#SaunaHealth
Explore tagged Tumblr posts
jnh-lifestyles-saunas · 7 months ago
Text
Tumblr media
Sauna use is an ancient practice with profound implications for slowing aging by exposing the body to extreme heat, a form of stress. Large observational studies have identified strong links between sauna use and lower risk for age-related conditions, such as cardiovascular disease, cognitive decline, and premature death.
0 notes
saunaholm · 1 year ago
Photo
Tumblr media
0 notes