#PeppermintTeaSideEffects

[kayawell123]

Here we’ll discuss the Health Benefits of Spearmint, which has the scientific distinction as Mentha spicata, is a word that most people recognize, but often as the flavor of their favorite chewing gum. However, there is far more to this species of mint, which is why it has received so much attention in recent years. This type of mint is actually native to Europe and Asia, but has spread throughout the rest of the world in recent centuries and has now been naturalized on five continents. Spearmint is a herbaceous perennial plant with a square-shaped stem, broad leaves, and white/pink flowers. The leaves are where the value lies in spearmint, at least in terms of use, as they contain many of the active ingredients and a high concentration of the scent and flavor.