#PatellarTendonForces

[alfred123]

How trunk flexion & hip extensors interfere with forces on the patellar tendon during jump landings?

Delve into the intricacies of biomechanics with a focus on jump landings in this enlightening discussion. The relationship between trunk flexion, hip extensors, and forces on the patellar tendon takes center stage, offering a deeper understanding of how these factors interact. As explored in this episode, Dr. Rodrigo Scattone sheds light on how trunk flexion and hip extensors influence the distribution of forces on the patellar tendon during landing. By delving into the nuances of this relationship, listeners gain valuable insights into optimizing landing mechanics for enhanced performance and reduced injury risk. Don't miss out on this informative episode on the PT Pro Talk Podcast.

[davidtimes]

How trunk flexion & hip extensors interfere with forces on the patellar tendon during jump landings?

Dr. Rodrigo Scattone elucidates how trunk flexion & hip extensors impact patellar tendon forces in jump landings. 🏆🦵 Excessive trunk flexion and weak hip extensors disrupt kinetic chain alignment, causing anterior pelvic tilt and increased knee valgus. This misalignment elevates patellar tendon load, fostering tendinopathy risk.

#JumpLandings #PatellarTendonForces #KineticChainAlignment #TrunkFlexion #HipExtensors #TendinopathyRisk #BiomechanicsInsights #RodrigoScattone #SportsScience #InjuryPrevention #AthleticPerformance

[alfred123]

How trunk flexion & hip extensors interfere with forces on the patellar tendon during jump landings?

In this informative video, we explore the fascinating connection between trunk flexion and hip extensors and their impact on the forces experienced by the patellar tendon during jump landings. Dr. Rodrigo Scattone, a renowned physical therapist, will walk you through the biomechanics involved, explaining how these factors can either alleviate or exacerbate stress on the patellar tendon. Whether you're an athlete, fitness enthusiast, or healthcare professional, understanding this relationship is crucial for injury prevention and optimizing performance. Watch now to gain valuable insights and practical tips!