#Physiotherapy in Jayanagar Bangalore

[physiyotherapy]

Advanced Physiotherapy in Jayanagar Bangalore

Ishas Physiotherapy and Spine Care Clinic!! Our physiotherapist has good clinical experience in treating patients. Our services are: Disc prolapse treatment Muscle pain treatment Sciatica pain treatment Back pain treatment Spondylitis pain treatment Slip-Disc Treatment Treatment for Arthritis Contact us to learn more!

[ishasphysiotherapy]

Unlock the Secrets of Advanced Physiotherapy! 🌟

From manual therapy to hydrotherapy, our advanced techniques blend modern and traditional methods to enhance your wellness. Discover how neuroplasticity, pain modulation, and improved circulation contribute to effective healing. Experience pain relief, improved mobility, and holistic care like never before.

Experience the transformative benefits of advanced physiotherapy at Isha's Physiotherapy and Spine Care Clinic. Book your consultation today! 📅

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Antenatal Physiotherapy: Supporting a Healthy Pregnancy

Pregnancy brings joy and challenges, and antenatal physiotherapy helps manage discomfort while preparing for childbirth. At Excellent Physiocare, the Certified Physiotherapy clinic in JP Nagar Bangalore, expectant mothers receive expert care tailored to their needs, ensuring a smooth pregnancy journey.

Benefits of Antenatal Physiotherapy:

Pain Relief: Alleviates back pain and muscle strain.

Improved Posture: Corrects imbalances caused by pregnancy.

Strengthened Muscles: Prepares the core and pelvic area for delivery.

Stress Reduction: Offers relaxation techniques for mental well-being.

Labor Preparation: Includes breathing and stretching exercises.

Why Choose Excellent Physiocare?

As the Certified Physiotherapy clinic in JP Nagar Bangalore, Excellent Physiocare specializes in antenatal programs designed to promote maternal health. Conveniently located near Jayanagar, it’s also a reliable Physiotherapy clinic in Jayanagar Bangalore, offering professional care and support throughout the pregnancy.

For expert antenatal care, visit Excellent Physiocare and experience a healthier, more comfortable pregnancy.

AntenatalCare #PregnancyPhysiotherapy #CertifiedPhysiotherapyClinic #JPnagarBangalore #PrenatalHealth #ExcellentPhysiocare #MaternalWellbeing #PhysiotherapySupport #PregnancyExercises#

[sumukhabangalore]

CARE AT THE SUMUKHA RIGHT TIME           

CARE AT THE SUMUKHA RIGHT TIME                         

Treating the patients and taking very good care of them at the right time is very important. A situation may arise when we need a person for taking care a home, who can help the patients with various services walking, undertaking physiotherapy, etc. Many might develop several health issues as we get old, and this is the perfect time when one needs proper assistance and caretaker. Bedridden patients require proper nursing and care since they are not in a position to travel out of the house. In such circumstances, one can opt for home health care where patients will be treated in the comfort of their homes. Sumukha nursing services located in Jayanagar provides one of the best home nursing services in Bangalore for terminally ill and bedridden patients.

Diseases that are life-threatening may take a toll not just on the patients but also on the family. When a patient goes through a torrid time gentle care and affection play a huge role. Home health care is highly recommended for patients suffering from incurable health conditions like dementia, last stage cancer, AIDS, etc.

Our website: https://homenursingservices.in                                                                            

Linked In: https://in.linkedin.com/company/sumukha-home-nursing-services

Facebook:  https://www.facebook.com/SumukhaHomeNursingService

Find Us :  https://g.page/Sumukha?share                                                                                                                    

Our Business Profile:

Name: Sumukha Home Nursing Services in Bangalore, since 2001

Address: Sumukha Facilitators Pvt Ltd, No. 477, 45th Cross Rd, 8th Block, Jayanagar, Bengaluru, Karnataka 560070

#homenursingservicesbangalore #homenursingbangalore #homecareservicesbangalore #homenursebangalore

[sumukhahomenursingservice]

home nursing services

Treating the patients and taking very good care of them at the right time is very important. A situation may arise when we need a person for taking care a home, who can help the patients with various services walking, undertaking physiotherapy, etc. Many might develop several health issues as we get old, and this is the perfect time when one needs proper assistance and caretaker. Bedridden patients require proper nursing and care since they are not in a position to travel out of the house. In such circumstances, one can opt for home health care where patients will be treated in the comfort of their homes. Sumukha nursing services located in Jayanagar provides one of the best home nursing services in Bangalore for terminally ill and bedridden patients. To know more and book a home visit, call on our toll-free number 1800-212-9707 or visit https://homenursingservices.in/.

For more details visit below links

Find Us :  https://g.page/Sumukha?share

Linked In: https://in.linkedin.com/company/sumukha-home-nursing-services

Facebook:  https://www.facebook.com/SumukhaHomeNursingService

Our website: https://homenursingservices.in 

[praxisorthocare]

Treatment options for Frozen shoulder

What are the treatment options for Frozen shoulder?

Physiotherapy- This is the most common mode of treatment. The goal is to stretch your shoulder joint and recover motion. This can take anywhere from a few weeks to a few months.

Medications – Your treating doctor can prescribe medications to decrease pain and reduce inflammation in the joint. A corticosteroid injection into your shoulder joint has shown to offer good pain relief and assist in physiotherapy.

Surgery – If physical therapy doesn’t improve your condition, surgery is an option. Surgical options are to manipulate the shoulder and put it through a full range of motion under a general anaesthetic to help break up any adhesions. A newer and more advanced technique is arthroscopic surgery. This type of surgery involves making a small cut in your shoulder and using a camera called an “arthroscope” to remove scar tissue or release it. This allows the shoulder to recover its lost motion.

For  more information, visit: https://bit.ly/2R5CzqY

[unitedhospital]

Does Knee Arthroscopy Reduce the Symptoms of Osteoarthritis

Are you aware that your knees are the most strained joint in your body? It relieves a lot of tension on a daily basis. We use our knees for a range of duties throughout the day. We don't think about them, though, unless we are in pain or suffering. In this blog, we have discussed various treatment options with our experts practicing arthroscopic surgery in Bangalore.

Continue reading to learn more about it.

Understanding osteoarthritis:

This results in painful knee joint inflammation. It irritates the slick tissue that covers the ends of bones, causing them to rub together and cause discomfort, swelling, and loss of mobility.

When do you seek treatment for osteoarthritis?

Consult a doctor if the soreness or irritation does not go away with time.

If the pain persists after you've tried medicines, physiotherapy, and home remedies, you should contact a doctor as soon as possible.

Otherwise, the condition will worsen over time.

Available treatment options for osteoarthritis:

According to our experts practicing in the best hospital in Bangalore, the primary aims of treating osteoarthritis of the knee, are pain treatment and mobility restoration. In most circumstances, the treatment plan will include one or more of the following (if necessary):

By keeping a healthy weight

Apply cold packs to the affected region.

Aim for mild activity such as brisk walking or cycling.

Along with the prescribed medication suggested by your doctor, you should consider physiotherapy to increase the mobility and flexibility of your knee joint.

Put on knee sleeves.

Do not use over-the-counter pain medicines without first consulting your doctor.

If none of the above-mentioned therapies are helpful, your doctor may recommend surgery as a last resort treatment for your knees.

Among the surgical possibilities are:

-Arthroscopy of the Knee

-Osteotomy

-Arthroplasty

Will knee arthroscopy help to reduce the symptoms of arthritis?

Arthroscopy is widely used for diagnosing and treating various knee problems. Arthroscopic washout of the knee is a procedure in which an arthroscope (camera) and fluid are introduced into the knee.

Occasionally, loose debris drains out with the fluid, or debridement (surgical removal of damaged cartilage) is performed, although the technique has little effect on symptoms or knee joint function.

However, if you have experienced a recent trauma or symptomatic meniscus tear, you may get a little benefit from the same.

How will your doctor diagnose arthritis?

Following a comprehensive medical assessment and physical examination, your orthopedic surgeon may order a few tests to confirm the diagnosis, such as X-rays, which can indicate damaged bone and cartilage, as well as the presence of osseous structures such as bony spurs.

MRI scans may be ordered if X-rays do not provide a clear cause for joint discomfort or if the X-rays show that other types of joint tissue (in the knee) may be damaged.

Blood tests may be recommended by your doctor to rule out other possible diagnoses, such as uric acid levels in your blood (to rule out gout). And to rule out any risk or possibilities of developing arthritis, abnormal levels of inflammatory immunoglobulins (proteins) needs to get tested.

How long will it take for complete recovery?

Knee arthritis cannot be completely cured. Medicines, physical therapy, and other therapies, on the other hand, can help you experience less pain, redness, swelling, and stiffness.

If you or someone you know is suffering from arthritis issues, you can consult our best doctors in Jayanagar, for further assistance or for a second opinion. They will help you to find the best possible treatment option available for you.

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Healing Hands Advanced Physiotherapy Clinic is one of the most trusted and best physiotherapy clinic in Jayanagar, Bangalore. Which provides world-class physiotherapy services  at an affordable cost.

We’ll provide hands-on treatment in the office and education you can take home with you, enabling you to become an active participant in your recovery and future physical health. Our team of highly trained physical therapists has years of clinical experience and a shared passion for helping our community stay active.

We provide services in various Physiotherapy fields like Musculoskeletal, orthopedic, Pediatric, Sports, Geriatric, Pre and Post Operative Rehabilitation, Neurological Rehabilitation, Posture correction, Pain Management, Physiotherapy at home services and many others.

So, if you are looking for a best physiotherapy clinic in Jayanagar then you came at right place. You can also consult our doctors virtually on a video call for a virtual physiotherapy session.

[cbphysiotherapy]

Contact-Less Physiotherapy ( Exercises + TENS Therapy ) can help you manage Back Pain , Knee Pain , Neck Pain at home with no or little Physical interaction

- Exercise Plan with Videos

- TENS Therapy for Pain Relief.

- Video Monitoring of Complete Session

No Need to Miss Your Physiotherapy Sessions.

Book Your Contact-Less Physiotherapy Session Now.

Packages Starting Rs. 2,700 / Week*

#Physiotherapy #SocialDistancing #BackPain #NeckPain #KneePain #Bangalore

Clinics in #Jayanagar, #Gottigere , #Whitefield, #Sarjapur , #KanakapuraRoad

www.cbphysiotherapy.in/bangalore

[physiyotherapy]

Advanced Physiotherapy in Jayanagar Bangalore

Advanced Physiotherapy in Jayanagar, Bangalore, offers a comprehensive range of cutting-edge physiotherapy services tailored to meet the individual needs of each patient. Situated in the heart of Jayanagar, a bustling locality known for its healthcare facilities and accessibility, this clinic stands out for its commitment to providing advanced care in a warm and welcoming environment.

Reach out to us https://physiyo.in/services/advanced-physiotherapy-in-jayanagar-bangalore/

[ishasphysiotherapy]

The Working Professional's Guide to Managing Spondylitis Pain at the Office

Spondylitis, a chronic inflammatory disease that affects the spine, can significantly disrupt your daily routine, especially if you are a working professional. Managing spondylitis pain at the office requires a combination of ergonomic adjustments, regular exercises, and mindful practices. This guide offers practical tips to help you alleviate discomfort and maintain productivity.

Understanding Spondylitis

Spondylitis primarily affects the spine but can also impact other joints. Symptoms include back pain, stiffness, and reduced mobility. For working professionals, sitting for prolonged periods can exacerbate these symptoms, making it essential to adopt strategies that promote spine health.

Ergonomic Adjustments: One of the most effective ways to manage spondylitis pain at the office is by making ergonomic adjustments to your workspace. Start by investing in an ergonomic chair that supports your lower back. Adjust your chair’s height so your feet are flat on the floor and your knees are at a right angle. Ensure your computer monitor is at eye level to avoid straining your neck.

Regular Movement: Sitting for long periods of time can increase stiffness and pain. Combat this by taking short breaks every hour. Stand up, stretch, and walk around for a few minutes. Incorporating these micro-breaks into your routine can prevent stiffness and improve circulation. Desk exercises, such as neck stretches, shoulder rolls, and seated twists, can also help alleviate discomfort.

Posture Awareness: Maintaining proper posture is crucial in managing spondylitis pain. Sit up straight with your shoulders relaxed and your back against the chair. Avoid slouching or leaning forward, as this can strain your spine. Use a lumbar roll or cushion for added support if necessary.

Stretching and Strengthening Exercises: Incorporate stretching and strengthening exercises into your daily routine to support your spine and reduce pain. Stretching exercises, such as the cat-cow stretch, seated hamstring stretch, and thoracic extension, can help improve flexibility. Strengthening exercises like planks, bridges, and core stability exercises can provide additional support for your spine.

Mindful Practices: Stress can exacerbate spondylitis symptoms. Mindfulness practices such as deep breathing, meditation, and progressive muscle relaxation can help reduce stress levels and promote a sense of well-being. Allocate a few minutes each day to practice mindfulness to keep stress at bay.

Utilize Heat and Cold Therapy: Heat and cold therapy can provide temporary relief from spondylitis pain. Use a heating pad or warm towel on your back to relax tight muscles and reduce stiffness. Cold packs can help reduce inflammation and numb sore areas. Alternate between heat and cold therapy for optimal results.

Optimize Your Work Schedule: If possible, discuss your condition with your employer and explore flexible working options. Remote work or a hybrid schedule can reduce the strain of commuting and allow you to create a more comfortable working environment at home. Additionally, consider using a sit-stand desk to alternate between sitting and standing throughout the day.

Seek Professional Help: Consult with a physiotherapist or chiropractor for personalized advice and treatment plans. They can provide specific exercises, manual therapies, and ergonomic recommendations tailored to your condition. Regular sessions can help manage symptoms and improve your overall spine health.

Stay Hydrated and Maintain a Healthy Diet: Proper hydration and a balanced diet play a role in managing spondylitis symptoms. Drinking enough water helps maintain the elasticity of your spinal discs, while a diet rich in anti-inflammatory foods can reduce pain and inflammation. Include fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet to support your overall health.

Image by freepik

Conclusion

Managing spondylitis pain at the office requires a proactive approach. By making ergonomic adjustments, incorporating regular movement and exercises, practicing mindfulness, and seeking professional help, you can alleviate discomfort and maintain productivity. Remember, small changes in your daily routine can make a significant difference in managing spondylitis and improving your quality of life at work. Stay proactive, stay healthy, and take control of your spine health.

For more personalized advice and treatment options, consult with Isha's Physiotherapy and Spine Care Clinic. Our experts are here to help you manage spondylitis pain effectively.

[jmazumdar]

stroke rehabilitation

[sumukhabangalore]

CARE AT THE SUMUKHA RIGHT TIME                         

Treating the patients and taking very good care of them at the right time is very important. A situation may arise when we need a person for taking care a home, who can help the patients with various services walking, undertaking physiotherapy, etc. Many might develop several health issues as we get old, and this is the perfect time when one needs proper assistance and caretaker. Bedridden patients require proper nursing and care since they are not in a position to travel out of the house. In such circumstances, one can opt for home health care where patients will be treated in the comfort of their homes. Sumukha nursing services located in Jayanagar provides one of the best home nursing services in Bangalore for terminally ill and bedridden patients.

Diseases that are life-threatening may take a toll not just on the patients but also on the family. When a patient goes through a torrid time gentle care and affection play a huge role. Home health care is highly recommended for patients suffering from incurable health conditions like dementia, last stage cancer, AIDS, etc.

Our website: https://homenursingservices.in                                                                            

Linked In: https://in.linkedin.com/company/sumukha-home-nursing-services

Facebook:  https://www.facebook.com/SumukhaHomeNursingService

Find Us :  https://g.page/Sumukha?share                                                                                                                    

Our Business Profile:

Name: Sumukha Home Nursing Services in Bangalore, since 2001

Address: Sumukha Facilitators Pvt Ltd, No. 477, 45th Cross Rd, 8th Block, Jayanagar, Bengaluru, Karnataka 560070

#homenursingservicesbangalore #homenursingbangalore #homecareservicesbangalore #homenursebangalore

[sumukhahomenursingservice]

When To Have An At Home Nursing Care For Your Loved One?

When To Have An At Home Nursing Care For Your Loved One?

You must be wondering what is this at home nursing care is all about? Somebody has to look and take care of your loved one who is terminally ill and is battling with a life-threatening illness. Therefore, to provide treatment in the comfort of the home, nurses are hired to look after the patient’s medical and health conditions. Depending on the needs of the patient and their medical condition, an in-home nurse will come and attend to all the patients’ requirements. Sumukha nursing services located in Jayanagar renders a professional and high-degree of treatment for senior home care patients.

It is always a challenging task to manage life and work especially when there are elderly people at home who need immediate care and attention. Due to the hectic life schedule and time constraint, most of us will not find adequate quality time to spend with our loved ones. Hence most of the time elderly people are neglected which often can lead to depression. At home nursing care is one such solution for such problems. Sumukha provides senior home care and medical assistance to patients in the comfort of their home.

At home nursing care involves tasks like administer medications, injections, physiotherapy treatment, dressing wounds and so on. At home nursing care is mostly chosen by those who are elderly, chronically ill, disabled or cognitively impaired by undertaking proper medical treatments in the home. Depending upon the patient’s health condition, nurses may provide simple day-to-day tasks like monitoring the health of the patient, routine check-ups, dressing, cleaning, and various other tasks.

What if the patient needs more than just medical care? Is there someone to take care of your loved one who is having difficulty in moving around or bathing by themselves?

The answer is “Yes”. Elders facing such difficulties can be taken care of by a qualified nurse by giving at home nursing care. This is only meant for senior home care where the patients can avail the treatment in the comfort of their home. At home nursing care undertakes some of the prominent tasks like administering medications and injections, monitoring vital signs, dressing wounds, and undertaking medical therapies. Apart from these functions senior home care also include making meals, bathing, grooming, toileting, brushing, changing the patients daily ware, etc.

Sumukha is one of the pioneers in offering at home nursing care in Bangalore. Sumukha home nursing services is an ideal choice when your loved ones need medical care.

Some of the benefits of senior home care are:

At home nursing care regularly access the health of your loved ones from time to time.

Nurses will monitor the vital health parameters and keep track of the same.

They will watch out for overall health condition irrespective whether the patient’s health is improving or deteriorating.

Home nurses at senior home care will report to the doctor regularly. They will also report to the family members about the health condition of the patients from time-to-time.

Nurses at home nursing care will interact with the patients and keep them engaged. In this way, the patients will have quality time employing a good companion and thus get rid of boredom and loneliness. It is the responsibility of the nurse to take care after the patient’s well-being while the seniors maintain the independence of living in their homes. The comfort of having a skilled medical professional along with the independence of living in one’s home is the best of both worlds.

So what are you waiting for? If you have an elderly patient who is looking for all the comfort and care they need get in touch with Sumukha’s at home nursing care. Sumukha’s well-trained staff will not just care for your elder’s health, but also bring the smile back on the face.

To know more about Sumukha’s senior home care just give us a call at our Toll-Free 1800-212-9707 or you can visit us at https://homenursingservices.in/