enough to take on the Raid.

Senior Designer Steve Dolan

is on hand to give us a better idea of how Guided Games work.

How have Guided Games been going?

Steve: So far, over 100 ,000 seekers have been guided through the Nightfall strike. Throughout those games, over 90% of Nightfall attempts have resulted in completion.  Even when the activity is hard, Guardians fight it out to the end.  You’re an amazing community and we love hearing stories about players meeting their new clan through Guided Games.

Some players don’t have mics, or have trouble speaking. Do they have to be in a voice chat?

Steve: Even if you’re unable to speak over a mic, being able to listen in on chat can make a huge difference in your team’s success. Nightfalls and raids are pinnacle content, designed and tuned so that communication between players is essential to success. Guides and seekers are not forced to join the same chat channel after they land in the pre-game lobby, but are strongly encouraged to do so before the fireteam leader starts the guided game. If you use in-game chat you should already all be in a chat channel together. Guides, if you’re in a PSN or Xbox party, be sure to invite your seeker to chat.

Does finishing a Guided Game version of an activity advance milestones?

Steve: Yes, even though the UI tooltip doesn’t mention the milestone, it will advance when you finish the Guided Game version of the activity.

How does a clan get punished for being a jerk?

Steve: We review all reports on clan identity information and take action on objectionable clans.  If you come across a clan with an offensive name, mission statement, or motto, file a report and we’ll take a look. If you’re at the front of the queue for Guided Games, we’ll hold your spot in line until you’re done with your report.

If a clan doesn’t lead a good Guided Game, their Oathkeeper score will go down. To get credit for a good Guided Game it must either finish successfully, last as long as the activity or Guardian Oath, or end with an agreement to disband. When you get to the front of the guided game seeker queue, make sure to check out a clans Oathkeeper score before selecting them for the activity you’re about to start.

If players are being offensive to you during a gaming session, you should report that player via the in-game and console reporting functions.

What if the Oathkeeper score is blank?

Steve: We don’t give a Clan an Oathkeeper score until they’ve run at least four Guided Games of an activity. You can skip them or choose to trust a clan who has just begun to host Guided Games.

When players match with a clan, do they have to wait again if they reject that clan? What happens after they reject a clan?

Steve: We want you to be able to select a clan you want to play with. When a seeker gets to the front of the line, we show you a clan with which you have a good internet connection. If you say no to that clan, you’ll go right back to the front of the line where you will match with a new clan soon. Find one that looks good to you before clicking “accept”.

Sometimes life happens and players need to leave before they finish. How do they leave without getting an oath breaker penalty?

Steve: When you bring up your Ghost Nav Mode menu, there is an option to vote to abandon the activity.  During a Nightfall, if all three players vote to abandon the guided game, the Guardian oath buff will fade and players are free to leave without penalty. If you want to stick together to try the activity again outside of Guided Games, be sure to get everyone into a platform party so that you can invite everyone to the new fireteam.

In the Know

Community Management is about more than telling jokes on Twitter. Responding to issues we diagnose, troubleshoot, and resolve is a team effort. The tip of that spear is Destiny Player Support.

This is their report.

Destiny 2 Update 1.0 .3: Server Maintenance and Downtime

Destiny 2 will be taken offline on Monday September 25 for server maintenance. Players will be required to download and install Destiny 2 Update 1.0.3 upon maintenance completion.6 AM PDT (2 PM UTC): Players will no longer be able to sign in to Destiny 2.7 AM PDT (3 PM UTC): All online players will be removed from Destiny12 PM PDT (10 PM UTC): Expected maintenance conclusion, Destiny 2 Update 1.0.3 available.For steps on how to install a Destiny 2 Update, please see the Installing and Updating Destiny Guide. Stay tuned to @BungieHelp for all announcements regarding upcoming server maintenance, status, and downtime.

Destiny 2 Known Issues:

The following issues have been confirmed, and are actively being investigated by appropriate teams:

Trials of the Nine was not disabled properly at this week’s ritual reset. Moving forward, players should expect this activity to be available each Friday at 10 AM PDT through Tuesday at 2 AM PDT.

The quest step “His Highness’s Seal” is not properly incrementing when players acquire Emperor Seals.

Occasionally, objects aren’t properly spawning within the Exodus Crash Nightfall strike. Players may need to relaunch the activity for objectives to properly spawn.

Public event completions are not properly granting Clan XP upon completion.

Clan Engrams are not being rewarded to some qualifying players. NOTE: If a player leaves a clan and joins a new clan mid-week, they will not be able to earn further Clan Engrams until the following weekly reset.

If a player creates a new character after an alternate character has earned a raid key on a given week, the key will be erroneously removed from character Inventory. NOTE: Raid keys are removed, by design, with each weekly ritual reset.

Eververse: Query Failed

We have recently identified and are working with our partners to address issues that are causing some players to encounter delays in receiving their purchased Silver due to “Silver Sync Pending” or “Query Failed” errors.If a Silver purchase has been made but has not yet appeared in-game, players may need to follow the below troubleshooting steps.

Fully close the Destiny game application

Clear the console cache

Relaunch Destiny

Select any character

Silver should be credited directly to your inventory.