man it doesnt matter if ive 833n thinking a8t it for 2 seconds or 7 hours the first step and/or the most crucial part to 8eing happier is 8e. kind. to. yourself.
if youre like in ur early t33ns or just went through/are going through Some Shit it f33ls very satisfying and valid8ing and Like Something to 8eat yourself up over everything and it can 8ecome a ha8it so so so fucking fast if everything else already sucks 8ut ohhhhhhhhh my god. even if the only thing you do is mentally say to yourself ‘i look good in this shirt’ or ‘that was a nice thing to say to them’ or ‘im glad i got myself food’ Once A Day it will make so so so much difference you cannot IMAGINE
5 notes
·
View notes