EOR Services in Norway: Simplifying Global Employment for Employers
As businesses continue to expand globally, managing a global workforce can be complex and challenging, especially when it comes to compliance with local labor laws, tax regulations, and other administrative tasks. This is where Employer of Record (EOR in Norway) services in Norway come into play. EOR services offer a comprehensive solution for employers looking to simplify global employment and ensure compliance with local regulations. In this article, we will explore how EOR services in Norway can simplify global employment for employers, the benefits of partnering with a reliable EOR provider, and other workforce management options such as payroll outsourcing and Professional Employer Organization (PEO) services.
Understanding EOR Services in Norway
Employer of Record (EOR) services in Norway provide employers with a legally compliant and efficient way to employ and manage their workforce in the country, without the need for establishing a legal entity or navigating complex local regulations. EOR acts as the official employer of record for tax and payroll purposes, while the employer retains control over the day-to-day operations of the employees. EOR services in Norway cover various aspects of global employment, including payroll processing, tax withholding, compliance with local labor laws, employee benefits, insurance, and other statutory requirements.
Benefits of EOR Services in Norway
Partnering with a reliable EOR provider in Norway offers several benefits for employers looking to expand their global workforce in the country. Some of the key benefits include:
Simplified Compliance: Norway has strict labor laws and tax regulations that employers must comply with. EOR services ensure compliance with local labor laws, tax withholding, and other statutory requirements, reducing the risk of penalties or legal issues for employers.
Cost-Effectiveness: Setting up a legal entity in Norway can be complex and costly. EOR services eliminate the need for establishing a legal entity, saving employers time and resources. EOR services also offer flexibility in managing workforce size, making it a cost-effective solution for businesses of all sizes.
Local Expertise: EOR providers have in-depth knowledge of local labor laws, regulations, and best practices in Norway. This expertise helps employers navigate the complex landscape of local regulations and ensures that their global workforce is managed in compliance with local laws.
Quick Market Entry: Establishing a legal entity in Norway can take time, delaying the entry into the market. EOR services offer a faster market entry, allowing employers to establish their presence in Norway quickly and start operating without delays.
Flexibility: EOR services in Norway offer flexibility in managing workforce size, allowing employers to scale up or down as per their business needs. This flexibility is especially beneficial for businesses with fluctuating workforce requirements or short-term projects.
How EOR Services Work in Norway?
The process of EOR services in Norway typically involves the following steps:
Initial Consultation: Employers consult with the EOR provider to discuss their specific needs, such as the number of employees, job roles, and required services.
Agreement and Onboarding: Once the agreement is reached, the EOR provider will initiate the onboarding process, which includes collecting necessary information about the employees, setting up payroll and tax systems, and ensuring compliance with local regulations.
Payroll Processing: EOR takes care of payroll processing, including calculating salaries, withholding taxes, and making payments to employees in compliance with local regulations. EOR also manages any additional employee benefits, insurance, or other statutory requirements.
Compliance and Reporting: EOR ensures compliance with local labor laws, tax regulations, and other statutory requirements. EOR also manages all necessary reporting, filings, and documentation on behalf of the employer.
HR Administration:EOR services in Norway also cover HR administration tasks, including employee onboarding and offboarding, managing employee contracts, handling employee inquiries, and maintaining employee records in compliance with local regulations. EOR providers also offer support in managing employee benefits, leaves, and other HR-related matters, relieving employers from the administrative burden of managing a global workforce.
Payroll Outsourcing in Norway
In addition to EOR services, employers can also opt for payroll outsourcing in Norway as a standalone service or as part of their overall workforce management strategy. Payroll outsourcing involves outsourcing the entire payroll process to a third-party provider, who takes care of calculating salaries, withholding taxes, making payments, managing employee benefits, and ensuring compliance with local payroll regulations.
Payroll outsourcing in Norway offers several benefits, including:
Compliance with Local Payroll Regulations: Norway has complex payroll regulations, including tax withholding, social security contributions, and other payroll-related requirements. Outsourcing payroll ensures compliance with these regulations, reducing the risk of penalties or legal issues.
Cost-Effectiveness: Outsourcing payroll can be cost-effective compared to maintaining an in-house payroll team. It eliminates the need for investing in payroll software, training, and other overhead costs associated with payroll processing.
Accuracy and Timeliness: Payroll outsourcing providers in Norway are experts in payroll processing, ensuring accuracy and timeliness in payroll calculations, tax withholdings, and other payroll-related tasks.
Data Security: Payroll data contains sensitive employee information, and outsourcing payroll ensures data security and confidentiality, reducing the risk of data breaches or unauthorized access.
Expertise and Support: Payroll outsourcing providers in Norway have in-depth knowledge of local payroll regulations, tax laws, and best practices. They offer expert support in handling complex payroll matters and addressing employee inquiries related to payroll.
PEO Services in Norway
Professional Employer Organization (PEO) services in Norway are another option for employers looking to manage their global workforce in the country. PEO involves a contractual relationship between the employer, the employee, and a third-party PEO provider, where the PEO provider acts as the employer of record for tax and payroll purposes, while the employer retains control over the day-to-day operations of the employees.
PEO services in Norway offer several benefits, including:
Compliance and Risk Management: PEO providers in Norway ensure compliance with local labor laws, tax regulations, and other statutory requirements, reducing the risk of penalties or legal issues for employers.
Employee Benefits: PEO providers offer employee benefits, including health insurance, retirement plans, and other employee perks, helping employers attract and retain top talent in Norway.
HR Support: PEO providers offer HR support, including employee onboarding, offboarding, employee relations, performance management, and other HR-related tasks, relieving employers from the administrative burden of managing HR processes.
Flexibility: PEO services in Norway offer flexibility in managing workforce size, allowing employers to scale up or down as per their business needs, making it an ideal solution for businesses with fluctuating workforce requirements.
Cost-Effectiveness: PEO services can be cost-effective compared to setting up a legal entity in Norway, as they eliminate the need for investing in payroll software, HR systems, and other overhead costs associated with employing a workforce.
Conclusion
EOR services, payroll outsourcing, and PEO services in Norway offer comprehensive solutions for employers looking to simplify global employment and ensure compliance with local regulations. EOR services act as the official employer of record, handling payroll, tax withholding, compliance, and other statutory requirements, while employers retain control over the day-to-day operations of the employees. Payroll outsourcing and PEO services also offer cost-effective and flexible options for managing workforce in Norway, ensuring compliance with local payroll regulations, and providing expert support in HR administration tasks.
As a business operating in Norway or planning to expand into the Norwegian market, partnering with a reputable EOR provider, outsourcing payroll, or engaging a PEO can offer significant advantages. These services allow you to focus on your core business operations while ensuring that your global workforce in Norway is managed efficiently and in compliance with local laws.
Whether you choose EOR services, payroll outsourcing, or PEO services, it's crucial to work with experienced and knowledgeable providers who have a deep understanding of the local regulations and best practices in Norway. Conduct thorough research, compare different providers, and choose the one that best aligns with your business requirements and budget.
EOR services, Payroll in Norway, and PEO in Norway are effective solutions for simplifying global employment for employers. They offer comprehensive services that cover payroll, tax withholding, compliance, HR administration, and employee benefits, allowing businesses to focus on their core operations while ensuring compliance with local regulations. By partnering with a reputable provider, you can streamline your global workforce management in Norway and achieve business success in the Norwegian market.
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Mercans is a leading provider of business solutions, specializing in payroll processing, PEO (Professional Employer Organization), and EOR (Employer of Record) services in Norway. With extensive knowledge of the local market and its unique business requirements, Mercans offers comprehensive and reliable payroll services, PEO solutions, and EOR services to businesses operating in Norway. As a trusted provider of payroll services in Norway, Mercans ensures accurate and timely payroll processing, including tax calculations, social security contributions, and compliance with local payroll regulations. Mercans' payroll solutions are tailored to meet the specific needs of each client, providing compliant payroll services that streamline payroll processes and minimize risks. Mercans' PEO services in Norway offer a strategic and cost-effective solution for businesses looking to establish or expand their operations in the country. With Mercans as the PEO, businesses can outsource their HR, payroll, and employment administration to a reliable and compliant partner, reducing administrative burdens and mitigating compliance risks. Mercans' PEO solutions ensure compliance with local labor laws, employee benefits administration, and smooth onboarding and offboarding processes, enabling businesses to navigate the complexities of Norway's HR and payroll landscape with confidence. For businesses that do not have a legal entity in Norway, Mercans offers comprehensive EOR services as the legal employer of record. Mercans' EOR services ensure compliance with local employment laws, regulations, and tax requirements, allowing businesses to establish a local presence without the need for complex legal and administrative setup. Mercans' EOR solutions provide businesses with flexibility, scalability, and peace of mind, making it a preferred choice for businesses seeking to expand their operations in Norway. With its extensive knowledge of local payroll regulations, PEO expertise, and EOR capabilities, Mercans is a trusted partner for businesses seeking comprehensive and compliant business solutions in Norway. Mercans' payroll, PEO, and EOR services provide businesses with the support and confidence they need to effectively manage their HR, payroll, and employment functions, ensuring compliance, efficiency, and success in the Norwegian market.
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2009 The year the world Changed
The year 2009 was marked by several remarkable and unexplained phenomena that captured the attention and imagination of people around the world. From the sky to the ground, from the past to the present, these events challenged our perception of reality and raised questions about the nature of the universe we live in. Here are some of the most notable examples of these strange events:
Image : universetoday.com
The Norway Spiral
On the night of December 9, 2009, a spectacular spiral of light appeared in the sky over Norway and Sweden (see above), lasting for about 10 minutes. The spiral consisted of a blue beam of light with a greyish spiral emanating from one end of it. It was visible from hundreds of kilometers away and was witnessed by thousands of people. Some thought it was a UFO, a wormhole, or a sign of the end times. 1
Russian claimed it was a Bulava missile, which malfunctioned and spun out of control, creating the spiral effect. However, some experts and observers rejected this explanation, pointing out the lack of evidence and the unusual features of the phenomenon. 2
Image : newslaundry.com
The Blood Red Rain of Kerala
Between July and September 2009, several episodes of red-colored rain fell sporadically on the southern Indian state of Kerala, staining clothes and surfaces with a pinkish hue. The rain also had a yellow, green, or black tint at times. 3
As you can image people called it the end of days we clothing especially stained. The inital explanation was that the rain was colored by airborne spores from green algae. However, some researchers pointed out that the spores had unusual properties and could not be identified as any known terrestrial organism. To this day the real reason is unknown. 4
Image : Pinterest
The Mandela Effect
Also In 2009, Fiona Broome, a paranormal consultant, launched a website to document her observation of a phenomenon she called the "Mandela Effect". She noticed that she and many others shared a false memory of former South African president Nelson Mandela dying in prison in the 1980s, when he actually died in 2013. She also found other examples of collective false memories, such as the spelling of the brand name Oscar Mayer, the line “Luke, I am your father” from Star Wars, and the painting of Henry VIII holding a turkey leg. 5
Broome proposed that these false memories were not mistakes, but evidence of parallel realities and alternate timelines. She suggested that some people had somehow shifted from one reality to another, or that the realities had merged or overlapped. She also speculated that the phenomenon was related to quantum physics and the Many-Worlds Interpretation. 6
The Asperatus Cloud
We all take clouds for granted; we see them every day and are used to the patterns of the sky. They are like old friends that, over the years, we come to recognize. But in 2009, a new cloud occurred for the first time. The Cloud Appreciation Society, a group of enthusiasts who admire and study clouds, proposed a new classification of cloud to the official system. The cloud formation, named asperatus (meaning roughened or agitated), was characterized by a dark and turbulent appearance, with undulating waves and ripples.
These days they have become common and have been seen around the world. 8
A Coincidence or a Connection?
What is remarkable about these events is that they all occurred in the same year, 2009, which was also the first year that the Large Hadron Collider (LHC), the world’s largest and most powerful particle accelerator, began operating after a failure in 2008. The LHC, located near Geneva, Switzerland, was designed to recreate the conditions of the Big Bang and to test various theories of particle physics. On December 8, 2009, the LHC achieved a world record by colliding particles at an energy of 2.36 trillion electron volts, surpassing the previous records. 9
Could there be a connection between the LHC and the strange events of 2009? Some people have speculated that the LHC could have opened a portal to another dimension, altered the fabric of space-time, or created a mini black hole that swallowed our reality and replaced it with another one. These ideas are mostly based on wild imagination and conspiracy theories, and have no scientific basis or evidence. However, they do reflect the curiosity and wonder that these events have inspired in us, and the possibility that there is more to the universe than we know.
However don't take my word for it, I have included links so that you can conduct your own research. 10
References:
1 What was the Norway Spiral? - Universe Today 1
2 Norwegian Spiral 2009 - roswellufomuseum 2
3 Red rain in Kerala - Wikipedia 3
4 Causes and concentration of red rain of Kerala - Earth Science Stack Exchange 4
5 What Is the Mandela Effect? Examples and Explanations - Verywell Mind 5
6 The Mandela Effect is NOT False Memories - Fiona Broome 6
7 An Update on the Asperatus Cloud - Cloud Appreciation Society 7
8 Undulatus Asperatus – crowd sourcing a new type of cloud? - Channel 4 News 8
9 World-Record Energy Collisions Achieved at Large Hadron Collider - ScienceDaily 9
10 Large Hadron Collider - Wikipedia 10
For more ideas click here for my other tea break posts
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AURORA.
Interview by Daniel Megarry for Gay Times Magazine’s issue #497 (July 1st, 2019).
Norway’s euphoric-pop connoisseur on fighting climate change through music and why bigots will always lose in the fight against love.
There really is no other artist quite like Aurora. When we meet the 22-year-old Norweigan on a rainy day in London, one of the first things she (quite gleefully) tells us is that she styles and trims her own hair with a pizza cutter. It’s exactly the kind of quirky, DIY approach to life we’ve come to expect from Aurora, who simultaneously exudes a childlike sense of wonder and a wisdom well beyond her years. Much like listening to her music, chatting to Aurora is a calming experience, but one that also provokes thought and stays with you long after the record’s stopped spinning. Right now, she’s preoccupied with the state of the environment, stressing that our generation is the one that has the power to destroy or save the earth, a message that penetrates the listener’s mind on A Different Kind Of Human, the cinematic second ‘step’ (or half) of her new album. While Step One was introspective, Step Two sees Aurora looking outwards, making noise and questioning how we can fix things before it’s too late.
“People are so afraid of being political, especially in pop music,” she muses, “and that’s why I want to make good, intellectual, emotional pop music that can reach out to people and speak about something important, and remind us of something other than all this stuff we don’t really care about.” She’s also passionate about Pride, being part of the LGBTQ community – although like many young people, she prefers not to put labels on herself – and encouraging love, which she says will “save us all” one day. As her new record continues to win over fans and critics, we sat down with Aurora to find out how being at one with nature shaped her unique outlook on life and music, why it’s “not even worth listening” to homophobes, and how her track Queendom is an anthem for all the queers of the world.
Congratulations on the album release. How are you feeling now it’s out in the world?
Well the day it was released, I actually cried a bit at midnight...
Happy crying though, right?
Yeah, happy crying. But also relief that you can truly let a little part of your life go, and then you have so much space the next morning, it’s ridiculous how big a difference it is for me. Step One was very sensitive, whereas Step Two is much more powerful, and so I wanted to split this album into two parts because of the very distinctive moods and perspectives. I had one emotional journey I wanted to bring people through, but it was very clear which songs belonged to which step. Step Two is me thinking, ‘What can I do for you? What can I do for everyone else?’ It’s about really acknowledging that we’re coexisting together with the people around us and with nature.
Nature is a big theme for this album, especially the damage that we’re doing to the planet. Is this something that worries you?
I think about it a lot, especially now that we know so much. We are inventing new, much more environmentally-friendly ways of doing things all the time, and we already have a good replacement for plastic water bottles. We have the tools, but people refuse to use them, which really frustrates me. We have no excuses anymore because we have the knowledge, the intelligence, the money, the power. We have everything except for the will, maybe, or the energy to do it.
I think some people find it hard to think that far into the future. If it’s not an immediate threat, they don’t care. But it will come eventually.
It will come, and maybe within our lifetime, because things are already happening, and we are really damaging the planet. I think in general, our natural way is to be empathic and to care, because I believe we are good. That’s what I have to believe. But to give extra meaning and extra perspective to your life, and to be a part of something bitter than yourself – that will change us. It makes us happy, I think, to be a part of something bitter than us, to realise we are part of a team. It’s this beautiful thing that happens when we fight for something that should be important to us all. We have a choice now: Will we be the generation that destroyed the world, or will we be the generation that saved it? That’s what I care about right now.
You clearly have a really strong connection with nature – why do you think that is?
Well, I didn’t like school, I always knew I was different, I didn’t know where I fit in – all of that shit. I found a lot of comfort in myself and I was my best friend, but people didn’t understand me and I felt like it was my fault – and for all the people out there who feel the same, the world is so much bitter than what you think, and one day you’ll go out and you’ll be able to give the world something special that hasn’t been given before, that’s why people like us are made. So I didn’t know where I belonged, but I knew when I was in nature. When I was there I felt like I was given time to be a philosopher, I discovered the power of my own mind, and I figured out my problems. I realised what I could change and what I couldn’t change, and it really made me a better and happier human. I’m very inspired by that, because what nature has given to me, I want to give to people who don’t have nature on their doorstep as I had. I think that’s the biggest inspiration I want my music to offer people, that sanctuary and the feeling of being safe and at home. Safety is such an important emotion that isn’t obvious to a lot of people.
Do you find it quite di cult to navigate things like social media and streaming, which are obviously so important for artists to embrace now?
Yeah, I do. I find it really overwhelming, actually. It’s hard to have access to everything all the time, because then everything loses some of its value, it just becomes noise, and it becomes hard to define what’s precious. I don’t really use lots of streaming services, because I don’t like having everything available. I like buying what I want and I listen to that again and again. I often take long periods off, which I think is healthy. There was a time in the beginning where my fans, or my supporters – the word fan is such a weird word, because we’re all just people who love music – they would make social media pages, and they would write things like, ‘Sorry I haven’t been active lately, I have so much to do’, and it just broke my heart. Why would you say sorry? Who cares? It’s lovely that you want to share things, and you have things to say, but don’t feel guilty. So I also try to spread that to myself and others, that it’s important to take time away. Even if you have art to share, it becomes better if you’ve been outside and gotten the input that will help you do something amazing. You need that time off. It’s really important.
You’ve spoken about having a girlfriend in the past. Do you identify as part of the LGBTQ community?
I haven’t really thought about it before, but yeah, I guess I have to say that I do. I knew that it was my right to love whoever I wanted to love, and I’m very passionate about that. I’m very sensitive to reading the news, I find it very difficult, and sometimes they try to fool us and make us think that the world is such a horrible, dangerous place because people like to read about awful things, but it’s not. The world is really good. Humankind is such a complicated and awful and beautiful creation, and it just blows my mind some times... and then I remember that we have love. Sometimes you fall into a hole, and you question everything that’s going on, but every time I remember we have love, and that’s going to save us all one day. Everyone who brings hate towards the LGBTQ community, they will die, but love will not die. So it’s almost not even worth listening to them. They try to pick a fight against love, which is quite ridiculous, because they will never win. As long as people have love in them, love will exist.
We’re moving towards a world where labels don’t matter as much anymore, and people can just be themselves. I feel like that ties in very well with you as an artist.
I think so too. But also I think if people want to define themselves because it strengthens their sense of community or belonging, that’s fine. There can be many reasons why people want to define themselves, or define something undefinable. If someone wants to define me or put me in a box, that’s fine, because you can have feet in all the boxes. But I don’t feel like I have to define anything about myself, and it’s so gorgeous the way we are moving towards that freedom. I think if you go back a long, long time ago in the ages of gods and monsters, we were even more open. We’ve been there before, where sex was sex, and love was love, and everything was just about feeling good, because that’s quite simple really. It’s very beautiful and it allows people to truly become fantastic, because people are given no roles, they are just free, and then truly amazing things can happen.
Your song Queendom is very much about female empowerment, but it also seems like a queer anthem...
Oh absolutely, that was the seed of the flower, it was the main inspiration behind it. I don’t think we can save the world before we know our value, and it’s hard to know your value when someone is trying to tell you that what you are is not right – that’s so destructive and so pointless! So it’s very important for me that people know their worth, and their potential. When people feel accepted they become so good. I’m really passionate about Pride, it’s very important to me, because it’s such an obvious battle. It’s very obvious for me to know that I’m on the right side of history, and it’s so easy to be passionate about it when I know that we are right.
You’re already working on your next album. Will that be Step Three, or something entirely different?
I will release a Step Three at some point, one day. I haven’t told anyone that before! I’m very excited. But for what I will do next, I’ve told you a lot about it already in track eight, A Different Kind Of Human. That tells you quite a lot about where I will be going, and I’ve hidden some hints here and there. I know the title, I have the order already, I know the concept – and I’ve already started. I actually started in January. I feel like I can’t rest, I can’t sleep. Sometimes I find it hard to fall asleep because I have ideas, and I get adrenaline from the thought of making new songs. I just want to make music, and I’m really making sure that I have the time now that I’m so hungry for it. One day, a time will come where I don’t want to make music, I’ll want to do something else, but for now I’m really grabbing the chance. It’s very fun.
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TRAVEL LOG
• Moss (NO) Østfold county | Week 34: 23 August 2019
• Hovedøya & Gressholmen Islands (NO) Oslo | Week 34: 24 August 2019
• Venezia (IT) capital of the Veneto region | Week 41: 07 - 11 October 2019
• Lillomarka (NO) northeast of Oslo (Oslomarka) | Week 43: 22 - 24 October 2019
• Poznan (PL) West-Central Poland | Week 46: 15 - 17 November 2019
• Paris (FR) Montmartre | Week 52/01: 27 December - 03 January 2019/20
• Kraków (PL) Southern Poland | Week 04: 24 - 26 January 2020
• London (UK) Dalston | Week 10: 06 - 08 March 2020
SPACES
• Galleri Golsa (Oslo)
• Galleri Neuf (Oslo)
• Galleri F15 (Moss)
• White Box (Khio)
• Akers Mek (Khio)
• Akademirommet på Kunstnernes Hus (Khio)
• Galleri Seilduken (Khio)
• Rom gallery (in partnership with MAPS program)
• Praksis (Oslo)
• Interkulturelt Museum (Oslo)
• Office for Contemporary Art Norway: OCA (Oslo)
• Atelier Nord (Oslo)
• Akershus Kunstsenter (Lillestrøm)
MAPS LOG – Learning Records
COMPLEMENTARY EDUCATION
• Technical Introduction to Analog Photography | with Christian Tviberg, Media Lab, Khio - Week 33: 14 & 15 August 2019
• Technical Introduction to the CNC Machines | with Frido Evers, CNC Workshop, Khio - Week 33: 12 & 16 August 2019
• Norwegian Classes | organized by Khio at The Oslo School of Architecture and Design - Semester I: 11 September - 27 November 2019
• Another Grammar for Oslo | by Mônica Nador and Bruno Oliveira with the participation of Alessandro Marchi (colleague from the second year at the MAPS program) at the osloBIENNALEN - Week 33: 12 & 16 August 2019
• Intaglio and Relief Spring LAB | with Scott O’Rourke, Print and Drawing, Khio - Semester II: 06 January - 09 March 2020
• Publishing Introductory Course | with Vibeke Luther O’Rourke, Publishing Workshop, Khio - Week 05: 27 January 2020
• Embroidery Machine Introductory Course | with Lisa Mortensen, Weaving Workshop, Khio - Week 05: 27 & 28 January 2020
• Norwegian Practice | Duolingo, Online - Semester II: 30 min per day, workweek 2020
GUESTS
(1st year)
• Mikkel B. Tin
• Marius Gronning
• Stephen Wright
• Per Gunnar Eeg-Tverbakk
• Marion Hohlfeldt
• Ane Hjort Guttu
• Ekaterina Sharova
• Lene Berg
• Gitte Villesen
• Peo Hansen
• Elke Krasny
• Cecilie Sachs Olsen
• Jeanne van Heeswijk
• Lea Nesheim and Simon Balsnes (Nature & Youth Organization)
• Helen Stratford
• Nora C. Nerdrum
• Boris Buden
• Ria Pacquée
• Jonas Ekeberg
• Sigurd Tenningen
• Tominga O`Donnell
• Ida Lykken Ghosh (Atelier Nord)
• Anne Charlotte Hauen (OCA)
• Monica Holmen (Akershus Kunstsenter)
• Unni Gjertsen
• Søssa Jørgensen and Yngvild Faeroy (external guest examiners)
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Tell her via EIP BOOK - connecting the dots - definition- unable to love psych today! And HD TUDOR and
psycology today article Elinor Greenberg, Ph.D., CGP, is an internationally renowned Gestalt therapy trainer who specializes in teaching the diagnosis and treatment of Borderline, Narcissistic, and Schizoid adaptations in a lively and practical way. She has trained psychotherapists in her approach in the US, Norway, Sweden, Wales, England, Russia, and Mexico
. https://www.psychologytoday.com/us/conditions/narcissistic-personality-disorder
Acknowledging the feelings of others
Many people believe “narcissism” equals “no empathy.” While people with narcissistic tendencies often find it difficult to consider the feelings and perspectives of other people, research from 2014 suggests that empathy, while often low, isn’t always absent.
People with narcissism can develop greater empathy when motivated to do so, most notably when taking on the perspective of a person they see as similar to themselves or when considering the experiences of their children or others who idealize or value them.
Someone who shows affection or concern for certain people may be ready to explore further change in therapy.
Article 2 pro for change by HEALTHLINE
Medically reviewed by Timothy J. Legg, Ph.D., CRNP Psychologist, Psychiatric/Mental Health Nurse Practitioner— Written by Crystal Raypole on January 17, 2020
Willingness to self-reflect
Self-reflection can be a challenge for people dealing with narcissism because it damages their protective shell of perfection.
A key characteristic of narcissism is the inability to see the mix of positive and negative characteristics that all people possess (known as whole object relations).
Ex. I sense Ross is no longer useful as a sponsor because - 9th step isn’t complete - will feel pressure from him because of that.
Instead, most people with narcissistic traits tend to see people, themselves included, as entirely good (perfect) or entirely bad (worthless). If their assumption of their own perfection is challenged, they might lash out or become trapped in a spiral of shame and self-hatred.
Those who can examine and reflect on negative behaviors — without responding by devaluing the person offering criticism or themselves — may be ready for more extensive exploration.
Interest in their behavior
Someone who wonders why they act the way they do may be open to exploring their behavior in therapy. This interest might come about after reading articles or books on narcissism, or when someone points out their narcissistic tendencies.
It’s possible for people with narcissistic traits to function fairly well in daily life. Intelligence and a drive to succeed can fuel an interest in not only their own behavior, but the behavior of others. This can lead to progress toward viewing other people as equals rather than inferiors. IN MY CASE - low self esteem I’m just in my head thinking about me- my needs. I don’t necessarily think your inferior. I’m imagining I’m just narrow minded trying to stay in a state of control or harmony... ovoiding overwhelming feelings.
Dual diagnosis - my story 2016!
It’s not uncommon for people with narcissistic tendencies to experience other mental health concerns, including depression, anxiety, anorexia nervosa, and substance misuse.
These other issues, rather than narcissistic traits, often encourage people to seek therapy. The desire to relieve existing emotional pain and prevent future distress may be a strong motivator to work toward change.
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.@law @law @laws @harvard_law @lawyercom @ap @reuters @bbc_whys @snowden @haaretzcom whyy yyyywould iddddddddiots that donot udnerstand what im doing but shuffle stigmas to degrade in asystem cooking analysises and developments daily onpurpose actually assume that t hat kind of brain doesnot develop in right that region inthe smartest of family most disciplined all life maybe too and then not even no tice these things but effort confirmation bias asiftheres a bonus whentheyre right about a tr ick or a malus whentheyre wrong about a trick so damage it in asystem that cooks heads vill age cornerwise a r b i t r a r i l y a s daytiemcharged where doyou start w hat the civillian had to explain em here what the pros wouldnt know already : intels shuffle stigmas because it is intel,itis allabout which trick works thistime which trick sticks thistim e that s o m e ofthefools pretendit beleiveit ispartofthe trick framing priming woodbride distortion bend it redact it allyouwant no melodram itis biology they damage of a human being but arbitrari ly harm to killhideously or just arbtirarily dowhattheywant arbitrarily asifits a tomato or a rock ******** we focus on prevention and fix is brightside jews andor ivy harvard atlea st billionairegrade usa b e f o r e standards lowered ie towards higherstandards more towa rds regeneration on prevented added harm ********* than nextbest bumlidokain germancure find a fengshui german fengshui alibi to throw more pills at t h a t while allalong #medic #medica l #medi file posts list accurate only a p a r t of themess plus longterm effects plus the thi ngs that matter c u m u la t i v e l y ontop of allofthat suffocate it maeke it think like a prostitute monfoolit germancure youre not you(theyaaaaaaallll are themselves) damage turnba ckclock tricks sneaky deconstruction so it fits its a trashcan leeech it why isit billiona ire fixed whenhe cant buy food leechit trickery heartkill he aeh we aeh deserve 50bucks weblo ated to 650 and we deserve because he aeh xraymurder beam head heart allday everyday rubidi um radongasing xraybeamtricks pathogen killit he types what we do with him traitor he aeh e ven wrote a diary about it woa satanic he hates the germans oc casionally but satanic enough right then ev enmore so ******** no melodram itis biology what they damage not a t omato or some dull rock we focus on prevention and fix is brightside jews andor ivy harvard atleast billionairegrade usa b e f o r e standards lowered ie towards higherstandards more towards regeneration on prevented added harm ********* ////// they are g e r m a ns they aeh germancure aeh nervous guts from crapping ocne a day or twice aday after subdue to t r y i n g t o fourtimes a day woopsie if myster iously theorgans die and they gladly kill support for it to resubdue as poisongas every chow irradiate and xraybea m and terror cockroachdrug spoil filters it is g e r m a n y its devious bbbbbbbbbbbbbbastardmonsters squared cubed with victimblame and no why was something you go t it d e e d typed //// the germans us ually poisongased arbitraritly that shifted to pathogengasing inthe chamber does noone wond er evenabout the co2 specialmix killtricks inteh values in air vent throughput thatthey isntalled the gasvalves intothe freshair chan nel above window plants because itis fres h throughput a n d a bubble of ionised air this year with minimal exposure outside to peo ple but rigorous washing after grocerystore and outside including pullover change phone cle aning they got pathogen loads and co2 values and nox values and interoxide exchange murdert ricks and arsenide values and such of which use the chance n otarstamp it publish it it is not just deedtyped itis f a c t u a l i t y deedtyped and as typical intel murder tricks hedged stigmas typical damages on co unterfactual basis instead see if temperature (!)because its airflush through can be nutted on what them gas allalong whcih allknow allalong asits daycharged allalong phone replace 1948 during mail is //// #teeth #example checkalso iftgermans were again onthe teeth the lowleft outest one doesnt addup again its likely facebone teethbonemess ona formerfix t hey always dothese things andimstuck withthe day damamge the 12tooth isthesame itwas fixed th en faceboneteethbonemess february or april redmamged it then it infected on rootcanal toot hbase the facebone teethbonemesses were from experiment surgeries 2004 with cheap klammern s on but isntead fixed once remessed re remessed and re re remessed itis healthinsurance c harged sothe teethdamamges the a b s c e n c e of other problems on teethflesh for tenyears the ring around which teeth were damaged by their very own assessment their own assessment each front top teeth namely a big ring aroudn it a f t e r this they suddenly drilled the outerlow ones too whihc were n o t highlighted as damamged intheir very own assessment allofthe mess is a big big big fuckup of day damages based on r e a l d e a l harm forinstance verfassungsschutz installs a tooth int he basis of leftlow in rubbertitts which occasionally injured the toothflesh then overtaped i t the teeth scans are an (!)alleinstellungsmerkmal they identify people by teeth scans and i mplant scans and such notjust chips the mmw aves are looooong time around inthe realdeal the radio spectroscopy knew allalong their own mix as what i brought the cops a n d threw intothe mailbox to opcw a nd embassies //// childfoolmess 311 slapemdown squeeze em destroy gasvalves itisnot bigdeal germans shuffle stigmas because itis intel itis whichtrickworksri ghtnow decoys that their government+criminal timecontrolsystem is daytimecharged quells fort une access selfhelp shuffles murder tricks and pedo orgies tomake guilty if pathologisations ticks its batshitnuts or cook forehead momfool if pervert itspedoorgies if hooker oftheland its hookersmear andabuse if hatenut hitler terror threat its that if teenieweeenie turnbac kclock trick its taht because itis intel daytimecharged germangovt+timecontrolsystem itis w hich trick works thistime find foot aim catapulter usually suffocatekilltrickssssuffocate c ockroach ondamamgedheart 230 squeeze cautionwithsupport chekcifits gaser above only pieceof crap itslike cockroaches damage moelst rape and see ifthey can reinterpet sth that youre guil ty for t h e i r crimes this is mildsafe while youfight not to die on a hearttrick oftheirs repeated cockroaches ihate em //// brainwav e scissor nanooilantenna ornot readsout every thought realtime. @doc @doctors @redcross @who @harvard why can fools get away with trick framing priming fear fears uncontrolledfears p a n i c while the type is bombout suffocator gaser jailassmolester in a n g e r victimisat ion how is it not o b v i o u s the criminal german govt with its timecontrol accomplices shuffled harms shuffled proxies quelle d selfhelp got daytimecharged forthe monstrosities they commit realtime and there on shuffle d a n y e v e r ysingle dirty trick they had to quell it as immunisation which isnt even new the first thing snowden expected was docification the gundeal bureacrat got intotheir real deal- got docified - rehabilitated in daytime govt tv a miracle on fresh leadership freshbroo m miracle maybe vonderleyen but its not ne w? ******* how do the germans get away with misusing docification for control and quell of their sins their german monstrosities they a r e daytime charged they quelledit a nd corner it to nutting while efforting h e a r t k i l l and xraybeam and arbitrariy hideou smix trick not one unspoiled meal ******* catapult terror is just as spam as intel roofho le gasing deed typed andthefix: to either batshit nutsnesss: pedo orgies pedo sexual as sault with minors dozens a day sometimes after daytimecharging it uptothis januar eu hum anrights 3781/20 since 2800/10 6ar50/19local in d-74821 //// good doctors dont try to havebeenright nomatter what the facts are a nd sure not if setup by a criminal system and damnsure not when everything thats happening i s f a r f ar f a r m o r e relev ant than any cherrypicked template shitball throw bum lidokain atit or find the cockroach that intel roofhole gases and murder beam radartricks into heart and shutsdown digestive system+ stomach and catapults interoxide exchange cellsuffocators into heart wait its deedtype d? and the typing of it is the nutting? just thatthe heart dies from 69HDL 91LDL and 91mgdl lo ngtermsugar? I am Christian KISS BabyAWACS – Raw Independent Sophistication #THINKTANK + # INTEL #HELLHOLE #BLOG https://www.BabyAWACS.com/
[email protected] PHONE / FAX +493212 611 3 4 64 Helpful? Pay. Support. Donnate. paypal.me/ChristianKiss ///// example: fortune: ca nthey buy a magflight? @ap @reuters @bbc_whys @snowden @haaretzcom example #gundeal discredited madeit into daysheeple govt tv. nothi ng is new about the trick /// framing here: wasit a mistake?nota mistake? : thegermans?misus e?their doc system? as? control entity. its obvious and norway didnt lookatit before. /// as charged "immunisation is averted+nut tricks asif no compensation is necessary ofwhatthey o vertape allalong" @ap @reuters @bbc_whys @snowden @haaretzcom thebasisis intelhell +covered a swhat. whiletheir basis nutit doesnot undo compensate neutered mengele tricks //// repalced phone 1951 +ealrmypahtic then ehadimapct +ealrmy pahticaime 1954 /// dddddddddddddddrrowsyign headimapct bycockro ach 1950 then ear whzatisit they donthave to justify each catapu lt and chamber gasing isitntit its howtoterrorise a pet in a cage w a y toooften then snea kintoit and pornit and thats the germanfix because they are german they deserve the inventio ns too itis hightreason togermany ifthey dont //// whatis the pro-word for idddiots that d amageyou suffocate you to find what a damaged transvestitefool you are soit saves em money #su dokus .@law @law @laws @harvard_law @ap @reuters @bbc_whys @snowden @haaretzcom lawyers hedge abit that every crime the germans did,occured while they tried to hedge every wet fart on hemm orides as severe mental illness allalong these tricks decoy who is charged daytime for what whilethey do what allalong while what is charged daytime decoyed with what allalong //// is?nutting? intel hell a crime? and if staying damages happen? staying dam ages they overtape and know? staying damamges they overtape and know c h a r g e d d a y t i m e? adds damages d u r i n g nutting rapes and adds pedo sexual assaults during nutting for charging it daytime andifits based on averted formality immunisation caused as botch? but immunised the rapers? from angle to an gle it gets german german german and really german itsjust the part of it what youwanna po kein? poisons ? brought to clowncops inte firstplace whilethey shuffle more harms? yomama from a criminally insane family while they d othe same with her? oh whoopsie it died barely averting the worst regularly? prostitute o f the land and the worstpaid ever we set it up and breach barricades and set himup to after pre p and reinstall barricades because were german nice? what aspects of this mess doyouwan to pokein? he showers and feeds the cat but its not... .. .. aeh.. . .. aaa dunno cant we .. ssssssex! pedo! sex! because he is aeh a t r a n s v e s t i t e and I am Christian KISS BabyAWACS – Raw Independent Sophistication #THINKTANK + #INTEL #HELLHOLE #BLOG https://www.BabyAWACS.com/
[email protected] PHONE / FAX +493212 611 34 64 Helpful ? Pay. Support. Donnate. paypal.me/ChristianKiss
.@law @law @laws @harvard_law @lawyercom @ap @reuters @bbc_whys @snowden @haaretzcom whyy yyyywould iddddddddiots that donot udnerstand what im doing but shuffle stigmas to degrade in asystem cooking analysises and developments daily onpurpose actually assume that t hat kind of brain doesnot develop in right that region inthe smartest of family most disciplined all life maybe too and then not even no tice these things but effort confirmation bias asiftheres a bonus whentheyre right about a tr ick or a malus whentheyre wrong about a trick so damage it in asystem that cooks heads vill age cornerwise a r b i t r a r i l y a s daytiemcharged where doyou start w hat the civillian had to explain em here what the pros wouldnt know already : intels shuffle stigmas because it is intel,itis allabout which trick works thistime which trick sticks thistim e that s o m e ofthefools pretendit beleiveit ispartofthe trick framing priming woodbride distortion bend it redact it allyouwant no melodram itis biology they damage of a human being but arbitrari ly harm to killhideously or just arbtirarily dowhattheywant arbitrarily asifits a tomato or a rock ******** we focus on prevention and fix is brightside jews andor ivy harvard atlea st billionairegrade usa b e f o r e standards lowered ie towards higherstandards more towa rds regeneration on prevented added harm ********* than nextbest bumlidokain germancure find a fengshui german fengshui alibi to throw more pills at t h a t while allalong #medic #medica l #medi file posts list accurate only a p a r t of themess plus longterm effects plus the thi ngs that matter c u m u la t i v e l y ontop of allofthat suffocate it maeke it think like a prostitute monfoolit germancure youre not you(theyaaaaaaallll are themselves) damage turnba ckclock tricks sneaky deconstruction so it fits its a trashcan leeech it why isit billiona ire fixed whenhe cant buy food leechit trickery heartkill he aeh we aeh deserve 50bucks weblo ated to 650 and we deserve because he aeh xraymurder beam head heart allday everyday rubidi um radongasing xraybeamtricks pathogen killit he types what we do with him traitor he aeh e ven wrote a diary about it woa satanic he hates the germans oc casionally but satanic enough right then ev enmore so ******** no melodram itis biology what they damage not a t omato or some dull rock we focus on prevention and fix is brightside jews andor ivy harvard atleast billionairegrade usa b e f o r e standards lowered ie towards higherstandards more towards regeneration on prevented added harm ********* ////// they are g e r m a ns they aeh germancure aeh nervous guts from crapping ocne a day or twice aday after subdue to t r y i n g t o fourtimes a day woopsie if myster iously theorgans die and they gladly kill support for it to resubdue as poisongas every chow irradiate and xraybea m and terror cockroachdrug spoil filters it is g e r m a n y its devious bbbbbbbbbbbbbbastardmonsters squared cubed with victimblame and no why was something you go t it d e e d typed //// the germans us ually poisongased arbitraritly that shifted to pathogengasing inthe chamber does noone wond er evenabout the co2 specialmix killtricks inteh values in air vent throughput thatthey isntalled the gasvalves intothe freshair chan nel above window plants because itis fres h throughput a n d a bubble of ionised air this year with minimal exposure outside to peo ple but rigorous washing after grocerystore and outside including pullover change phone cle aning they got pathogen loads and co2 values and nox values and interoxide exchange murdert ricks and arsenide values and such of which use the chance n otarstamp it publish it it is not just deedtyped itis f a c t u a l i t y deedtyped and as typical intel murder tricks hedged stigmas typical damages on co unterfactual basis instead see if temperature (!)because its airflush through can be nutted on what them gas allalong whcih allknow allalong asits daycharged allalong phone replace 1948 during mail is //// #teeth #example checkalso iftgermans were again onthe teeth the lowleft outest one doesnt addup again its likely facebone teethbonemess ona formerfix t hey always dothese things andimstuck withthe day damamge the 12tooth isthesame itwas fixed th en faceboneteethbonemess february or april redmamged it then it infected on rootcanal toot hbase the facebone teethbonemesses were from experiment surgeries 2004 with cheap klammern s on but isntead fixed once remessed re remessed and re re remessed itis healthinsurance c harged sothe teethdamamges the a b s c e n c e of other problems on teethflesh for tenyears the ring around which teeth were damaged by their very own assessment their own assessment each front top teeth namely a big ring aroudn it a f t e r this they suddenly drilled the outerlow ones too whihc were n o t highlighted as damamged intheir very own assessment allofthe mess is a big big big fuckup of day damages based on r e a l d e a l harm forinstance verfassungsschutz installs a tooth int he basis of leftlow in rubbertitts which occasionally injured the toothflesh then overtaped i t the teeth scans are an (!)alleinstellungsmerkmal they identify people by teeth scans and i mplant scans and such notjust chips the mmw aves are looooong time around inthe realdeal the radio spectroscopy knew allalong their own mix as what i brought the cops a n d threw intothe mailbox to opcw a nd embassies //// childfoolmess 311 slapemdown squeeze em destroy gasvalves itisnot bigdeal germans shuffle stigmas because itis intel itis whichtrickworksri ghtnow decoys that their government+criminal timecontrolsystem is daytimecharged quells fort une access selfhelp shuffles murder tricks and pedo orgies tomake guilty if pathologisations ticks its batshitnuts or cook forehead momfool if pervert itspedoorgies if hooker oftheland its hookersmear andabuse if hatenut hitler terror threat its that if teenieweeenie turnbac kclock trick its taht because itis intel daytimecharged germangovt+timecontrolsystem itis w hich trick works thistime find foot aim catapulter usually suffocatekilltrickssssuffocate c ockroach ondamamgedheart 230 squeeze cautionwithsupport chekcifits gaser above only pieceof crap itslike cockroaches damage moelst rape and see ifthey can reinterpet sth that youre guil ty for t h e i r crimes this is mildsafe while youfight not to die on a hearttrick oftheirs repeated cockroaches ihate em //// brainwav e scissor nanooilantenna ornot readsout every thought realtime. @doc @doctors @redcross @who @harvard why can fools get away with trick framing priming fear fears uncontrolledfears p a n i c while the type is bombout suffocator gaser jailassmolester in a n g e r victimisat ion how is it not o b v i o u s the criminal german govt with its timecontrol accomplices shuffled harms shuffled proxies quelle d selfhelp got daytimecharged forthe monstrosities they commit realtime and there on shuffle d a n y e v e r ysingle dirty trick they had to quell it as immunisation which isnt even new the first thing snowden expected was docification the gundeal bureacrat got intotheir real deal- got docified – rehabilitated in daytime govt tv a miracle on fresh leadership freshbroo m miracle maybe vonderleyen but its not ne w? ******* how do the germans get away with misusing docification for control and quell of their sins their german monstrosities they a r e daytime charged they quelledit a nd corner it to nutting while efforting h e a r t k i l l and xraybeam and arbitrariy hideou smix trick not one unspoiled meal ******* catapult terror is just as spam as intel roofho le gasing deed typed andthefix: to either batshit nutsnesss: pedo orgies pedo sexual as sault with minors dozens a day sometimes after daytimecharging it uptothis januar eu hum anrights 3781/20 since 2800/10 6ar50/19local in d-74821 //// good doctors dont try to havebeenright nomatter what the facts are a nd sure not if setup by a criminal system and damnsure not when everything thats happening i s f a r f ar f a r m o r e relev ant than any cherrypicked template shitball throw bum lidokain atit or find the cockroach that intel roofhole gases and murder beam radartricks into heart and shutsdown digestive system+ stomach and catapults interoxide exchange cellsuffocators into heart wait its deedtype d? and the typing of it is the nutting? just thatthe heart dies from 69HDL 91LDL and 91mgdl lo ngtermsugar? I am Christian KISS BabyAWACS – Raw Independent Sophistication #THINKTANK + # INTEL #HELLHOLE #BLOG https://www.BabyAWACS.com/
[email protected] PHONE / FAX +493212 611 3 4 64 Helpful? Pay. Support. Donnate. paypal.me/ChristianKiss ///// example: fortune: ca nthey buy a magflight? @ap @reuters @bbc_whys @snowden @haaretzcom example #gundeal discredited madeit into daysheeple govt tv. nothi ng is new about the trick /// framing here: wasit a mistake?nota mistake? : thegermans?misus e?their doc system? as? control entity. its obvious and norway didnt lookatit before. /// as charged “immunisation is averted+nut tricks asif no compensation is necessary ofwhatthey o vertape allalong” @ap @reuters @bbc_whys @snowden @haaretzcom thebasisis intelhell +covered a swhat. whiletheir basis nutit doesnot undo compensate neutered mengele tricks //// repalced phone 1951 +ealrmypahtic then ehadimapct +ealrmy pahticaime 1954 /// dddddddddddddddrrowsyign headimapct bycockro ach 1950 then ear whzatisit they donthave to justify each catapu lt and chamber gasing isitntit its howtoterrorise a pet in a cage w a y toooften then snea kintoit and pornit and thats the germanfix because they are german they deserve the inventio ns too itis hightreason togermany ifthey dont //// whatis the pro-word for idddiots that d amageyou suffocate you to find what a damaged transvestitefool you are soit saves em money #su dokus .@law @law @laws @harvard_law @ap @reuters @bbc_whys @snowden @haaretzcom lawyers hedge abit that every crime the germans did,occured while they tried to hedge every wet fart on hemm orides as severe mental illness allalong these tricks decoy who is charged daytime for what whilethey do what allalong while what is charged daytime decoyed with what allalong //// is?nutting? intel hell a crime? and if staying damages happen? staying dam ages they overtape and know? staying damamges they overtape and know c h a r g e d d a y t i m e? adds damages d u r i n g nutting rapes and adds pedo sexual assaults during nutting for charging it daytime andifits based on averted formality immunisation caused as botch? but immunised the rapers? from angle to an gle it gets german german german and really german itsjust the part of it what youwanna po kein? poisons ? brought to clowncops inte firstplace whilethey shuffle more harms? yomama from a criminally insane family while they d othe same with her? oh whoopsie it died barely averting the worst regularly? prostitute o f the land and the worstpaid ever we set it up and breach barricades and set himup to after pre p and reinstall barricades because were german nice? what aspects of this mess doyouwan to pokein? he showers and feeds the cat but its not… .. .. aeh.. . .. aaa dunno cant we .. ssssssex! pedo! sex! because he is aeh a t r a n s v e s t i t e and I am Christian KISS BabyAWACS – Raw Independent Sophistication #THINKTANK + #INTEL #HELLHOLE #BLOG https://www.BabyAWACS.com/
[email protected] PHONE / FAX +493212 611 34 64 Helpful ? Pay. Support. Donnate. paypal.me/ChristianKiss
.@law @law @laws @harvard_law @lawyercom @ap @reuters @bbc_whys @snowden @haaretzcom
whyyyyyywould
iddddddddiots
that donot udnerstand what im doing
but shuffle stigmas to degrade
in asystem cooking analysises and developments daily onpurpose
actually assume that t hat kind of brain
doesnot develop
in right that region
inthe smartest of family
most disciplined all life maybe too
and then
not even…
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0 notes
Arrived at the post office today - so Excited!! Furibee X215 Peo #furibee #unboxed #frsky #fpvlife #wer1no #wer1fpv #lovefpv #fpvracer #greatreviews (ved Oslo, Norway)
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COPENHAGEN — A Russian helicopter was raised Saturday from the seabed where it had crashed last month off Norway’s Arctic Svalbard archipelago with eight people on board. Norway’s Accident Investigation Board says none of the missing peo
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RT @NilsHenrikSmith: Dear Ann. I'm from Norway. Six years ago a blonde compatriot of mine, inspired by the likes of you, murdered 77 peo… https://t.co/Tea5AP49F5
Dear Ann. I'm from Norway. Six years ago a blonde compatriot of mine, inspired by the likes of you, murdered 77 people. Now fuck off. https://t.co/TNOqFt4YaU
— NilsHenrikSmith (@NilsHenrikSmith) October 31, 2017
via Twitter https://twitter.com/AngelRTalk
November 02, 2017 at 02:47PM
0 notes
For Norwegian singer-songwriter Aurora, music was the key to unlock a long-held sense of disconnection
Interview by Andrew McMillen for The Weekend Australian (June 1st, 2019).
Music writer Andrew McMillen meets Icelandic sensation Aurora ahead of her album release
As a child, Aurora Aksnes grew up in a town not far from Bergen, in southwestern Norway, surrounded by a forest, ocean, space and plenty of silence — fertile grounds in which to plant seeds of imagination.
Her two older sisters, Miranda and Viktoria, were worried that her strangeness — especially her out-there dress sense — would make her a target for bullies. “We were so scared that it was going to be tough for you to go to high school,” her sisters say in a video published in 2016. “But everybody loved you.”
Singing, songwriting and playing piano became her three fascinations; all activities she could indulge on her lonesome. This began in childhood and continued into her adolescence, when she was plucked from obscurity and essentially asked whether she wanted to pursue a career in music. She said yes, and she hasn’t looked back. In that same video from 2016, filmed in Bergen with her friends and family, and released to coincide with her debut album, Aurora says, “Music is not something that you should keep for yourself. It can’t be put in a cage because it’s wild and alive.”
On stage in Brisbane on a Monday night early last month, the blue-eyed and blonde artist is midway through a powerful 90-minute set. Dressed in red and flanked by a live band that produces pulsating electronic pop, the 22-year-old pauses between songs to address the 800-strong capacity crowd at the Triffid.
“I feel like I’m in this room with friends,” she says. “It’s a nice feeling because I feel so often disconnected to humans. I feel very lucky because I don’t know how the hell I got here. I don’t know how I became an artist — but I do know that it’s 90 per cent because of you guys.
“Without you, it’s an empty room; without you, there’s no one that gives my words power.”
Then, with a nod to her drummer and co-producer Magnus Skylstad, the band kicks into the next track as the lights change colour and the crowd thrills to her music.
She does not so much perform as inhabit these songs, as if singing them for the first time. There’s not a trace of self-consciousness; instead, the young woman dancing centre stage, microphone in hand, exudes a contagious freedom and vitality. Here, among friends, she is adored. Two days later, in the hours before another Groovin the Moo festival sideshow in Fremantle, Aurora perks up when reminded of her philosophy that music cannot be caged.
“Oh, yes, it’s very true, and that’s why I know I have to share it,” she tells Review. “When I perform, that’s why I’m so excited; it’s like the music is too big for my tiny shape of a body. I feel very explosive when I perform. That’s the whole point in why I started sharing the music: if you have the gift of making music, it’s like we’re on a mission, we people who can translate the music into something that the rest of the world can understand.”
In a relatively short time, the rest of the world has come to understand and appreciate Aurora’s art. While the story of her ascent from small-town anonymity to filling clubs and playing festivals on the other side of the planet is somewhat typical of the streaming era, the results are certainly not.
It goes like this: after uploading a song online in 2012, when she was 16, what was intended as a Christmas gift for her parents found its way to the ears of an agent, which set in motion an unexpected but welcome recording career. Since 2015, she has released an EP, a debut album — 2016’s All My Demons Greeting Me as a Friend — and a follow-up LP that has been split into two halves, released last year and this year.
As well, a couple of well-chosen cover songs have helped to highlight her extraordinary, singular vocal abilities and opened up new audiences.
First in 2015, her stark take on Half the World Away by Oasis featured in a prominent British Christmas advertisement; it remains one of her most-played songs on streaming services. Then on an Australia visit in 2017, she recorded a spellbinding cover of Massive Attack’s Teardrop for Triple J’s Like a Version segment. It has since attracted nearly seven million YouTube views.
In turn, the global response to her music during the past four years has led to a pleasant awakening: her work matters.
“I want to do this as long as I feel like people need me to do this,” she says. “Right now, I feel very needed. It’s a job that the world needs because being a human is so hard and music sometimes makes it easier. As long as I feel needed, I’ll do it. I’ll be an artist forever; I’m a very hungry woman, and I like to dance and paint, and I want to explore and eventually share that with the world, too.”
In conversation, Aurora comes across as remarkably grounded and insecurity-free. A month out from the release of A Different Kind of Human (Step 2) — usually a time of peak anxiety and uncertainty among recording artists, who will soon learn whether their latest work is judged to be their greatest or otherwise — she shrugs and says that she doesn’t really have any particular hopes or expectations for it. “Whatever will happen will happen,” she says. “I’m already working on my next album; I feel quite far away from this album. I hope at least one person will really love it. It is quite diverse, with many different moods and personalities. I am quite excited to perform the songs live, but it doesn’t really matter how people perceive it.
“Some people will always understand it and appreciate it, and that’s enough.” Between songs at the Triffid, Aurora talks a lot, and she’s often funny and endearing.
‘ In the beginning I didn’t really talk because I didn’t have anything to say. But then I learned that if you do talk to the audience, people tend to feel more safe and more connected to you’ Aurora Aksnes
“We’ve been doing all these shows in Australia, and it’s so strange we can have our own show in Brisbane and there are people here waiting for us,” she says at the beginning. “From the bottom of my huge heart and small tits — actually, no, they are quite big — thank you so, so much for coming tonight.”
Later, she admits to feeling some snotty congestion: “It’s kind of loosening up now as I’m dancing and making its journey down my throat. It tastes like salt and I don’t know how I feel about that.” But while introducing Through the Eyes of a Child, she turns serious for a few moments.
“Sometimes it’s hard to find people to talk to about your pain because it makes us feel like a burden, or we are taught to feel like a burden when we are not happy,” she says. “I know you’re all here for a reason. Maybe you’re a bit like me: you’re emotional or you look a bit different on the inside or the outside. This next song is for you if you’re going though a hard time.”
This connection with her audience is real and rare, but it wasn’t always this way.
“In the beginning I didn’t really talk because I didn’t have anything to say,” she tells Review. “But then I learned that if you do talk to the audience, people tend to feel more safe and more connected to you. You show them a special thing they don’t usually see unless they go to my show. It’s like they’re my friend or I’m their friend. I do have mouth diarrhoea because I tend to talk way too much, but it just happens. I do what I want and, at the moment, I feel like talking a lot.”
Aurora’s cover of the Massive Attack hit Teardrop, performed for Triple J’s Like a Version segment, has attracted nearly seven million YouTube views
There’s another aspect of her artistry that has changed in recent years, too. “I used to feel nervous before shows, but then it stopped because I realised it’s obvious I know what I’m doing,” she says. “I know why I’m here; I know how to do this. Now, I find it more scary to be among people or to have a one-to-one conversation with someone. I know what to do on the stage and it feels like it’s important.”
With shows booked up to December, including an extensive 20date tour of Norway, her recent Australian trip will soon be in the rear-view mirror. While travelling here, however, she was particularly inspired by our native trees, which she found to be vastly different compared with those in her homeland, so perhaps the sights and sounds of our country may feed back into her future art.
Yet watching her on stage, before an audience completely in tune with her voice and body, the philosophy she outlined in that video a few years ago comes to mind. Aurora can’t be put in a cage, because she is wild and alive. Luckily for us, her music is not something she has kept for herself.
A Different Kind of Human (Step 2) is released on Friday via Glassnote Records.
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