#Philippine Mental Health Association

[beingjellybeans]

Sun Life in the midst of sun, sea and fun in Boracay

Summer is in full force, and Sun Life Philippines is one with Filipinos in welcoming the season with bright and fun activities in Boracay. Tourists who headed to the island paradise for the recent five-day break were greeted by colorful paraws that were specially designed for Sun Life. As a bonus, Giftaway e-gift certificates are also up for grabs for those who will join Sun Life’s Spot the…

[miyamiwu]

Last updated: Aug. 8, 09:30pm GMT+8

I first posted about this 2 days ago, but only now did I have the time to sort out how much I exactly need and… it’s a lot

Dorm rent: 1,624 PHP (~29 USD)

Laptop credit bill: 4,000 PHP (~70 USD)

Consultation fee on different psychiatrist: P1,500 (26 USD) 3,000 PHP (~52 USD)

College tuition: 5,000-7,500 PHP (86-130 USD)

Passport: 1,200 PHP (~21 USD)

Total: 13,000-16,000 PHP (225-280 USD) 14,824 - 17,324 PHP (258 - 300 USD)

But the college tuition one is just a rough estimate! Enrollment is still ongoing, so I don’t know yet exactly how much I have to pay for.

If you have any spare cash, please consider helping me out by donating to my Ko-fi:

Or, you can also avail of my alpha reading service on my Ko-fi commissions page. It’s only $5 right now!

Breakdown and explanation of the amounts under the cut

In the post linked above, I mentioned struggling on the June-July dorm payment, but that’s okay now. My mom was able to find a way, but now I have another problem and that’s the August payment and the December deposit. It will be the start of a new semester, and as always, I have to pay for the first month and the last month of the semester upfront. That would be P1,624 (~$29).

I really don’t want to also ask my mom for this, as my youngest sibling just told us in the sibling group chat that she’s been having suicidal thoughts (everyone in this family has mental health issues 😔). And apparently, she also just had an argument with her boyfriend (I didn’t even know she had a boyfriend…)

With that, I will also need P4,000 (~$70), to pay for my laptop’s monthly dues. My mom bought it on credit and she has to pay for it monthly… but seeing as how she’s already depressed over her multitude of debts, I really couldn’t bring myself to burden her with this as well.

Then yesterday, I started my sessions with a new therapist, and she’s telling me to get a second opinion on ADHD.

Remember how a few months back I went to see a psychiatrist? Well, that doctor turned out to be a traumatic experience. She gaslighted me, then denied me having ADHD on the basis of my mom saying that I was a “quiet child who kept to herself.”

Current therapist asked me if I have been considered for ADHD/OCD before, and when I brought up the previous diagnosis, she was unconvinced coz she thinks I may have the inattentive type of ADHD. Now, she’s referring me to a psychiatrist she knows that specializes in my case, but the consultation won’t be free.

Update: I initially thought she’d refer me to someone from the Philippine Mental Health Association (PMHA), where the consultation fee is only P1,500 ($26) since that’s what she mentioned during our session and the PMHA is also on our uni’s list of recommended mental health services. But earlier, she emailed me the three doctors she recommends, and all of them turned out to be from private hospitals/clinics with fees of around P3,000 (~$52) per session… which is twice the amount charged by the PMHA

Next, my college tuition.

I go to a state university, and in my country, tuition should be free for up to 5 years in my course. But due to mental health issues, I’ve had to retake several classes because I could never complete them on time. I also took a leave twice so uhh… I’ve used up my free tuition rights and now have to pay.

I don’t know the exact amount yet, as we are charged by the number of units we are enrolled for… and well, enrollment is still ongoing, and I’m not guaranteed any units as slots are extremely limited. But going from previous receipts, it should be around P25,000 (~S434).

I’m not gonna ask for help on that full amount, though! Because, god, it really is too much. I plan to apply for tuition loan in my uni, and apparently I can get up to 70-80% discount once approved, so after deduction, I’ll only have to pay P5,000-7,500 ($86-130)

Lastly, the passport. I really need to apply for a passport already. I posted about my valid ID woes a while back, but I really can’t find the post again, but long story short, I don’t have a single, valid government ID at the moment, and it’s hindering my access to a lot of services.

I used to have a postal ID, but it expired last year and I can’t renew it because postal ID issuance has been suspended throughout the country for maintenance.

I also applied for a national ID last year, but until now I still haven’t received it. That’s just how fucking inefficient my country is.

The one ID left that’s easy to apply for without a pre-existing valid ID is the passport, so yeah, I really have no choice but to apply for it now. The regular passport fee is 950 PHP, but I listed the price for the expedited one because I need it urgently. That would be P1,200 (~$21).

I need a valid ID to open an account at this one bank that my uni requires for all those aspiring to be student assistants. And in the case my uni scholarship application gets approved, I will also need the account to receive any stipend I may get as they only do it via that bank.

I will also be needing the account to encash stipend cheques I get from a government-funded scholarship (they still haven’t given me my stipend for the previous semester, though). The bank teller has already been lenient with me three times in the past by allowing me to use an expired ID along with my student ID, the latter which they don’t even accept. I really can’t bear to do it again.

Aside these, I will definitely be needing a valid ID and a bank account should I get accepted in any of the jobs I’m applying for… so yeah, I really need the ID 😭

No pressure at all, but if you have a little extra cash, I would be eternally grateful if you donate

USD to PHP conversion is high, so a little goes a long way for me

[ariadynamics]

I just need to vent.

In the last two and a half months, we've had to deal with my grandma passing away and us needing to go to the Philippines (and experience all its associated traumas), me not being able to walk because of my hip, me getting a concussion AGAIN because I keep falling thanks to my dizziness, family mental health emergencies, my mom hurting her knee and also being unable to walk, my wife and I getting a really bad flu over the holidays, and pain episodes so bad I need to restart my nerve blocks again.

All while I work a full-time job, take three classes, and take on small freelancing projects.

I'm just really, really exhausted y'all. Every time I'm like, SURELY things can't get any worse.

Bitch, surprise.

Yesterday, my wife's grandpa passed away.

[socrates-ahumsocsci]

Mental Health Issues: A Concern for Teenagers and Young Adults

Mental health is a critical aspect of overall well-being, yet it is often overlooked or stigmatized in society. This is particularly true for teenagers and young adults, who face unique challenges as they navigate the complexities of adolescence and early adulthood.

According to the National Institute of Mental Health, approximately 1 in 5 teenagers and young adults in the United States experience a mental health disorder each year. In the Philippines, studies show that mental health issues are also a significant concern for young people, with around 3.3 million Filipinos experiencing depression, anxiety, or other mental health problems each year.

Some of the most common mental health issues affecting Filipino teenagers and young adults include depression, anxiety, and post-traumatic stress disorder (PTSD). These conditions can have serious consequences for a person's health, relationships, and future prospects.

One major obstacle to addressing mental health issues among young people in the Philippines is the lack of awareness and resources. Mental health is often considered a taboo topic in Filipino culture, and seeking help for mental health issues can be seen as a sign of weakness or even insanity. There is also a shortage of mental health professionals and facilities in the country, particularly in rural areas.

However, it is important to remember that seeking help for mental health issues is a sign of strength, not weakness. There are a variety of resources available for young people who are struggling with mental health, including counseling services, support groups, and online resources. It is crucial for parents, educators, and healthcare professionals to be aware of the signs of mental health issues and to offer support and resources to those who need it.

Some of the warning signs of mental health issues in teenagers and young adults may include changes in behavior or mood, withdrawal from friends and family, difficulty sleeping or concentrating, and substance abuse. If you or someone you know is experiencing these symptoms, it is important to seek help from a qualified mental health professional.

In conclusion, mental health issues are a significant concern for teenagers and young adults, both in the United States and in the Philippines. It is crucial for society to prioritize mental health and to provide resources and support for those who need it. By addressing mental health issues head-on and reducing the stigma and shame associated with seeking help, we can help young people lead happier, healthier lives.

If you might be facing mental health, behavioral and emotional issues you might contact Department of Health for consultation.

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For Sun/Smart/TNT Subscribers

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-Evan Dave Coloma

[upismediacenter]

OPINION: Sagot o Salot: National Citizen’s Service Training

Photo credit: Sulat Nadera

NCST o National Citizen’s Service Training. Ika-16 ng Disyembre nang nakaraang taon, naipasa na sa ikatlong pagbasa ang kontrobersyal na bill na naglalayong palitan ang kasalukuyang National Service Training Program o NSTP. Ngunit, ano nga ba ang NCST, at bakit ito tila minamadaling maisabatas ng kamara? Karapat-dapat bang ipalit ito sa NSTP? Ano ang maaaring maging papel nito sa pag-unlad ng mga kabataan, at pag-unlad ba ang maidudulot nito?

Ano ba ang pagkakaiba ng NSTP at NCST? Isinasaad sa Section 13 at 14 ng bill na ang mga graduate ng naturang programa ay ikokonsidera nang nagtapos ng mandatory military training sa ilalim ng Republic Act 7077, o ang Citizen Armed Forces of the Philippines Reservist Act, at ituturing nang reservist ng Armed Forces of the Philippines o AFP. Ayon din sa Section 2 ng House Bill 6687, layunin ng NCST na i-incorporate ang kabataan sa Citizen’s Armed Forces. Kung susuriing maigi, mapapansin natin na ang NCST ay hindi nalalayo sa Reserve Officers Training Corps o ROTC dahil sa militaristiko nitong kalikasan, ngunit ito ay mas “watered down” kumpara sa ROTC. Kaiba ang mga ito sa NSTP na mas nakatuon sa community development at humanitarian work. Nililinang ng NSTP ang makabayang pag-iisip sa pamamagitan ng literacy training at civic welfare training, na mas mainam para sa kasalukuyang sitwasyon ng bansa kung saan higit na kinakailangan ang pagpapaunlad ng lipunan at pag-empower sa mga mamamayan. Higit na kinakailangan din ang literacy training dahil sa laganap na disinformation sa panahon ngayon.

Nakababagabag ang bill na ito dahil nanganganib din ang kapakanang pangkalusugan ng kabataan. Nitong buwan ng Pebrero, naging maingay ang pahayag ni Department of National Defense (DND) Officer-in Charge Carlito Galvez Jr. sa isang hearing sa senado. Ayon sa kanya, makatutulong ang ROTC at NCST upang pagtibayin ang resilience at strength of character ng isang indibidwal. Mapapalabas daw nito ang survival instinct ng isang indibidwal nang sa gayon ay tumataas ang kanyang tolerance sa frustration at kalauna’y gagaling ang kanyang mental problems. Kaiba ito sa NSTP kung saan maisasapuso ng indibidwal ang experience training. Ano ang basehan ni Galvez sa mga pahayag na ito? Wala siyang ibinigay na mga kongkretong ebidensya at suporta mula sa mga eksperto ng medisina at sikolohiya. Sa katunayan, taliwas ito sa mga sinasabi ng mga eksperto. Ayon sa mental health advocate na si Dr. Gia Sison, ang pilit na pag-iimplementa ng ROTC o NCST ay mas nakapipinsala sa mental health ng isang indibidwal. Dagdag pa ni Dr. Dinah Nadera, isang psychiatrist, ang pagpapataas sa frustration tolerance ay hindi palaging nakabubuti para sa isang indibidwal. Sinabi naman ni Dr. Joan Mae Rifareal ng Philippine Psychiatric Association na hindi nangangahulugang "magagamot" ng mga programang ito ang mga problema sa mental health, ngunit maaari itong magsilbing "isang outlet para sa mga frustrations na posibleng mayroon ang mga mag-aaral sa iba't ibang aspeto ng buhay na kinabibilangan nila." Ito ang rason kung bakit mas mainam na bigyan natin ng kakayahang pumili ang mga mag-aaral kung lalahok ba sila sa programang ito o hindi.

Maaalala na noong 2001, pinaslang ang isang college student mula sa University of Santo Tomas (UST) na si Mark Welson Chua dahil sa pagbulgar niya sa mga nangyayaring korapsyon at panunuhol sa loob ng ROTC. Siya ay parte ng intelligence monitoring team ng kanilang unit, at natuklasan niya ang malawakang korapsyon sa mga nakakataas sa ROTC, na kaniyang isiniwalat sa “The Varsitarian”, ang opisyal na student publication ng UST. Noong sumunod na taon, ginawa nang opsiyonal ang ROTC sa pagsasabatas ng Republic Act 9163 at inilunsad ang NSTP. Mula sa nangyari kay Chua, kitang-kita ang posibilidad na maging mapang-abuso at marahas ang programa sa mga estudyanteng sasailalim dito.

Maraming pang isyu ang kinahaharap ngayon ng sektor ng edukasyon na mas nangangailangan ng agarang atensyon at solusyon mula sa pamahalaan. Una, hindi sapat ang benepisyong ibinibigay sa mga guro, maging ang kanilang natatanggap na sweldo, sa kabila ng sobra-sobrang ibinibigay sa kanilang trabaho. Pangalawa, lumalala rin ang nangyayaring pagrerebisa sa kasaysayan sa mga modyul at teksbuk ng mga mag-aaral. Isang halimbawa nito ay ang pagpapalit-tawag sa panahon ng Martial Law bilang “New Society” o “Bagong Lipunan,” ang pangalan ng programang ginamit bilang propaganda noong rehimeng Marcos, sa mga teksbuk na inilimbag ng Departamento ng Edukasyon (DepEd). Ito ay isang halimbawa ng historical denialism sa mga teksbuk at modyul ng mga mag-aaral. Pangatlo, marami pang mga paaralan sa bansa ang nangangailangan ng pagkukumpuni, pag-maintain, at muling pagpapatayo. Ayon sa pinakahuling datos ng DepEd, 104,536 lamang mula sa 327,851 na paaralan sa bansa ang nasa magandang kondisyon. Ito ang mas kailangan ng sistemang pang-edukasyon, hindi ang mandatory ROTC o NCST.

Tumungo naman tayo sa maaaring pangmatagalang resulta ng programang ito. Kung babalikan natin ang ating kasaysayan, ginamit ng mga Amerikano ang edukasyon upang lusawin ang makabayang pag-iisip pagkatapos ng rebolusyon laban sa mga Espanyol. Sa kasamaang palad, tayo ay hindi pa tuluyang gumagaling mula sa sakit na ito sa ating lipunan, at isa itong ebidensya kung gaano kadali makontrol ang sambayanan gamit ito. Ang sistemang pang-edukasyon ay isa nga namang napakamakapangyarihang medyum upang manipulahin ang mga kinabukasan at kamalayan ng bayan. Mahihinuha na tila nais nitong pairalin ang pekeng “nasyonalismo” kung saan nagiging sunud-sunuran lamang ang mga mamamayan sa pamahalaan gamit ang mga militaristikong indoktrinasyon. Ito ay maaari ring maging tulay para sa paglilinang ng mapang-abusong sistema.

Kung nasyonalismo nga ang hangarin ng pamahalaan, tuturuan nila ang kabataan na mag-isip nang kritikal at malaya, sa halip na ipilit ang isang programang may potensyal na maging mapang-abuso, dahil hindi sinasanto ng tunay na nasyonalismo ang katiwalian. Ang tunay na nasyonalismo ay ang pagpapaunlad ng lipunan nang pangmatagalan. Hindi kami papayag sa hinaharap kung saan ang kabataan ay hamak na mga piyesa sa mapang-aping makinarya ng pamahalaan. //nina Apollo Tumaliuan at Kirsten Chantal Dela Cruz

References:

CNN Philippines. (2023, February 7). Galvez clarifies ‘ROTC as cure for mental health’ statement. CNN Philippines. https://www.cnnphilippines.com/news/2023/2/7/galvez-rotc-cure-for-mental-health-clarification.html

Romualdez, F.M., et al (2022). AN ACT INSTITUTING A NATIONAL CITIZENS SERVICE TRAINING PROGRAM IN ALL PUBLIC AND PRIVATE TERTIARY EDUCATION INSTITUTIONS, REPEALING FOR THE PURPOSE REPUBLIC ACT NO. 9163, OTHERWISE KNOWN AS THE “NATIONAL SERVICE TRAINING PROGRAM ACT”, AND APPROPRIATING FUNDS THEREFORE. https://hrep-website.s3.ap-southeast-1.amazonaws.com/legisdocs/third_19/HBT6687.pdf

House of Representatives. (2022, December 16). House approves NCSTP on 3rd reading. GOVPH. https://www.congress.gov.ph/press/details.php?pressid=12347#:~:text=National%20Citizens%20Service%20Training%20Program,Public%20and%20Private%20Tertiary%20Education

Magsambol, B. (2023, February 6). Doctors debunk Galvez claim that ROTC ‘cures’ students’ mental health issues. Rappler. https://www.rappler.com/nation/doctors-debunk-galvez-bato-claim-rotc-cure-mental-health/

Baron, G. (2021, March 8). Remembering Mark Welson Chua. Manila Bulletin. https://mb.com.ph/2021/03/18/remembering-mark-welson-chua/

The Philippine Star. (2022, December 26). EDITORIAL - Remembering Mark Welson Chua. https://www.philstar.com/opinion/2022/12/26/2233360/editorial-remembering-mark-welson-chua

[abantebabaeblog]

Gender Stereotyping: Breaking the Female Chains

by Amanda Beatrice C. Deang

Women are supposed to stay at home, to cook and do housework, and to be responsible for raising children, but is the role that society has imposed on them the only purpose of their lives?

Gender stereotypes have long been the basis for how members of a certain gender should be: how they dress and present themselves, what their occupation should be, how they behave, and the like. Female gender stereotypes have established how and what a woman should be, even before she explores what she wants for her life. Stereotypes limit their opportunities and, in the worst cases, kill a woman’s self-confidence.

More than what they are

In the Philippines, it is a perceived societal standard that a woman’s ‘level of decency’ depends on how much fabric she wears, and her degree of capability depends on how great and diligent she is at housework.

Many advocates against female gender stereotyping have raised their voices regarding this societal error, but despite having proven that women can go beyond the boundaries of the norms and roles associated with them, a survey from Guerrero (2022) has proven that women's gender stereotypes, especially in cases of breadwinning and home-tending, are still upheld by many Filipinos.

Being a woman in the Philippines is equivalent to being subject to a pervasive system, and it is already expected that a woman seeking to apply for traditionally male roles such as jobs that require technical skills will be held to very high standards. And at times, when they do land the job, workplace discrimination on the basis of gender identity does tend to take place right after.

The gender stereotype also hinders a woman from developing her personal abilities and making decisions for herself, which leads to negative consequences as it ultimately affects their mental, physical, and emotional health and leaves them with zero self-confidence in regards to their personalities.

Exceeding the expectations

Are the roles that society has imposed on women the only purpose of their lives? Will women be able to break free from the chains of female gender stereotypes, or will such stereotypes continue to drag them down unwillingly? And as these harmful gender norms continue to persist and influence relationships, when will we really be able to say that society has already outdated and eliminated such stereotypes?

With all the stereotypes surrounding women, one notable fact that should be imprinted on society’s mind is that gender judgments are inaccurate, as these only stem from forms of bias that society has established for women over time.

Despite what society expects from a woman, there is no law or rule on how a woman should particularly be when it comes to her decisions or on how she wishes to project herself.

Men and women are equally capable of controlling what role they want to associate themselves with. Many may ask and doubt the possibility of such things, yet the latter is fully capable of much more than the roles that society forcibly associates to her.

[ofw-job-orders]

Delivering Dreams, Battling Isolation: Filipino Riders in Cambodia Since RA 8042

The whir of motorbike engines, the relentless Cambodian sun beating down, and the constant pressure of delivery deadlines – this is the daily reality for many Overseas Filipino Workers (OFWs) choosing delivery driving jobs in the Kingdom of Cambodia. While the allure of higher wages draws them thousands of miles from home, the journey is fraught with challenges, including profound isolation and the often-difficult process of family reunification. Understanding their experiences requires delving into the historical context of OFW deployment, the specific challenges faced by delivery drivers, and the ongoing struggle to bridge the distance separating them from their loved ones.

The Migrant Workers and Overseas Filipinos Act of 1995 (Republic Act No. 8042), enacted on June 7, 1995, was designed to protect the rights and promote the welfare of OFWs. It aimed to create a framework for ethical recruitment, ensure fair employment practices, and provide support services for Filipinos working abroad. While the Act itself was a significant step, its implementation has been a gradual and ongoing process. Even today, almost three decades later, challenges remain in ensuring full compliance and effectively addressing the evolving needs of OFWs, particularly in emerging sectors like the gig economy where delivery drivers often find themselves.

Cambodia has become an increasingly popular destination for OFWs seeking employment opportunities. While teaching English remains a common choice, the rise of online platforms and delivery services has opened new avenues, particularly for those with limited formal education or seeking a quicker path to earning. Delivery driving offers a degree of flexibility and the potential for higher income compared to some traditional jobs in the Philippines. However, this perceived advantage often comes at a cost.

The nature of delivery work contributes significantly to the isolation experienced by OFWs. Long hours on the road, limited interaction with colleagues, and the pressure to meet delivery targets leave little time for social interaction. Language barriers can further exacerbate this isolation, making it difficult to connect with local communities. While technology offers a lifeline through social media and video calls, it can’t fully replace the face-to-face connections and emotional support that are crucial for maintaining mental wellbeing. This isolation can lead to feelings of loneliness, anxiety, and even depression, impacting not only the OFW's mental health but also their overall quality of life.

Beyond the immediate challenges of daily work, the dream of a better future for their families often fuels OFWs' sacrifices. However, the physical distance and the demands of their jobs can create significant hurdles for family reunification. The financial cost of travel, visa requirements, and the difficulty of securing stable accommodation in Cambodia can make it challenging for families to join their OFW relatives. Even when reunification is possible, adapting to a new culture and environment can be stressful, especially for children. The absence of familiar support networks and the added pressure of living in a foreign country can strain family relationships.

Furthermore, the specific legal frameworks governing family reunification for OFWs in Cambodia can be complex and navigating them can be a daunting task. Understanding the requirements, processing times, and associated costs can be overwhelming, particularly for those with limited access to information and resources. This highlights the need for accessible and culturally sensitive support services that can guide OFWs and their families through the process.

The strategies for coping with isolation and overcoming the challenges of reunification are as varied as the individuals who experience them. Some OFWs find solace in forming close-knit communities with fellow Filipinos, creating a sense of belonging and shared experience. Others actively seek out opportunities to learn the local language and engage with Cambodian culture, building bridges and reducing the feeling of being an outsider. Leveraging technology to stay connected with family and friends back home is also crucial, although it's important to acknowledge the limitations of virtual communication and the need for real-world connections.

For families striving for reunification, careful planning and open communication are essential. Discussing expectations, addressing concerns, and creating a shared vision for their future together can help ease the transition. Seeking support from organizations that provide assistance to OFWs and their families is also vital. These organizations can offer practical advice, legal guidance, and emotional support during the reunification process. Websites like OFWJobs.org (ofwjobs.org) offer valuable resources, connecting OFWs with potential employment opportunities and providing information on various aspects of working abroad, including legal rights and support services.

The long-term impacts of separation and the eventual reunification experience can significantly shape the dynamics within families. Children growing up with an absent parent may face emotional and developmental challenges, requiring ongoing support and understanding. For couples, the strain of long-distance relationships can test the strength of their bond, necessitating renewed effort and commitment to rebuild intimacy and connection upon reunification.

The experiences of OFW delivery drivers in Cambodia provide a poignant example of the complex interplay between economic migration, family life, and the challenges of navigating a globalized world. While the pursuit of better opportunities drives many Filipinos to seek work abroad, the emotional and social costs of separation and the complexities of reunification underscore the need for comprehensive support systems. Strengthening the implementation of the Migrant Workers Act, providing accessible resources, and fostering cross-cultural understanding are crucial steps towards ensuring that the sacrifices made by OFWs and their families are recognized and that their well-being is prioritized.

The future of work for OFWs, particularly in sectors like delivery driving, is likely to continue evolving with technological advancements and changing economic landscapes. Understanding the unique challenges faced by this growing segment of the OFW population and developing tailored support services will be essential for ensuring their rights are protected and their well-being is supported. This includes promoting fair labor practices, addressing issues of social security and healthcare access, and providing mental health support services that are culturally sensitive and easily accessible.

Furthermore, fostering greater collaboration between the Philippine government, recruitment agencies, and host countries like Cambodia is vital for creating a more equitable and sustainable framework for OFW deployment. This collaboration should focus on enhancing pre-departure orientation programs, strengthening monitoring mechanisms to prevent exploitation, and promoting ethical recruitment practices. By working together, stakeholders can create a system that not only protects the rights and welfare of OFWs but also recognizes their valuable contributions to both their home and host countries. Ultimately, the goal should be to empower OFWs to achieve their economic aspirations while minimizing the social and emotional costs of migration, ensuring that the pursuit of a better future does not come at the expense of their families and their well-being.

[shop-korea]

Gary Valenciano - Sana Maulit Muli (Audio) 🎵 | With Love

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EASY - 2 - REPLACE - SMARTER - AND - WISER - US

[vaagaieducare2]

Looking for World-Class Medical Education? Why Choose Davao Medical College for Your MBBS

If you’re aiming for a top-notch medical education, Davao Medical College stands out as an excellent choice for pursuing your MBBS in the Philippines. As you explore options to study medicine in the Philippines, understanding why Davao Medical College is highly regarded among the best medical colleges in the Philippines can help you make an informed decision.

Why Davao Medical College?

Davao Medical College has earned its reputation as one of the leading institutions for medical education in the Philippines. Here’s why it could be the right fit for your MBBS course in the Philippines:

1. Accredited and Recognized

Davao Medical College is recognized by the Philippine Commission on Higher Education (CHED) and accredited by various international medical councils. This ensures that the MBBS course in the Philippines meets global standards and that your degree will be internationally recognized.

2. Comprehensive Curriculum

The college offers a well-structured curriculum designed to provide a thorough medical education. The MBBS course in the Philippines at Davao Medical College covers a broad spectrum of medical sciences, integrating both theoretical knowledge and practical skills. This holistic approach ensures that students are well-prepared for their medical careers.

3. Experienced Faculty

Davao Medical College boasts a team of highly qualified and experienced faculty members. The professors are experts in their fields and bring a wealth of knowledge and clinical experience to the classroom. Their guidance helps students gain a deep understanding of medical concepts and practices.

4. Modern Facilities

The college is equipped with state-of-the-art facilities, including advanced laboratories, simulation centers, and a well-stocked library. These resources are essential for providing high-quality medical education and hands-on training. Students have access to the latest technology and tools, enhancing their learning experience.

5. Supportive Learning Environment

Davao Medical College fosters a supportive and inclusive environment. The institution provides various support services, including academic counseling, career guidance, and mental health resources. This nurturing atmosphere helps students thrive both academically and personally.

6. Affordable Education

Compared to many other countries, the cost of studying medicine in the Philippines is relatively affordable. Davao Medical College offers competitive tuition fees without compromising on the quality of education. Additionally, there are financial aid options and scholarships available to help ease the financial burden.

7. Student Life and Campus

The college offers a vibrant student life with various extracurricular activities and student organizations. Engaging in these activities helps students develop leadership skills, build friendships, and enhance their overall educational experience.

Why Choose Vaagai Educare?

At Vaagai Educare, we are committed to helping you find the best options for your medical education. We specialize in guiding students to top institutions like Davao Medical College for their MBBS in the Philippines. Our services include:

Personalized Consultation: We provide tailored advice based on your academic background and career goals, helping you choose the right college.

Comprehensive Information: We offer detailed insights into various colleges, including Davao Medical College, ensuring you have all the information needed to make an informed decision.

Application Assistance: From preparing your application to securing admission, we assist you throughout the process to ensure a smooth transition.

Financial Guidance: We help you explore financial aid options and scholarships, making it easier to manage the costs associated with studying medicine in the Philippines.

Ongoing Support: Even after you’ve chosen a college, we provide continuous support to address any concerns and ensure your academic journey is successful.

FAQ

1. What makes Davao Medical College a top choice for MBBS in the Philippines?

Davao Medical College is known for its accredited program, comprehensive curriculum, experienced faculty, and modern facilities.

2. How does the MBBS course in the Philippines at Davao Medical College compare to other programs?

The program offers a thorough medical education with practical training and is recognized globally, making it competitive with other top medical colleges.

3. Are there financial aid options available for studying at Davao Medical College?

Yes, there are financial aid options and scholarships available to help manage the costs of studying medicine in the Philippines.

4. What support services does Davao Medical College offer to students?

The college provides academic counseling, career guidance, and mental health resources to support students throughout their education.

5. How can Vaagai Educare assist me in choosing Davao Medical College?

We offer personalized advice, comprehensive information, application assistance, and financial guidance to help you choose and succeed at Davao Medical College.

[takeoffphilippines]

InLife Sheroes shines the spotlight on Filipino women as it celebrates its 5th Anniversary; and launches the InLife Sheroes Awards

InLife Sheroes shone the spotlight on women, led by Executive Chairperson and InLife Sheroes prime mover Nina D. Aguas, and InLife Dreamweaver, Megastar Sharon Cuneta, in an afternoon program that celebrated its achievements in the last five years.

InLife Executive Chairperson Nina D. Aguas (4th from left) and InLife Dreamweaver Megastar Sharon Cuneta-Pangilinan led guests in exchanging Sheroes bracelets representing the bonds formed these past five years and the promise to stand by each other through thick and thin. With them are (from left) host KaladKaren Davila, Ms. Mitch Valdez, Aryn Cristobal, and Nicki Morena.

Aside from Ms. Cuneta, other performers included veteran actress, singer, and comedienne Mitch Valdez, multitalented performer Aryn Cristobal , and Stand-up performer Nicki Morena. Versatile comedienne KaladKaren hosted the event.

Ms. Aguas recalled how from a goal of reaching one million Filipino women three years after its inception in 2019, InLife Sheroes, now 5 years old, has reached more than 6.5 million Filipino women through various on-ground and online activities.

“InLife Sheroes will reach out to more Filipino women so that they become empowered through financial education and inclusion. This will be done through various digital/online and on-the-ground initiatives nationwide coupled with partnerships with various like-minded organizations.”

InLife Sheroes, InLife’s flagship program for women empowerment, was established in partnership with the  International Finance Corporation, a member of the World Bank Group. It aims to reach out to the relatively untapped segment of the women in the Philippines, especially women entrepreneurs who need life and health protection as well as financial solutions to expand their businesses. InLife Sheroes’ four focus areas are financial literacy, health and wellness, women-specific solutions, and access to social and business networks.

In order to exemplify these, InLife forged strategic partnerships with like-minded organizations such as the Philippine Business Coalition for Women Empowerment, the University of the Philippines – Manila’s Mu Sigma Phi, I Can Serve Foundation, Imaginable Impact, For The Women Foundation, Connected Women and major hospitals in the country among others, aside from its bancassurance partner UnionBank of the Philippines, associate Insular Health Care, and social commitment arm Insular Foundation, Inc.

Recently, InLife launched a critical illness life insurance plan called Resilience Female Cancers, aimed at providing coverage for women who would suffer from nine kinds of cancers such as: breast, ovarian, cervical, and endometrial cancer; uterine sarcomas, malignant mixed mullerian tumors, malignant germ cell tumors, fallopian tube cancer and leiomyosarcomas.

Meanwhile, Ms. Cuneta, a Shero herself, launched a video series on her YouTube channel, with the first episode discussing the importance of choosing a healthier lifestyle and preparing for the financial impact of health emergencies.

During the anniversary show held at the Rigodon Ballroom of the Manila Peninsula on March 12, InLife also launched the InLife Sheroes Awards. The Awards Program will honor Filipino women who embody the four pillars of InLife Sheroes: champions of financial education, advocates for physical and/or mental health and wellness, accomplished women who work for the benefit of women and business leaders whose products and services address women’s needs. Nominations should be accompanied by a 500-word  write up on the nominee’s profile, explaining her advocacies and endeavors, and must be sent to inlifesheroes@insular.com.ph from March 12 to August 15, 2024. For more information on the InLife Sheroes, visit https://www.inlifesheroes.com/.

—

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Website: https://takeoffphilippines.com

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[arjaysingh]

Exploring the Pros and Cons of Pursuing MBBS Abroad

In recent years, pursuing a Bachelor of Medicine and Bachelor of Surgery (MBBS) degree abroad has become an attractive option for many aspiring medical students. With the increasing competition for medical school seats in their home countries, coupled with the desire for international exposure and better opportunities, studying medicine abroad has gained popularity. However, like any major decision, there are both advantages and disadvantages to consider before embarking on this educational journey.

Advantages

Increased Opportunities

One of the primary advantages of pursuing MBBS abroad is the opportunity to gain admission to reputable medical schools that may have less stringent entrance requirements compared to those in the home country. Many countries, such as China, Russia, Ukraine, and the Philippines, offer high-quality medical education programs that are recognized globally.

International Exposure

Studying abroad provides students with exposure to diverse cultures, healthcare systems, and medical practices. This exposure fosters a broader understanding of global health issues and enhances cultural competency, which are valuable skills in today's interconnected world.

Cost-Effectiveness

In some cases, studying MBBS In Abroad can be more cost-effective than pursuing the same degree in one's home country. Tuition fees, living expenses, and other associated costs may be lower in certain countries, making it a more affordable option for students from economically disadvantaged backgrounds.

Global Recognition

Many medical schools abroad are recognized by international medical organizations such as the World Health Organization (WHO) and the Educational Commission for Foreign Medical Graduates (ECFMG). Graduating from a recognized institution enhances the credibility and global recognition of the degree, facilitating licensure and employment opportunities worldwide.

Advanced Facilities and Technologies

Some medical schools abroad are equipped with state-of-the-art facilities and cutting-edge technologies, providing students with hands-on experience and exposure to the latest advancements in medical research and practice. This exposure can enrich the learning experience and better prepare students for their future careers as healthcare professionals.

Disadvantages

Cultural and Language Barriers

Adapting to a new culture and language can be challenging for international students, especially in the context of rigorous medical studies. Language barriers may hinder effective communication with patients and colleagues, potentially impacting the quality of education and clinical experiences.

Licensing and Certification Challenges

Graduates of MBBS In Abroad may encounter difficulties obtaining licensure or certification to practice medicine in their home countries or other countries of interest. Different countries have varying requirements and regulatory frameworks for medical practitioners, and navigating these complexities can be daunting.

Quality Variability

While there are many reputable medical schools abroad, there are also institutions of questionable quality that may not provide adequate education or clinical training. It is essential for prospective students to thoroughly research and verify the accreditation and reputation of the institution before enrolling in an MBBS program abroad.

Social Isolation and Homesickness

Being far away from family and friends can lead to feelings of loneliness, isolation, and homesickness, which may affect the mental health and well-being of international students. Establishing a support network and coping mechanisms are essential for maintaining emotional resilience during challenging times.

Adaptation to Different Healthcare Systems

The healthcare systems and clinical practices vary from one country to another, and international students may face difficulties adjusting to these differences. Familiarizing oneself with the local healthcare system and clinical protocols is crucial for effective patient care and professional integration.

Conclusion

In conclusion, pursuing an MBBS In Abroad offers both opportunities and challenges for aspiring medical students. While it provides access to prestigious institutions, international exposure, and potential cost savings, students must navigate cultural, linguistic, and regulatory hurdles. By carefully weighing the pros and cons and conducting thorough research, prospective students can make informed decisions about pursuing their medical education abroad. Ultimately, success in an MBBS program abroad requires resilience, adaptability, and a commitment to excellence in the field of medicine.

[brookston]

Holidays 2.21

Holidays

Alka Seltzer Day

Armed Forces Day (South Africa)

Ben Appreciation Day

Break Up Day (India)

Card Reading Day

Communist Manifesto Day

Father W.H. Lini Day (Vanuatu)

Find Out My Breast Density Day

Freedom of Worship Day (France)

International Mother Language Day (UN)

International Tourist Guide Day

Introduce a Girl to Engineering Day

John Lewis Day

King Harald V Day (Norway)

Kurt Cobain Day (Aberdeen, Washington)

Labor Day (Oregon; Original Date, 1st State Observance)

Language Movement Day (a.k.a. Shahid Dibosh; Bangladesh)

Locomotive Day

Matthiola Day (French Republic)

Mental Health Nurses Day (UK)

Musikahan Festival begins (Philippines) [thru 2.27]

Nascar Day

National Pillow on Head Day

National Waste Awareness Day (Indonesia)

New Yorker Magazine Day

Nina Simone Day (Tyron, North Carolina)

Red Books Day

Remember the Funniest Thing Your Child Ever Did Day

Robert Gabriel Mugabe National Youth Day (Zimbabwe)

Sandino Day (Nicaragua)

Sewing Machine Day

Single-Tasking Day

Telephone Book Day

Washington Monument Day

Food & Drink Celebrations

Drink It Now Day

National Biscuits & Gravy Day

National Grain-Free Day

National Malört Day

National Sticky Bun Day

World Kombucha Day

3rd Wednesday in February

National RA Appreciation Day [3rd Wednesday]

Weekly Holidays beginning February 21

Potahto Week (Winnipeg, Manitoba, Canada) [thru 3.1]

Independence & Related Days

Aulpannian Shatidom (Declared; 2021) [unrecognized]

British Protectorate in Egypt ended (1922)

South Formosa (Declared; 2021) [unrecognized]

Festivals Beginning February 21, 2024

National Watermelon Association Convention (Scottsdale, Arizona) [thru 2.25]

Noise Pop Festival (San Francisco, California) [thru 2.27]

NordicFuzzCon (Malmö, Sweden) [thru 2.25]

30A Wine Festival (Ales Beach, Florida) [thru 2.25]

Feast Days

Anais Nin (Writerism)

Blue Dragon Festival (China) [2nd Day of 2nd Lunar Month]

Boris Karloff Day (Church of the SubGenius; Saint)

Daniel, priest, and Verde, virgin (Christian; Martyrs)

David Foster Wallace (Writerism)

Day Sacred to the Goddess Muta (a.k.a. Laranda; Ancient Rome)

Double Second Day (China) [2nd Day of 2nd Lunar Month]

Feast of Peace and Love (Ancient Rome)

Felix of Hadrumetum (Christian; Saint)

Feralia (Old Roman Spirits Festival)

Feralia — Day of Purification (Pagan)

George of Amastris (Christian; Saint)

German and Randaut (Christian; Martyrs)

Germanus of Granfel (Christian; Martyr)

Horace (Positivist; Saint)

Jean Louis Ernest Meissonier (Artology)

Mathilda (Muppetism)

Pepin of Landen (Christian; Saint)

Peter Damian (Christian; Saint)

Pyotr Konchalovsky (Artology)

Randoald of Grandval (Christian; Saint)

Seize a Sausage Day (Pastafarian)

Severianus, Bishop of Scythopolis (Christian; Saint)

Talk to a Goldfish Day (Pastafarian)

W.H. Auden (Writerism)

Yakuyoke Festival (a.k.a. Toshi-no-Matsuri; honoring Kami for bountiful rice harvest; Shinto)

Lucky & Unlucky Days

Fortunate Day (Pagan) [8 of 53]

Shakku (赤口 Japan) [Bad luck all day, except at noon.]

Umu Limnu (Evil Day; Babylonian Calendar; 9 of 60)

Premieres

Alice at the Rodeo (Disney Cartoon; 1927)

The Alpine Yodeler, featuring Farmer Al Falfa (Terrytoons Cartoon; 1936)

Anna Christie (Film; 1930

Avatar: The Last Airbender (Anime TV Series; 2005)

Babylon Revisited, by F. Scott Fitzgerald (Short Story; 1931)

Bottle Rocket (Film; 1996)

Bullwinkle Makes a Hit or I Get a Bang Out of You (Rocky & Bullwinkle Cartoon, S1, Ep. 25; 1960)

The Call of the Wild (Film; 2020)

Captains of the Clouds (Film; 1942)

The Conqueror (Film; 1956)

Emma (Film; 2020)

Fishing Made Easy (Terrytoons Cartoon; 1941)

The Gorilla Hunt (Color Rhapsody Cartoon; 1939)

The Hungry Wolf (MGM Cartoon; 1942)

Jerry and Jumbo (Tom & Jerry Cartoon; 1953)

King of America, by Elvis Costello (Album; 1986)

Kiss Me Car (WB LT Cartoon; 1953)

Le Bœuf sur le Toit (The Bull on the Roof), by Darius Milhaud & Jean Cocteau (Ballet; 1920)

Lipstick on Your Collar (Film; 1993)

The Night Clerk (Film; 2020)

The Night Manager (TV Mini-Series; 2016)

9-1/2 Weeks (Film; 1986)

Old School (Film; 2003)

Peg Leg Pete (Terrytoons Cartoon; 1932)

Pinkadilly Circus (Pink Panther Cartoon; 1968)

Pink Punch (Pink Panther Cartoon; 1966)

Real Time with Bill Maher (TV Series; 2003)

Rock and Roll, by Led Zeppelin (Song; 1972)

Suffering’ ’til Suffrage (America Rock Cartoon; Schoolhouse Rock; 1976)

Three on an Island or Tell It to the Maroons (Rocky & Bullwinkle Cartoon, S1, Ep. 26; 1960)

The Wind Rises (Animated Studio Ghibli Film; 2014)

Yokel Boy Makes Good (Oswald the Lucky Rabbit Cartoon; 1938)

Today’s Name Days

Enrica, Gunthild, Petrus (Austria)

Damir, Natalija, Petar (Croatia)

Lenka (Czech Republic)

Samuel (Denmark)

Aavo, Auvo, Avo (Estonia)

Keijo (Finland)

Damien (France)

Enrica, Gunhild, Peter, Petrus (Germany)

Efstathios, Evstathios, Stathis (Greece)

Eleonóra (Hungary)

Eleonora, Leopoldo, Nora, Pier Damiani (Italy)

Eleonora (Latvia)

Eleonora, Feliksas, Kęstutis, Žemyna (Lithuania)

Celine, Samuel, Selma (Norway)

Eleonora, Feliks, Fortunat, Kiejstut, Teodor, Wyszeniega (Poland)

Eustatie, Timotei (Romania)

Eleonóra (Slovakia)

Pedro (Spain)

Hilding (Sweden)

Dallin, Doug, Douglas, Duff (USA)

Today is Also…

Day of Year: Day 52 of 2024; 314 days remaining in the year

ISO: Day 3 of week 8 of 2024

Celtic Tree Calendar: Nuin (Ash) [Day 4 of 28]

Chinese: Month 1 (Bing-Yin), Day 12 (Yi-Mao)

Chinese Year of the: Dragon 4722 (until January 29, 2025)

Hebrew: 12 Adair I 5784

Islamic: 11 Sha’ban 1445

J Cal: 22 Grey; Oneday [22 of 30]

Julian: 8 February 2024

Moon: 93%: Waxing Gibbous

Positivist: 24 Homer (2nd Month) [Horace]

Runic Half Month: Sigel (Sun) [Day 13 of 15]

Season: Winter (Day 63 of 89)

Week: 3rd Week of February

Zodiac: Pisces (Day 3 of 30)

[brookstonalmanac]

Holidays 2.21

Holidays

Alka Seltzer Day

Armed Forces Day (South Africa)

Ben Appreciation Day

Break Up Day (India)

Card Reading Day

Communist Manifesto Day

Father W.H. Lini Day (Vanuatu)

Find Out My Breast Density Day

Freedom of Worship Day (France)

International Mother Language Day (UN)

International Tourist Guide Day

Introduce a Girl to Engineering Day

John Lewis Day

King Harald V Day (Norway)

Kurt Cobain Day (Aberdeen, Washington)

Labor Day (Oregon; Original Date, 1st State Observance)

Language Movement Day (a.k.a. Shahid Dibosh; Bangladesh)

Locomotive Day

Matthiola Day (French Republic)

Mental Health Nurses Day (UK)

Musikahan Festival begins (Philippines) [thru 2.27]

Nascar Day

National Pillow on Head Day

National Waste Awareness Day (Indonesia)

New Yorker Magazine Day

Nina Simone Day (Tyron, North Carolina)

Red Books Day

Remember the Funniest Thing Your Child Ever Did Day

Robert Gabriel Mugabe National Youth Day (Zimbabwe)

Sandino Day (Nicaragua)

Sewing Machine Day

Single-Tasking Day

Telephone Book Day

Washington Monument Day

Food & Drink Celebrations

Drink It Now Day

National Biscuits & Gravy Day

National Grain-Free Day

National Malört Day

National Sticky Bun Day

World Kombucha Day

3rd Wednesday in February

National RA Appreciation Day [3rd Wednesday]

Weekly Holidays beginning February 21

Potahto Week (Winnipeg, Manitoba, Canada) [thru 3.1]

Independence & Related Days

Aulpannian Shatidom (Declared; 2021) [unrecognized]

British Protectorate in Egypt ended (1922)

South Formosa (Declared; 2021) [unrecognized]

Festivals Beginning February 21, 2024

National Watermelon Association Convention (Scottsdale, Arizona) [thru 2.25]

Noise Pop Festival (San Francisco, California) [thru 2.27]

NordicFuzzCon (Malmö, Sweden) [thru 2.25]

30A Wine Festival (Ales Beach, Florida) [thru 2.25]

Feast Days

Anais Nin (Writerism)

Blue Dragon Festival (China) [2nd Day of 2nd Lunar Month]

Boris Karloff Day (Church of the SubGenius; Saint)

Daniel, priest, and Verde, virgin (Christian; Martyrs)

David Foster Wallace (Writerism)

Day Sacred to the Goddess Muta (a.k.a. Laranda; Ancient Rome)

Double Second Day (China) [2nd Day of 2nd Lunar Month]

Feast of Peace and Love (Ancient Rome)

Felix of Hadrumetum (Christian; Saint)

Feralia (Old Roman Spirits Festival)

Feralia — Day of Purification (Pagan)

George of Amastris (Christian; Saint)

German and Randaut (Christian; Martyrs)

Germanus of Granfel (Christian; Martyr)

Horace (Positivist; Saint)

Jean Louis Ernest Meissonier (Artology)

Mathilda (Muppetism)

Pepin of Landen (Christian; Saint)

Peter Damian (Christian; Saint)

Pyotr Konchalovsky (Artology)

Randoald of Grandval (Christian; Saint)

Seize a Sausage Day (Pastafarian)

Severianus, Bishop of Scythopolis (Christian; Saint)

Talk to a Goldfish Day (Pastafarian)

W.H. Auden (Writerism)

Yakuyoke Festival (a.k.a. Toshi-no-Matsuri; honoring Kami for bountiful rice harvest; Shinto)

Lucky & Unlucky Days

Fortunate Day (Pagan) [8 of 53]

Shakku (赤口 Japan) [Bad luck all day, except at noon.]

Umu Limnu (Evil Day; Babylonian Calendar; 9 of 60)

Premieres

Alice at the Rodeo (Disney Cartoon; 1927)

The Alpine Yodeler, featuring Farmer Al Falfa (Terrytoons Cartoon; 1936)

Anna Christie (Film; 1930

Avatar: The Last Airbender (Anime TV Series; 2005)

Babylon Revisited, by F. Scott Fitzgerald (Short Story; 1931)

Bottle Rocket (Film; 1996)

Bullwinkle Makes a Hit or I Get a Bang Out of You (Rocky & Bullwinkle Cartoon, S1, Ep. 25; 1960)

The Call of the Wild (Film; 2020)

Captains of the Clouds (Film; 1942)

The Conqueror (Film; 1956)

Emma (Film; 2020)

Fishing Made Easy (Terrytoons Cartoon; 1941)

The Gorilla Hunt (Color Rhapsody Cartoon; 1939)

The Hungry Wolf (MGM Cartoon; 1942)

Jerry and Jumbo (Tom & Jerry Cartoon; 1953)

King of America, by Elvis Costello (Album; 1986)

Kiss Me Car (WB LT Cartoon; 1953)

Le Bœuf sur le Toit (The Bull on the Roof), by Darius Milhaud & Jean Cocteau (Ballet; 1920)

Lipstick on Your Collar (Film; 1993)

The Night Clerk (Film; 2020)

The Night Manager (TV Mini-Series; 2016)

9-1/2 Weeks (Film; 1986)

Old School (Film; 2003)

Peg Leg Pete (Terrytoons Cartoon; 1932)

Pinkadilly Circus (Pink Panther Cartoon; 1968)

Pink Punch (Pink Panther Cartoon; 1966)

Real Time with Bill Maher (TV Series; 2003)

Rock and Roll, by Led Zeppelin (Song; 1972)

Suffering’ ’til Suffrage (America Rock Cartoon; Schoolhouse Rock; 1976)

Three on an Island or Tell It to the Maroons (Rocky & Bullwinkle Cartoon, S1, Ep. 26; 1960)

The Wind Rises (Animated Studio Ghibli Film; 2014)

Yokel Boy Makes Good (Oswald the Lucky Rabbit Cartoon; 1938)

Today’s Name Days

Enrica, Gunthild, Petrus (Austria)

Damir, Natalija, Petar (Croatia)

Lenka (Czech Republic)

Samuel (Denmark)

Aavo, Auvo, Avo (Estonia)

Keijo (Finland)

Damien (France)

Enrica, Gunhild, Peter, Petrus (Germany)

Efstathios, Evstathios, Stathis (Greece)

Eleonóra (Hungary)

Eleonora, Leopoldo, Nora, Pier Damiani (Italy)

Eleonora (Latvia)

Eleonora, Feliksas, Kęstutis, Žemyna (Lithuania)

Celine, Samuel, Selma (Norway)

Eleonora, Feliks, Fortunat, Kiejstut, Teodor, Wyszeniega (Poland)

Eustatie, Timotei (Romania)

Eleonóra (Slovakia)

Pedro (Spain)

Hilding (Sweden)

Dallin, Doug, Douglas, Duff (USA)

Today is Also…

Day of Year: Day 52 of 2024; 314 days remaining in the year

ISO: Day 3 of week 8 of 2024

Celtic Tree Calendar: Nuin (Ash) [Day 4 of 28]

Chinese: Month 1 (Bing-Yin), Day 12 (Yi-Mao)

Chinese Year of the: Dragon 4722 (until January 29, 2025)

Hebrew: 12 Adair I 5784

Islamic: 11 Sha’ban 1445

J Cal: 22 Grey; Oneday [22 of 30]

Julian: 8 February 2024

Moon: 93%: Waxing Gibbous

Positivist: 24 Homer (2nd Month) [Horace]

Runic Half Month: Sigel (Sun) [Day 13 of 15]

Season: Winter (Day 63 of 89)

Week: 3rd Week of February

Zodiac: Pisces (Day 3 of 30)

[liceouniversity01]

The Modern Face of College of Arts and Sciences Courses in the Philippines

The College of Arts and Science (CAS) courses are essential in any college or university. CAS courses are known for optimizing students' creativity and problem-solving skills. The courses encourage students to explore diverse fields. CAS courses hold immense significance for providing students with a well-rounded foundation, serving as their strong basis for pursuing specialized fields within different careers.

Evolution of Arts and Sciences Courses in the Philippines

Over the years, CAS courses have continually transformed, reflecting noteworthy changes. The curriculum is consistently updated to foster an interdisciplinary perspective, keeping pace with the dynamic needs of modern education. This adaptive approach recognizes the growing importance of practical, hands-on learning experiences. Moreover, the integration of cutting-edge technological advancements has catalyzed the refinement of these courses, ensuring they remain responsive to the swiftly evolving demands of diverse professional landscapes.

Exploring the Bachelor of Arts in International Studies

The B.A. in International Studies revolves around subjects and topics that delve into various fields relating to global affairs, including international relations, cultural studies, world history, and economics. International studies explore a diverse and promising field, well-equipped to teach students the necessary coverage in pursuing roles in international organizations and agencies. Graduates in International studies can also take opportunities that revolve around global contributions, which include diplomacy and international trade, to name a few.

Unveiling the Bachelor of Science in Psychology

Students in this course will experience a strong foundation dedicated to covering areas such as cognitive psychology and human development. The B.S. in Psychology aims to provide students with a deep understanding of theoretical knowledge and practical training. The Bachelor program is also heavily associated with the growing recognition of mental health issues and their impact within the country. B.S. in Psychology further opens Filipinos to understand mental health's effects and the importance of shaping an individual's well-being.

Shift in Demands for CAS Graduates

CAS graduates' demand and market value have fluctuated due to the shifting dynamics that affected the job market. The courses' coverage of studies helps graduates possess a deep knowledge of humanities and social sciences, which are recognized in different professions. Furthermore, the trend of combining creative arts and science in various professional sectors is steadily increasing.

CAS Courses in Shaping the Modern Landscape

In the current landscape, CAS courses persist in driving the transformative shifts within the educational sphere. With their diverse subjects and comprehensive academic offerings, these courses are instrumental in nurturing a generation of students, equipping them with the necessary skills and knowledge to thrive in the future.

The Impact of Technological Advancements on CAS Courses

Technology implementation significantly influences the learning experience within College of Arts and Sciences courses. Educators have embraced digital tools and platforms to enrich their teaching methodologies and create compelling learning environments for students. The availability of online databases and digital archives has streamlined the research process, enabling students to conduct thorough investigations and comprehensive assessments efficiently.

Conclusion

The College of Arts and Science courses remain a significant catalyst, shaping students to navigate the ever-evolving and dynamic landscape. These courses foster a continuous learning culture, nurturing an innovative mindset to equip students for the challenges and opportunities within the ever-changing academic sphere. Liceo de Cagayan University provides an array of high-caliber courses meticulously curated to offer students a superlative learning experience and the essential skills to excel in diverse professional roles. Explore our official website today for more information on our comprehensive course offerings.

[yourstrulyiswear]

Who Am I?

This would be a great opportunity to introduce myself. Well, based on how I see myself, do others see the same?

I am 26 years old, born and raised in Canada. I love Canada. I would say that i am patriotic. i am also full Filipina, but never been to the Philippines. But culture plays a large role in who I am.

I believe that early is on time, on time is late, and late is just unacceptable. I also believe that if you look good, you feel good, and if you feel good, you play good. Horrible run-on sentence.

I pride myself in being the older sibling and the traits commonly associated with it. I will protect, stand-up, speak-up, and I won't feel bad for it. Sometimes. I question if this is a good trait, but it's something i have been sticking with since I could remember.

Before this point, I was a struggling with many responsibilities that I managed to deal with by myself. No one helped me with my degree, my mental health, my money, nothing. I did it. Now that i am done with those things, I am sitting here trying to figure out what's next.

the anxiety and depression didn't reduce, it became more prominent. Now i have time to deal with it. and it just sits. simmers. lingers. and i can't figure out how to fucking deal with it.

[ofw-job-orders]

Guam's Shepherds Abroad: Faith, Resilience, and Substance Abuse Prevention Among Filipino Pastoral Workers Post-9/11

The shimmering turquoise waters and swaying palm trees of Guam, a US territory in the western Pacific, held a particular allure for Overseas Filipino Workers (OFWs) in the early 2000s. The post-9/11 world had shifted dramatically, impacting economies globally and influencing migration patterns. For Filipinos seeking better opportunities, Guam, with its proximity to the mainland US and its need for skilled workers, became a beacon of hope. Among these hopefuls were pastoral workers, individuals driven not by financial aspirations alone but also by a deep-seated vocation to serve. They sought to minister to the growing Filipino community on the island, offering spiritual guidance and a sense of home amidst the challenges of living abroad.

This period saw a significant influx of OFWs to Guam, filling roles in various sectors, from healthcare and hospitality to construction and domestic work. Pastoral workers found themselves navigating a unique landscape, balancing the demands of their religious duties with the everyday realities of life as an OFW. They were not immune to the same pressures and vulnerabilities experienced by their compatriots – homesickness, financial strain, and the ever-present challenge of maintaining a healthy work-life balance.

The early 2000s, specifically the years following the 9/11 attacks, brought heightened security concerns and a general atmosphere of uncertainty. This had a ripple effect on the global economy, including Guam's. Job security became a major concern for many OFWs, including pastoral workers who often relied on the donations and support of their congregations. The added stress of this precarious situation, coupled with the isolation and cultural adjustments inherent in living abroad, created a fertile ground for potential problems, including substance abuse.

The nature of pastoral work itself, often involving long hours, emotional labor, and the burden of carrying the community’s spiritual well-being, could contribute to stress and burnout. The isolation of being away from their own support systems in the Philippines further exacerbated these challenges. While pastoral workers are expected to embody strength and resilience, they are not immune to human frailty. The stigma associated with seeking help for mental health issues or substance abuse, particularly within the religious community, often prevented them from reaching out for support.

The lack of readily available resources and culturally sensitive support services specifically tailored for OFWs, especially within the faith-based community, posed a significant obstacle. While general resources for substance abuse prevention existed on the island, there was a need for programs that addressed the unique cultural context and stressors experienced by Filipino pastoral workers. Language barriers, cultural nuances in expressing emotional distress, and a general lack of awareness about available resources all contributed to this challenge.

The importance of a healthy work-life balance cannot be overstated, particularly for individuals in demanding roles like pastoral work. Balancing the demands of their ministry with the need for personal time, rest, and connection with loved ones was crucial for preventing burnout and reducing the risk of turning to unhealthy coping mechanisms. Creating a supportive community within the church, where open communication and vulnerability were encouraged, could help foster a sense of belonging and reduce the isolation felt by many pastoral workers.

Employment opportunities for OFWs in Guam during this period were diverse, spanning a wide range of skill levels and sectors. However, the post-9/11 economic downturn had an impact on the job market, leading to increased competition and, in some cases, exploitation of workers. Understanding the landscape of employment opportunities and the rights of workers was essential for OFWs to protect themselves from unfair labor practices and ensure they were receiving fair wages and benefits. This awareness also empowered them to advocate for better working conditions and access to necessary support services.

The Filipino community in Guam played a vital role in providing a sense of home and belonging for OFWs. Community organizations and churches served as hubs for social interaction, cultural preservation, and mutual support. These networks were instrumental in helping newcomers adjust to life on the island, navigate the challenges of working abroad, and access essential resources. However, there was a need for greater awareness and open discussion about substance abuse prevention within these communities, to break down the stigma and encourage those struggling to seek help.

Addressing substance abuse prevention among OFWs, particularly pastoral workers, required a multi-pronged approach. Firstly, increasing awareness about the risks and the impact of substance abuse on individuals, families, and the community was crucial. Secondly, providing culturally sensitive and accessible resources, including counseling services, support groups, and educational programs, was essential. Thirdly, empowering community leaders and religious figures to play a proactive role in promoting mental well-being and substance abuse prevention within their congregations was vital.

The role of families back in the Philippines was also significant. Maintaining strong family ties and open communication could provide a vital source of support and encouragement for OFWs facing challenges abroad. Regular communication, even through simple phone calls or letters, could help bridge the physical distance and remind individuals that they were not alone in their struggles.

Accessing information about job opportunities and worker rights was also crucial. Websites like OFWJobs.org served as valuable resources for OFWs seeking employment abroad, providing information on available jobs, visa requirements, and worker protections. These platforms played a key role in empowering OFWs to make informed decisions about their employment and to protect themselves from exploitation.

In the early 2000s post-9/11 era, the experiences of OFWs in Guam, particularly pastoral workers, highlighted the complex interplay of economic factors, cultural adjustments, and the challenges of maintaining a healthy work-life balance. Addressing substance abuse prevention required a comprehensive approach that encompassed awareness campaigns, culturally sensitive resources, community support, and the empowerment of individuals to seek help without fear of stigma. The Filipino community on the island, along with organizations supporting OFWs, played a crucial role in creating a network of support and fostering a sense of belonging for those navigating the complexities of working abroad. By acknowledging the unique vulnerabilities faced by this population and working collaboratively to address them, we could create a healthier and more supportive environment for OFWs, empowering them to thrive both personally and professionally. The continued efforts to improve access to information, resources, and support services remain vital in ensuring the well-being of OFWs and their families.