#Parineeti Chopra Fat To Fit

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परिणीति चोपड़ा के मन की बात: बढ़े हुए वजन के चलते उड़ता था मजाक, अब एक्ट्रेस ने कहा- बॉडी शैमिंग धरती की सबसे हास्यास्पद चीज है

परिणीति चोपड़ा के मन की बात: बढ़े हुए वजन के चलते उड़ता था मजाक, अब एक्ट्रेस ने कहा- बॉडी शैमिंग धरती की सबसे हास्यास्पद चीज है

Ads से है परेशान? बिना Ads खबरों के लिए इनस्टॉल करें दैनिक भास्कर ऐप 27 मिनट पहले कॉपी लिंक करियर के शुरुआती दिनों में परिणीति चोपड़ा को अपने बढ़े हुए वजन के चलते काफी आलोचना का शिकार होना पड़ा था। अब उन्होंने एक इंटरव्यू में उन्होंने कहा कि वे ऐसे लोगों से सहमत थीं। उन्होंने कहा, “मैं उनसे सहमत थी कि मैं सबसे अच्छी नहीं देख रही थी। मैं फिटनेस के लिए अपना बेस्ट नहीं दे रही थी।” इस दौरान उन्होंने…

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Parineeti chopra birthday special know intresting facts her life

31 की हुईं परिणीति चोपड़ा, जानिए कैसा रहा इन्वेस्टमेंट मैनेजर से एक्ट्रेस बनने तक का सफर

बॉलीवुड की बबली गर्ल यानी की परिणीति चोपड़ा आज अपना 31वां बर्थडे सेलिब्रेट कर ही है। परिणीति चोपड़ा को फिल्म इंडस्ट्री में करीब 7 साल पूरे हो चुके हैं और 'नमस्ते इंग्लैंड' स्टार पूरे 30 साल की हो चुकी है। बहुत कम लोग जानते होंगे हैं कि परिणीति चोपड़ा कभी हीरोइन नहीं बनना चाहती थीं बल्कि साल 2009 में आई आर्थिक मंदी के बाद उन्होंने फिल्म इंडस्ट्री में आने का फैसला लिया। परिणीति बिजनेस, फाइनेंस और अर्थशास्त्र में ट्रिपल हॉनर्स करने के बाद साल 2009 में मैनचेस्टर से इंडिया लौटीं। विदेश में परिणीति बतौर इन्वेस्टमेंट मैनेजर काम कर रही थीं। परिणीति ने 2009 में आई आर्थिक मंदी के कारण भारत आना पड़ा था। इसके बाद परिणीति के बॉलीवुड करियर की शुरुआत हुई।

'इश्कजादे' ने दी पहचान

परिणीति ने साल 2011 में रणवीर सिंह की फिल्म 'लेडीज वर्सेज विक्की बहल' से फिल्मों में एंट्री की थी। इसके बाद परिणीति को बड़ा ब्रेक मिला यशराज बैनर क�� तले बनी फिल्म 'इश्कजादे' से जिसमें उनके को-स्टार थे अर्जुन कपूर। इस फिल्म के लिए परिणीति को नेशनल अवॉर्ड और बेस्ट एक्ट्रेस का फिल्मफेयर अवॉर्ड भी मिला।

7 साल 12 से ज्यादा फिल्में

7 साल के फिल्मी करियर में परिणीति करीब 12 से ज्यादा फिल्मों में काम कर चुकी हैं। फिल्म में परिणीति की क्यूट इमेज फैंस को खूब पसंद आई और उनकी लगभग सभी फिल्मों को दर्शकों ने पसंद ही किया है।हालांकि हाल ही में रिलीज उनकी फिल्म नमस्ते इंग्लैंड को दर्शकों को प्यार नहीं मिला।

बचपन से क्यूट परिणीति

परिणीति अक्सर ही अपने चुलबुले अंदाज को लेकर लाइमलाइट में रहती हैं। परिणीति जितनी अपनी क्यूटनेस के चलते आज मशहूर हैं उतनी ही प्यारी वो अपने बचपन में भी थी। परिणीति, बॉलीवुड की देसी गर्ल प्रियंका चोपड़ा कजिन सिस्टर्स हैं। दोनों बचपन में खूब मस्ती किया करती थी, इसकी झलक परिणीति के बचपन के फोटो में खूब नजर आती है।

फैट से फिट हुईं परिणीति

परिणीति चोपड़ा का नाम उन एक्ट्रेसेस की लिस्ट में भी शुमार है, जिन्होंने डेब्यू के बाद अपने फिगर पर काम किया। जब परी बॉलीवुड में आई थी जब वो काफी चबी हुआ करती थी, लेकिन दो से तीन फिल्मों के बाद परी को ये एहसास हो गया था कि बॉलीवुड में बने रहने के लिए फिट होना कितना जरुरी है। परिणीति ने अपनी फिटनेस पर ध्यान दिया और आज वे बेहद ग्लैमस नजर आती हैं।

10 लाख में 10 किलो वजन कम!

एक समय रहा जब परिणीति अपना दस किलो वजन 10 लाख रुपए में कम करने के लिए सुर्खियों में रहीं। खबरें आईं कि परिणीति ने डिटॉक्स नाम की पद्धति का सहारा लिया। कहा गया कि परिणीति ने ऑस्ट्रिया में जाकर इलाज करवाया और करीब 10 लाख रुपये खर्च किए।

परिणीति क�� 22 करोड़ का खूबसूरत घर

परिणीति चोपड़ा ने 2015 में मुंबई में खुद का बेहद खूबसूरत घर खरीदा। परिणीति का समंदर किनारे हाई राइस अपार्टमेंट में घर है, जिसकी कीमत करीब 22 करोड़ रुपए थी। उनके घर की बालकनी से समंदर का नजारा बहुत खूबसूरत दिखता है। 2016 में Architectural Digest नामक एक मैगजीन के लिए परिणीति ने खास फोटोशूट करवाया था, जिसमें उनके घर की झलक फैन्स को देखने मिली थी।

एक्टिंग के साथ सिंगिंग में माहिर परी

पढ़ाई और एक्टिंग के साथ-साथ परिणीति में सिंगिंग का भी टैलेंट है। परिणीति एक ट्रेंड क्लासिकल सिंगर हैं, उन्होंने फिल्म 'मेरी प्यारी बिंदू' से बॉलीवुड में अपना सिंगिंग डेब्यू किया था।

परिणीति के अपकमिंग प्रोजेक्ट्स

परिणीति चोपड़ा के वर्क फ्रंट की बात की जाए, तो वो नमस्ते इंगलैंड के बाद अर्जुन कपूर के साथ एक और फिल्म 'संदीप और पिंकी फरार' में नजर आने वाली है।इसके अलावा परिणीति, सिद्धार्थ मल्होत्रा के साथ एकता कपूर के प्रोडक्शन्स में बनने वाली फिल्म 'जबरिया जोड़ी' में भी काम कर रही है। ये दोनों फिल्में अगले साल तक रिलीज हो पाएंगी। Source: Bhaskarhindi.com

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I am directly addressing those who have faced people like:

• “You have become fat! Reduce some!”

• “Do not diet! You are already so thin!”

• “You have such tiny eyes!”

• “You are so tall!”

• “You are dark coloured!”

• “ Wearing heels will not make you taller, You are such a short-heighted one ”

Such statements need to be pointed out because when people say you, it hits you like a bullet, doesn’t it? Even subconsciously these adjectives of physical description of people runs like a programme in a computer irrespective of their talent and good nature. Hello! This is a new generation, time to shed off body-shaming, because people who troll you deserve no attention. Instead of sobbing inside you, shake it off and show them their place! If you find it difficult to say what to reply to such haters, let’s take a dig into Bollywood celebrities who have gone past such criticism by piercing back through their savage replies:

Parineeti Chopra : “This (body shaming) will soon become a past. Everything comes in phases. If you yourself are not comfortable about your body, do something about it. If you are comfortable, let it be. Other people have no right to comment anyway.”

Sonakshi Sinha: “Let's talk about the elephant in the room. For years I've been trolled because of my weight. I've never felt the need to react because I always believed I was "Bigger Than Them"

Priyanka Chopra: "I think it happens to all of us especially in our business where you are supposed to look a certain way, dress a certain way, and yeah, you get pressure from everyone around. You need to figure out what your strengths are, put them in a box and just focus on those."

Mrunal Thakur: “Do you have any idea how hard I work to be fit? It is my body type and I can’t really do anything. So, all I gotta do is flaunt.”

The point is, it is you first who needs to be comfortable with your own body and surroundings. Do not get ashamed what haters and trollers say you. Learn from these celebrities who clapped back. All you need is to do is talk about you and be free forever. Take care.

~Lisha Sinha

Intern at Lemme Be

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Peanut Chutney Recipe | Protein Recipe

Peanut Chutney Recipe | Protein Recipe

Hi girls,

Let me share with you a yummy and healthy recipe of peanut which I learned from a south Indian colleague. Peanuts are a great source of essential fatty acids and proteins. This chutney is typical south Indian chutney made with curd. You can serve this with uttapams, idlis, Chilas, or even Upma.

Things you need to make peanut chutney:

1 cup roasted peeled peanuts,

1/4th cup roasted Chana,

Garlic 2-3 pods,

3/4thcup curd

Whole red Chilli

Dhania powder

Salt to taste

For tempering:

1 teaspoon oil,

Mustard seeds,

Kadi Patta,

Some red chili powder

In a mixer grinder, churn all the dry ingredients first including garlic. In a separate bowl beat curd so that no lumps are left, add the dry mix, and mix well. If the mixture is very thick add some curd water to make it thin.

For tempering, heat oil a wok, add mustard seeds and kadi Patta, when it starts to flutter, add kadi Patta and some red chili powder; switch off the gas. Now add the tempering on top.

Peanut chutney is ready :). Serve and consume within one day.

Tempering is a very important concept in Indian cooking, it is not only healthy but a great way to get those essential fats and nutrients. Thus never shy away from a ghee Tadka or Kadi Patta Tadka, instead savior it and enjoy to the fullest

    You may also like reading –

Healthy Dinner Options For Weight Loss

Parineeti Chopra From Fat To Fit

Healthy Corn Salad Recipe

Why Brown Rice Is Better Than White Rice

10 Health Benefits Of Papaya

Health Benefits Of Drinking Warm Lemon Water Every Morning

11 Health Benefits of Broccoli

Best Workout Music – 90s Bollywood Edition

Why your way of Partying might be wrong

Peanut Chutney Recipe | Protein Recipe published first on https://olimpsportnutritionuk.tumblr.com/

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Parineeti Chopra; Fat To Fit

Parineeti Chopra; Fat To Fit

If you've seen the latest on Netflix, The Girl on the Train, you'll agree that Parineeti Chopra looks pretty hot despite her noisy acting. Like many other actresses, she has a history of being overweight. Parineeti Chopra is one of the many Bollywood actresses who lost pounds to get fit from fat. Let's see how Parineeti Chopra, the cousin of the famous Priyanka Chopra, lost her pounds. Here is…

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Bollywood Stars Who went Fat to Fit 2018 Latest Pictures. There are several Bollywood celebrities who are concern about their health though they were fat they become fit by their regular work out at gym. Some Bollywood Stars are by birth Fat they need to fit for the movie role. Several Bollywood stars done massive weight loss to become fit for a movie role. Mainly famous Bollywood actors are fit always they work out at gym and take diet. Let’s take a look of those Bollywood stars who become fat to fit

 Alia Bhatt                                            

Alia Bhatt is one of the famous young Bollywood actress but before entering in Bollywood film industry Alia Bhatt was a fat girl. Later when Alia Bhatt Debut in Karan Johar Student of the Year opposite Varun Dhawan and Sidharth Malhotra she need to fit for the role. After that Alia Bhatt regular work out at gym to keep her body fit.

 Parineeti Chopra

Another new coming Bollywood actress Parineeti Chopra become fat to fit. Parineeti Chopra weight was 86 kg later her gym motivation help her to become fit. Parineeti Chopra loss her weight 30 kg to become fit. Now a days she regular work out at gym to keep her body fit.

 Esha Deol

Dhoom actress Esha Deol also become fat to fit. Esha Deol left Bollywood film industry almost 10 Years ago and she became fat. But before her marriage Esha Deol become fit.

 Sonam Kapoor

Bollywood celebrity Anil Kapoor daughter was fit before entering in Bollywood film industry. Sonam Kapoor done huge weight loss to become fit. Sonam Kapoor become fat to fit and making herself one of the hottest Bollywood actress. Sonam Kapoor previous weight was 86 kg and recent weight is 57 kg.

 Kareena Kapoor Khan

Kareena Kapoor Khan is one of the hottest Bollywood actress who is well known for her figure. One of the Bollywood celebrity who regular work out at gym to keep body fit. Kareena Kapoor become fat during pregnancy but after Taimur ali khan birth Kareena Kapoor become fat. Later Kareena Kapoor khan regular work out at gym to keep her body fit.

 Sonakshi Sinha

Dabangg actress Sonakshi Sinha one of the fat Bollywood actress who need to reduce her weight to keep her body fit. Sonakshi Sinha 94 Kg later Salman Khan advise her to diet and regular work out at gym. Now Sonakshi Sinha one of the fittest Bollywood actress and reduce her weight almost 40 kg.

 Zareen Khan

Zareen Khan Childhood pictures prove that Zareen Khan was fat before entering in Bollywood film industry. Zareen Khan make her weight loss almost 40 kg.

 Arjun Kapoor

Arjun Kapoor is also one of the fat Bollywood actor. Arjun Kapoor regular work out at gym make arjun kapoor fit. Salman Khan suggest Arjun Kapoor to keep his body Fit.

 Adnan Sami

Bollywood singer Adnan Sami is one of the fatest celebrity of Bollywood but Adnan Sami also reduce his weight and become one of the fittest Bollywood actor.

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Happy Birthday Parineeti Chopra : Her Transformation From Fat To Fit Is Commendable.

Kriti Senon, Parineeti Chopra, Preity Zinta & Priyanka Chopra @DabbooRatnaniPhotographyCalendar2021.

Web: https://webtafri.com/dabboo-ratnani-calendar-2021/

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Parineeti Chopra Birthday Special: Her Transformation From Fat To Fit Is Commendable

Parineeti Chopra Birthday Special: Her Transformation From Fat To Fit Is Commendable

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Parineeti Chopra is one of the most positive souls you’d find in the Bollywood industry. She is known for her smiling face even in the tough times which is admired by a lot of celebrities. Once obese, she is now one of the fittest actresses in Bollywood. And with each candle on her cake, she is becoming fitter, giving major goals. Currently, she is working on the Saina Nehwal biopic…

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4 Food Items That Bollywood Actresses Do Not Eat

New Post has been published on http://healingawerness.com/getting-healthy/getting-healthy-women/4-food-items-that-bollywood-actresses-do-not-eat/

4 Food Items That Bollywood Actresses Do Not Eat

Shivani K May 17, 2019

If there is a starry world whose existence we can’t doubt, it has to be the starry world of Bollywood. The men of Bollywood maybe earning more than the ladies, but it is the leading ladies of Bollywood who are the most influential out here. They are treated nothing lesser than goddesses by their fan base which follows whatever they do or say, with high regard. But this power comes at a price.

They have the most enviable bodies, don’t they? And if you think that it’s a bed of roses for them to stay that way, well, it actually isn’t!

There’s a lot of hard work that goes into looking like they do, their glorious best. They are required to stay miles away from their most favorite foods; they need to work out for long durations (almost hours) on most days of the week. They also have a planned diet chart, and they need to stick to it, come what may. We really wonder how these actresses manage to pull off this feat of looking gorgeous day and night, every damn day! We recently found out that one way they are able to do that is by barring certain food items from their lives. We’re presenting to you four such food items, that our most beloved Bollywood actresses don’t consume at all. Have a look:

1.Sugar

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This is the most addictive item in the food world, isn’t it? If you haven’t noticed, it’s present in everything — right from your morning breakfast of oats to your light, after-dinner treats. It undoubtedly makes your food taste better, like way better! But, Bollywood divas (like Jacqueline Fernandez) are strictly against making processed sugar a part of their diet. And we know why, right? Sugar is nothing but calories. And by including it in your food you’re just adding empty calories to your diet. In fact, consuming a lot of sugar will prompt your body to store more fat inside it.

Excessive consumption of sugar is related to various chronic diseases like heart conditions, inflammations, type 2 diabetes, cholesterol problems, etc. (1). This sugar, which is often looked at as a taste enhancer is no innocent being at all, it always poses a sweet danger to our lives. And this is precisely why sugar-free diets have become a favorite fad for our celebs.

2. Milk

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Yes, many of our Bollywood beauties avoid milk too. While Bollywood actress Parineeti Chopra says that she doesn’t consume milk because it doesn’t suit her, Alia Bhatt claims that she does consume it, but only if it’s all-organic and is of a low-fat version.

Wondering why milk needs to be avoided? After all, milk is considered to be a storehouse of all things good, right? Turns out that milk and in general, all of the dairy products, contain varying amounts of lactose (it’s the milk sugar). This apparently slows down the process of weight loss. Even the protein present in milk generates a response to insulin, this too doesn’t help anybody who is on a weight loss spree. So obviously, our Bollywood heroines certainly have to avoid it to stay fit and lean!

3.Yogurt

Shutterstock

Yogurt is good alright! It’s filled with calcium, potassium, and proteins. It’s a probiotics heaven! However, Bollywood’s most stylish, Sonam Kapoor Ahuja maintains a safe distance form it. She says that once upon a time (when she was an avid foodie), she loved having yogurt with everything. However, now she has completely eliminated it from her diet because of her sensitive stomach. Why? Well, you must’ve heard about lactose-intolerance, right? That’s why!

Also, just one cup of sweetened yogurt has as many calories as are there in a scoop of ice cream (2). And not to forget, it’s loaded with carbs which definitely don’t contribute to a healthy body. However, unsweetened or Greek yogurt are considerably healthy. So, next time, consider having that when you have yogurt cravings.

4. Rice

Shutterstock

White rice screams “carbs”, which is precisely why most Bollywood’s leading ladies, including the current reigning queen Deepika Padukone, choose to stay away from it. For weight loss reasons, a majority in Bollywood have shunned rice from their everyday diet. Reducing carb intake has a lot of healthy benefits — it increases the fat-burning rate of your body, your belly becomes flatter, your muscles get stronger, you even end up reducing your risk of getting diabetes! All of these will lead to a healthier and fitter you!

If you still have those rice cravings, you can always look for alternatives like brown rice, red rice, or cauliflower rice. They are the healthier versions!

The above food items sure do make for tasty morsels. They’ll surely give you those quick thrills, but when the queens of Bollywood avoid them, you know that you should too, right? If not for weight loss reasons, at least for the sake of taking off on a healthier path,you should try avoid these foods. So, will you do the same? Let us know in the comment section below.

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Source: https://www.stylecraze.com/trending/bollywood-actresses-dont-eat-these/

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Top 35 Bollywood Actresses Looks Beautiful Without Makeup #Top35 #BollywoodActress #WithoutMakeup #LooksBeautiful #mptop10 Aishwarya Rai Anushka Sharma Deepika Padukone Bipasha Basu Amrita Rao Shilpa Shetty Katrina Kaif Karisma Kapoor Malaika Arora Celina Jaitly Dia Mirza Tanushree Dutta Kangana Ranaut Priyanka Chopra Mallika Sherawat Minissha Lamba Kim Sharma Lara Dutta Kareena Kapoor Preity Zinta Sonam Kapoor Neha Dhupia Rani Mukerji Shraddha Kapoor Sushmita Sen Kajol Ameesha Patel Jacqueline Fernandez Amrita Arora Ayesha Takia Madhuri Dixit Esha Deol Genelia D'Souza Parineeti Chopra Alia Bhatt ➜For More Videos : http://goo.gl/8NWCQ0 ➜Follow us on facebook- https://goo.gl/B2ZhyN ➥Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. There is no copyright infringement intended for the song or picture. ➥Hello, This is 𝕸𝖔𝖚𝖒𝖎𝖙𝖆 𝕮𝖍𝖆𝖐𝖗𝖆𝖇𝖔𝖗𝖙𝖞 Here. Photos all are taken from Google Image search and using advanced image search option.All images were fairly used during the making of this video for entertainment purposes. Our Channel Top Videos You May Like :- 16 Indian Celebrities Who Turned From Rich To Poor : https://youtu.be/C92OrFMXSh4 Top 10 Plastic Surgery Photos Of Popular Bollywood Actresses - BEFORE & AFTER : https://youtu.be/VFB2qTo0HM4 Bollywood Actresses Who Breastfeed Their Babies : https://youtu.be/ICDdy7TJO64 Kratika Sengar aka Tanushree Real Life Photos - Kasam Tere Pyaar Ki : https://youtu.be/w3lMTUKQPEI 8 Television Couples And Their Love Triangle : https://youtu.be/6HrOI3ZuFO4 18 Bollywood Heroines Shocking Educational Qualification : https://youtu.be/Cy-1Jby4T-8 20 Bollywood Child Actors Who Grew Up Unrecognisable - BEFORE & AFTER : https://youtu.be/wNAPuXVfrK4 5 Bollywood Celebrities Who Got Married Thrice : https://youtu.be/OAbMgZJcnmc Top 10 Bollywood Celebrities Who Went Fat to Fit : https://youtu.be/4XX7wmW71gs Top 10 Plastic Surgery Photos Of Popular TV Actresses - BEFORE & AFTER : https://youtu.be/eSUC6r39faw Real Life Partners Of Kumkum Bhagya Zee Tv - 22nd July, 2016 : https://youtu.be/UePSjSvdhuQ 20 Favorite Foods Of Bollywood Celebrities : https://youtu.be/21r93vHEhe4 10 Unseen Teenage Pictures of Bollywood Celebrities! : https://youtu.be/_v822RncN04 The Youngest Tv Actress Will Shock You With Their REAL AGE : https://youtu.be/PC446d6XW0g Top 10 TV Actresses Looks Beautiful Without Makeup - PART 3 : https://youtu.be/v9C_kbu2AYo Unknown First Wife of Bollywood Actors : https://youtu.be/5ZUppGjLEXY 10 Successful Bollywood Couples who found their Life Partner within the Film Industry : https://youtu.be/u2QaN0ZasYQ Popular Bollywood Actresses Who Married for Money : https://youtu.be/H7J3FDchOuo 10 Television Families You Didn't Know Were Related To Each Other : https://youtu.be/ZEQjkX3Q7sA Top 10 Handsome TV Actors With Their Real Life Partner : https://youtu.be/U7HOkyP7__c Excitement Of Genelia D’souza To See Husband Riteish After Long Time : https://youtu.be/7l6w7dnPC_k 6 Celebrities Who Lost Their Lives : https://youtu.be/xPLWlm_uYNE Most Mismatched Jodis of Bollywood which proves Love Is Blind!! : https://youtu.be/wvUzGMvzngA 12 Bollywood And Television Celebrities Who Look Alike Their Sibling : https://youtu.be/8B3GOm1MfIs 12 Rare School Life Pictures Of Bollywood Celebs. : https://youtu.be/52fMM1LccY0 Top 10 TV Celebrities Who Had Royal Weddings : https://youtu.be/PNsW4Zy-3uw 10 Indian Tv Child Actresses Who Are Now Grown Up Hot : https://youtu.be/_KxN_jyOwnI 14 Pakistani Celebrities Who Found Love Across The Border In India : https://youtu.be/xFmpmqVxjco Top 10 Plastic Surgery Photos Of Popular TV Actresses - BEFORE & AFTER : https://youtu.be/hxGXxnkiPlM The Real Age Of These Popular TV Stars Will Shock You : https://youtu.be/MC3iymYWLFg

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Parineeti Chopra trolled, slut-shamed twice in one day, first for tight dress then for photo in bikini | Lazy Updates

Parineeti Chopra trolled, slut-shamed twice in one day, first for tight dress then for photo in bikini | Lazy Updates

There was a time when actor Parineeti Chopra often faced criticism for not being in as good a shape as her sister Priyanka, but the actor went through a remarkable transformation from being deemed as fat to now a stunning diva.

Talking about her fat-to-fit transformation, Parineeti Chopra had written in 2016, “BEFORE .. All my life, I have struggled with how I look, how I feel, and how people…

[archerwindsor]

Parineeti Chopra; Fat To Fit

Parineeti Chopra; Fat To Fit

If you have seen the latest on Netflix, The girl on the train, then you will agree that despite her loud acting, Parineeti Chopra is looking pretty sharp. Like many other actresses she too has a history with being overweight. Parineeti Chopra is one of the many Bollywood actresses who lost pounds to become fit from fat.

Let’s see how Parineeti Chopra, cousin sister of famous Priyanka Chopra lost her pounds. Here is the inspiring story of

Parineeti Chopra;

Fat To Fit

Parineeti says that she gains weight very easily and so maintaining the weight is really important. Before coming to Bollywood, she used to be fat and really heavy with 125 pounds of weight. So what’s in her diet and what workouts she used to do to become slim?

Workouts

Below is a list of workouts which Parineeti prefers to do regularly. Other than the regular workouts she also does few interesting activities which make us fit as well.

Every day early in the morning she goes for jogging.

Followed by it, she does meditate for some time.

Regularly she does few yoga exercises for about an hour.

To maintain the weight and be fit always, she prefers cardio regularly.

Other than these regular exercises, she likes to swim and loves to run on treadmill.

She also takes dance classes.

Horse riding is also one of her interests. This really needs lots of energy. Horse riders always stay strong.

Diet

Parineeti is very conscious about her diet since she gains weight easily. It’s really important to her to be healthy and fit always.

An example of her diet is given below.

Breakfast:

She eats brown bread and butter with a glass of milk. She adds two egg whites and a glass of juice sometimes.

Lunch:

Brown rice, dal, roti are in her lunch. She also adds green salad, and green leafy vegetables.

Dinner:

A normal and simple food with very less oil, a glass of milk, and a glass of chocolate shake is in her dinner. She always prefers dinner two hours before going to sleep.

Like Sonam, she doesn’t seem to have trainers and for diet, she seems to take simple and 3 meals a day only. She lost weight with exercises and diet. Nothing much is revealed about her weight loss story. She recently lost 8kgs n a month for another movie. Actors keep on changing their figure based on the demands of the role. Losing 8kgs in a month isn’t advisable but yet following proper diet and daily workouts can do the job for you but slowly. Never try to lose weight all of a sudden in short time period.

See how stunning she looks now !

Let’s follow Parineeti Chopra and drop dress sizes

!

Image Source –

1 ,2, 3, 4, 5,6 

Take Inspiration from these Weight Loss Stories of Real people –

Bollywood Actresses Who Lost Weight

Bipasha Basu’s Fitness and Diet Secrets

Aishwarya Rai’s Weight Loss – From Fat To Fit

Sonam Kapoor From Fat To Fit

Bipasha Basu’s Weight Loss – From Flab to Abs

Priyanka’s Weight Loss Story

Herbalife Weight Loss Success Story – By Jaanu

Parineeti Chopra; Fat To Fit published first on https://olimpsportnutritionuk.tumblr.com/

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In this Video, Infotainment Will Explain Celebrities Drastic Weight Loss And Diet They Followed. Subscribe Our Channel:  https://www.youtube.com/channel/UCCDb... Similarly, for vacation or tourism, we tell our readers about the best places in the world for tourism. If you like to see historic places, there is Celebs Who Had A Drastic Weight Loss And The Diet They Followed for you right here. If you are into Celebs Who Had A Drastic Weight Loss And The Diet They Followed , Celebs Who Had A Drastic Weight Loss And The Diet They Followed for that as well are here. Similarly, if you are the guy who wants to take his family and friends to a great green nature loving place, welcome Celebs Who Had A Drastic Weight Loss And The Diet They Followed for that. Top mountains, top countries for tourism, top places for fun, top countries for sports, Celebs Who Had A Drastic Weight Loss And The Diet They Followed  is right here in this video. Background Dancers Became BIG Superstars of Bollywood Today https://youtu.be/bYrwMunbZVQ Ambani's To the Birla's Gorgeous Billionaires Wife Defied Age And Grown Old Gracefully https://youtu.be/--FRGatOYAY Top 12 Bollywood Child Actors Then and Now Must Watch https://youtu.be/UT7CgrJ-FZc Meet Late Actress Kainaat Arora Sister of Divya Bharati https://youtu.be/BeO5KDrNUPg Arjun Kapoor He measured an astounding 140 kgs previously he agreed to accept Ishaqzaade. He does CrossFit for 20 minutes consistently and devours heaps of proteins for those executioner abs. Bhumi Pednekar She abandoned refined sugar, carbs and liquor. Her mom influenced an eating routine to graph for her which included basic homestyle nourishment. Jackky Bhagnani Jackie won't not have made a solid stamp with his acting aptitudes, yet his weight reduction travel is moving. He was a kid who used to weigh 130 kgs Parineeti Chopra When she was marked by Yash Raj films, she lost heaps of weight to star inverse Ranveer Singh. Be that as it may, she needed to lose more to get by in the film business. RJ Malishka She lost loads of weight by buckling down and following adhering to a good diet propensities. Her eating regimen is more crude and paleo in nature. Sonakshi Sinha The Dabangg Sonakshi Sinha was a pudgy young lady before she stole our hearts as Rajjo. She used to be 90 kgs before she made her introduction inverse Salman Khan Sonam Kapoor Sonam Kapoor is a genuine diva. With all the Louis Vuitton, Channel and Gucci, she can give any Hollywood A-lister an extreme competition.she lost 30 kgs Tanmay Bhatt Keto eat less carbs underwrites expanded admission of solid fats alongside a few proteins. It is a low carb slim down. It may sound abnormal however this really works Zareen Khan To get more fit, Zareen took after a high protein count calories which incorporates a considerable measure of foods grown from the ground. Other than this, she is fixated on drinking a considerable measure of water for a decent detox.

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In this Video, Infotainment Will Explain Celebrities Drastic Weight Loss And Diet They Followed. Subscribe Our Channel:  https://www.youtube.com/channel/UCCDb... Similarly, for vacation or tourism, we tell our readers about the best places in the world for tourism. If you like to see historic places, there is Celebs Who Had A Drastic Weight Loss And The Diet They Followed for you right here. If you are into Celebs Who Had A Drastic Weight Loss And The Diet They Followed , Celebs Who Had A Drastic Weight Loss And The Diet They Followed for that as well are here. Similarly, if you are the guy who wants to take his family and friends to a great green nature loving place, welcome Celebs Who Had A Drastic Weight Loss And The Diet They Followed for that. Top mountains, top countries for tourism, top places for fun, top countries for sports, Celebs Who Had A Drastic Weight Loss And The Diet They Followed  is right here in this video. Background Dancers Became BIG Superstars of Bollywood Today https://youtu.be/bYrwMunbZVQ Ambani's To the Birla's Gorgeous Billionaires Wife Defied Age And Grown Old Gracefully https://youtu.be/--FRGatOYAY Top 12 Bollywood Child Actors Then and Now Must Watch https://youtu.be/UT7CgrJ-FZc Meet Late Actress Kainaat Arora Sister of Divya Bharati https://youtu.be/BeO5KDrNUPg Arjun Kapoor He measured an astounding 140 kgs previously he agreed to accept Ishaqzaade. He does CrossFit for 20 minutes consistently and devours heaps of proteins for those executioner abs. Bhumi Pednekar She abandoned refined sugar, carbs and liquor. Her mom influenced an eating routine to graph for her which included basic homestyle nourishment. Jackky Bhagnani Jackie won't not have made a solid stamp with his acting aptitudes, yet his weight reduction travel is moving. He was a kid who used to weigh 130 kgs Parineeti Chopra When she was marked by Yash Raj films, she lost heaps of weight to star inverse Ranveer Singh. Be that as it may, she needed to lose more to get by in the film business. RJ Malishka She lost loads of weight by buckling down and following adhering to a good diet propensities. Her eating regimen is more crude and paleo in nature. Sonakshi Sinha The Dabangg Sonakshi Sinha was a pudgy young lady before she stole our hearts as Rajjo. She used to be 90 kgs before she made her introduction inverse Salman Khan Sonam Kapoor Sonam Kapoor is a genuine diva. With all the Louis Vuitton, Channel and Gucci, she can give any Hollywood A-lister an extreme competition.she lost 30 kgs Tanmay Bhatt Keto eat less carbs underwrites expanded admission of solid fats alongside a few proteins. It is a low carb slim down. It may sound abnormal however this really works Zareen Khan To get more fit, Zareen took after a high protein count calories which incorporates a considerable measure of foods grown from the ground. Other than this, she is fixated on drinking a considerable measure of water for a decent detox.

[bollywoodupdate-bysejuti]

16 Bollywood Celebrity Who Went Fat to Fit Latest Pictures. There many Bollywood Actors who went Fat to Fit. Many Bollywood stars are Fat at their young age but for the movie role they need to fit. Here the list of 16 Bollywood Actors Who Went Fat to Fit. Let’s take a look of those Bollywood celebrity who went fat to fit.

 Alia Bhatt

Alia Bhatt one of the young Bollywood actress in recent years. She already blow the audience by her charming look and curtness. But it’s true that Alia Bhatt was fat at her young age she reduce her weight before join film industry.

 Kareena Kapoor Khan

Kareena Kapoor Khan one of the finest Bollywood actress but before pregnancy she become fat. After the birth of Taimur Ali Khan Kareena Kapoor again become fit she regular work out at gym to keep her Body fit.

 Arjun Kapoor

Before Entering Bollywood young Bollywood actor Arjun Kapoor was 128 kg but as a actor he concern with Salman Khan and Bhaijaan suggest him to regular work wout at gym. Thus Arjun Kapoor become fat to fit.

 Sonakshi Sinha

Dabangg actress Sonakshi Sinha one of the fat actress of Bollywood. Sonakshi Sinha make her weight loss and become fat to fit before enter in Bollywood film Industry.

Fardeen Khan

Fardeen Khan was one of the fittest Bollywood actor but due to drug addiction Fardeen become fit to fat.

 Adnan Sami

Everyone know Pakistani singer Adnan Sami was fat Bollywood singer but later he do surgery to become fit.

 Parineeti Chopra

Golmaal Again actress Parineeti Chopra was fat before enter in Bollywood but after entering in Bollywood she do hard work to keep her body fit thus she become fat to fit.

 Bhumi Pendekar

Bhumi Pendekar one of the successful Bollywood actress but due to movie role Bhumi Pendekar several time become Fat to fit.

 Ganesh Acharya

Ganesh Acharya one of the Bollywood celebrity who went Fat to fit. Ganesh Acharya transformation is really motivation. He reduce his weight almost 50 kg.

 Zareen Khan

Zareen Khan One of the Bollywood actor who went Fat to fit. Zareen Khan was extreme fat but regular work out at gym and highly concern about fitness make her fit.

 Sonam Kapoor

Sonam Kapoor national award winning actor was fat at her young age. One of the notable Bollywood actor who went fat to fit.

 Aishwarya Rai Bachchan

Mega beauty queen Aishwarya Rai Bachchan one of the biggest celebrity in India due to pregnancy she become fat after her regular work out at Gym makes her fit.

 Anant Ambani

Anant Ambani Mumbai Indian cricket team owner become fat to fit.

 Himesh

Bollywood singer Himesh Reshmiya also went fat to fit for movie role.

[bestketodiet]

Alia Bhatt Diet Plan For Weight Loss हिंदी में| How to Lose Weight Fast 10kgs | Celebrity Diet

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Alia Bhatt Diet Plan For Weight Loss हिंदी में| How to Lose Weight Fast 10kgs | Celebrity Diet

Shilpa Shetty Diet Plan for weight loss – https://youtu.be/lkQEaqyusRI Kareena Kapoor’s Diet Plan For Weight Loss – https://youtu.be/4FW077z46mg Deepika Padukone Diet Plan For Weight Loss – https://youtu.be/XvPZQi9wtK4 Parineeti Chopra Diet Plan for Weight Loss – https://youtu.be/P3IKPm41BXo Aamir Khan Diet Plan For Weight Loss – https://youtu.be/Dl9TZLqFBgI Bhumi Pednekar Diet Plan For Weight Loss – https://youtu.be/sBQ5RqTPkmU Sunny Leone’s Diet Plan For Weight Loss – https://youtu.be/YuoKnuXH9DA Bhumi Pednekar Diet Plan

Hello Everyone,

Welcome back to Health Tips Ayurvedic Gharelu Nuskhe channel, Today in this video I have shared the 9th video of Celebrity Diet Chart Series and I have started with Shilpa Shetty Diet Plan and also shared Kareena Kapoor’s Diet Plan and Parineeti Diet Plan For Weight Loss in Hindi as part of Celebrity Diet Plan Series running on my channel.

But for now, I have in this video I am sharing Alia Bhatt Diet Plan For Weight Loss in Hindi (हिंदी में)

Alia Bhatt has turned hotter and hotter. She has an impeccably flawless skin, heart tickling dimples, and a perfect figure. It might interest you to know that this slim actress was once loaded with extra kilos of fat and was overweight. Shocked right???

Well, it was no fairy godmother who transformed Alia into a slim trim beauty overnight. It is all thanks to her diet and workout plan that Alia looked the way she did in her debut release.

I have shared with you here, the complete Alia Bhatt diet plan so that you to can get that fit and fine body.

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