#Poomsae Competition

[ryuntv]

yoo yongha, twenty5, male, he/him.  ───  3, 2, 1 — action!  everyone, we’re here at jincheon national training center, and this time i have with me our national taekwondo team’s very own jeong ryun. you might know them for being a repeat gold-medalist at the world poomsae championships, but if not, don’t worry. they’re here to field all your burning questions. let’s dive right in.

sparknotes biog

born to a "single mother" january 13, 1999

not actually born to a single mother, but his dad is an absolute ghost of a man — he'll come out of himself every now & then, but spends most of his non-working time isolating himself. definitely battling some kind of mental health dilemma but 🤷 anyways... you can't help someone who doesn't want to be helped and as an adult, ryun DOES NOT interact with his dad outside of when he visits home to see his mom

was always a "cute kid", luckily never had a (physically) awkward phase like... it's been smooth-sailing from birth. got a lot of compliments from friends of his mom, teachers, was popular among girls in his grade, etc etc, and it was often speculated (not super seriously, just in a silly "what if?" kind of way) that he'd end up pursuing a career in entertainment / "putting his face to use". he'd always shy away from the topic 'cause he did NOTTTT have ANYYY self-esteem and his tendencies were very similar to his father—do what has to be done (go to school), come home and spend the rest of his time rotting. he couldn't imagine any other kind of life

luckily, his mom is a gem of a woman. extremely compassionate & as soon as she realized ryun was starting to take after his dad, she realized she needed to intervene and help him find an outlet; she signed him up for taekwondo classes one summer when he was ~12. he didn't like it at first (mostly because of self-esteem and anxiety issues) but it didn't take long for something within him to awaken (s/o to his addictive personality)

learned quickly, obviously had his weaknesses but overall having something that he was good at and continuously getting better at made him feel a bit better about himself. plus, he was making friends who shared similar interests & when he was abt 15, they ended up forming their own little "street crew" in which they combined dance and poomsae and performed to k-pop songs, arnd this time ryun started seriously considering chasing an entertainment career considering he'd always been told to anyway... but it was that vs taekwondo; success with becoming an idol wasn't guaranteed, whereas he was very confident with his taekwondo skills so he let dancing/musical interests continue to be just a hobby

let me not bore y'all to tears with the details... tl;dr: placed in his first major competition @ 16 / was notably a triple threat & took home gold @ the world poomsae championships in 2018, 2019, 2020 / joined the national team in 2019, scouted after his second victory at the poomsae championships / figured he had "made it" and could kick back a little (LOLLL) and thus decided to take a break to participate in a kpop survival show in 2021, which he claimed he was "just doing for fun" and "wasn't serious about it" / made the lineup for the temporary group as the fans' choice, didn't train with the national team much throughout 2021, became somewhat more active in 2022 and 2023 but was still "busy" often / now that the group's disbanded, ryun feels kind of directionless. starting to realize maybe he liked being an idol more than he likes being an athlete, and his coach gave him the ultimatum of qualifying for the olympics (which he's never done before, and poomsae isn't included in the olympics which means he's gonna have to be able to SPAR on an olympic level... yeah good luck with that) or giving up his spot on the team so LOLLLL... let's see what happens next!

misc info

was extremely popular on the survival show, resulting in him being the "fans' choice" in the group lineup; however, for a number of reasons the widespread popularity kind of fizzled out once the group was actually formed & starting to promote

the main reason being that the company was eager to flex that they had a "national athlete" in their group, and many of the the choreographies incorporated some kind of stunt or trick for ryun to carry out — which you'd think would only increase his popularity, but they were very physically draining, and despite being a vocalist he was observed as not being able to hold a note which some people criticized him for while the die-hards were like "but look what he's doing!!!! of course his voice is unstable!!!! it's ok!!!"

(spoiler: his voice was always unstable anyway LOLLL)

plus there's the fact that many of the stunts/tricks weren't things that he could confidently perform over & over, and he ended up getting somewhat badly hurt abt a year after the group debuted. it took him a few months to heal (though he did make a full recovery! hooray!) but during this timeframe he was shit on SOOOOO hard... "not so interesting now that he can't do tricks for you, huh?" type beat. his confidence plummeted again around this time 'cause he was a strong dancer/performer but, again, his vocals were notttt that good

luckily he had fully recovered by the group's last two releases and finished out on a high note <3 some wld say his vocals had even improved (finally)

so here he is now... retreating to the national team admittedly less excited than you'd think... he sold out. he's a diva. let's tell it like it is.

mama's boy. has mentioned his mom in every interview he's ever given and will continue to do so, as he owes everything he has to her.

personality

very kind, but somewhat insincere.

cares a lot about the people around him, to an extent. he wants everything to be good, he wants everyone to be happy, and he's willing to do whatever it takes to make those two things coincide as long as it doesn't entail him sacrificing anything. quite selfish, and puts his own wants and needs above others' almost always.

he's somewhat of an instigator and will (indirectly) start shit just to then sit back and act like he had no involvement in it. but he's the type of guy who will never say a mean thing to your face; extremely good at playing the mediator/deflecting when necessary, doesn't easily give in to people trying to start shit with him, and "is always able to find the silver lining". pretty unserious/utilizes humor to get people comfortable with him. most people who know him casually will say that he's a great guy, but perhaps a bit too chatty.

anyone more deeply involved with him is likely to see the bad aspects of his personality, as he's not that great at hiding them. he tries to play this "confident, but humble" character, when in reality i think he's got a big ass head—and yet it is easy to (temporarily) bring him down, as the low self-esteem never truly left him. all these things come together to form the insincere, instigating side of him, where he's prone to sabotaging others' friendships or just overall starting shit to then look like he's the honest one just looking out for the homies.

very caught up in media & appearances. he'll preach about disconnecting from the internet and experiencing things as they truly are / forming your own opinions, but he's quite easily swayed by what he reads online and his screentime is astronomical. he might pretend not to know other famous people, but TRUST! that he's done a deep-dive with whatever info the internet had to offer as soon as he realized he had any chance of encountering them (@ hall of famers)

wanted connections

someone who doesn't/can't take him seriously—probably an athlete who is only in this for the sports, and finds it ridiculous that ryun is occupying a spot at the jincheon training center when dude took an extended break to pursue idoldom like... are you kidding

the ex who got the short end of the stick. probably someone ryun met at a national sports event and really hit it off with / pursued a relationship with, and they were still with him when he decided to audition for the survival show. they were probably a little uncomfortable w the idea, but he assured them that it wouldn't change anything about their relationship — and then dumped them when he made the lineup, citing the "no dating" clause in his contract (aka: he wanted to fuck around freely). perhaps he's trying to win them back now that it's "back to the real world"....

one or two really good friends. people who've seen ryun's worst and vice versa and they still love each other just the same!!! ride or dies... 4lifers...

where the starstruck fans at??? let him have his christopher wilde moment... your character knows of him, but makes it obvious that they were never a fan/they don't like him... cue christopher wilde: "u don't like me??? but u don't know me... i think if u knew me u'd really like me" and now dude's always in their business trying to change their mind about him / alternatively just someone who doesn't rly give a damn abt anyone and ryun wants to be the exception

former friends??? maybe people ryun suddenly "didn't have time for" during his time as an idol and they're NOT amused by him trying to act like they're still buddy-buddy

new friends too!!! people he's very recently begun getting to know but so far it's going good!

there are no other taekwondo athletes at the time i'm writing this but whenever there are: the teammate whom ryun confided in regarding his current dilemma, and they're doing everything they can to help him qualify for the olympics in what little time they have

etc etc etc. open to brainstorming!!!

[xjust4kicksx]

Let’s throw Sport Poomsae vs. Traditional Forms in the ring. What is the difference?

Traditional forms is like its name, the more traditional event for forms competition. Depending on the type of event, you may have a certain selection of forms you can do based on style, martial art, etc. There are also open testimonial forms events where anyone from any martial art doing any form can compete with their form. For the sake of this post, we will assume Taekwondo competition event with only Korean forms allowed.

Traditional forms do not have a standard way to do each and every move. You need to do your form correctly and not modify it, but there’s no standard to exactly how every single move should look because different styles and Dojang have different ways of doing their moves. Instead, they look for power, energy, and good presentation. At the end, they will simple hold their hand out and point to whoever they feel had a better form.

Sport Poomsae is much more complicated. Sport Poomsae is limited to only WT taeguk and black belt forms. In this event, there is a standard for exactly how each and every move should be performed and you cannot stray from this without loosing points. But what do I mean by points?

Much to the confusion of many traditional martial artists, sport poomsae has scoring. You start with 10 points, and throughout your form 0.1 or 0.3 deductions will be made based on accuracy issues. Accuracy deductions may include things like a stance not being the right length/width, your arm being a bit off to the side, or your back leg not being at the exact right angle. After you have finished your form, the judges will then put in presentation. Presentation is the power, energy, and flow of your form. They have a range of scores they will give based on how good your presentation is. At the end, they average these points up and you have your score, the highest score in the division wins.

Although these two events both revolve around forms, they are massively different. Both require skill and dedication to be good at, but have much different ways to go about training and winning.

[riajulyta]

WEEKLY JOURNAL 3 : Trust Yourself

I was lying on my bed, deep in thought, when I suddenly remembered myself a year ago at a Taekwondo competition under the Kukkiwon Club. It was such a nice experience, as I got to meet many people from around the world, like France, the Philippines, and more. It was a national-level competition, so I put in a lot of effort before the competition day. My trainer chose me for two events which was Sparring and Poomsae.

A week before the competition, we trained for 3 hours every day. It was so tiring, and the most exhausting part was running around one building for 10 rounds. However, it did help keep my fitness level up. Then, I got bad news from my parents that they couldn’t see me at the competition because of their work schedule. I was sad, but I didn’t let it ruin me. Instead, I used it as motivation to do my best and bring home the gold medal.

A few hours later, we arrived at our hotel and took a good rest. When I looked outside, there was a swimming pool! Without thinking twice, I changed into my swimsuit and went to the pool with my friends. We had so much fun before the competition day.

The next day began with me feeling really anxious. I stretched to make sure my body wouldn’t hurt after the game, and a bit of training helped sharpen my muscles. I checked the game board for my schedule, and my match was set to start at 10 AM.

After 2 hours of waiting, it was finally my turn. I was so nervous, and seeing my opponent made me even more anxious because she looked a bit bigger than me. When the whistle blew, the match began. I was so tense that I forgot how to breathe, and the cheering crowd didn’t help. Suddenly, a kick from my opponent hit me in the face, and everything went black. I fainted.

I woke up with medics in front of me, checking on me. They moved their fingers left and right to make sure I was alert and checked my nose to ensure it wasn’t broken. Thankfully, everything was fine, and they gave me an ice pack for my nose. I was a little sad, but I had one more event which was Poomsae. I did my best, making sure I remembered every move. I put all my effort into it and shouted strongly at the end to show I was still in it. The event ended, and we waited for the results.

In the evening, the results came out. I was so nervous, and surprisingly I got first place! I had a gold medal in my hand and I was so happy. I called my mom right away to share the news. Even though I didn’t do well in one event, I didn’t give up. I pushed myself to do better and I got the results I wanted.

To sum it up, don’t give up if you fail once, because if you keep pushing yourself, you’ll get the results you want.

[josepheconnell]

This 12-Year-Olds Taekwondo Weapons Skills Will Astound You #AAUTaekwondo #taekwondo

Witness a breathtaking display of taekwondo mastery as Gabby, a 12-year-old phenom, showcases his incredible skills with traditional weapons at the prestigious AAU Rubbercity Tournament 2024. With precision, power, and grace, Gabby effortlessly navigates through the intricate movements and techniques of his chosen weapons form. His performance is a testament to his dedication, hard work, and natural talent. Join us as we celebrate the future of taekwondo and witness firsthand the incredible athleticism and skill of this young champion. Don’t miss this opportunity to be inspired by Gabby’s extraordinary performance!** #taekwondo, #weaponsform, #traditionalweapons, #AAU, #Rubbercitytournament, #martialarts, #childprodigy, #sports, #competition, #Gabby, #12yearold, #taekwondoperformance, #taekwondodemonstration, #martialartschampion, #youngathlete, #inspiringperformance, #taekwondomasters, #martialartsskills, #taekwondocompetitor, #youngtalent, #taekwondochallenge, #taekwondofight, #taekwondogear, #taekwondolife, #weaponstraining, #martial arts weapons, #traditional martial arts, #taekwondo techniques, #taekwondo demonstration, #taekwondo tournament, #taekwondo competition, #taekwondo athlete, #taekwondo martial arts, #taekwondo sport, #taekwondo training, #taekwondo instructor, #taekwondo school, #taekwondo belt, #taekwondo history, #taekwondo philosophy, #taekwondo culture, #taekwondo community, #taekwondo equipment, #taekwondo uniform, #taekwondo dojang, #taekwondo black belt, #taekwondo sparring, #taekwondo forms, #taekwondo breaking, #taekwondo poomsae, #taekwondo kyorugi, #taekwondo history, #taekwondo origin, #taekwondo development, #taekwondo rules, #taekwondo etiquette, #taekwondo safety, #taekwondo benefits, #taekwondo for kids, #taekwondo for adults, #taekwondo for beginners, #taekwondo for fitness, #taekwondo for self-defense, #taekwondo for discipline, #taekwondo for confidence, #taekwondo for focus, #taekwondo for coordination, #taekwondo for flexibility, #taekwondo for strength, #taekwondo for balance, #taekwondo for stamina, #taekwondo for agility, #taekwondo for speed, #taekwondo for reaction time, #taekwondo for awareness, #taekwondo for self-esteem, #taekwondo for discipline, #taekwondo for character development, #taekwondo for mental health, #taekwondo for physical health, #taekwondo for social skills, #taekwondo for leadership, #taekwondo for teamwork, #taekwondo for goal setting, #taekwondo for perseverance, #taekwondo for resilience Subscribe to my channel Gabby & Mercy for more adventurous & Fun Videos on Youtube: https://www.youtube.com/channel/UCde68JxF6O9SG00Ll3IE6vg?sub_confirmation=1 https://gabbyandmercy.wordpress.com/2024/10/07/this-12-year-olds-taekwondo-weapons-skills-will-astound-you-aautaekwondo-taekwondo/

[gabbyandmercy]

This 12-Year-Old's Taekwondo Weapons Skills Will Astound You #AAUTaekwondo #taekwondo

Witness a breathtaking display of taekwondo mastery as Gabby, a 12-year-old phenom, showcases his incredible skills with traditional weapons at the prestigious AAU Rubbercity Tournament 2024. With precision, power, and grace, Gabby effortlessly navigates through the intricate movements and techniques of his chosen weapons form. His performance is a testament to his dedication, hard work, and natural talent. Join us as we celebrate the future of taekwondo and witness firsthand the incredible athleticism and skill of this young champion. Don't miss this opportunity to be inspired by Gabby's extraordinary performance!** #taekwondo, #weaponsform, #traditionalweapons, #AAU, #Rubbercitytournament, #martialarts, #childprodigy, #sports, #competition, #Gabby, #12yearold, #taekwondoperformance, #taekwondodemonstration, #martialartschampion, #youngathlete, #inspiringperformance, #taekwondomasters, #martialartsskills, #taekwondocompetitor, #youngtalent, #taekwondochallenge, #taekwondofight, #taekwondogear, #taekwondolife, #weaponstraining, #martial arts weapons, #traditional martial arts, #taekwondo techniques, #taekwondo demonstration, #taekwondo tournament, #taekwondo competition, #taekwondo athlete, #taekwondo martial arts, #taekwondo sport, #taekwondo training, #taekwondo instructor, #taekwondo school, #taekwondo belt, #taekwondo history, #taekwondo philosophy, #taekwondo culture, #taekwondo community, #taekwondo equipment, #taekwondo uniform, #taekwondo dojang, #taekwondo black belt, #taekwondo sparring, #taekwondo forms, #taekwondo breaking, #taekwondo poomsae, #taekwondo kyorugi, #taekwondo history, #taekwondo origin, #taekwondo development, #taekwondo rules, #taekwondo etiquette, #taekwondo safety, #taekwondo benefits, #taekwondo for kids, #taekwondo for adults, #taekwondo for beginners, #taekwondo for fitness, #taekwondo for self-defense, #taekwondo for discipline, #taekwondo for confidence, #taekwondo for focus, #taekwondo for coordination, #taekwondo for flexibility, #taekwondo for strength, #taekwondo for balance, #taekwondo for stamina, #taekwondo for agility, #taekwondo for speed, #taekwondo for reaction time, #taekwondo for awareness, #taekwondo for self-esteem, #taekwondo for discipline, #taekwondo for character development, #taekwondo for mental health, #taekwondo for physical health, #taekwondo for social skills, #taekwondo for leadership, #taekwondo for teamwork, #taekwondo for goal setting, #taekwondo for perseverance, #taekwondo for resilience ✅ 🔔 Subscribe to my channel Gabby & Mercy for more adventurous & Fun Videos on Youtube: https://www.youtube.com/channel/UCde68JxF6O9SG00Ll3IE6vg?sub_confirmation=1

[loriostansell]

This 12-Year-Olds Taekwondo Weapons Skills Will Astound You #AAUTaekwondo #taekwondo

Witness a breathtaking display of taekwondo mastery as Gabby, a 12-year-old phenom, showcases his incredible skills with traditional weapons at the prestigious AAU Rubbercity Tournament 2024. With precision, power, and grace, Gabby effortlessly navigates through the intricate movements and techniques of his chosen weapons form. His performance is a testament to his dedication, hard work, and natural talent. Join us as we celebrate the future of taekwondo and witness firsthand the incredible athleticism and skill of this young champion. Don’t miss this opportunity to be inspired by Gabby’s extraordinary performance!** #taekwondo, #weaponsform, #traditionalweapons, #AAU, #Rubbercitytournament, #martialarts, #childprodigy, #sports, #competition, #Gabby, #12yearold, #taekwondoperformance, #taekwondodemonstration, #martialartschampion, #youngathlete, #inspiringperformance, #taekwondomasters, #martialartsskills, #taekwondocompetitor, #youngtalent, #taekwondochallenge, #taekwondofight, #taekwondogear, #taekwondolife, #weaponstraining, #martial arts weapons, #traditional martial arts, #taekwondo techniques, #taekwondo demonstration, #taekwondo tournament, #taekwondo competition, #taekwondo athlete, #taekwondo martial arts, #taekwondo sport, #taekwondo training, #taekwondo instructor, #taekwondo school, #taekwondo belt, #taekwondo history, #taekwondo philosophy, #taekwondo culture, #taekwondo community, #taekwondo equipment, #taekwondo uniform, #taekwondo dojang, #taekwondo black belt, #taekwondo sparring, #taekwondo forms, #taekwondo breaking, #taekwondo poomsae, #taekwondo kyorugi, #taekwondo history, #taekwondo origin, #taekwondo development, #taekwondo rules, #taekwondo etiquette, #taekwondo safety, #taekwondo benefits, #taekwondo for kids, #taekwondo for adults, #taekwondo for beginners, #taekwondo for fitness, #taekwondo for self-defense, #taekwondo for discipline, #taekwondo for confidence, #taekwondo for focus, #taekwondo for coordination, #taekwondo for flexibility, #taekwondo for strength, #taekwondo for balance, #taekwondo for stamina, #taekwondo for agility, #taekwondo for speed, #taekwondo for reaction time, #taekwondo for awareness, #taekwondo for self-esteem, #taekwondo for discipline, #taekwondo for character development, #taekwondo for mental health, #taekwondo for physical health, #taekwondo for social skills, #taekwondo for leadership, #taekwondo for teamwork, #taekwondo for goal setting, #taekwondo for perseverance, #taekwondo for resilience Subscribe to my channel Gabby & Mercy for more adventurous & Fun Videos on Youtube: https://www.youtube.com/channel/UCde68JxF6O9SG00Ll3IE6vg?sub_confirmation=1 https://gabbyandmercy.wordpress.com/2024/10/07/this-12-year-olds-taekwondo-weapons-skills-will-astound-you-aautaekwondo-taekwondo/

[6nikhilum6]

R. B. Horangee Pune & St. Felix School Students Excel at Goa Open International Taekwondo Competition

Pune, 2nd October 2024: Athletes from R. B. Horangee and St. Felix School in Pune recently shone at the Open International Taekwondo Competition in Goa, securing an impressive array of medals across Kyorugi and Poomsae categories. The talented athletes brought home a remarkable haul of 9 Gold, 4 Silver, and 14 Bronze medals and a trophy for their outstanding overall performance. The competition…

[sdfggjklasddasfklkl]

Exploring Martial Arts: Jiu Jitsu, Taekwondo, and Brazilian Karate

Martial arts offer a rich tapestry of techniques, philosophies, and disciplines, each with its unique approach to combat and self-improvement. Among the myriad of martial arts, Jiu Jitsu and Taekwondo stand out for their distinct methodologies and cultural roots. Additionally, Brazilian Karate Jiu Jitsu blends elements from these traditions to create a comprehensive training experience. In this article, we will explore these martial arts and their training options, including Taekwondo classes in Thibodaux.

Jiu Jitsu and Taekwondo: A Comparative Overview

jiu jitsu taekwondo and Taekwondo represent two vastly different styles of martial arts. Jiu Jitsu, which originated in Japan, focuses on grappling and submission techniques. It emphasizes using an opponent's force against them, employing joint locks and throws to neutralize threats. This martial art is particularly effective in close combat situations where leverage and technique can overcome brute strength.

In contrast, Taekwondo is a Korean martial art renowned for its high, fast kicks and dynamic footwork. Its training emphasizes agility, precision, and power in striking techniques. Practitioners often engage in both sparring and forms (poomsae), which are sequences of movements demonstrating various techniques. Taekwondo’s competitive edge is highlighted in its Olympic presence, showcasing athletes performing impressive aerial kicks and high-speed strikes.

Taekwondo Martial Arts Training: What to Expect

Enrolling in Taekwondo martial arts training offers numerous benefits beyond physical fitness. Students can expect to build strength, flexibility, and coordination while learning self-defense techniques. Training typically includes drills to enhance kicking and punching skills, along with patterns or forms that integrate these techniques into fluid sequences.

Moreover, Taekwondo training incorporates a strong mental discipline component. Practitioners are taught respect, focus, and perseverance, contributing to personal development and character building. Classes often start with a warm-up, followed by technique practice, and end with sparring or self-defense applications. Whether you are a beginner or an advanced practitioner, taekwondo thibodaux classes provides a structured path for progress.

Taekwondo Classes in Thibodaux: Finding the Right Fit

For those seeking Taekwondo classes in Thibodaux, it’s essential to find a program that matches your skill level and goals. Many local schools offer classes for various age groups and experience levels. These classes provide an excellent opportunity to learn from qualified instructors and to train alongside fellow martial artists.

When selecting a class, consider factors such as class size, instructor qualifications, and the training environment. A supportive and motivating atmosphere is crucial for effective learning and skill development. Additionally, exploring different schools or trial classes can help ensure you find a program that aligns with your personal goals and interests.

Brazilian Karate Jiu Jitsu: A Unique Fusion

Brazilian Karate Jiu Jitsu combines elements from traditional Karate, Jiu Jitsu, and Brazilian Jiu Jitsu (BJJ). This hybrid martial art integrates the striking techniques of Karate with the grappling and submission techniques of Jiu Jitsu. Practitioners benefit from a well-rounded skill set that covers both stand-up fighting and ground combat.

The Brazilian Karate Jiu Jitsu approach emphasizes adaptability and versatility. It allows practitioners to be effective in various combat scenarios, whether in a self-defense situation or competitive setting. Training in this fusion martial art provides a comprehensive understanding of different fighting styles, enhancing overall proficiency and strategic thinking.

Conclusion

Whether you are drawn to the grappling techniques of Jiu Jitsu, the dynamic kicks of Taekwondo, or the integrated approach of Brazilian Karate Jiu Jitsu, martial arts offer a path to physical and mental growth. Taekwondo martial arts training, including options like Taekwondo classes in Thibodaux, provides opportunities for skill development, self-defense, and personal improvement. By exploring these diverse disciplines, you can find a martial art that aligns with your interests and goals, contributing to a fulfilling and enriching training experience.

[chennaitop10]

Taekwondo Classes: A Path to Physical Fitness, Mental Discipline, and Personal Growth

Introduction

Taekwondo, a Korean martial art, is celebrated for its high-flying kicks, powerful strikes, and profound philosophical underpinnings. As a global phenomenon, Taekwondo attracts millions of practitioners who seek not only to master its physical techniques but also to internalize its ethical values. Enrolling in Taekwondo classes offers an unparalleled opportunity to engage in a disciplined training regimen that enhances physical fitness, cultivates mental discipline, and promotes personal growth. 

The Structure of Taekwondo Classes

Warm-Up and Conditioning

Taekwondo classes typically begin with a warm-up session designed to prepare the body for rigorous physical activity. Conditioning exercises like push-ups, sit-ups, and squats are also integral to building strength and endurance.Discover the top 10 Taekwondo classes in Chennai for high-quality training and expert instructors. Elevate your skills with the best academies in the city.

Basic Techniques

After the warm-up, students practice fundamental techniques that form the foundation of Taekwondo:

Kicks: Emphasizing the art’s distinctive kicking techniques, students learn various kicks such as the front kick (ap chagi), roundhouse kick (dollyo chagi), and sidekick (yeop chagi).

Punches and Strikes: Hand techniques include the straight punch (jirugi), knife-hand strike (sonkal taerigi), and elbow strike (palkup taerigi).

Blocks: Defensive maneuvers such as the high block (olgul makgi), middle block (momtong makgi), and low block (arae makgi) are essential for effective self-defense.

Patterns (Poomsae)

Poomsae are choreographed sequences of movements that simulate combat against imaginary opponents. Each pattern combines offensive and defensive techniques, helping students develop precision, balance, and coordination. Practicing poomsae is crucial for belt advancement and mastering the art’s techniques.

Sparring (Kyorugi)

Sparring sessions allow students to apply their skills in a controlled, competitive environment. Depending on the level of the class, sparring can range from light-contact drills to full-contact matches with protective gear. This practice improves timing, distance control, and strategic thinking.

Self-Defense (Hosinsul)

Taekwondo classes also include training in self-defense techniques. Students learn practical responses to various attacks, such as grabs, holds, and strikes. These techniques emphasize leverage, speed, and efficiency, making them effective for practitioners of all sizes and strengths.

Cool-Down and Reflection

Classes typically end with a cool-down session, consisting of static stretches and breathing exercises to promote relaxation and recovery. This period also provides an opportunity for reflection on the day’s training and the application of Taekwondo’s principles in daily life.

Benefits of Taekwondo Classes

Physical Fitness

Taekwondo offers a full-body workout that enhances cardiovascular health, muscle strength, flexibility, and overall physical fitness. Regular practice contributes to weight management, improved coordination, and increased agility.

Mental Discipline

The mental benefits of Taekwondo are profound. Training fosters concentration, focus, and mental clarity. The discipline required in Taekwondo promotes self-discipline, confidence, and a positive mindset, which can be applied in all areas of life.

Self-Defense Skills

One of the primary motivations for many to join Taekwondo classes is to learn self-defense. The techniques taught in Taekwondo are practical and effective, providing students with the skills needed to protect themselves in various situations. The emphasis on awareness and quick reflexes also enhances personal safety.

Social Interaction and Community

Taekwondo classes offer a supportive and inclusive environment where individuals of all ages and backgrounds come together to train. The camaraderie and mutual respect among practitioners foster strong social bonds and a sense of community.

Personal Development

The journey to achieving higher ranks in Taekwondo requires dedication, perseverance, and continuous self-improvement. This process encourages personal development and the pursuit of excellence. Achieving milestones in Taekwondo often translates into increased self-esteem and a sense of accomplishment.

Choosing the Right Taekwondo Class

Instructor Qualifications

When selecting a Taekwondo class, it is crucial to consider the qualifications and experience of the instructor. A certified instructor with a strong background in Taekwondo and a passion for teaching can provide high-quality training and mentorship.

Class Structure and Curriculum

Different Taekwondo schools may have varying approaches to teaching and class structure. It is essential to find a class that aligns with your goals, whether they are focused on competition, self-defense, fitness, or personal development. Observing a class or participating in a trial session can help you determine if the school is the right fit for you.

Facilities and Equipment

The training environment plays a significant role in your overall experience. Ensure that the dojang is clean, well-maintained, and equipped with the necessary training equipment, such as mats, protective gear, and targets.

Class Schedule and Location

Practical considerations such as the class schedule and location are also important. Choose a Taekwondo school that offers classes at convenient times and is easily accessible from your home or workplace.

Conclusion

Taekwondo classes provide a holistic approach to physical and mental well-being, combining rigorous physical training with the cultivation of important life skills and values. Whether you are looking to improve your fitness, learn self-defense, or embark on a journey of personal growth, Taekwondo offers a rewarding and enriching experience. By choosing the right class and committing to regular practice, you can unlock the many benefits that Taekwondo has to offer and embark on a path of continuous self-improvement and lifelong learning.Find the best Taekwondo classes in Chennai to enhance your martial arts skills. Join top-rated academies for professional training and expertise.

[pinnaclemartialartssydney]

Exploring Different Martial Arts | Pinnacle Martial Arts Karate in Marrickville Inner West, Earlwood Canterbury area, Caddens in Penrith area and Chester Hill, Bankstown Area in South West Sydney

Exploring Different Martial Arts Styles for Kids: Finding the Right Fit Are you struggling to find an activity that energises your child and instils discipline, focus, and a sense of achievement? Many parents grapple with these concerns, seeking the perfect blend of fun and formative development for their kids. Consider martial arts—a diverse world where every style offers unique benefits. Did you know that globally, the martial arts market was valued at a staggering $90.25 billion in 2020 and is expected to reach $171.14 billion by 2028? This growth is a testament to the increasing recognition of martial arts as a transformative practice for young minds and bodies. Think about your child as a participant in this booming industry and a thriving individual gaining resilience, respect, and self-control. On average, children remain active in martial arts for 2.6 years, often continuing well beyond 9. This isn't just a phase—it's a journey towards lifelong skills and confidence. "Martial arts are more than just physical exercise; they're about shaping character and empowering children to face life's challenges," says Nathan Lynes, a 5th-degree black belt with 20 years of teaching experience and travel blogger at India.net. "The right fit can transform a child's life, providing a solid foundation for personal growth." Are you ready to find the right martial arts style for your child? Read on and explore the different martial arts styles, understand their philosophies, and match them to your child's personality and needs. Martial Arts Styles for Kids: Unleashing Your Child's Inner Champion at Pinnacle Martial Arts As we explore martial arts for children, it's essential to understand that each style offers more than self-defence techniques; they provide a framework for personal development and growth.  Let's explore some of the most popular martial arts disciplines and discover how Pinnacle Martial Arts Marrickville integrates these into a comprehensive program for kids. Karate A revered martial art of Japanese origin, karate is a striking art that uses punching, kicking, knee, and elbow strikes. It's a discipline that instils values of respect, self-control, and humility. The belt ranking system serves as a visual and motivational tool for children, representing their progress and encouraging the pursuit of excellence. Taekwondo Hailing from Korea, Taekwondo is renowned for its spectacular aerial kicks and fast-paced sparring. It's a sport that enhances physical prowess and cultivates mental fortitude and discipline. The rigorous training regimen of Taekwondo is excellent for developing stamina, strength, and flexibility. Korean Karate (Tang Soo Do) Tang Soo Do, or Korean Karate, is a hybrid martial art combining traditional Okinawan Karate elements with indigenous Korean martial arts. It's characterised by its emphasis on poomsae (forms), self-defence techniques, and sparring. This style mainly benefits children who thrive on structured learning and seek a comprehensive martial arts education. Kung Fu Kung Fu, with its ancient Chinese lineage, is a collective term for various martial arts styles inspired by the movements of animals. It's an art form that enhances agility, speed, and coordination through fluid, dance-like movements. Practicing Kung Fu can improve mind-body connection, focus, and stress relief. Hapkido A Korean martial art known for its defensive strategies, Hapkido specialises in joint locks, throws, and grappling techniques. It teaches practitioners to harmonise their energy with opponents, making it an ideal choice for children interested in martial arts that emphasises control, precision, and tactical defence. Boxing Boxing is more than just a competitive sport; it is a rigorous discipline that sharpens hand-eye coordination and cardiovascular endurance. It instils a strong work ethic and resilience in young practitioners, teaching them the importance of determination and grit in and out of the ring. Kickboxing Kickboxing is a dynamic stand-up combat sport that merges the hand techniques of boxing with powerful leg strikes. It's an intense cardiovascular workout that boosts endurance, strength, and coordination. For children who enjoy energetic activities and aspire to push their limits, kickboxing offers a thrilling and rewarding experience. Pinnacle Martial arts in Sydney offer a unique blend of physical, mental, and emotional benefits that can help shape your child's future. By exploring different styles and finding the one that aligns with their personality and goals, your child can embark on a transformative journey beyond the dojo. Ready to Empower Your Child? Discover the Pinnacle Martial Arts Difference At Pinnacle Martial Arts Sydney, we understand that choosing the right martial arts style for your child can be daunting. That's why our multi-discipline approach incorporates the best of Taekwondo, Korean Karate, Japanese karate, kung fu, Hapkido, boxing, and kickboxing. Our program is designed to cater to various interests and learning styles, ensuring every child finds their perfect fit. Our expert instructors are not just teachers; they are mentors who guide your child through their martial arts journey. They foster an environment where kids can thrive, learn valuable life skills, and have fun. With Pinnacle Martial Arts, your child is not just joining a class—they're becoming part of a community that supports their growth and celebrates their achievements. Contact Pinnacle Martial Arts today and step into the world of martial arts excellence. Unlock your child's potential – and begin their journey to greatness! Is Pinnacle Karate Martial Arts Near Me? Pinnacle Karate Martial Arts Marrickville is located at 23 Yabsley Ave Marrickville Inner West Sydney Pinnacle Taekwondo Martial Arts in Chester Hill is located at 12 Banool St Chester Hill, Bankstown Area in Southwest Sydney Pinnacle Taekwondo Martial Arts in Penrith is located at the Penrith Baptist Church, Morello Terrace Caddens in Penrith Area Western Sydney. Pinnacle Karate Martial Arts in Earlwood Canterbury Bankstown area in Sydney delivers many Martial Arts Fitness and Martial Arts Self Defence programs Sydney wide. Contact Us: Email: info@pinnaclemartialarts.com.au Website: https://pinnaclemartialarts.com.au/ Facebook: www.facebook.com/sydneypinnaclema Instagram: www.instagram.com/pinnaclemartialartssydney Read the full article

[glorytv]

you are now watching ryuntv.

yoo yongha, twenty5, male, he/him.  ───  3, 2, 1 — action!  everyone, we’re here at jincheon national training center, and this time i have with me our national taekwondo team’s very own jeong ryun. you might know them for being a repeat gold-medalist at the world poomsae championships, but if not, don’t worry. they’re here to field all your burning questions. let’s dive right in.

  thanks for joining us today. so, tell me…

can you share your journey to joining the national team? what obstacles did you overcome along the way?

"i started taking taekwondo classes when i was twelve, and you could say i have somewhat of an addictive personality," he starts. he pauses for a moment afterwards, a look of 'you already know where this is going, right?' on his face. his tone is fond with reminiscence as he continues on, "so immediately, i clung to it. i wasn't good at first, but it was something to do. something to fill my time with. something to strive towards. any medal, any little piece of praise or sure sign of improvement fueled me. god, i never had a chance against this sport, you know. from the first time that we met, i was wrapped around its finger." with that, he laughs. he leans closer to the interviewer. it's a subconscious thing and surely fueled by his enthusiasm on the topic. "but for a long time, i wasn't good with sparring; i had this, this, this... as ridiculous as it sounds, fear of getting hurt. so i avoided sparring as much as i could, which didn't allow me to improve. if i'm being completely honest, i'm still working on getting over that fear. i think it holds me back a lot, but i know i've come a long way with it already. i had to, being a part of the national team and all."

what strengths do you believe you bring to the national team?

"i'm an upbeat person. obviously, i'm not the only person like this on the team, but i think my demeanor goes a long way in increasing my value. competitive sports—well, obviously there can be a lot of tension at times. i'm good at breaking that tension." a smile, a shrug; with these two actions, his entire personality is expressed. "every team needs a mood maker, right?"

amazing. addressing a sensitive issue now: the rumors on “105fm.” could you shed some light on any concerning rumors you’ve heard about yourself?

"at one point, it was said that i had been 'kicked off the national team' due to 'conflicts of interest'. i was so busy at the time that the first i heard of this rumor was when my mom called me to ask what happened. she was so devastated, and i'm not gonna lie, i was... like, blind-sided. there was a second when i almost thought maybe it was true?... but rest assured, i am very much still a member!"

… and, i’m sure your supporters want to hear your thoughts.

how do you ensure 105fm doesn’t affect your relationships with teammates and fellow athletes?

"i take everything that's posted with a grain of salt," he claims, shoulders dropping just as fast as they were raised in what appears to be an unbothered shrug. "people like to talk, you know—i've learned that time and time again in these past couple years especially. it's easy for stories to get distorted, and i'd like to think that i know the people i'm working with more than whoever's behind 105fm does, so i'm pretty good about not letting anything that's posted change how i perceive the people around me. staying grounded in reality is the most important thing regarding things like this." he pauses just to grin, all teeth and protruding cheeks. a flashy look at me gesture. "recently, i've been cracking more jokes than ever. like i said, i don't let this stuff change how i act, but some humor works well to calm anyone else who might be more bothered than i am. usually, anyway."

i see, i see. i’m afraid that’s all the time we have. thank you so much, congratulations, and best of luck to you and your team. to wrap things up, can you give us a quote?

"success follows confidence."

writer info: peyton, 22, she/they, cst

[xjust4kicksx]

Let’s throw the new Sport Poomsae rules in the ring.

These rules go into effect in January 2025. They include rules such as:

- Deduction for front kicks that are too high, specifically more than 15 degrees above the head.

- No longer a .3 deduction for not landing in your spot.

- No longer a dedicated 5 or 8 seconds for slow moves, all slow moves now must be in the range of 5 - 8 seconds, although there is higher presentation for aiming for 5 or 8 seconds depending on the specific move.

- All divisions’ forms selections have been moved up a form, so all competitors now need to know one form higher than they previously had to know for competition.

Personally, the most needed new rule is that there is now a major deduction for “sky kicks”, otherwise known as vertical front kicks. These kicks are unbelievably unrealistic, as the only way they’d ever hit anyone is if the person was suspended midair directly above your head. Otherwise, these kicks are hitting no one and do not have power. While sport poomsae is not a combat event and all techniques are performed on the air, they are still meant to be at least somewhat realistic to be used in an actual self defense scenario. Therefore, a kick to the head level is a much more powerful, more realistic kick to keep as the standard instead of rewarding extra-flexible athletes for kicking vertically above their head with no power and no good chamber. The same goes for sidekick, though there is yet to be a deduction for vertical sidekicks.

I also think taking away the deduction for not landing in your spot is not entirely necessary, but I understand why they did that. If you didn’t finish in the spot you started, then your stances were incorrect, and you will already have points deducted during the form for incorrect stances.

The other new rules, personally, are not necessary and do not benefit the event. Changing the second counts to something different but essentially still the same concept was just an unnecessary change that just causes more confusion about what the actual expectations are. The already chosen forms were of adequate challenge and we do not need fresh black belts of any age to immediately have to learn 3+ black belt forms at once just to compete.

[michaeldeem]

From Dojang to Olympic Stage: Taekwondo's Journey to Global Recognition

Taekwondo, the ancient Korean martial art renowned for its powerful kicks and graceful movements, has evolved from its humble origins in the dojang (training hall) to become a globally recognized sport and Olympic phenomenon. In this article, we embark on a journey through the rich history and remarkable transformation of Taekwondo, tracing its path from traditional practice to the grand stage of the Olympic Games.

The Origins of Taekwondo

Rooted in the centuries-old martial traditions of Korea, Taekwondo traces its lineage back to the ancient Korean kingdoms of Goguryeo, Baekje, and Silla. Initially developed as a means of self-defense and military training, Taekwondo underwent various transformations over the centuries, blending indigenous Korean techniques with influences from neighboring martial arts such as Chinese Kung Fu and Japanese Karate.

The Evolution of Taekwondo

In the aftermath of World War II and the Korean War, Taekwondo experienced a resurgence, with efforts to standardize and modernize its techniques and curriculum. In 1955, the Korea Taekwondo Association (KTA) was founded, marking a pivotal moment in the formalization of Taekwondo as a distinct martial art. Over the ensuing decades, Taekwondo continued to evolve, with the establishment of international governing bodies and the development of standardized forms (poomsae) and competition rules.

Taekwondo on the Global Stage

The turning point for Taekwondo came in 1988 when it made its debut as a demonstration sport at the Olympic Games in Seoul, South Korea. The dazzling display of high-flying kicks and lightning-fast strikes captured the world's attention, paving the way for Taekwondo's inclusion as a full medal sport at the 2000 Sydney Olympics. Since then, Taekwondo has become a fixture of the Olympic program, showcasing the athleticism and artistry of its practitioners on the world stage.

The Impact of Olympic Recognition

The inclusion of Taekwondo in the Olympic Games has had a profound impact on the sport, catapulting it to unprecedented levels of global recognition and popularity. With millions of practitioners and enthusiasts worldwide, Taekwondo has transcended cultural and geographical boundaries, fostering a sense of unity and camaraderie among its diverse community of athletes and fans.

Moreover, Olympic recognition has brought increased investment and resources to the development of Taekwondo at all levels, from grassroots participation to elite competition. National federations and training centers have increased, providing opportunities for aspiring athletes to pursue their dreams of Olympic glory.

Looking Ahead

As Taekwondo continues to thrive on the global stage, its journey of evolution and growth is far from over. With each passing year, new generations of practitioners emerge, pushing the boundaries of athleticism and innovation in pursuit of excellence. Whether in the traditional confines of the dojang or the electrifying atmosphere of the Olympic arena, Taekwondo remains a symbol of discipline, resilience, and cultural heritage, inspiring millions around the world to reach new heights of achievement.

From its humble origins in the dojang to its spectacular ascent to the Olympic stage, Taekwondo's journey to global recognition is a testament to the enduring power of martial arts to unite and inspire. As we celebrate its rich history and remarkable achievements, let us embrace the spirit of Taekwondo – a journey of self-discovery, mastery, and boundless potential.

[keynewssuriname]

STA organiseert stijlkampioenschappen

De Surinaamse Taekwondo Associatie (STA) organiseert later op de dag de nationale taekwondo stijlkampioenschappen. Deze wedstrijden zullen gehouden worden in de Congreshal en zullen starten om 9.00 uur. Het is de eerste keer dat de STA-wedstrijden organiseert, die volledig afgewerkt zullen worden met het taekwondo onderdeel stijl lopen (poomsae). Het stijl lopen is weer een heel andere vorm van competitie in vergelijking met het wel bekende “sparren”. De steelzijde van taekwondo is wereldwijd populairder aan het worden. Daar heb je ook vormen van paar lopen (dame + heer) en team lopen (groepen van 3). Bij het lopen van stijlen zal de deelnemer beoordeeld worden door zo technisch mogelijk te moeten werken. Er zal hierbij gekeken worden naar de correcte uitvoering van basistechnieken, de kracht en snelheid, het loopritme en coördinatie en al hetgeen rondom de stijlloop genoemd expressie van energie. Volgens voorzitter Gregory Markiet van de STA is het stijllopen een soort methode van de back to basics competition. “Er wordt op alles rondom de sport gescoord. Zelf de manier hoe je taekwondo dobok (kleding) bij staat is een onderdeel bij het scoren. Spannend dus. Wij kijken uit naar sportieve wedstrijden en een vlot verloop van de dag.” Read the full article

[bantennewscoid-blog]

5 Atlet Taekwondo Kota Serang Borong Medali di Kejuaraan Internasional

SERANG – Lima atlet taekwondo Kota Serang berhasil menorehkan prestasi dalam Kejuaraan Internasional Singapore Waein Cup Taekwondo Open Competition 2024. Mereka mendulang empat medali emas dan satu perunggu. Para atlet tersebut berasal dari Club Taekwondo Fighter And Fun Kota Serang. Kategori yang diikuti dalam kejuaraan tersebut yakni poomsae dan kyourgi. Medali emas dimenangkan oleh Rasty…

[knjkummoomartialart]

Martial arts journey taekwondo

Learn WTF Taekwondo in Westerville's best WTF Taekwondo school. We offer children, teen and adult programs. Fitness and discipline for the mind and body. K&J Martial Art, Martial arts journey taekwondo, Best WTF Taekwondo school, Junior martial arts, Goals martial arts. https://knjkummoomartialart.com

Courtesy and Respect

Courtesy and respect are deeply ingrained in the fabric of Taekwondo. Practitioners are taught to show respect to their instructors, fellow students, and opponents. This extends to all aspects of life, fostering a sense of humility and compassion.

Self-Defense

While Taekwondo promotes non-violence and self-control, it equips individuals with the skills needed for self-defense in real-life situations. This practical aspect of Taekwondo instills confidence and provides a valuable tool for personal safety.

K&J Korean Martial Art students 

Style of martial arts

Fitness goals while learning

Westerville Martial Art 

Children taekwondo 

Korean martial arts taekwondo  

Martial art abilities

Peewee taekwondo   

Peewee martial arts 

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Martial arts journey taekwondo

The Belt System

Taekwondo utilizes a belt system to signify a practitioner's rank and progression. As students become more skilled and knowledgeable, they advance through the various belt colors, starting with white for beginners and culminating in black belts. Each belt color represents a specific level of expertise and signifies the practitioner's commitment to continuous improvement.

Taekwondo Forms (Poomsae)

Poomsae, also known as forms, are choreographed sequences of movements that simulate combat situations. Practitioners perform these forms as a way to demonstrate their understanding of Taekwondo techniques, balance, and control. Each form has its unique set of movements and serves as a vital component of Taekwondo training.

Competitive Taekwondo

Taekwondo has made its mark on the global stage through international competitions. The sport was introduced as an official Olympic event in the 2000 Sydney Olympics. Since then, it has gained popularity for its fast-paced and dynamic nature, with competitors showcasing their agility, precision, and strategy. Olympic Taekwondo consists of sparring and poomsae events, providing a platform for athletes to demonstrate their skills and compete on a world stage.

The Influence of Taekwondo Worldwide

Taekwondo's global influence extends beyond its practice within the Korean peninsula. It has become a source of inspiration for people around the world, attracting individuals of all ages and backgrounds. The discipline and principles of Taekwondo have helped shape character, instill values, and promote fitness and mental well-being on a global scale.

Conclusion

In conclusion, Taekwondo is not just a martial art; it's a way of life that promotes discipline, technique, courtesy, and respect. Its historical roots, core principles, and global reach make it a remarkable and influential martial art. Whether you're a practitioner seeking to deepen your understanding or someone exploring the world of martial arts, Taekwondo offers a unique journey of self-discovery and personal growth.