#Pre Natal Massage
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Heal Your Soul: Zenology Body Massage Services in St Maarten
Body massage has countless benefits for the body, mind as well as soul. It increases flexibility to explore and enjoy your favorite activities, gives you immense pleasure, reduces stress levels, improves circulation, increases peace, reduces joint pain, improves mood and next-level relaxation, improves sleep quality, and much more. Zenology provides multiple massage styles and forms to the…
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Beach Massage Maui
Our Massage Maui Style services include Lomi Lomi, Swedish, deep
tissue, Wailuku massage,pre-natal Massage,Lahaina massage and
more. Let one of our licensed therapists treat you to a relaxing
massage.For More Info please visit our website-
#Deep Tissue massage in maui#Mobile Massage service#Best Massage#in maui#auto accident Massage maui#pre-natal Massage Maui#Wailea#Massage#makena massage#Kihei Massage
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Pre-natal Yoga Classes and Naturopathy in Viman nagar
Pregnancy is an exciting and transformative time, but it can also be overwhelming and challenging, both physically and emotionally. That's why many women turn to prenatal yoga classes and naturopathy in Viman nagar to help them manage the physical and emotional changes of pregnancy.
In Viman Nagar, there are many options for prenatal yoga classes and naturopathic treatments. Let's take a closer look at how these two practices can work together to support a healthy pregnancy.
Prenatal yoga is a gentle form of yoga that is tailored to the needs of pregnant women. It's designed to help women build strength, flexibility, and endurance, while also reducing stress and promoting relaxation. Prenatal yoga classes in Viman nagar typically include a combination of poses, breathing techniques, and meditation. Many women find that prenatal yoga is an effective way to manage the physical discomforts of pregnancy, such as back pain, swelling, and fatigue. It can also help prepare the body for childbirth by strengthening the muscles used during labor and delivery.
In Viman Nagar, there are several yoga studios that offer prenatal yoga classes. These classes are taught by certified instructors who have specialized training in prenatal yoga. They are designed to be safe and effective for pregnant women at all stages of pregnancy.
Naturopathy is a holistic approach to health and wellness that emphasizes natural remedies and therapies. It is based on the belief that the body has the ability to heal itself, and that natural treatments can support the body's natural healing processes. Naturopathic treatments for pregnant women may include herbal remedies, homeopathy, nutritional counseling, and acupuncture. These treatments are designed to support the health of the mother and the developing baby, while also addressing any specific health concerns or conditions.
In Viman Nagar, there are several naturopathic clinics and practitioners who specialize in prenatal care. These practitioners take a holistic approach to pregnancy, focusing on the physical, emotional, and spiritual aspects of the mother and baby.
The Benefits of Combining Prenatal Yoga and Naturopathy when prenatal yoga and naturopathy are combined, women can experience a range of benefits for their health and well-being during pregnancy. Here are just a few of the potential benefits:
Reduced stress and anxiety: Prenatal yoga and naturopathy both emphasize relaxation and stress reduction, which can help women feel more calm and centered during pregnancy.
Improved physical health: Prenatal yoga can help women build strength and flexibility, while naturopathic treatments can support overall health and wellness.
Better sleep: Prenatal yoga and naturopathy can both improve sleep quality, which is essential for the health and well-being of both mother and baby.
Enhanced emotional well-being: Prenatal yoga and naturopathy can both promote feelings of emotional balance and well-being, which can help women navigate the emotional ups and downs of pregnancy.
Preparation for childbirth: Prenatal yoga can help women prepare physically and mentally for childbirth, while naturopathic treatments can support the body's natural processes during labor and delivery.
In conclusion, combining prenatal yoga classes and naturopathy can be a powerful way for women in Viman Nagar to support their health and well-being during pregnancy. Whether you're looking to manage physical discomforts, reduce stress, or prepare for childbirth, these two practices can work together to help you have a healthy and fulfilling pregnancy.
#naturopathic treatments#back pain treatment#breathing point therapys#physiotherapy treatment#breathing point therapy#full body massage#body relaxing massage#craniosacral therapy#spine care treatment#cupping therapy#panchakarma therapy#pre-natal yoga classes#prenatal yoga
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lessi as the godmother!!!! 🥹🥹🥹 no rush but please may you write a mini pt 2 where reader has given birth and less meets the baby for the first time<33
sequel to this and part of the a date to remember universe series
godmother II m.earps
"lets fucking go baby!" you yelled at the tv, clapping your hands happily as your wife saved another attempt on goal. it was mid WSL season and since you were so far along now at your doctors advice your wife had promptly banned you from leaving the house for anything not completely necessary, like appointments or your pre-natal classes.
you'd been trying to argue for the last few weeks that to you watching mary play was necessary, but she would just shut you up with a kiss and a firm shake of her head, ending any chance of an argument right there and then.
your wife had always been protective of you by nature throughout the entire time you'd known her, however given you were now pregnant she had become over protective. which meant you found yourself regularly having to bite your tongue not to tear her head off with how she fussed over you.
thats not to say you hadn't snapped.
pregnancy hormones were no joke and some days your wife found herself walking on eggshells, cautious that one wrong word or action would cause you to tip over the edge, your volatile moods becoming incredibly unpredictable.
though she knew it wasn't your fault and more often than not the moment you'd finished yelling you'd burst into tears and apologize, your wife assuring you over and over with soft and loving kisses that she wasn't mad and she understood it was out of your control.
but despite how much mary over worried, she was also your saving grace.
if it was holding up your stomach to allow your back a few brief moments of reprise from its dragging weight, rubbing your very swollen feet, massaging your back and shoulders, putting up with your mood swings, going to the shops at all hours of the day and night to satisfy every little pregnancy craving, if there was any way at all she could make your life easier in any possible way, she was there in an instant, and you adored her for it.
"get in tooney!" you yelled with a cheer, struggling to your feet and pumping your first in the air as the girl scored the equaliser in their match against liverpool, watching with a proud smile as she celebrated with the team, alessia the first one to pull her up and into a tight bear hug.
you heard a strange sound and grabbed at your stomach as a wave of pain suddenly rolled through you. "oh fuck. not now, please not now!" you begged, looking up at the ceiling with your eyes squeezed closed, in denial of what you know you had just heard.
sure enough looking down there was a large wet patch on the carpet and you groaned as another wave of pain rocked your body. sitting down and taking a deep breath you grabbed your phone, hands shaking as you unlocked it and flicked through your contacts to your mother in law.
"hi julie! um no everything is fine...but i think my waters just broke?"
~
"i'm here! i'm here! i'm here! no one panic!" you breathed out a sigh of relief as the door to your room smacked open and mary stumbled inside, still clad in her keepers kit, face blotchy and red as she squatted down, baby hairs clinging to her forehead which was matted in sweat.
"give me a minute babe oh my god that elevator was taking ages so i ran up like six flights of stairs. jesus!" mary puffed out as she struggled to catch her breath, bent over with her hands on her knees.
"you missed the birth mary." you stated quietly, the woman almost falling to her feet at the news, eyes as wide as saucers. "what!? why the fuck did no one call me?" your wife spat angrily, beginning to pace around at the foot of your bed.
"nah only joking. we've taught her well babe she waited for her mum to finish her game before arriving!" your face broke out into a grin, the colour returning to marys as she collapsed into the seat beside your bed, pincing the bridge of her nose.
"i swear on my life woman if you weren't pregnant i'd punch you." "excuse me darling which one of us in labor right now?"
"right! sorry my love. how are you? how far apart are the contractions? whats the pain one to ten? have you seen a doctor? is there a nurse nearby? have-"
"mary baby breathe!" you laughed, struggling up and gently grabbing her face, your thumbs stroking her jaw affectionately.
"i'm okay, just uncomfortable. its hard to explain but everything just feels really tight and sore? its still early stages, the contractions are about nine minutes apart when they timed them. they said my water broke prematurely which though rare does happen and doesn't mean theres any complications before your mind goes there." you explained as your wife placed her hands over yours, bringing them to her mouth and tenderly kissing the tips of your fingers with a nod.
"the doctors not been in yet and he won't until the contractions are closer together, but the midwives have been great. they should come back around in a few minutes actually so you can talk their ear off with your questions then. your mum just popped out to call my mum, she and my dad are getting on the first flight they can." you continued, smiling and giving your a little nod to show you were finished.
"thank god she picked up when you called. baby i told you i shouldn't have played today, what if no one was there to bring you to hospital!" mary sighed with a frustrated shake of her head, resting her chin on your intertwined hands, you almost having to lock her out of the house in order for her to leave this morning.
"then i'd have called an ambulance my love. you did play, and from what i hear you won so im glad that you did. i got here safely, you got here in time, everything worked out best as it could have. so stop being stroppy!" you smiled, gently pulling away your hands and teasingly flicking her ear before settling back into the hospital bed.
"i'm not bein stroppy!" "your moody little pout says very differently." "i'm not! i just love you and our daughter very very much and i worry about you both, you know that." "i know love, but you know at your age you have to be careful about worrying so much, you'll get grey hairs." "i'm hardly two years older than you are!" "I know you're ancient, should be criogenically frozen in a football museum somewhere." "baby i pray every day she doesn't inherit your sense of humour, i don't think i could handle two of you it would drive me to insanity." "mary!"
~
"sit love! i'll get it." your wife remanded as the doorbell rang, rolling your eyes with a small smile as you sat back down, hearing her footsteps hurry off toward the door.
"where is she? where's my little niece? her favourite aunty is here!" "you wish you were her favourite tooney, she won't even pay you a second glance once she see's her godmother is here!" "she's one month old she won't care about either of you, and she's finally been sleeping for more than twenty minutes so shut up, the pair of you!"
you heard the girls before you saw them, hearing mary harshly shush them and a loud smack echo out where she'd clearly whacked one of them, ella whining as she entered the room.
"muuum she hit me!" the midfielder pouted in your direction as you chuckled and opened your arms, the younger girl collapsing into them as you wrapped her in a hug. "stop hitting the kids babe!" you teased your wife, alessia lifting your arm and tucking herself into your other side.
"i'm too young to have three kids." the woman mumbled, rubbing at her temples with an overdramatic sigh. "aw great now she's disowned us!" ella continued sending you a cheeky grin. "baby thats not very nice, say sorry to the girls. you know you love them!" you wound up your wife who shook her head, biting back a smile.
"i am going to check on our actual daughter." mary announced with a roll of her eyes, disappearing out of the room. "i love you babe!" you sung out after her with a smile, hearing her grumble as her footsteps faded away.
"so how are you feeling? we've missed you!" alessia asked as ella nodded eagerly, the two of them not moving from where the three of you were wrapped up together in a hug. "yeah mary runs a tight ship! told us we wasn't even allowed to facetime you until she said so." ella pouted with a huff as you ruffled her hair.
"i feel heavy, tired, fat. i haven't slept properly since she arrived, the bags under my eyes have bags, and i think this is the only jumper i currently own which doesn't have sick or some sort of bodily fluid on it." you paused to chuckle and look down at the faded red material covering your body.
"but she's also the best thing that has ever happened to me. i love her so much i would die for her in an instant, her tiny little fingers and toes and her squishy little cheeks man. she's got me and mary by the throat!" you teared up, overwhelmed by the love you felt for your daughter as both girls either side of you aweed and hugged you tighter.
"speaking of, look who just woke up." ella and alessia's heads whipped behind them with wide eyes as mary returned, gently cradling your new born daughter in her arms. "oh my god she's tiny." alessia whispered with a small squeal of excitement, marys face melting into a soft smile seeing the obvious excitement from the two girls.
"do you both want a hold?" your wife offered, eyes flickering toward you as you nodded encouragingly, knowing how much it worried her to have anyone that wasn't the two of you to do so, but you were working through it together.
"shit but how do you do that? don't they have like no bones? and their heads are soft like jelly? their skulls are like-" ella began to panic, rubbing her palms on her shorts. "language around the baby el!" you warned, shoving her shoulder as she hastily apologized.
"yes they are very fragile, but if you want to hold her i'll show you how." you smiled reassuringly, watching the cogs turn in her head. "less can go first!" she decided as you glanced to the blonde on your other side who was busy staring adoringly at the little bundle of limbs in your wifes arms.
"less?" "hm?" "do you want to have a hold?" "oh yes please."
"okay, sit back and get comfortable." you ordered softly as you stood and mary carefully handed you your daughter, pressing a kiss to your cheek and tenderly stroking your daughters hand with her thumb.
"are you okay? its fine if you need some time, they say it normally takes around five minutes to be properly comfortable with holding a newborn baby." mary checked in with the younger blonde who nodded that she was ready.
"so the most important thing is to support the head and the neck." mary started to explain, taking a seat beside alessia who nodded, following her every word. "so very carefully take her-" mary continued as you gently handed over the baby to the striker.
"breathe less." you chuckled as she exhaled shakily, almost trembling as she very gently took your daughter from you, mary shuffling closer to help her adjust.
"so you want her stomach to always be angled toward you, and her back will rest on your forearm. then you'll support her head in the crook of your elbow and your hand can rest there-" mary gently moved alessias arm as ella watched on in awe.
"-and now you're holding her less." mary smiled proudly, squeezing her shoulder and shuffling back a bit as alessia looked up at you in shock. "wow!" ella breathed out in shock. "you're a natural less." the girl complimented as alessias eyes dropped back down to the newborn cradled in her arms.
"this is so weird, like im holding a whole human right now." "yeah its a bit overwhelming at first but you're doing great less."
"hi gorgeous i'm alessia. i'm your godmum but you can just call me aunty lessi!" the blonde smiled as you sat down on marys lap, feeling her arms wrap securely around you as she pressed a tender kiss to your shoulder before resting her chin there, both of you watching on fondly as ella began to interact with your daughter who was tucked up securely in alessia's hold.
"have you accepted we've got three daughters now?" you quietly murmured to your wife with a teasing smile, pecking her lips and feeling her body vibrate under yours with a soft chuckle.
"yeah, i think i have."
#woso x reader#mary earps x reader#mary earps#alessia russo x reader#alessia russo#ella toone#ella toone x reader#woso#woso imagine#engwnt#woso blurbs#woso fanfics
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Suffer the Little Children (685 words) by thesavagesabretooth Rating: Teen And Up Audiences Warnings: No Archive Warnings Apply Characters: Caesar Clown, Vinsmoke Niji Additional Tags: Whump, Whumptober 2024, Backstory, Surgery, Medical Procedures, Medical Trauma, Implied/Referenced Child Abuse, Child Soldiers, Character Study, Alternate Universe - Canon Divergence, Caesar Clown-centric, POV Caesar Clown
Summary: In exchange for protection from the World Government Caesar assists Judge with the medical procedures he wants done on his children, but Judge's sloppy methods and inconsistent approach annoy him. Not that he'd ever say that to his face.
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"Your father wanted this surgery done without anesthetic," he explained to the quiet six year old in front of him. Niji was sitting obediently on the medical cot, quiet, and still.
Caesar cupped Niji's small jaw and cheek in his hand, his long nails brushing against the patient's cool skin. He could feel the tough, transdermal carapace beneath. "But I'm going to give you one anyway. I'll be our little secret, alright?"
If Caesar had performed the surgery as instructed he had no doubt that the child would have done his best to cooperate. Unfortunately, his father Judge did not understand that a high pain tolerance and stubborn refusal to cry did not mean that an unanesthetized child wouldn't shake, or twitch or tremble or move in involuntary ways that might jeopardize the operation.
Niji nodded, and Caesar had every confidence that it would be their little secret. Judge, the fool, had already drilled it into all of his children's heads that you didn't divulge secrets. Niji wouldn't volunteer the information, and Judge wouldn't ask because he (the fool) trusted Caesar's work and wouldn't even think there was any reason to give an anesthetic in the first place.
'It's unnecessary with their pain tolerance' Judge had said, 'and since they have no emotions, they won't care about it anyway! All my children are free of pain and cowardice!'Â
And then he'd laughed (like a fool).
Judge Vinsmoke had no idea that the psychological component of the pre-natal enhancement performed in the quadruplets was a complete failure. Caesar certainly wasn't going to tell him, not when he was so damned pleased with the results! His lips were sealed when it came to the fact that all of his children's so-called "emotionlessness" was in fact due to simple psychological conditioning and the ongoing cocktail of drugs they were being given regularly.Â
Judge didn't seem to understand that if you told a small child that they didn't have emotions, and punished them for displaying any, and gave them drugs that dulled their emotional state, then they would not display a lot of emotions.
Caesar fought the urge to massage his temples again. "Open your mouth and take a deep breath."
Niji, of course, obliged, and Caesar blew a breath of numbing gas into his mouth. Caesar patted him on the head absently and started arranging his tools for the procedure. Installing permanent injection ports for drug treatments so that they wouldn't have to drill through the carapace every time to find a vein.
Maybe Judge was fooled because the physical effects of the procedure on Sora's womb had been such a success. He didn't even think to question the validity of the subtler elements. But no, the cocktail that Sora had begged Caesar for had taken effect as he had promised– and just as he had promised it had taken her life also.
Regrettable, really. But it had been what she wanted. Judge– the fool– had wasted another resource. Ah well. These things happened. Especially when you were as irresponsible as Judge. Caesar had asked Judge if he was treating Sanji differently than his other sons as some kind of control subject and Judge had given him a blank look.
Well, Judge was paying him a bundle to help with his ridiculous child abuse experiments, so Caesar sure as hell wasn't going to contradict him. Not when he was also the only reason that Caesar hadn't already been picked up by the World Government like Vegapunk had.
That, he suspected, was only a matter of time.
He sighed and picked up the drill. "Lie back, Niji. I'm going to strap you down."
Niji laid down on the cot obediently and waited to be strapped in.
Caesar wondered how long it would take before the children turned on their father and tore his throat out like a pack of jackals. After all, they had no childish love to bind them to the man. Their loyalty was instilled through mere conditioning. And Judge trusted them with his life.
The fool.
Caesar hoped to be far away when it finally happened.
#whumptober#whumptober2024#no. 16#wound cleaning#one piece#fanfiction#caesar clown#vinsmoke niji#vinsmoke siblings#vinsmoke sanji#child soldiers#human weapon whumpee#fan fiction#fanfic#archive of our own#ao3#whump#whump writing
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#omg you deserve the upmost of spoiling for being a certified grade a cutie patootie 🫵🏽#and ladjfhhss not distance is the only thing stopping it#i guess the wait makes it better uwu build up all the things i can do to give you the best experience possible#♥️♥️♥️♥️
excuse me August are you flirting with me???? i mean please, do continue i want to know more about how you'd get me pregnant and how you'd take care of me and out kiddos
And if I AM? Who wouldnt! The most adorable pup ever is in my inbox letting me be sweet to him, how could I not take the opportunity!
Of course getting us somewhere comfy to stay. Number one our kids are growing up somewhere nice, I won’t budge on that! Sorry I might keep you waiting til I get us somewhere with a nice yard, maybe some land too, lots of space for a big family! In the meantime, plenty of nice meals for you and positive affirmations on how easy its gonna be once we start trying for a baby, gotta keep my puppy healthy while we get ready ♥️ I’d make sure to keep solid track of your most fertile days, get you on some good pre-natals, too!
Every time we try to get you pregnant, ill be treating you like it. Sorry if I tease you about how I can already tell that you’re carrying, youre just too cute! Once we get those first few positive tests back, we’ll have to celebrate! I’d love to take you out on as many cute dates as I can early in your first trimester, going to museums and parks and nice restaurants, smiling about our little secret only the two of us know about.
Once you start to show, im sorry about how much of a dork im gonna be, hun. My hands aren’t leaving your tummy, and im gonna be right behind you with my arms wrapped around you as often as possible. “How are my favorite people?” you’re gonna be hearing a lot. Every time we go out somewhere, I can’t help but be a little protective over you, every glance I get of your belly just starting to round out is gonna keep my mind in papa mode. Everyone we know is immediately getting an earfull about how excited I am about you being pregnant. How I can’t wait to meet our little nugget, and how beautifully you’re carrying and how amazing you are for doing this- youre gonna have to shut me up. You know what- hand me the ideas for the nursery. I’ll go keep myself busy with building things while you relax. Love you!
As you grow, unfortunately i’m gonna be shadowing you a lot, all my friends get guard dog privileges, so it’s double time for the person carrying our baby ✨ You want me to lift up your belly to help your back? Done. Schedule ultrasounds and OB visits? Done. Whatever you’re craving? Got it. Clothes fitting different? Don’t worry, baby, i’ll mend it for you. Do you want me to take those pants out for you? I’m literally in awe of you, soon as we go to bed, i’m wrapping my arms around you and putting my ear to your belly, telling the little ones about whatever happened that day, maybe read to them a little.
Your waddle is so fucking cute, omg my little penguinnnn ♥️✨ I’m sure youre sick of that one by the time you’re in the home stretch. I’ll make up for it with lots of kisses, tea, and massages wherever you need. I got you this big, so it’s only right I keep you content while you have to be. What kind of dad would I be if you were miserable?
Even after the kiddos come, I think youre the most amazing thing, I mean, you brought them here! And if- when- we decide to do it again, I’ll always think you’re the most amazing when you’re growing lives for our family. Maybe we can beat our last records of multiples- what are you thinking, hun, maybe six? seven little ones? No rush of course! And as many as you want! Or few, I just love seeing you pregnant. Maybe i’m just possessive, or we’re both really enjoying this- either way! When do you wanna start trying?
#dude im in such a stupid domestic mood dont mind me alsjdhhdjd#i DIDNT REALIZE THIS WAS SO LONG#alsjdhhddhshs
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Welcome!
Hello and Welcome to Happy Ending Spa!
At Happy Ending, we specialize in providing a sanctuary of relaxation and rejuvenation through our expert massage therapy services.
Located in the heart of Quezon City, our mission is to provide a budget-meal luxury experience, enhance your overall well-being and help you achieve a state of blissful tranquility.
Our services include:
Swedish Massage
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Glass Cupping Massage (Ventosa)
Extra Service(s):
(Quickie) - Chair Massage - provides a convenient and accessible option for clients who prefer shorter sessions and do not require disrobing. Often used in corporate settings or events
(Mix and Match) Choose Two Services for the price of one
Corporate Wellness Programs
Athletic and Sports Recovery
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Specialized Modalities Home Service availability 24/7
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Free 15mins use of Sauna
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Pares (Snacks)
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5. We got you covered - we accept all payment methods from debit and credit cards to e-wallets. 20% Discounts for Senior Citizens/PWD. 10% Discounts for Couple Massage. We are also partnered with the Top HMO Providers in the country.
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About Bodied
Explore the rejuvenating world of massage and bodywork at Bodied – a one-of-a-kind, thoughtfully designed massage studio nestled in the heart of East London. We believe that the discovery of wellness, whether by choice or serendipity, is a noble aspiration. At Bodied, it's not just about unwinding; it's about embarking on an experience that unfolds on your terms and at your pace.
Our mission is clear yet profound: we're dedicated to introducing more Global Majority communities to the incredible benefits of bodywork. Rooted in both scientific insights and philosophy, Bodied offers a massage experience that not only deeply enriches but also enlightens. We're not your run-of-the-mill salon, spa, or physical therapy clinic; we are Bodied, and we reside at the intersection of the physical and neurological realms of bodywork.
At Bodied, we recognize the transformative potential of hands-on soft tissue manipulation. Our highly skilled therapists specialize in an array of techniques, including deep tissue, sports massage therapy, myofascial release, pre- and post-natal massage, trigger point therapy, therapeutic massage, and advanced relaxation methods. We're here to help you combat the detrimental effects of stress, alleviate acute and chronic pain, and tackle those stubborn muscle knots.
But Bodied is more than just a place to unwind; it's a haven of inclusivity where every client is warmly welcomed in our cozy East London sanctuary. Whether you're seeking relaxation or specific therapeutic treatments, Bodied is your dedicated partner in achieving physical and neurological well-being.
Discover the Bodied difference and set out on a path to a healthier, more relaxed you. Join us in our mission to champion good neurological health and physical well-being through the remarkable power of massage and bodywork. Contact us today to experience the Bodied advantage for yourself, and let us be your trusted sports massage therapist London.
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The Bliss of Prenatal and Beach Massages in St. Maarten
St. Maarten, with its stunning beaches and tranquil vibes, is a perfect escape for anyone looking to unwind and rejuvenate. For expectant mothers and beach lovers alike, the island offers two exceptional massage experiences that blend relaxation with the natural beauty of the Caribbean: prenatal massage and beach massage services Sint marten. Prenatal Massage: Tailored Comfort for Expecting…
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Why Ayurvedic Clinics in Hyderabad Are a Must-Visit for 2025 Wellness Goals
As the new year approaches, wellness goals are becoming a top priority for many individuals. With increasing awareness about holistic health, Ayurvedic clinics in Hyderabad are emerging as leading destinations for achieving balanced well-being. Rooted in centuries-old traditions, Ayurveda offers personalized treatments and therapies that focus on harmonizing the body, mind, and spirit. Here's why these clinics are a must-visit for anyone serious about their 2025 wellness goals.
The Rising Popularity of Ayurveda in Hyderabad
Hyderabad has seen a significant rise in interest toward Ayurvedic practices. People are shifting from conventional medicine to natural and holistic healing methods that Ayurveda provides. The city’s Ayurvedic clinics have become trusted wellness hubs, offering solutions for stress management, detoxification, and rejuvenation.
Personalized Healing for Modern Lifestyles
Ayurveda emphasizes the uniqueness of every individual. Unlike generic health programs, Ayurvedic clinics in Hyderabad create tailored treatment plans. These plans consider a person’s constitution, or "Prakriti," and address root causes rather than just symptoms. This approach resonates deeply with the modern need for sustainable health practices.
Comprehensive Wellness Services
The best Ayurvedic clinics in Hyderabad go beyond basic treatments. They offer a wide range of services, including:
Panchakarma Therapies: For detoxifying the body and mind.
Ayurvedic Massages in Hyderabad: Known for their therapeutic benefits, these massages promote relaxation and improve circulation.
Dietary Consultations: Focused on nutrition and lifestyle modifications.
These services are designed to target specific health concerns while fostering overall wellness.
Stress Relief in the Urban Hustle
Hyderabad's fast-paced lifestyle often leads to stress and burnout. Ayurveda provides effective remedies for mental health through meditation, yoga, and herbal treatments. The Ayurvedic massage in Hyderabad is a sought-after therapy, helping individuals achieve deep relaxation and improved mental clarity.
Addressing Chronic Health Issues Naturally
Many people visit Ayurvedic clinics in Hyderabad for chronic ailments such as arthritis, digestive disorders, and skin problems. Ayurveda treats these conditions naturally, with minimal side effects, making it an appealing alternative to synthetic medicines.
Detoxification and Rejuvenation
For those looking to start 2025 with a clean slate, detoxification is essential. Ayurveda’s detox programs, particularly Panchakarma, help eliminate toxins accumulated in the body. Post-detox, therapies like Ayurvedic massage in Hyderabad restore vitality and balance, setting the foundation for optimal health.
Women’s Wellness and Special Care
Women in Hyderabad are turning to Ayurveda for specialized care, including hormonal balance, skincare, and pre- and post-natal treatments. Clinics also offer programs like Garbhasanskara, which focus on wellness during pregnancy.
Sustainable and Eco-Friendly Healing
Ayurveda's use of natural ingredients aligns with the growing global emphasis on sustainability. Treatments rely on herbal remedies, oils, and ancient techniques that are environmentally friendly, making Ayurvedic clinics in Hyderabad a perfect choice for conscious consumers.
Expert Practitioners with Years of Experience
Hyderabad boasts Ayurvedic clinics led by experienced doctors and therapists. Their deep understanding of ancient practices combined with modern diagnostic tools ensures high-quality care for every visitor.
Embark on Your 2025 Wellness Journey
Incorporating Ayurveda into your lifestyle can significantly improve your quality of life. With top-notch facilities and authentic therapies, Ayurvedic clinics in Hyderabad are your gateway to holistic healing. Whether you are looking for stress relief, detoxification, or rejuvenation, these clinics offer the perfect solution for your 2025 wellness goals.
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massage therapy edmonton
Massage Therapy
Yes. Our Clinic does have Massage Therapy services available to you and your family. We hold City of Edmonton’s license to avail this service at our clinic.
Massage Therapy is needed for people with painful conditions, sore or tight muscles, headaches as well as stress. Massage Therapy increases blood flow to the skin, muscles, ligaments, capsules and other tissues. It helps in relieving pain as well as soreness because Massage Therapy stimulates the brain to secrete natural pain-relieving opioids such as endorphin and encephalin.
Deep tissue massage aids in releasing tight bands / knots in the muscles. It also improves your flexibility and decreases the stiffness of your body as a whole.
Our Massage Therapists are Registered members in Massage Therapy Association in Canada.
Our Registered Massage Therapists (RMT) will carefully assess and treat you in a safe, private and comfortable room. Our RMTs have excellent Hands-on Skills and offer many different types of Massage Therapy services such as
Deep Tissue Massage
Therapeutic Massage
Pain and Trigger Point Therapy & Massage
Pre- and Post-Natal massage
Myofascial Release
Manual Lymphatic Drainage
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Naturopathy in viman nagar
Naturopathy is a form of alternative medicine that focuses on natural remedies and self-healing mechanisms of the body. It is gaining popularity in Viman Nagar as more and more people are looking for a holistic approach to healthcare. Naturopathy in Viman Nagar is done by using a combination of therapies such as herbal medicine, nutritional counseling, hydrotherapy, and massage to promote overall wellness. The focus is on treating the root cause of the problem rather than just the symptoms. Naturopathy practitioners believe that the body has an innate ability to heal itself and they aim to support and enhance this natural healing process.
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Massage Therapy – Difference between Prenatal and Post-Partum Massages
When it comes to navigating the world of prenatal and postnatal massage, especially for new moms or moms-to-be, things can feel a bit different. However, not many people are aware of the differences between the two. Dive into this blog to know about the key differences between these two massages that are designed for helping women to navigate new chapters in their life with ease.
Prenatal Massage vs Postnatal Massage: Let’s unfold the differences
What Is Pre Natal Massage?
Prenatal massage focuses on supporting the expecting mother throughout her pregnancy. It’s a therapeutic technique designed to address the unique aches, pains, and stress that come with carrying a baby.
As specialist in prenatal massage in Brooklyn, we utilize various prenatal massage techniques that helps pregnant women in alleviating their lower back pain, reducing swelling in the feet and ankles, and leading a comfortable pregnancy.
What Is Post Natal Massage?
 Post natal massage benefits extend far beyond relaxation. It’s all about recovery. After delivery, your body works overtime to heal, adjust, and regain its strength. A post pregnancy massage focuses on easing the muscle tension, promoting hormonal balance, and helping you feel like yourself again.
New moms often experience back pain from nursing, soreness from labor, and general exhaustion. A good post pregnancy massage technique will target these problem areas while also encouraging lymphatic drainage and improving blood flow.
Prenatal vs Post-Partum Massages: Key Differences
While both types of massages cater to moms, the focus and techniques differ significantly:
Timing: Prenatal massages happen during pregnancy, while postnatal massages are for recovery after delivery.
Purpose: Prenatal massage focuses on reducing pregnancy-related discomfort, while postnatal massage aims to heal and rejuvenate the body post-pregnancy.
Techniques: For prenatal massages, therapists avoid certain pressure points and use special cushions to accommodate a growing belly. On the other hand, post pregnancy massage techniques can be more targeted, like working on the abdomen or releasing tension in the neck and shoulders.
Don’t let self-care take a backseat: Invest in Prenatal and Postnatal Massage in Brooklyn
Brooklyn is home to some of the best spas, like Sun n Sky that specializes in catering moms and to-be-moms, offering personalized treatments in serene settings.
Whether you’re looking for a relaxing prenatal massage in Brooklyn to ease the strain of pregnancy or a rejuvenating spa experience in Brooklyn post-baby, you deserve this break.
Conclusion
Pregnancy and postpartum life can take a toll on your body and mind, but massage therapy offers a lifeline of support. Whether you’re looking for relief from pregnancy aches or recovery from childbirth, both prenatal and postnatal massage can work wonders.
So, if you’re in Brooklyn and need a little TLC, head over to Sun n Sky Spa/Salon. Known for offering the best prenatal and postnatal massage services, our expert massage therapists will ensure you leave feeling relaxed, rejuvenated, and ready to tackle motherhood with renewed energy. Visit our website to know about our comprehensive massage services offered by us in our Brooklyn Spa/Salon.
Disclaimer- The information provided in this content is just for educational purposes and is written by a professional writer. Consult us to learn more about the differences between prenatal and postnatal massage services.
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Best postnatal massage Sharjah-Drherbsayurvedic Experience relaxation and healing with postnatal massage in Dubai and Sharjah. With services tailored to aid recovery, the best postnatal massage in Dubai and Sharjah provides specialized care at reasonable costs, helping new mothers rejuvenate and regain balance. https://www.drherbsayurvedic.com/post-natal-pre-natal-care-programme/
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Pre Natal Massage
Your Secret Weapon for a Blissful Pregnancy
What exactly is prenatal massage? Simply put, it’s a specialized type of massage therapy tailored specifically for pregnant women. The main goal? To help you relax, ease those aches and pains, and generally make you feel really good when you need it most
Why You Might Want to Give It a Try
Now, you might be thinking, “Do I really need another thing on my pregnancy to-do list?” Trust me, this is one item you’ll be glad you added. Here’s why:
Stress? What Stress? Prenatal massage is like hitting the pause button on all that stress. It helps lower cortisol and boosts feel-good hormones like serotonin and dopamine. The result? You’ll feel calmer, more relaxed, and better equipped to handle whatever pregnancy throws your way.
Goodbye, Aches and Pains Let’s face it – growing a human can be uncomfortable. Your back aches, your hips hurt, and your ankles swell. Prenatal massage can help alleviate these discomforts, targeting those sore spots and helping you feel more like yourself again.
Sleep Like a Baby (Before You Have One) If you’re tossing and turning at night, prenatal massage might be your ticket. By helping you relax and easing physical discomfort, it can improve your sleep quality.
Swelling Edema is a common pregnancy complaint. Prenatal massage can help stimulate blood and lymph circulation, potentially reducing swelling in your legs, ankles, and feet.
Emotional Wellbeing Boost Regular prenatal massages can help boost your mood, reduce anxiety, and even lower the risk of depression. It’s like a mini vacation for your mind and body.
When to Start and How Often to Go
So, if you’re sold on the idea of prenatal massage then you need to make a start. But when should you start, and how often should you book the sessions? Most experts recommend waiting until the second trimester to start prenatal massage. Why? Well, the first trimester can be a bit touch-and-go, and it’s generally best to wait until things have settled down a bit.
Once you hit that second-trimester, aim for a massage every two weeks. As you move into the third trimester and things get a bit more uncomfortable, you might want to up it to weekly sessions. But remember, every pregnancy is different, so listen to your body and your healthcare provider.
Choosing the Right Oils for Your Massage
The right massage oil can make all the difference, and when you’re pregnant, you want to be extra careful about what you’re putting on your body.
Carrier oils are the base of any good massage oil blend. Some pregnancy-friendly options include:
Sweet Almond Oil: Great for all skin types and super moisturizing.
Jojoba Oil: Mimics your skin’s natural oils and absorbs easily.
Coconut Oil: Perfect if you’ve got dry skin (plus, it smells amazing).
Avocado Oil: Another great choice for dry or sensitive skin.
If you want to kick things up a notch, you can add a few drops of essential oils to your carrier oil. But proceed with caution – not all essential oils are pregnancy-safe. Some good options include:
Lavender: The ultimate relaxation oil.
Chamomile: Great for calming both mind and body.
Ginger: Can help with nausea (hello, morning sickness relief!).
Always check with your healthcare provider before using essential oils, and make sure they’re properly diluted in your carrier oil. If in doubt, just leave it out.
Safety First: What to Know Before You Go
While prenatal massage is generally safe for most pregnant women, there are a few things to keep in mind:
Choose a Certified Prenatal Massage Therapist: This isn’t the time to hit up your regular spa. Look for someone who’s specifically trained in prenatal massage techniques.
Position Matters: You’ll likely spend most of your massage on your side, supported by pillows. This position is safe for you and comfy for baby.
Communicate: Let your therapist know about any discomfort, and don’t be shy about asking for adjustments.
Avoid Certain Areas: A good prenatal massage therapist will know to avoid certain pressure points that could potentially stimulate contractions.
Check with Your Doc: If you have a high-risk pregnancy or any complications, get the all-clear from your healthcare provider first.
What to Expect During Your Session
Alright, so you’ve booked your first prenatal massage. What can you expect? Here’s a quick rundown:
Comfort is Key: Your therapist will help you get comfortable, usually on your side with plenty of pillow support.
It’s All About You: The massage will focus on areas that typically bother pregnant women – think lower back, hips, legs, and feet.
Pressure Check: The pressure will likely be gentler than what you’re used to in regular massages. If you want more (or less) pressure, just speak up!
Duration: Sessions typically last 30-60 minutes, but some places offer longer options if you’re feeling indulgent.
Hydration Station: Drink plenty of water before and after your massage to help flush out toxins and keep you hydrated.
DIY Massage at Home
Can’t make it to the spa? No worries! You can still reap some of the benefits of prenatal massage at home. Here are some tips for you a partner/friend/relative.:
Use gentle, sweeping strokes on the back and legs.
Focus on areas of tension, like the lower back and shoulders.
Use a tennis ball to gently roll out knots in your back (just avoid the spine).
Don’t forget your feet – they’re doing a lot of extra work these days!
Remember, home massages should be gentle and relaxing. If you’re unsure about anything, check with your healthcare provider or a certified prenatal massage therapist.
When to Skip the Massage
As amazing as prenatal massage is, there are times when it’s best to take a rain check:
If you’re experiencing severe morning sickness
If you have any bleeding or spotting
If you’re at high risk for preterm labor
If you have high blood pressure or preeclampsia
If you have any sudden, severe swelling
When in doubt, always check with your healthcare provider.
The Bottom Line
Prenatal massage can be a fantastic addition to your pregnancy self-care routine. It’s not just about pampering yourself (although that’s a nice bonus!) – it’s about taking care of your body and mind during this incredible journey.
Remember, every pregnancy is unique, and what works for one person might not work for another. Listen to your body, talk to your healthcare provider, and do what feels right for you. Whether you’re booking regular spa sessions or having your partner give you a gentle foot rub at home, any form of prenatal massage can help you feel more relaxed, comfortable, and connected to your changing body.
So go ahead and at least give it a try?
Alex.
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