#Ok now I'm going to take a 3min shower bc we r in extreme drought conditions.
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ran 8mi today at a flat 10 I didn't even mean to run that far i just felt like it and it was lovely. Just cruising...
#i love being in this kind of condition like I can just go and run any distance any time it feels so good#There was a little fatigue I was feeling but tbh that's good w/ where i am in training cycle#I hadn't gotten a good length run in since last Thursday (21mi) tho so this was rllly nice.just a cruise#This week I haven't quite decided on what my long run is gonna be#Just under 5wks out now...#My training plan has 22 this week 20 next week. Then 17 then SEVEN then marathon#So I'll try to do that but I did do 21 last week so I figure it's OK if it's like. 18 this week 22 next if I'm feeling decent. And that's it#I'm almost there!!!!!!!#Idk i don't wanna kill me legs but my other mileage has been p low so I've been doing OK. Idk.#The taper will be. Interesting#ANYWAY#tetrapod runs#I also love being able to essentially go on autopilot...#Ok now I'm going to take a 3min shower bc we r in extreme drought conditions.#And like I'm trying not to think too hard about it but I think maybe I'll actually be able to crack 4:30 in the marathon...
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