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COVID19 and its mind games with the young and old
New Post has been published on https://apzweb.com/covid19-and-its-mind-games-with-the-young-and-old/
COVID19 and its mind games with the young and old
Everyday, at noon, 26-year-old Malhar Joshi waits for the doorbell of his Pune home to ring. It is the tiffin service delivery person dropping off his lunch. Through a grill door, he exchanges pleasantries. The two-minute talk with the delivery man is the only human interaction Malhar has had for over a month now.
“Being stuck at home alone is about the safest thing now. But it always weighs on the mind that I don’t have anyone to interact with, face to face. Video or phone calls are not always the best substitutes. And because I had anxiety issues in the past, they are cropping up again. The enclosed space and the inability to be outside of it for a sustained period is making them worse,” says Malhar.
The lockdown, put in place to flatten the curve of the COVID19 pandemic by social distancing and enforced isolation, is taking a psychological toll on several people, as they struggle to adjust to this major lifestyle change. Acknowledging it, several mental health professionals across the country are offering their services through phone and video calls. Many of them offer their services free and round the clock.
Sanika Ekbote, counselling psychologist and co-founder of Mumbai-based mental health initiative The Pink Project, sums it up: “For most young adults and teenagers, this is probably the most difficult phase of their life, as they haven’t seen or experienced such major change in their lifestyle before. Unlike our grandparents, we have not lived through wars or disease outbreaks of this scale, so this is our first experience of dealing with a pandemic. The uncertainty is leading to anxiety.”
Sanika and her partner, sports and exercise psychologist Sanika Divekar, put up a post on March 20 on their Instagram handle @thepinkkproject, initiating a dialogue about mental health issues due to the lockdown. They offered their services for free during the 21 days. “We get over 10 new people every day, mainly talking about how confinement is bothering them. A lot of students have been reaching out as they are bothered about the impact this will have on their careers. There are also those who are overthinking about their past actions and decisions,” says Ekbote.
In such times, they assure people that it is okay to feel worried and anxious. “They are comforted by the fact that their worries are valid and these are tough times. We try to keep them engaged by giving them tasks or activities that will keep them occupied like workouts or cooking,” she adds.
Initially, the duo had decided to keep their services open for 24 hours. But after the first few days, they realised that confinement and the continuous sessions were taking a toll on their own mental health. “I started having a lot of negative thoughts myself. I would worry about the effects of the lockdown on the economy and analyse the impact it will have on all those people who called us for help… It never stopped, so my partner and I decided to work between 10 am and 9 pm.”
Devanshi Goradia also opened up online counselling sessions. Since the Mumbai-based clinical psychologist put out a post about mental health issues that the isolation can cause, she has been receiving at least 25 messages per day. “There is grief, panic, loneliness, fear and a sense of hopelessness. In the initial days of the lockdown, even I felt helpless, but a lot of friends and family members reached out to me for help to deal with isolation,” she adds.
People across Kochi, Kolkata, Delhi, Ludhiana and Mumbai have been reaching out to her for help. “The only positive thing about this lockdown is that people who have had mental health issues before but never paid heed to it due to ‘a lack of time’, are now reaching out and seeking help.”
The lockdown is hard not only on young adults but also on the senior citizens. Tanvi Mallya, neuropsychologist and founder of Tanvi Mallya’s ElderCare Services in Mumbai, has been spending days trying to work out a strategy to help them. “Most of them have a fixed routine, with morning walks or a stroll with their friends in the park that they look forward to. Keeping them at home becomes difficult for the family. Most of the family is also anxious, as elderly people are a risk group when it comes to COVID-19,” she says. So her team regularly hosts question-and-answer sessions, or goes live about the ways in which elderly people can be taken care of.
(You can reach out to The Pink Project at 9920974003, Devanshi Goradia at 9967538754 and Tanvi Mallya at 9920249321.)
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"Get On Track: The Importance of Using a Weighing Scale in Your Fitness Journey"
A Weighing scale is a device that is used to measure the weight of an object or a person. It is an essential tool in various fields, such as commerce, health, and fitness. In this article, we will discuss the working principle, types, and applications of a weighing scale.
Working Principle of Weighing Scale: A weighing scale works on the principle of the lever. It consists of a platform or a pan on which the object to be weighed is placed. The pan is attached to a beam or a lever, which is connected to a fulcrum. The weight of the object causes a downward force on the pan, which is countered by an upward force exerted by a set of calibrated springs or a load cell. The deflection of the springs or the load cell is proportional to the weight of the object, which is indicated on a display unit.
Weighing Scale in Pune
Types of Weighing Scale:
There are several types of weighing scales available in the market, each designed for specific applications. Some of the commonly used types are:
Mechanical Weighing Scale: Mechanical weighing scales are the traditional type of weighing scale, which uses a set of calibrated springs to measure weight. These scales are simple, durable, and do not require any power source. However, they have a limited accuracy and are prone to wear and tear.
Electronic Weighing Scale: Electronic weighing scales use a load cell or a strain gauge to measure weight. They are more accurate and precise than mechanical scales and can measure weights up to several tons. They require a power source to operate and have a digital display unit for easy reading.
Analytical Balance: Analytical balances are highly accurate weighing scales used in laboratories for measuring small quantities of substances. They have a sensitivity of 0.1 mg and can measure weights up to 500 g.
Platform Scale: Platform scales are used for weighing heavy objects such as pallets, crates, and machinery. They have a large platform and can measure weights up to several tons.
Bathroom Scale: Bathroom scales are used for measuring body weight. They are small, portable, and have a digital display unit. They are commonly used in households and fitness centers.
Applications of Weighing Scale:
Personal Weighing scales have a wide range of applications in various fields, some of which are:
Commerce: Weighing scales are used in commercial transactions to measure the weight of goods such as fruits, vegetables, and grains. They are used in supermarkets, grocery stores, and wholesale markets.
Health: Weighing scales are used in hospitals and clinics to monitor the weight of patients. They are also used in fitness centres and homes for personal health monitoring.
Manufacturing: Weighing scales are used in manufacturing industries to measure the weight of raw materials, finished products, and machinery. They are used in quality control to ensure the accuracy of the products.
Transportation: Weighing scales are used in transportation to weigh trucks, trailers, and other heavy vehicles. This helps in determining the weight of the cargo and ensuring compliance with weight regulations.
Agriculture: Weighing scales are used in agriculture to measure the weight of livestock, crops, and seeds. This helps in determining the yield and productivity of the farm.
In conclusion, weighing scales are an essential tool in various fields, and their importance cannot be overemphasized. They come in different types and sizes, each designed for specific applications. Choosing the right weighing scale is crucial for accurate and reliable weight measurement.
For More Details: +91 7028535403, +91 9822440774, +91 9326440774
Visit Our Website: http://www.shreeelectronicsystem.com/
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A Comprehensive Guide to Weighing Scale Suppliers, Manufacturers and Dealers in Pune
Weighing scales are an integral part of everyday life and are used in various industries and households. Pune, a city in western India, is home to numerous Manufacturers, Suppliers and Dealers of Weighing Scales in Pune. These companies offer a wide range of products, including electronic, mechanical and digital weighing scales that cater to the needs of their clients. The electronic weighing scales available in Pune are highly accurate and reliable. They use digital technology to measure the weight and display the readings on a screen. These scales are widely used in industries such as pharmaceuticals, laboratories and food processing units, where accuracy is of utmost importance. The digital scales available in Pune come in various sizes, capacities and designs to meet the diverse needs of the customers.
Mechanical weighing scales, on the other hand, use a spring mechanism to measure weight. These scales are simple in design and are relatively cheap compared to electronic scales. They are widely used in retail stores, grocery shops and households. The mechanical scales available in Pune come in different capacities and designs, and are easy to maintain and use.
In addition to the above-mentioned products, Pune is also home to suppliers and dealers of industrial weighing scales. These scales are designed to handle heavy loads and are used in industries such as construction, transportation and logistics. The industrial weighing scales available in Pune come in various capacities and designs, and are made from high-quality materials to ensure durability and reliability.
In conclusion, Pune is a hub for Weighing Scale Manufacturers, Suppliers and Dealers in Pune. The city offers a wide range of products to cater to the diverse needs of its customers. From electronic to mechanical and industrial scales, the products available in Pune are highly accurate, reliable and come with various features to meet the requirements of different industries and households. Whether you are looking for a weighing scale for personal use or for your business, Pune has something to offer for everyone.
For more details Call at - +91 7028535403 / +91 9822440774 / +91 9326440774 Visit Our site: : http://www.shreeelectronicsystem.com/weighing-scale.html
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COVID-19 and its mind games with the young and old
New Post has been published on https://apzweb.com/covid-19-and-its-mind-games-with-the-young-and-old/
COVID-19 and its mind games with the young and old
Everyday, at noon, 26-year-old Malhar Joshi waits for the doorbell of his Pune home to ring. It is the tiffin service delivery person dropping off his lunch. Through a grill door, he exchanges pleasantries. The two-minute talk with the delivery man is the only human interaction Malhar has had for over a month now.
“Being stuck at home alone is about the safest thing now. But it always weighs on the mind that I don’t have anyone to interact with, face to face. Video or phone calls are not always the best substitutes. And because I had anxiety issues in the past, they are cropping up again. The enclosed space and the inability to be outside of it for a sustained period is making them worse,” says Malhar.
The lockdown, put in place to flatten the curve of the COVID-19 pandemic by social distancing and enforced isolation, is taking a psychological toll on several people, as they struggle to adjust to this major lifestyle change. Acknowledging it, several mental health professionals across the country are offering their services through phone and video calls. Many of them offer their services free and round the clock.
Sanika Ekbote, counselling psychologist and co-founder of Mumbai-based mental health initiative The Pink Project, sums it up: “For most young adults and teenagers, this is probably the most difficult phase of their life, as they haven’t seen or experienced such major change in their lifestyle before. Unlike our grandparents, we have not lived through wars or disease outbreaks of this scale, so this is our first experience of dealing with a pandemic. The uncertainty is leading to anxiety.”
Sanika and her partner, sports and exercise psychologist Sanika Divekar, put up a post on March 20 on their Instagram handle @thepinkkproject, initiating a dialogue about mental health issues due to the lockdown. They offered their services for free during the 21 days. “We get over 10 new people every day, mainly talking about how confinement is bothering them. A lot of students have been reaching out as they are bothered about the impact this will have on their careers. There are also those who are overthinking about their past actions and decisions,” says Ekbote.
In such times, they assure people that it is okay to feel worried and anxious. “They are comforted by the fact that their worries are valid and these are tough times. We try to keep them engaged by giving them tasks or activities that will keep them occupied like workouts or cooking,” she adds.
Initially, the duo had decided to keep their services open for 24 hours. But after the first few days, they realised that confinement and the continuous sessions were taking a toll on their own mental health. “I started having a lot of negative thoughts myself. I would worry about the effects of the lockdown on the economy and analyse the impact it will have on all those people who called us for help… It never stopped, so my partner and I decided to work between 10 am and 9 pm.”
Devanshi Goradia also opened up online counselling sessions. Since the Mumbai-based clinical psychologist put out a post about mental health issues that the isolation can cause, she has been receiving at least 25 messages per day. “There is grief, panic, loneliness, fear and a sense of hopelessness. In the initial days of the lockdown, even I felt helpless, but a lot of friends and family members reached out to me for help to deal with isolation,” she adds.
People across Kochi, Kolkata, Delhi, Ludhiana and Mumbai have been reaching out to her for help. “The only positive thing about this lockdown is that people who have had mental health issues before but never paid heed to it due to ‘a lack of time’, are now reaching out and seeking help.”
The lockdown is hard not only on young adults but also on the senior citizens. Tanvi Mallya, neuropsychologist and founder of Tanvi Mallya’s ElderCare Services in Mumbai, has been spending days trying to work out a strategy to help them. “Most of them have a fixed routine, with morning walks or a stroll with their friends in the park that they look forward to. Keeping them at home becomes difficult for the family. Most of the family is also anxious, as elderly people are a risk group when it comes to COVID-19,” she says. So her team regularly hosts question-and-answer sessions, or goes live about the ways in which elderly people can be taken care of.
(You can reach out to The Pink Project at 9920974003, Devanshi Goradia at 9967538754 and Tanvi Mallya at 9920249321.)
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