#ProbioticIndianFoods
Explore tagged Tumblr posts
yakultindia · 10 months ago
Text
Tumblr media
The Best and Worst Probiotic Foods for Gut Health
Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts. They are the friendly bacteria that take residence in your digestive tract, fostering a balance between the good and the bad.
0 notes