#PreventFalls

[4ndersoncharles]

#ClaritoxPro #DizzinessRemedy #BalanceSupport #HealthSupplements #ClaritoxReview #NaturalHealth #PreventFalls

[seniorprotection]

Get ready to step into a safer tomorrow with our comprehensive video guide on fall prevention at home. As we age, the risk of falling increases, but the power to prevent falls lies in our hands. Join us as we unveil essential tips and practical advice to create a secure living environment. From understanding the causes of falls to making necessary adjustments in your home and lifestyle, this video will empower you to stay safe, maintain balance, and protect yourself from potential hazards. Let this video be your companion in embracing a fall-free future. Watch now for invaluable insights!

Source blog: https://seniorprotection.ca/preparing-your-home-for-a-safe-and-enjoyable-spring-tips-for-seniors/

Contact for senior care https://seniorprotection.ca

[ourhealthfix]

Claritox Pro Reviews — A Natural Solution for Mind and Balance Support

Are you looking for a way to support your mind and body balance naturally? 🌿 Claritox Pro is designed to do just that. This powerful supplement is packed with ingredients that help prevent dizziness, reduce the risk of falls, and enhance memory and cognition.

How Does Claritox Pro Work?

Claritox Pro focuses on stabilizing your internal balance system while also improving brain function. As we age, issues like dizziness, poor balance, and cognitive decline become more common. Claritox Pro works by targeting these issues at the root, providing relief from dizziness and enhancing mental clarity. 💡

What Are Users Saying?

Users of Claritox Pro have reported significant improvements in their daily lives — feeling more balanced, sharper, and in control of their mental faculties. Whether it’s boosting memory, preventing unexpected falls, or improving overall well-being, the reviews are in: Claritox Pro delivers!

Why You Should Consider Claritox Pro

🌱 Natural ingredients to support brain health and balance 🌀 Helps reduce dizziness and disorientation 🔋 Boosts memory and cognitive functions 👟 Improves physical stability and reduces the risk of falls 💚 Supports overall well-being and mental clarity

If you’ve been facing challenges with balance or cognitive issues, it might be time to give Claritox Pro a try. Don’t let dizziness slow you down!

Have You Tried Claritox Pro?

Join the conversation and share your experiences. Let’s support each other in our journey to better health! 💬

#ClaritoxPro hashtag#MindAndBodyBalance hashtag#NaturalHealthSupport hashtag#PreventFalls hashtag#DizzinessRelief hashtag#BoostMemory hashtag#CognitiveHealth hashtag#HealthyLiving hashtag#WellnessJourney hashtag#ClaritoxProReviews hashtag#BrainHealth

[somaspace]

On this first day of National Osteoporosis Month, we are wrapping up a weekend with Dr Justine Bernard and her GYROTONIC® Applications for Osteoporosis! Thank you for coming and sharing this incredible body of work with us, Justine! #gyrotonic #gyrotonicexpansionsystem #theartofexercisingandbeyond #gyrotonicheals #gyrotonicaustin #gyrotonic #gyrotonicexpansionsystem #theartofexercisingandbeyond #gyrotonicheals #gyrotonicaustin #osteoporosis #NationalOsteoporosisMonth #WhyIStudyBone #gyrotonicforhealthybones #buildbone #preventfalls #balancetraining #healthybones (at Somaspace) https://www.instagram.com/p/CdB9xOqOIYZ/?igshid=NGJjMDIxMWI=

[mulliganpt]

Reduce Your Risk of Being Injured in a Fall

Though Americans ages 65 and older have a one in four chance of falling, falls are not an inevitable part of aging, they’re preventable. If you find yourself losing your balance, it's time to reduce your risk. At home is a great place to start, and if you or a loved one is at risk of falling, you’ve probably already implemented a couple of tactics like installing grab bars in the bathroom and eliminating trip hazards around your home. But you may not have pursued the most impactful way that you can improve your safety. A physical therapist can help improve your strength, stability, and mobility and reduce your risk of falling.

Here’s how I help my patients reduce their likelihood of injury from falls:

Step 1 - Assess risk

During a balance and gait assessment at my practice, I discuss the patient’s history (past falls, especially in the last year, and any recent hospitalizations or other causes of weakness or lost muscle mass) and any diagnoses like osteoporosis or arthritis. I assess their strength and stride and conduct a range of tests to check their balance. 

I typically ask about the patient’s medications, too. If you take multiple medicines (prescribed or over the counter), your risk for falling is higher. Many drugs can cause you to be dizzy, lose your balance or have blurry vision. Once identified, these side effects and medications can be discussed with your doctor or pharmacist. Additionally, it helps to be aware that fall risk increases significantly in the days following a medication change (start, stop, or dose change), according to some studies.

Step 2 - Implement a personalized treatment plan

The best treatment plans combine exercises to address four key areas: strength, balance, coordination and posture. Flexibility matters too, since range of motion in the legs or spine impacts your walking and gait pattern. I utilize various tools to get baseline scores and track improvement throughout the treatment plan and sessions.

In many cases, the best way to improve balance is to challenge it. We accomplish this by combining upper body and lower body movements, working on steps and curbs, practicing standing on one leg, and navigating unsteady surfaces. All of these potentially risky actions can be practiced safely and beneficially with the help of a trained therapist.

I can also help a client prepare for how to minimize injury if a fall can’t be avoided. We practice getting up from the floor, and we evaluate safety measures like life alerts or smartphone/smartwatch apps for fall detection. 

Importantly, my patients’ treatment course extends outside the clinic to touch their daily lives. We talk about the importance of staying active to maintain strength, flexibility, coordination and balance. Staying active has the added benefit of typically reducing your fear of falling. I help my patients select activities that they can do safely - yoga, swimming, walking, or other pursuits they enjoy.

Overall, physical therapy can be extremely effective in preventing falls and building confidence, and that leads to other benefits. Recently I worked with a client who was reluctant to walk on the grass for fear of falling, and as a result he’d missed out on many backyard picnics and his grandkids’ sporting events. When I help a patient like that achieve new goals and do things they thought they couldn’t, it improves so much more than their physical function, it improves their quality of life. It’s a privilege for me to play a role in that. 

If you or a loved one needs a falls screening and guidance about reducing risk, please contact me today.

Be well,

Brian

This article is not medical advice. It is intended for general informational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, immediately call your physician or dial 911.

[lovekbfit]

Seniors Staying Fit to Prevent Costly Falls

Seniors who maintain their fitness are less likely to experience a detrimental and costly fall. 30% of adults age 65+ will experience a fall yearly. The cost...  $50 billion A YEAR! Most of these incidence occur in seniors ages 85+ or older.

 The estimated damage a fall causes for an individual varies on the severity of the incident. One fall could put major limitations on an individual, setting back one from participating in activities they enjoy for good. 

One way seniors can prevent falls is by training and practicing safe habits to maintain strength, balance, and coordination. 

Written by:       lifelineseniorfitness.com

[harleenasingh]

New Post!

Read this if you've elderly in your family. Falls can cause major damage in old age. One should take care so the elderly do not face such issues. Check out how to prevent falls in the elderly.

More on the blog.:)

Pin for later - https://in.pinterest.com/pin/212091463691545802/

[reediculouslyfit]

View this post on Instagram

A post shared by Lisa Reed, MS, CSCS, USAW (@lisareedfitness)

Happy Transformation Tuesday! It’s always a great day when you move your body! Don’t forget to work on your footwork and agility to improve your balance, build your mind-body connection so you can keep the body I. proper posture and alignment during movement. The better you can stay in balance, you will be more fit and also prevent yourself from falling! Also in video is a challenging core with the ab roller because your core is needed to move great too! 🤗 #agility #agilitytraining #footwork #balance #core #preventfalls #sportsperformance #lifeperformance #movebetter #strongbody #healthyhappylife #lisareedfitness #wusa9 #tvfitnessexpert #fitnessinfluencer #prismfitness #naplesinhomepersonaltrainer #zoompersonaltrainer https://www.instagram.com/p/CQJJFtnhbV_/?utm_medium=tumblr

[planetofdata]

How to prevent slipping and falling in the workplace? According to the US Department of Labor and the Occupational Safety and Health Administrat... https://planetofdata.com/blog/2020/06/07/how-to-prevent-slipping-and-falling-in-the-workplace/?feed_id=374&_unique_id=5f1ff06ef25fc #howtoprevent #prevent #preventfalling #preventslipping #slippingandfalling From Hira

[carecallingnow]

For YourPeaceOfMind    ‏@CareCallingNow       

Active ageing - a novel dynamic exercise initiative, 

(via https://www.youtube.com/watch?v=lO6jz_w5vcg)

[parihomehealthcare]

Get Best Physiotherapy Services In Bhopal. Our physiotherapists heal patients in the comfort of their homes. They assess, diagnose, and develop a treatment plan which varies depending on the patient’s needs. Call Today- +(91)-9993946972 Book Appointments Online- www.parihomehealthcare.com #physiotherapy #physiotherapyathome #homehealthcare #parihome#parihomehealthcare #India #homecarebhopal #physiotherapist #physiotherapybhopal#exercise #elderlycare #physicaltherapy #physiotherapistbhopal#rehabilitation #homecare #fitness #bhopalhealth #strengthtraining#stroke #nursinghome #elderlypeople #backpain #strength #elderlyfalls#preventfalls #healwellathome #treatment #chronicillness

[njpp-flyers]

#lwl #randomtask #dharmaboys #payday #beefcake #theblitheringidiots #preventfalls #njpp #njpparchives

[facilitysourcingdirect-blog]

Falls Hurt. Lets Partner to Prevent Them! #business #safety #monday #prevention #preventfalls  www.facilitysourcingdirect.com