#RayneWrites

[okamirayne]

Burnout Recovery

Meaning, something that burnout can ruthlessly steal from you. What returns it?

Thank you to every single blessed individual reviewer, reader and reacher who has ever reached out to me regarding my writing and shared your experience of my storytelling madness. I’m currently rereading every message and review I’ve ever been blessed to receive; to remind me how to answer the vital questions posed here that I have struggled with ever since burnout hit:

What is the gift you carry in your soul? What have you brought with you into the heart of the village?

I love and appreciate those who so kindly remind me of the meaning of what I do, which trumps all drill-sergeant self-talk, and forced modern-culture motivation mantras (the hustle shit) that only leads to further stress and illness. 🙏🏼

Modern Culture is fucked sideways and upside-down right now. Hello Clown World 🤡

Takeaways:

Cultivate your own myths and soul-medicines to find your meaning. If you can’t find joy in your old go-to pleasures right now, please find relief from any of your pressures.

If nothing seems to fill you right now, you may need to Empty Out rather than consume or try to fill what feels like a void. Sometimes it’s hard to tell whether we’re truly empty inside, or too full of shit to feel.

It feels strange to share this, but as people have enquired (and are so sadly suffering similarly), I said I would do my best to offer my random and humble findings as I navigate my own way from the hellfire wasteland of burnout back to my writing worlds again.

I hope this helps someone. 🙏🏼 Even if it’s just to acknowledge their sadness.

For any other creatives going through burnout and are in the baby steps of recovery — or even if you’re sitting in the wreckage and not yet on recovery’s road just yet— I get you, I see you, I hear you, I feel for you, and I wish you so much grace in gently cradling and protecting the gifts you hold whilst your mind/body/spirit heals so you can return to your creative projects again and feel what the fires of burnout scorched and then extinguished in you.

Beauty CAN come out of Ashes.

And that beauty doesn’t have to be a phoenix. It can be a tiny, tiny spark — and even if the spark doesn’t catch just yet, stay with it, stay with it, please stay with it ✨

~ Rayne ☕️💜

Thank you BtB readers/reviewers for staying with me as I return to HHU to help me find my way back to my sparks once more ✨💖 Love and appreciate you 🙏🏼