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sylviajackson5 · 5 years ago

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Arbor Care Tree Service Rochester Ny

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kiddylanes · 5 years ago

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No Excuse to Fitness: Working Women of Now

For centuries, women never concerned themselves with fitness or staying active. They dieted to lose weight and the most exercise they got came from chasing their children. There were of course, exceptions to this rule. There were women who participated in physical games with their kids or maybe a bike ride with their husbands. But for the most part, women, once they were grown, didn’t make it a point to exercise. Only a few women understood why fitness is important to women.

Today, women are beginning to consider fitness and exercise an important part of staying healthy. As information becomes available about the benefits of exercise and the dangers of a sedentary lifestyle, women are paying close attention and doing something about it. They are making fitness a higher priority in their lives.

With a workforce of women earning nearly as much or more than their male counterparts, women have been plagued by many of the health problems that men have encountered for years. Women are often in higher managerial positions now and stress related illnesses and diseases associated with certain lifestyles have increased for women. Fighting off these life-threatening diseases is one more reason why fitness is important for women.

Staying physically fit helps to strengthen the heart, respiratory and mental functions. Studies have shown a direct link between fitness and brain function. By sticking to a regular fitness program, women in decision-making positions find it easier to perform their jobs and will be able to better deal with the stress.

Fitness is important for all women, regardless of their occupation. Whether reaching up while stacking shelves or bending down to pick up children, women use large and small muscles throughout their bodies to do every day tasks. Staying physically fit can aid in every moves made throughout the day.

Regular physical activity includes a combination of resistance and cardio exercises. Be sure to mix it up to get maximum results during each workout. Cardio activities raise the heartbeat and help the body to burn calories. Choose activities that you enjoy like walking, jogging, swimming, or cycling, for starters.

Women are busier today than ever and many may think they don’t have time for exercise. 30 minutes of exercise each day is all it takes to stay in shape. You don’t have to spend hours at the gym—just commit to exercising at least 30 minutes a day and reap the full benefits of fitness.

Let's know how challenging it was for Working Mother Editorial Director Jennifer Owens, as communicated to Laura Flynn McCarthy.

The time is now. For many years, she’s put her own health at the bottom of her priority list. “I went back to work three months after each of my two kids was born, and I made a bargain with myself that all my free time would go to them,” says Working Mother Editorial Director Jennifer Owens. “Now I see I’ve let my own needs slide. While I did power walk every other morning after my first was born, that slowly ebbed with the birth of my second child, the advancement in my career and economic changes that left me with more financial responsibility.”

Jennifer has a close-knit family and a job she loves, but the years of neglecting her well-being have left her overweight, frequently tired and concerned about the example she’s setting. “I can’t put it off any longer. I need to show my kids that personal health is important. I haven’t always been a good role model for that,” she admits. “It would be an amazing gift to my family to create a lifestyle in which healthy eating and exercise are as ingrained as brushing teeth and reading every night.”

To the rescue: a realistic food and fitness plan that fits Jennifer’s nonstop schedule (can you relate?), designed with top getting fit experts: nutritionist Elizabeth DeRobertis, MS, RD, director of the Nutrition Center at Scarsdale Medical Group in Scarsdale, NY, and fitness trainer Liz Neporent, co-author of The Thin in 10 Weight-Loss Plan and a spokesperson for the American Council on Exercise. Not a quick fix, this is a can-do program for the long haul. These strategies will help Jennifer swap out bad habits for smart choices that can become automatic and lifelong and allow her to achieve three goals: lose weight and keep it off; become more fit, more energetic and less tired; and make healthy eating and exercise a natural lifestyle for her family.

Food That Works

Don't skip breakfast!

As part of her getting fit plan, Jennifer should aim to lose about a pound per week by consuming 1,200 to 1,400 calories a day. Or she can reduce her current daily intake by 500 calories (or by 300 calories and exercising off the other 200). “You can’t rely on willpower,” says DeRobertis. “Healthy-weight adults don’t have more will- power than overweight people. Rather, they put an effective plan in place.” DeRobertis targeted the problem spots in Jennifer’s day that thwart good eating and devised plan-ahead solutions.

Problem Spot 1: The Morning Rush

Jennifer gets up at 7 a.m. and gets herself ready for work and everyone out the door by 8:30, when she walks her kids three blocks to school and then hops on the subway to her office. She eats nothing until about 10 a.m., when she has a chai tea and sometimes a greek yogurt at her desk.

Solution: Eat earlier and spread out your calories. “Women who skip breakfast often have trouble with food the rest of the day, often eating too much after dinner,” says Derobertis. One way to eat less later on is to eat something in the morning. Greek yogurt is a good choice because it’s rich in protein, and many find they eat healthier overall when they start the day with protein. Jennifer needs to eat before she gets to work (even just a cheese stick or hard-boiled egg), have the Greek yogurt at 11 a.m. and then eat something every few hours throughout the day to keep her metabolism going and control her appetite.

Problem Spot 2: Skipping Lunch

Because her workday is nonstop, Jennifer has programmed her work calendar with the reminder “Don’t forget to eat lunch.” Still, it’s often 3 p.m. by the time she realizes she hasn’t. By then she’s ravenous and prone to making poor food choices.

Solution: Pack lunch and snacks. “Bringing your food to work is the top change you can make,” says Derobertis. “It can offer the best weight control results because it stops you from getting too hungry and making bad food choices under stress.” One good choice: a basic sandwich with lean turkey, ham, roast beef or chicken. “One slice of these proteins has about 15 calories,” says DeRobertis. “Put three or four slices on two slices of 50- or 60-calorie bread, add mustard or a 35-calorie cheese spread (such as Laughing cow), and you’ve got a satisfying lunch for about 200 calories.” Ordering in or eating out? Start with a broth-based soup, then have a lettuce-veggie salad with a baked or broiled protein like chicken, salmon or shrimp, a fat-free dressing and, if you want, one “fun” topping like croutons, sunflower seeds or shredded cheese. Try to start lunch by 1 p.m.

Problem Spot 3: Afternoon Snack Attack

By mid-afternoon, Jennifer feels she not only needs a snack (especially if she’s skipped lunch), but she deserves one as a treat for the stress she’s faced. The vending machine and corner bakery beckon with snacks she might down with a diet cola.

Solution: Snack strategically. In her lunch pack, Jennifer should include three or four healthy, pre-portioned snacks with 130 or fewer calories (see below). In addition to a mid-morning snack, if lunch was at 1, she should have a snack around 3 p.m., another at 4:30 and, if she’s working late, another at 6. “Choose pre-portioned foods and avoid handfuls of anything, because one handful quickly becomes many, and you lose track of your calories,” says DeRobertis. One sweet snack like a 100-calorie bag of cookies can be okay, but Jennifer should monitor how she feels when she eats it. If it acts as a trigger to eat more sweets, she should stick with healthier choices. Diet cola may also stimulate appetite, says DeRobertis. Water and flavored seltzer are better choices.

Problem Spot 4: Mindless Munching

When Jennifer gets home, her second shift begins: making dinner for her kids, helping them with homework, reading logs and baths, packing lunches for the next day—all before she and her husband eat their own dinner around 9:30 p.m. Both she and her kids are hungry and need something to munch on while all of this activity is going on.

Solution: Beware of BLTs (bites, licks and tastes). “The snacking you do when you first get home or while preparing or cleaning up dinner adds up,” says DeRobertis. If you’re all hungry, eat foods in order from lowest calories to highest calories. Heat a cup of soup, microwave a bag of low-fat popcorn or put out a plate of raw veggies and fat-free dip, hummus or portion-controlled guacamole for you and the kids to munch on before dinner.

Problem Spot 5: Eating Late

On a typical work night, Jennifer and her husband eat dinner at 9:30. She’s often still hungry after and may snack while they watch television together.

Solution: Think green and lean. “There’s no magical cutoff time to stop eating at night,” says DeRobertis. “If you eat carefully, you can have a late dinner and still lose weight. But you need to avoid foods that are easy to overeat, such as pasta, rice and bread. Instead have one lean protein, such as broiled or baked chicken or fish, and two vegetables.” After-dinner snack? “That’s probably more habit than hunger,” says DeRobertis, who suggests eating more protein and vegetables at dinner if it’s really hunger. If late snacking is a habit, change your routine: Sit in a different room; do something other than watching television. Still want a snack? think 100 calories.

On the Move

You can even exercise in your chair at work. Try it!

Fridays are Jennifer’s “perfect days.” She works at home. after walking her kids to school, she works out for 40 minutes at the gym, comes home, eats breakfast, showers and dresses and is at her desk by 9:30. The rest of her workweek? Not so perfect. “Mondays through Thursdays are stress, stress, stress,” she admits. “I can’t exercise in the morning because I’m tired and need my sleep, and the office is non-stop work until i get home, sometimes not until 9 at night, when I want to collapse on the couch. Fitting in a workout is just unrealistic.”

Solution? Exercise in short spurts throughout the day. “There are advantages to working out in small bursts,” says Neporent. “You can exercise anywhere and not need to change clothes or shower. It boosts your mood. Research shows you burn more calories per minute with several 10-minute bursts of exercise than one longer one. and you may eat less. People who do one-hour workouts often feel ‘I burned it; I earned it.’ But with 5- or 10-minute workouts, people don’t feel that sense of entitlement because they’ve ‘only’ done 5 or 10 minutes. It’s a psychological advantage.” Neporent’s plan to get Jennifer moving while maintaining her schedule:

Mondays Through Thursdays

“Start each day with a chart divided into four sections of 5 minutes each,” suggests Neporent. “Your goal is 20 minutes of extra activity each day, in whatever spurts you can. You’ll burn at least as many calories as doing 20 minutes all at once and rev your metabolism each time.” Before work: get off the subway one stop before your usual one and walk to your office. Check off your first 5-minute block of the day.

At work: Check off 5 or 10 minutes of activity by doing any combination of the following:

While talking on the phone, stand up and pace or do squats, leg lifts or toe raises.

Sitting in your chair, increase flexibility and core strength with roll-ups: Sit up tall; bend forward slowly, a vertebrae at a time, until you’re hanging down. Slowly roll up a vertebra at a time until you’re sitting straight in your chair again.

Squeeze a ball while reading through emails or manuscripts to strengthen your hands.

Walk to co-workers’ desks rather than emailing or calling. “you save time because you accomplish something in one conversation rather than 16 emails,” says Neporent, “and you move more.”

Walk and talk. meeting with one or two others? Do a walking meeting instead of sitting around a table.

In the evening: Do a 10-minute DVD workout. Get a DVD that offers five 10-minute workouts and cue it up on Sunday night so it’s ready when you walk in the door on Monday. “Let that workout help you decompress from work to home, and let your kids see you exercising on a daily basis,” says Neporent. Some DVDs to try: the “10-Minute Solution” series, “Exhale Core Fusion” series, “10 Pounds Down” or “Thin in 10.”

Fridays

Stick with your usual workout that includes a combination of cardio (treadmill, bike or elliptical machine) and using weight machines.

The Weekend

Exercise as a family. you want to have fun with your family and raise your heart rate with sustained aerobic activity. Suggestions:

* Take a one-hour urban family hike.

* Jump rope. It burns about 15 calories per minute. “alternate with your kids doing 5 or 10 jumps each; after 15 minutes it will be a better workout than going to the gym,” says Neporent.

* Go to a playground and do everything your kids do.

* Scooter, which Jennifer’s kids love. “Get an adult scooter with four wheels and a helmet and scooter with them,” suggests Neporent. “You’ll get a great workout, and your kids will think you’re the coolest mom around.”

The ultimate key to getting fit and staying healthy? Turning on your internal GPS. “Eating well and exercising is not about being perfect all the time. It’s about how you respond when things don’t go perfectly,” says Derobertis. “If you take a wrong turn in your car, your GPS tells you to recalculate and puts you back on track. It doesn’t raise its voice and reprimand you. your internal GPS should do the same. If you have an occasional slip, don’t give up and think, I blew it. I might as well eat whatever I want now. Get back on track that same day, and you will reach your goal.” Go team Jennifer!

Courtesy: Laura Flynn McCarthy and Karen Ficarelli from

workingmother.com and fitness4her.com respectively.

For more of such feeds/blogs, visit https://kiddylanes.com/blogs/news

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junkfoodvideous-blog · 5 years ago

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Topeka KS Crime Scene Cleanup Costs & Biohazard Cleaning

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stagepaul2-blog · 6 years ago

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In Memoriam: Raymond G. Perelman

Raymond G. Perelman, 1917–2019

The Philadelphia Museum of Art is saddened by the loss of Raymond G. Perelman, 101, who served as a trustee for more than forty years, as chair of the board of trustees, and as chair emeritus.

A child of Lithuanian immigrants, his life was deeply rooted in Philadelphia. While he became known at first as a businessman, his reputation in philanthropy also grew with his success.

“Together with his late wife, Ruth, Ray Perelman was an exceptional philanthropist who understood deeply the importance of giving back to the community in the most meaningful and decisive way,” said Timothy Rub, the museum’s George D. Widener Director and Chief Executive Officer. “The institutions for which the couple made a major difference are many, and among them the museum held a special place. Ray was a trustee for more than forty years, and he served as chair of the board from 1997 until 2001. His leadership was nowhere more critical than in his dedication to stewardship. Not only were the Perelmans generous lenders of their art collection, but their $15 million gift to the museum was both timely and transformative. It enabled the museum in 2000 to acquire the beautiful Reliance Standard Life Insurance building, which now bears their names. This represented the first expansion of the museum’s footprint since 1928 and set the museum on a path to undertake its Facilities Master Plan.”

“It was the right gift at the right time, and Ray was so enthusiastic about it,” added Gail Harrity, the museum’s president and chief operating officer. “He loved the fact that in the 1920s the Perelman Building had been designed by some of the same architects who built the main museum building across the street. Ray certainly knew the importance of good timing—and of course Ruth had something to do with that. He always seized the day as a businessman, as board chair, and in countless initiatives over the course of a lifetime that was as remarkable as it was long.”

Ray graduated from the Wharton School at the University of Pennsylvania, and his first venture into business was his family’s company, American Paper Products. He expanded the company by opening a plant in Greensboro, North Carolina, where he met his wife, Ruth (who passed away in 2011). After serving as a flight officer in the Air Force during World War II, Ray started to develop his business niche by buying properties, buildings, and companies in Philadelphia.

In 1960 Ray bought Belmont Iron Works, the largest steel fabricator in the Northeast, and acquired many additional companies that were consolidated under the Belmont Holdings Corporation name. After a fruitless house hunt in the 1970s, he built 1820 Rittenhouse Square, where he and Ruth occupied the penthouse with views of the museum. He also owned and operated Dicalite/Dicaperl Minerals Inc.

While Ray became a businessman of international renown, he was not well-off as a child. Still, he was taught to put a coin or two in the pushka (charity box) for the Israel hospital, and passed on the value to his sons, Ronald and Jeffrey, who followed his footsteps in business.

With the Perelman name now gracing the University of Pennsylvania’s Perelman School of Medicine, the Perelman Jewish Day School, the Kimmel Center’s Perelman Theater, and many other organizations, the whole city has experienced the impact of the Perelmans. Ruth and Ray were both involved with numerous civic organizations, including the United Way, the National Museum of American Jewish History, and the Albert Einstein Health Center, and as trustees of the Raymond and Ruth Perelman Education Foundation, Inc.

In 2003 Ray was recognized by the Arts & Business Council of Greater Philadelphia as that year’s recipient of the Arts & Business Council Award, and in 2011 he received the University of Pennsylvania Medal for Distinguished Achievement.

Ruth and Ray initially became involved with the museum in 1969 as founding members of the museum’s Friends group, now known as the Associates. Ray was a major contributor to the museum’s Landmark Renewal Fund, a campaign that concluded in 1993. Over the years, with their fondness for modern art, the Perelmans lent works by Aristide Maillol, Pablo Picasso, and Georges Braque to the museum.

With their $15 million gift to support the museum’s purchase of the Reliance Standard Life Insurance Building on Pennsylvania Avenue, the Art Deco building was transformed under the guidance of architect Richard Gluckman, opening to the public in 2007. Dedicated exhibition spaces for photography, costume and textiles, and modern and contemporary design, as well as the Library and Archives and the Wachovia Education Resource Center, have presented additional offerings for visitors. The Perelman Building was also equipped with new conservation labs, climate-controlled storage, and offices providing invaluable day-to-day support.

On the tenth anniversary of the opening of the Perelman Building in 2017—the year Ray celebrated his one-hundredth birthday—the citywide project Philadelphia Assembled culminated at the Perelman Building, which acted as a centralized location for conversation about changes in Philadelphia. Given how much Ray and Ruth helped to change Philadelphia through their generosity, this was a moment to honor the Perelmans once again and to reflect upon a legacy of support in securing the future for the city and the museum. We will remember that legacy with every exhibition, program, and event held in the Perelman Building.

H. F. “Gerry” Lenfest, 1930–2018

The Museum mourns the passing of H. F. “Gerry” Lenfest, 88, who served as Chair of the Museum’s Board of Trustees from 2001 to 2010, and thereafter as a Trustee Emeritus. Few individuals have given so graciously of their time and so freely of their resources, and fewer still have had such an enormous impact on the Museum’s history. Gerry’s leadership contributed greatly to the Museum’s effort to strengthen its endowment and to renew and expand its facilities, including the landmark main building. Born in Jacksonville, Florida, and raised in Scarsdale, New York, and on his family’s farm in New Jersey, Gerry ultimately adopted Philadelphia as his home, and it is here that he made the greatest impact as a civic leader and philanthropist. Educated at Washington and Lee University and Columbia Law School, he began his legal career at the New York law firm Davis Polk & Wardwell, and subsequently became corporate counsel to the late Walter Annenberg’s Triangle Publications. He long credited Annenberg for giving him his start in business. In 1973, along with two other investors, Lenfest purchased the Suburban Cable and Lebanon Valley Cable television operations from Annenberg. The company was sold to Comcast in 2000, after which he and his wife Marguerite committed to give most of their wealth away to charitable causes. As a philanthropist, Lenfest was drawn early to the Philadelphia Museum of Art because of his passion for art and by the recognition that the Museum serves as an economic driver in the city. He was also impressed by its rich history, during which it has been supported by generations of generous donors whose gifts enhanced the Museum’s collection and strengthened its programs and educational activities. Among those whose service spoke most compellingly to him were the civic leader Eli Kirk Price, who as Chairman of the Museum’s Board of Trustees, championed the construction of its new home on Fairmount in the early decades of the twentieth century; the dynamic and long-serving Director of this institution Fiske Kimball, who completed our main building, finished its interiors, and expanded our world-renowned collection; and philanthropists Leonore and Walter Annenberg. In 2006, the Lenfests gave crucial support to the city-wide initiative to keep Thomas Eakins’s Portrait of Dr. Samuel D. Gross (The Gross Clinic) (1875) in Philadelphia and described saving the work as a matter of civic pride. This reflected their deep appreciation for American art, which included a strong interest in the work of African American artists, notably William H. Johnson. Gerry led the Board in adopting strategic plans and, in addition to the development of the comprehensive Facilities Master Plan, was instrumental in launching new digital technology initiatives and collaborative marketing efforts to attract new and more diverse audiences. The Lenfests also launched a challenge grant for donors to match their gift one-to-one, in order to endow twenty-nine staff positions that span curatorial, conservation, library, archives, education, publishing, and other functions. This transformational gift, known as The Lenfest Challenge, encouraged twenty-seven donors to name positions that are vital to the Museum’s mission and the excellence of its programs. In March 2010, during an interview in his Conshohocken office, Gerry reflected on his philanthropy and work with the Museum over the course of a decade. “I never had much wealth until 2000, after the sale of Suburban Cable,” he said. “At that time, sitting in my kitchen in Huntingdon Valley, I read a book by a person who studied philanthropy—Waldemar Nielson. It was called Inside American Philanthropy: The Dramas of Donorship. “He had two tenets that stuck with me: Don’t create a family foundation, and don’t create a foundation in perpetuity, but rather have the satisfaction in your lifetime during which you can see the impact. So, we’ve given most of our wealth away in the last ten years and I’ve seen the impact. It gives you a good feeling to know that the wealth you’ve accumulated can be used for good purposes…because the ultimate achievement in life is to feel good about yourself, and wealth carries responsibility.” Asked what had given him the most satisfaction in his work with the Museum, he mentioned its evolution over the period of nine years when he served as chair, its economic impact, and its importance in the life of the City of Philadelphia. The endowment, he said, effectively doubled from 2001 through 2010. He remarked upon several other milestones, including the acquisition of the offsite art storage facility for the Museum’s collection; the renovation of the main building’s exterior envelope; and the creation of the new parking garage and the Anne d’Harnoncourt Sculpture Garden. He also noted his work with the Annenberg Foundation to place the Museum on a sound financial basis. He drew energy, he added, from the challenge of addressing three key objectives, including the renovation and expansion of the Museum’s facilities under the Master Plan; expanding the Museum’s reach across diverse communities; and taking the Museum forward into the digital age. Lenfest had originally intended to step down as Board Chair prior to 2010, but with the unexpected death of then Director Anne d’Harnoncourt in 2008, he not only extended his term and put interim leaders Gail Harrity and Alice Beamesderfer in place, but he continued to chart the Museum’s course forward for a smooth transition. Two years later when he passed the Board leadership to Constance M. Williams, he expressed great pleasure, noting the appointment of a new director, Timothy Rub, and what he would describe as “this new team that will continue the evolving of excellence.” As the interview concluded, he was asked one final question: “Is it true that you still mow your own lawn in Huntingdon Valley?” Lenfest smiled and replied, “True, but we don’t have much of a lawn, because we live under a lot of trees—we’ve lived in the same house for forty-four years.” He then paused and added, “And we also fly coach.” Gerry Lenfest will be long remembered and deeply missed by the Museum’s Board of Trustees, leadership, and members of the Museum staff. He was an exemplary Board Chair, a model citizen, and an inspiration for his home city of Philadelphia.

Source: http://www.philamuseum.org/information/43-323.html?page=3

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addictionrecoveryassistance · 6 years ago

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nicolesbook1 · 7 years ago

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In Memoriam: 2017-2018 season in Palm Beach

Philip and Mary Huiltar posed for a photograph taken sometime before his death in 1992. The couple moved to Palm Beach in the 1960s. Photo courtesy Leslie Hindman Auctioneers

June 21, 2017

Longtime resident Mary Hulitar, known for her unassuming generosity, died at her home. She was 90.

+ Mary Hulitar

Mrs. Hulitar was a graduate of Sarah Lawrence College in Bronxville, N.Y. She served on the boards of Hospice of Palm Beach County, whose Charles W. Gerstenberg Hospice Center in West Palm Beach is named for her father; the National Tropical Botanical Garden in Kalaheo, Hawaii; and The Society of the Four Arts. She joined the Garden Club of Palm Beach in 1978 and was an active member for the remainder of her life.

Her honors include the Palm Beach Fellowship of Christians and Jews’ John C. Randolph Award, the Hospice Foundation Hero Award and Town of Palm Beach Centennial Ambassador.

Mrs. Hulitar spent many hours volunteering for the Four Arts’ library.

Sept. 5

Myra Mann Morrison

Resident Myra Mann Morrison, who enjoyed careers in nursing and real estate, died at age 85.

+ Myra Mann Morrison

A native of Victoria, Australia, Mrs. Morrison completed her nursing training in Melbourne, Australia, in 1953 before

traveling to the United States to visit family in Palm Beach.

She lived in Atlanta, where she worked as a registered nurse. In 1967, she married the late Earl Mann, then owner of the Atlanta Crackers baseball team. They moved to Palm Beach in 1970. Mrs. Morrison worked as a registered nurse at Good Samaritan Medical Center. In the 1970s, she became certified in real estate and was a longtime Realtor with Brown Harris Stevens.

In 2008, she married John Morrison, a career officer in the U.S. Army whom she met at Royal Poinciana Chapel. He also was a licensed real estate broker.

Oct. 18

Dennis Wayne

Dancer and choreographer Dennis Wayne, dubbed the Bad Lad of Ballet for his good looks and rebellious attitude, died of respiratory failure at 72 in West Palm Beach.

+ Dennis Wayne

Born Dennis Wayne Wendelken in St. Petersburg, his career in ballet began in the 1960s with Harkness Ballet. He then became a principal dancer with the Joffrey Ballet and American Ballet Theater. He was a frequent visitor to Palm Beach and spent his later years in West Palm Beach.

He was still under contract to American Ballet Theater when he formed his own company, DANCERS, in 1975 and recruited six American Ballet Theater dancers to perform in it, The New York Times said. American Ballet Theater ordered him to disband his company or leave. He acquiesced for a year, then revived his company with financial backing from actress Joanne Woodward. DANCERS debuted in December 1976 at the Royal Poinciana Playhouse.

After suffering serious injuries in a car accident in 1980, he took up choreography and even returned to the stage in 1985 when he and his company performed at the Royal Poinciana Playhouse for the Palm Beach Festival. Wayne danced several times in the 1990s at the Flagler Museum with small freelance troupes he organized. In 1996, he choreographed a fashion show benefit for the Palm Beach Zoo. He created dances for the 2005 Palm Beach Follies fundraiser at The Society of the Four Arts, which raised money for the hurricane-ravaged Four Arts’ gardens.

Nov. 6

Jane Dudley, a longtime winter resident and a stalwart of the island’s society and fashion sets, died at her home in West Nashville. She was 92.

+ Jane Dudley

She was the widow of Guilford Dudley Jr., a former U.S. ambassador to Denmark and longtime chairman of The Coconuts. At the time of his death in 2002, they had been married for 52 years.

A native of Nashville, she was the daughter of William and Nancy (Joseph) Anderson. Her father was the coach of Vanderbilt University’s track team. She was a graduate of the Parmer School; Ward Belmont Ladies Seminary and Vanderbilt University.

After college, she worked for the Nashville Tennessean newspaper. Later, she managed corporate accounts for Tiffany & Co. for more than two decades. After marrying, she traveled the world as an ambassador’s wife, acquiring the skills that would later make an invitation from her among the most coveted in Palm Beach, Nashville and New York.

Mrs. Dudley was active in charitable and cultural causes.

Nov. 6

John Bowden Dodge

Longtime resident, businessman and sportsman John Bowden Dodge died from complications of Alzheimer’s disease. He was 86.

+ John Dodge

A native of Boston, he was the son of Frank Schuyler Dodge and Mary (nee Bowden) Dodge. After serving with the U.S. Army during the Korean War, he graduated from Cornell University’s School of Hotel Management in 1957.

His love of the hospitality industry began when he worked at his family’s historic hotel, The Mountain View House in Whitefield. His career included management stints at American Airlines’ Sky Chef division and the Casa Blanca, both in Scottsdale, Ariz.; Charlie Farrell’s Racquet Club in Palm Springs; and the Townhouse in Rochester, N.Y. Later, he became a developer of golf course communities in the Virgin Islands, North Carolina, New Hampshire and Florida. His favorite project was Harbour Ridge, which he chose for its proximity to the St. Lucie River’s scenic North Fork.

An accomplished athlete, he was a diver and loved spending time on his boat, the Lorelei; he also was an avid skier, tennis player and hiker, especially in the White Mountains’ Presidential Range. He considered his greatest athletic accomplishment to be his ascent of Mount Kilimanjaro in 1986 at the age of 55.

Mr. Dodge was widely active in civic, charitable and cultural causes.

Nov. 14

Parker Ladd

Parker B. Ladd, a part-time resident, publishing executive and philanthropist, died at his home in New York.

+ Parker Ladd

Mr. Ladd was a graduate of the University of Vermont. After serving in the U.S. Army, he worked as a book seller in Sweden before eventually landing in New York. Mr. Ladd enjoyed a successful career at Charles Scribner’s Sons and was a director at the Association of American Publishers.

Following his retirement, Mr. Ladd served as a television producer for the A&E program, Open Book, an interview talk show featuring authors and their work. In Palm Beach, he developed an interview format breakfast series at The Brazilian Court called the Book and Author Breakfast.

Mr. Ladd, along with his husband — international fashion designer Arnold Scaasi — and their friend and journalist Liz Smith, was a founder of the nonprofit organization Literacy Partners Inc.

Nov. 18

Betty Marcus of Jupiter, formerly of Palm Beach, died at 94.

+ Betty Marcus

Mrs. Marcus was born in 1923, the year that her father, Leo Gerstenzang, invented the Q-tip. She grew up in New York City and spent one year at Northwestern University before marrying Robert (Bob) Marcus, in 1943. She finished her education at Parsons School of Design and became an interior decorator.

Residents of Scarsdale, N.Y., she and her husband bought a second home in Palm Beach in the 1970s that eventually became their full-time residence. Her husband, who died in 2001, was president of Q-tips from 1947 to 1959 and later president and owner of S&K Sales Corp.

Mrs. Marcus and her husband were members of the Palm Beach Country Club.

Nov. 18

North Palm Beach resident Irma Lee Anapol, an award-winning angler who was active in charitable causes in Palm Beach, died at 83.

+ Irma Anapol. Photo by Debbie Schatz

A native of New Bedford, Mass., she was married to Joel Anapol of Fall River, Mass., for 51 years. Mrs. Anapol was a member of the Chub Cay Club in the Bahamas and the Nantucket Anglers Club.

Among her charity works, the three-time breast cancer survivor committed herself to counseling other cancer patients. She partnered with Estee Lauder to provide cancer patients with cosmetics and guidance on fashionable ways to wear makeup, wigs and hats during treatment.

She also was active in “Our Kids Sake,” a national educational program against pesticides in food. A founding member and major supporter of the YWCA’s Harmony House, she received the group’s Grace Hoadley Dodge Award in 2013. She also supported the Richard David Kann Melanoma Foundation, Wheelchairs for Kids and The Angels of Charity.

Nov. 18

Longtime resident Alec Engelstein, a real estate developer and philanthropist, died at 87.

+ Alec Engelstein

Born in Romania, he survived the Holocaust and in 1948, with the help of the Jewish Joint Distribution Committee, moved to Montreal, where he met his future wife, Sheila. In 1968, the family moved to Florida, where Mr. Engelstein became a real estate developer. His Engel Homes became one of the largest home builders in the United States.

For more than 40 years, Mr. Engelstein was pivotal in expanding Jewish life in Palm Beach County with support of organizations including the Friedman Commission for Jewish Education, MorseLife Health System and Temple Emanu-El.

During his four-year tenure as its board chairman, the Jewish Federation of Palm Beach County established Partnership2Gether, providing a lifesaving link between the Palm Beaches and Israel’s TZAHAR region. He was a member of the Prime Ministers Council, the most generous donors to the federation’s annual campaign.

Nov. 27

Frederic Alan Sharf of Palm Beach, a businessman, philanthropist, scholar and avid collector of forgotten treasures, died in West Palm Beach after a long illness. He was 83.

+ Fred Sharf

Mr. Sharf, a Boston native, turned down a job teaching history at Harvard University to go into the family business, channeling his love of history into collecting. He sought things that were overlooked by other collectors, including Spanish-American War illustrations, architectural drawings, automotive design drawings, Japanese Meiji period woodblock prints, fashion illustrations, 1940s British women’s wear and, most recently, cartoons. Through his scholarship and initiative, he elevated his collectibles into museum-worthy objects. He curated exhibitions from his collections, wrote or edited more than 40 books and donated collections to museums.

He was a trustee of the Museum of Fine Arts, Boston; The Essex Institute, and The Wolfsonian-FIU in Miami Beach, as well as Beth Israel Hospital and Brigham and Women’s Hospital in Boston. In 2016, Mr. Sharf and his wife, Jean, donated $1 million to MorseLife in West Palm Beach for the senior care facility’s welcome center.

Mr. Sharf built the family business, M. Sharf & Co., into a sports marketing and management company offering services to professional ice hockey and tennis athletes.

Nov. 28

Irving Luntz

Longtime Worth Avenue art dealer Irving Luntz, regarded by many as the Avenue’s canniest and most colorful businessman, died at 88 at his island home.

+ Irving Luntz. Photo by Lannis Waters

A native of Milwaukee, Mr. Luntz opened Irving Galleries in 1974 in Palm Beach, focusing on top-quality modern master and contemporary art. He retired in 2011, when he turned over 332 Worth Ave. to his son, photography dealer Holden Luntz.

As a young man, Mr. Luntz played clarinet and saxophone in jazz bands. After he married, he worked for his father-in-law’s business leasing heavy equipment for commercial developments in Milwaukee.

When he and his wife divorced in the early 1960s, Mr. Luntz went into the art business. He taught himself the trade. He opened his first gallery in 1959 in Milwaukee.

Dec. 5

Leandro Rizzuto of Palm Beach, the co-founder and board chairman of Conair Corp., died after a battle with pancreatic cancer.

With his parents, Mr. Rizzuto founded the company in 1959. Forbes reported that Mr. Rizzuto, who was worth $3.4 billion, left St. John’s University to help set up Conair in the basement of the family’s home in Brooklyn. He was tied for No. 212 on the 2017 Forbes 400 list, and No. 367 on Forbes’ list of world billionaires.

Mr. Rizzuto owned a $2.3 million condominium in Winthrop House, according to county records. He also owned a single-family home in Highland Beach and condominiums in Sheridan, Wyo.

Jan. 4, 2018

Bruce Halle

Discount Tire chairman Bruce Halle, a seasonal resident who grew the retail chain he founded into a business empire, died in his sleep at age 87.

+ Bruce Halle. Photo courtesy of Discount Tire

Mr. Halle, who served in the Korean War as a Marine, opened his first Discount Tire store in 1960 in Ann Arbor, Mich. Today, the company is the world’s largest tire and wheel retailer and is expected to have more than 1,000 stores this year in 34 states. In October, Forbes.com’s annual Forbes 400 list estimated his net worth at $4.6 billion and ranked him in 144th place. Mr. Halle and his wife Diane shared a house on North Ocean Boulevard they had bought in 2012.

The Halles were active in civic and charitable causes as well as the arts. The Bruce T. Halle Library on his alma mater campus at Eastern Michigan University is named after him. Mr. Halle and wife established The Diane & Bruce Halle Foundation to fund a range of charitable endeavors. He also created programs to help his employees in need, including the Bruce T. Halle Assistance Fund and a scholarship program for employees’ college-bound children.

In town over the past two seasons, the Halles attended charitable functions that included events supporting the Dana Farber Cancer Institute, the Navy SEALs and The Lord’s Place. The Halles also were significant art collectors, with a collection that concentrated on Latin American art and contemporary sculpture.

Jan. 14

Norbert Goldner, chef and owner Café L’Europe, one of the island’s most beloved restaurants, died at age 77.

Mr. Goldner was born in Berlin and managed the New York City restaurant The Sign of the Dove before opening the first Cafe L’Europe in Sarasota in 1972.

+ Norbert Goldner

In 1980, Cafe L’Europe opened in Palm Beach, where, in the weeks that followed, it was so popular that there often was a line out the door before dinner hours. Cafe L’Europe became an island staple, and Mr. Goldner became known as an outstanding chef.

Customers remember Mr. Goldner for his warm personality, his love of walking around the restaurant and talking to customers, and his meticulous attention to detail in operation of the restaurant.

Jan. 22

William P. Rayner

Water-colorist and travel writer William P. Rayner died in New York City at age 88.

+ Billy Rayner

Mr. Rayner was born in Washington, D.C. He was educated at the Taft School in Watertown, Conn., and the University of Virginia in Charlottesville. He was introduced to art at an early age. His mother, Emily Rayner, was a director of the Worth Avenue Gallery, a Palm Beach fixture from the 1940s to the 1960s.

His aunt was the celebrated New York art dealer Betty Parsons, with whom he spent many summers on Long Island. Through her, he met artists such as Barnett Newman, Ad Reinhardt, Mark Rothko, Clyfford Still and Jackson Pollock.

Rayner was the editorial business manager for Conde Nast for 30 years. His job provided him with a passport to exotic locales and vehicles for publishing the writing and paintings inspired by his many trips with his wife, Kathy, the daughter of Anne Cox Chambers of Cox Enterprises, the former parent company of the Palm Beach Daily News.

Feb. 11

Vic Damone, longtime resident whom Frank Sinatra once described as “having the best pipes in the business,” died from respiratory failure at Mount Sinai Medical Center in Miami Beach. He was 89.

+ Vic Damone

Born Vito Farinola in Brooklyn’s Bensonhurst neighborhood, he was the son of Italian immigrants from the Adriatic seaside city of Bari. His father, Rocco Farinola, was an electrician; his mother, Mamie Damone Farinola, was a homemaker and piano teacher. Mr. Damone was a 14-year-old dropout working as an usher at New York’s legendary Paramount Theater when he found himself in an elevator with the evening’s headliner, Perry Como. He told Como he was taking voice lessons and began singing, then asked Como if he should continue his voice lessons. Como — who would also, later in life, become a Palm Beach County resident — said “Keep singing!”

He served in the Army from 1951-53. After his military service, he took his mother’s maiden name professionally and carved out a career that encompassed film, television, concerts and more than 2,500 recordings. He received the Sammy Cahn Lifetime Achievement Award from the Songwriters Hall of Fame and has a star on Hollywood’s Walk of Fame. He moved to Palm Beach, where he met and married his fifth wife, Rena Rowan, and moved into a home on Via Bellaria and lived the life of a retiree.

He was active in many causes, including Palm Beach Island Cats, Vita Nova, the Renaissance Learning Center for Autism, St. Edward Church, and the Society for the Preservation of the Great American Songbook, founded by Old Port Cove resident Dick Robinson. Mr. Damone was the first recipient of the organization’s Legend Award.

March 10

Hubert de Givenchy

French couturier Hubert de Givenchy, 91, who popularized the little black dress, died at his home outside Paris.

+ Hubert De Givenchy

Some of his best-known pieces include the Bettina blouse inspired by model Bettina Graziani and Audrey Hepburn’s little black dress from Breakfast at Tiffany’s. Mr. Givenchy was known for making everlasting friendships with his clients.

Born in Beauvais, France, he was raised by his mother and maternal grandparents from a young age after his father, a business executive and amateur pilot, died.

Mr. Givenchy developed an eye for art and aesthetics from his grandfather, an administrator of a tapestry workshop in Beauvais. In Paris, couturier Jacques Fath took Mr. Givenchy under his wing for two years, where he learned sketching, cutting and fitting haute couture styles. After working for the house of Piguet and Italian designer Elsa Schiaparelli, he founded his own design house in 1952, which proved to be an instant success.

March 15

Marie D. Schwartz

Marie D. Schwartz, of Greenwich, Conn., and formerly of Palm Beach, died at Greenwich Hospital. She was 97.

A native of Atlanta, she attended the University of Georgia. She held an honorary doctor of humane letters degree from Long Island University College of Pharmacy.

She was a staff writer for The Washington Post from 1954 to 1970, covering the White House. She served as president of the American Newspaper Women’s Club. She also wrote a number of books, including Entertaining in the White House, The President’s Lady: An Intimate Biography of Mrs. Lyndon B. Johnson and White House Brides.

In 1970, she married New York City oil company executive Arnold Schwartz, and left Washington and the newspaper world behind. The couple served as benefactors for the Arnold and Marie Schwartz Kidney Dialysis Center at St. Mary’s Medical Center and the Norton Museum of Art in West Palm Beach. She was a board member of St. Mary’s and the Norton.

March 15

John Weller “Jack” Hanley

John Weller Hanley, a former Palm Beacher, died at Wake Forest Baptist Medical Center. He was 96. Mr. Hanley was a resident of Winston-Salem and Roaring Gap, N.C.

+ Jack Hanley

Born in Parkersburg, West Virginia, he was a graduate of Pennsylvania State University with a bachelor’s degree in Metallurgical Engineering and the Harvard University’s School of Business with an MBA. Following graduation, he joined the U.S. Navy serving primarily in the Pacific Theater.

After the war, Mr. Hanley graduated from the Harvard Business School and began a career with Procter & Gamble. After serving as executive vice president of P&G, he was served as president, and CEO of the Monsanto Company in St. Louis, Missouri. He served there from 1972 to 1983 before retiring from business to concentrate on his private passion preventing and treating substance use disorder. Recognizing his contributions on the national scene, he was awarded honorary law degrees from the University of Missouri, Maryville College, Notre Dame University, University of the Pacific, Washington University in St. Louis, and Webster College.

The post-retirement activity that occupied much of his time was built around his family’s interest in helping people suffering from alcoholism and drug dependency. In Palm Beach County, he and his wife co-founded the Hanley Center in West Palm Beach and Gate Lodge in Vero Beach as well as the research laboratory at Penn State.

March 20

Marvin Kamin

Marvin Kamin, a member of the Pittsburgh and Palm Beach communities, died at age 90.

+ Hannah and Marvin Kamin. Daily News file photo

He was a graduate of the University of Pittsburgh School of Engineering. He had a long career in real estate development with the National Development Corp., which is based in Pittsburgh with offices in Boston, Washington, D.C., and Florida.

He served on the boards and a supporter of The United Jewish Federation, the Red Cross, United Way, Palm Beach International Society and The Round Table. He also was an original member of The Mar-a-Lago Club.

March 23

Rhoda L. Kleid, wife of Richard Kleid, who retired in March from the Town Council, died unexpectedly. She was 80.

The Kleids, who celebrated 59 years of marriage in November, celebrated his 13 years as a member and president of the council at a party on March 22. at Club Colette. She died while asleep at home the next day.

+ Rhoda L. Kleid

Mrs. Kleid attended every council meeting, as well as meetings of other town boards, including the Planning and Zoning Commission, on which her husband served before joining the council.

A native of Philadelphia, Mrs. Kleid was a graduate of Columbia University’s Barnard College. She enjoyed a long career as a residential real estate agent, in Pittsburgh and Palm Beach, most recently with The Fite Group. She volunteered for the Junior League of Pittsburgh and the United Way Allocation Committee in Palm Beach, and she worked to register voters in Palm Beach County. Mrs. Kleid was a docent at the Norton Museum of Art in West Palm Beach.

March 24

Artist Stewart Colwell Broberg, a resident, died at age 92.

She was born in Chicago and raised in Urbana, Ohio. She was an avid horse lover in her youth and attended Stephens College in Columbia, Missouri.

+ Stewart Colwell Broberg

She married Gustave T. Broberg Jr. in 1946 and moved to Palm Beach in 1950. Through the years she was involved with Opportunity Inc., the United Way and The Episcopal Church of Bethesda-by-the-Sea bookshop. She was an active artist; one of her works depicting Chief Justice John Marshall is on display at the Virginia Historical Society in Richmond. She also was a member of the Coral Beach Club and the Sailfish Club.

March 24

Denise S. Meyer, a resident, died after a battle with cancer. She was 67.

She was the wife of William A. Meyer, former board chairman of the Kravis Center, former vice chairman of JFK Medical Center and chairman of Meyer Jabara Hotels.

+ Denise Meyer

She designed and oversaw the construction of Temple Judea in Palm Beach Gardens; designed two spec homes in Palm Beach; designed and rebuilt her 1938 landmarked home; worked on the 1860 carriage house of her son and daughter-in-law, Andrew (AJ) and Jess, in Cambridge, Mass.; and worked on the design of the Arthur I. Meyer Jewish Academy.

A resident of Palm Beach County for 42 years and the town for 25 years, Mrs. Meyer grew up in East Lansing, Mich. She was a travel agent and then worked in the Michigan legislature. Upon moving to Palm Beach County in 1976, she became assistant to John Sansbury, the then-county administrator. She later ran the office of lunar astronaut Ed Mitchell and subsequently started her own advertising specialties company, The Specialty Shoppe.

April 7

Hannah Honig Kamin, of Pittsburgh and Palm Beach, died 18 days after the death of her husband of 59 years, Marvin Kamin.

She was a graduate of Chatham University. With her husband, she was well-known in her communities as well as nationally as a leader, fundraiser and philanthropist.

In Palm Beach, her board and leadership positions included the American Lung Association, Ballet Florida, Jewish National Fund, Jewish Guild for the Blind and UJA Women’s Executive Committee.

Nationally, Mrs. Kamin was a member of the National Trust for Historic Preservation, the Millennium Committee to Save American’s Treasures and the Women’s Leadership Forum of the Democratic National Committee. She also was active with the National Council of Jewish Women.

April 14

Peter Pulitzer

Peter Pulitzer, businessman, sportsman and scion of two prominent American families, died at home, surrounded by his children. He was 88.

+ Peter Pulitzer. (Karen T. Borchers/The Palm Beach Post)

Born Herbert Peter Pulitzer, he was the son of Herbert Pulitzer and Gladys Munn. His maternal grandparents were Charles and Carrie Louise (nee Gurnee) Munn. His paternal grandparents were newspaperman Joseph and Katherine (nee Davidson) Pulitzer. He attended St. Mark’s in Southborough, Mass., a feeder school for the Ivy League.

He went to college but soon become bored and dropped out, using a half-million dollars of his family’s money to seed a business career that began with a liquor store and bowling alley and grew to include citrus groves, cattle ranches, a popular Palm Beach restaurant, wide real estate holdings, and hotels.

Along the way, he gained a reputation as a ladies man and married three times. The first was to Lillian “Lilly” McKim who went on to achieve fame as a fashion designer Lilly Pulitzer. He married Roxanne Dixon in 1976 and their acrimonious divorce in 1982 became tabloid fodder. His marriage to Hilary King in 1986 was his longest, 32 years.

April 28

Judith Leiber

Handbag designer Judith Leiber, 97, known for her ornate shiny bags, died within hours of the passing of her husband, abstract painter Gerson Leiber, in their Springs, N.Y., home. They had been married for 72 years.

+ Judith Leiber

Mrs. Leiber was born in Hungary in 1921. She hid in a crammed apartment to survive the Holocaust during World War II. She met her husband, an American GI, during the war and moved to the United States. In 1963, she created her brand, which is best known for its bejeweled bags in whimsical designs. Her bags were popular on the island.

By 1973, Mrs. Leiber was the first woman in her field and first accessories designer to win a Coty award, according to Harper’s, and 20 years later she was the first handbag designer to win the lifetime achievement award from the Council of Fashion Designers of America. She sold her company in 1993 but continued to design for the brand for nearly five years.

April 29

Jean-Pierre Leverrier

Jean-Pierre Leverrier, chef and owner of Chez Jean-Pierre, died at age 62.

+ Jean-Pierre Leverrier

Mr. Leverrier’s restaurant was known for its classical northern French cuisine, family-owned atmosphere and freshly baked bread. Mr. Leverrier himself was best known for his charm, his warmth, his love for teaching cooking techniques to his children and grandchildren, and his thoughtful and carefully crafted dishes.

A native of Normandy, he opened Chez Jean-Pierre in November 1991, quickly gaining attention and loyal customers. Mr. Leverrier’s legacy will continue with his sons, Guillaume and David, who are now running the restaurant.

April 30

Lory A. Volk, 60, a resident and passionate preservationist, died after a long illness.

She was a graduate of Forest Hill High School and the University of Florida.

+ Lory Volk

Mrs. Volk was an outspoken advocate for preserving the history and archives of her late father-in-law, noted Palm Beach architect John L. Volk. She co-authored the book John L. Volk, Palm Beach Architect with her late mother-in-law Jane Volk and was chairwoman of the John L. Volk Foundation.

For more than 30 years, Mrs. Volk was a weekly volunteer at the Lourdes-Noreen McKeen residence for geriatric care in West Palm Beach.

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