#ReducingFineLinesandWrinkles

[berrytipsblog-blog]

10 Hidden Benefits of Potatoes For Skin and Hair

  It is a misery that potatoes are not only a good source of nutrients for the body but are also amazing for the skin and hair. This is worth reading especially if you have skin reactions and hair issues. Let us walk you through how you can use potatoes to your skin and hair advantage. Rock and roll!! Potatoes are common vegetable all around the world. Did you know? One tiny potato consists of 30 grams of carbohydrates. A glass of mashed potatoes contains about 214 calories. One small baked potato consists of 129 calories, and also a small roasted potato.   Potatoes are outstanding source of vitamin C, Potassium, and fiber. Potatoes have as wide a range of benefits as the nutrients it contains. Here are some Incredible Skin and Hair Benefits of Potatoes that you must know: 1. Reducing Fine Lines and Wrinkles Potatoes are full is a source for Vitamin A, B1, B2, B6, C, beta carotene, magnesium, phosphorus and various kind of nutrients which helps improve our skin health. The vitamins in potatoes also help to reduce visible signs of aging, especially from the face. Vitamin C which is one of the vitamins in potatoes, is efficient to eliminate fine lines, wrinkles, increase collagen production and also keep the skin elasticity and firmness.  How to reduces Fine Lines and Wrinkles with Potatoes: To remove wrinkles, apply some potato juice on the affected area and wash off after a few minutes.  Read the full article

[berrytipsblog-blog]

10 Hidden Benefits of Potatoes For Skin and Hair

  It is a misery that potatoes are not only a good source of nutrients for the body but are also amazing for the skin and hair. This is worth reading especially if you have skin reactions and hair issues. Let us walk you through how you can use potatoes to your skin and hair advantage. Rock and roll!! Potatoes are common vegetable all around the world. Did you know? One tiny potato consists of 30 grams of carbohydrates. A glass of mashed potatoes contains about 214 calories. One small baked potato consists of 129 calories, and also a small roasted potato.   Potatoes are outstanding source of vitamin C, Potassium, and fiber. Potatoes have as wide a range of benefits as the nutrients it contains. Here are some Incredible Skin and Hair Benefits of Potatoes that you must know: 1. Reducing Fine Lines and Wrinkles Potatoes are full is a source for Vitamin A, B1, B2, B6, C, beta carotene, magnesium, phosphorus and various kind of nutrients which helps improve our skin health. The vitamins in potatoes also help to reduce visible signs of aging, especially from the face. Vitamin C which is one of the vitamins in potatoes, is efficient to eliminate fine lines, wrinkles, increase collagen production and also keep the skin elasticity and firmness.  How to reduces Fine Lines and Wrinkles with Potatoes: To remove wrinkles, apply some potato juice on the affected area and wash off after a few minutes.  Read the full article