July 31, 1988 - Shannen Doherty, Shalane McCall and other actor friends at the release of McCall's video "A day in the life of a model" at Pizza Palmodora, Los Angeles
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Priscilla Presley + Shalane McCall on Dallas
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Top Ten Books to Kickstart Your Health Journey in the New Year
New Post has been published on https://eazydiet.net/top-ten-books-to-kickstart-your-health-journey-in-the-new-year/
Top Ten Books to Kickstart Your Health Journey in the New Year
As we bid farewell to the festive season and usher in a brand-new year, many of us are gearing up to make positive changes, and for some, that includes embarking on a weight loss and wellness journey. To accompany your fitness and wellness resolutions, I’ve compiled a list of the Top 10 Books to Kickstart Your Health Journey in the New Year. These reads not only provide valuable insights into nutrition, wellness and fitness but also offer the motivation needed to stay committed to your goals.
1. The Whole30
by Melissa Hartwig Urban and Dallas Hartwig
2. The 4-Hour Body
by Timothy Ferriss
3. Eat, Nourish, Glow
by Amelia Freer
4. Mindless Eating
by Brian Wansink
5. Run Fast. Cook Fast. Eat Slow.
by Shalane Flanagan and Elyse Kopecky
6. Ultimate Fit Food
by Gordon Ramsay
7. Body Positive Power
by Megan Jayne Crabbe
8. The Obesity Code
by Dr. Jason Fung
9. Menopausing
by Davina McCall
For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.
Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.
10.
Discover how to enjoy weight loss by:
– Staying focused on what matters
– Letting go of what doesn’t matter
– Understanding why you don’t need to suffer to lose weight.
– Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals
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Shalane McCall and Brad Pitt attending the Jimmy Stewart Marathon Cocktail Reception on January 14, 1988. The two actors had met on the TV show Dallas and started dating. McCall was only 15 and Pitt was 24 at the time.
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Shalane McCall (Charlie, Dallas), Richard Lawson (Nick, Dynasty) and Kim Morgan Greene (Channing, The Colbys) at the Faces International Ten Most Exciting New Faces of 1987 Gala.
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Shalane McCall attends the Hollywood Press Lifetime Achievement Awards Dinner, 1986. Photographed by Ron Galella.
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Brad Pitt & Shalane McCall, 1987
they were together on the show “Dallas” in 1987 and Shalane was apparently Brad’s first onscreen kiss!! there are rumors that they were dating at the time but as Brad was 24 and Shalane - 15 I find it quite disturbing
credits: @/80sstylebaby on instagram
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September 18, 1988 - Actresses Shannen Doherty and Shalane McCall at the 1st Softball Game to Benefit Neighborhood Youth at Pepperdine University, Malibu, California.
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